Nepal Mountain Bike Tours 2024/2025

With the awe-inspiring Himalayas as a backdrop, mountain bike tours in Nepal offer unmatched panoramas, vistas and adventure. Ride up to the 2,175-meter Nagarkot Hill that combines both paved and dirt roads. Or take the famous Eco Trail to Kartike Bhanjyang, which includes singletracks and steep steps. Jomsom is the starting point of one of Nepal's most spectacular mountain bike rides as you climb up the small town of Kagbeni, perched at nearly 3,000 meters in Mustang, and encounter a thrilling suspension bridge. You’ll literally gasp for breath during the ascent to Lupra Pass, a scenic singletrack that gradually becomes more challenging, but the most exciting part is saved for the end when you’ll drop a whopping 1,000 meters to a valley. Speaking of stunning descents, the one from Pikey Peak towards Salleri has everything from rocky sections to flowy singletracks.

Nepal mountain bike tours are a spectacular way of discovering the Himalayas. Check out our favorite options below.

6 Mountain biking tours with 7 Reviews

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Kathmandu Rim Bike Tour

of 1 review
  • Free cancellation
  • Trip customizable
3 day mountain biking tour visiting Chisapani and Kathmandu in Nepal. Read More
  • Tour Type Private Tour
  • Activities Mountain biking
  • Accommodation Guest House & Hotel
  • Transport Cycle
  • Age Range 14-79 yrs
  • Operated in English
days03 From US$ 320 US$ 272
SavingUS$ 48
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  • Brochure Price:US$ 320
  • Special Deal (15%):- US$ 48
  • Total Price from:US$ 272
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Next Departures
  • May 18
  • May 19
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Kathmandu Bike Tour

of 1 review
  • Free cancellation
  • Trip customizable
A one-day mountain biking trip with this travel operator was a memorable experience. The trip was fi ...
  • Tour Type Private Tour
  • Activities Mountain biking & Adventure
  • Accommodation No Accommodation
  • Age Range 12-79 yrs
  • Operated in English, German, Hindi, Nepalese
hours07 From US$ 100 View Tour
Next Departures
  • Apr 22
  • Apr 23
Tour with flexible booking policy
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Biking and Safari Adventure

  • Free cancellation
  • Trip customizable
11 day mountain biking tour through Kathmandu, Kakani, Shivapuri National Park and 4 other destinations in Nepal. Read More
  • Tour Type Private Tour
  • Activities Mountain biking & Wildlife safaris and game drives
  • Accommodation Hotel, Guest House & Resort
  • Transport Private Vehicle, Bus, Jeep, Boat & Minibus
  • Age Range 12-79 yrs
  • Operated in English
days11 From US$ 1,100 View Tour
Next Departures
  • Apr 20
  • Apr 21
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Kathmandu Valley Single Track Mountain Biking

  • Free cancellation
  • Trip customizable
5 hour mountain biking trip in Kathmandu. Read More
  • Tour Type Private Tour
  • Activities Mountain biking & Bicycle tours
  • Accommodation No Accommodation
  • Age Range 10-79 yrs
  • Operated in English, Hindi, Nepalese
hours05 From US$ 100 View Tour
Next Departures
  • Apr 22
  • Apr 23
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Annapurna Circuit Mountain Biking Trip

  • Free cancellation
  • Trip customizable
16 day mountain biking trip through Kathmandu, Besishahar, Dharapani and 10 other destinations in Nepal. Read More
  • Tour Type Private Tour
  • Activities Mountain biking & Trekking and Hiking +1 more
  • Accommodation Eco Lodge, Hotel, Resort & Lodge
  • Transport Flight & Private Vehicle
  • Age Range 10-79 yrs
  • Operated in English
days16 From US$ 3,040 View Tour
Next Departures
  • Apr 24
  • Apr 25
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Round Annapurna Mountain Biking

  • Free cancellation
  • Trip customizable
13 day mountain biking trip through Kathmandu, Besisahar, Taal and 7 other destinations in Nepal. Read More
  • Tour Type Private Tour
  • Activities Mountain biking & Bicycle tours +3 more
  • Accommodation Guest House & Hotel
  • Transport Flight, Bus, Coach & Jeep
  • Age Range 18-60 yrs
  • Operated in English
days13 From US$ 2,490 View Tour
Next Departures
  • Apr 20
  • Apr 21
Showing 1 - 6 of 6 results
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Nepal Mountain biking Reviews

5 - Excellent
Based on 7 customer reviews
Fantastic trip!
5 - Excellent
  • Julie Cornelius
“This was one of the best trips that I have been on! Everything was organized and planned to perfection. The guides we had Aayman and Usha were amazing, encouraging and really helped to teach our group about their culture and the places we were visiting along the way. This trip is a challenge, but it is one of the most incredible experiences I have had!”
Fantastic way to explore towns outside Kathmandu
4 - Very Good
  • Anonymous
“This is a great trip for experienced mountain bikers. The guide , China is a very experienced mountain biker, competition level skills. The terrain is mixed to say the least from small boulders to potholed city roads to heavily scored mud roads. The hill climbs are steep but the fabulous views, sunrises and sunsets are worth it. We looked at the 12 to 65 age range and thought that it would be ok for moderate ability town and level trail cyclists. A big no. My husband was a far stronger cyclist and coped well but I struggled on days 1 and 2. Luckily, China guided me through and modified the route to save excessive climbs.. There was certainly a lot of hiking up hills . You need to take your gear because of the inaccessibility of the towns. I would say this is not for teenagers except good mountain bikers . Nargakot is not as scenic as my husband remembered from years back. Views are not good from Ecohome hotel , in fact make sure you do NOT stay there. No hot shower, poor food and service.”
Half day ride
5 - Excellent
  • Nina Murray
“Myself and two friends who are complete beginners went for the half day tour and had an absolutely great time. The ride was a just-right challenge for us and we got to try out some technical mountain biking skills taught by the very knowledgeable instructors. Would highly recommend if you want to try something new and adventurous.”

Nepal Mountain Bike Tours

Highlights of Nepal Mountain Bike Tours

  • See snowy peaks rising above the vastness of a blue sky, breathtakingly deep gorges, and lovely fir and rhododendron meadows during Nepal mountain bike tours.
  • Ride on spectacular sites like suspension bridges lined with Tibetan prayer flags and single tracks that wind through terraced paddy fields.
  • Discover monasteries, temples and stupas and participate in local celebrations if your trip falls during a festival.
  • Enjoy a cup of tea with villagers on the terraces of their homes deep in the mountains.
  • Taste delicacies like Samay Baji (beaten rice with fish, beans and eggs) and Sel Roti (sweetened deep-fried rice doughnuts) in local homes during festivals.

Travel Tips for Mountain Bike Tours in Nepal

  • Costs for mountain bike tours of Nepal vary from under USD 100 for a day tour in Kathmandu Valley to USD 3,000 for the Annapurna Circuit mountain biking trip. So budget accordingly.
  • Be aware of the terrain. Depending on the route, it can vary widely from the flat landscape of the Terai to steep climbs in Upper Mustang.
  • October to December and March to May are the best times for Nepal mountain bike tours. The visibility is good, and there’s not much rain. January and February are considered good for mountain biking around Kathmandu and Pokhara.
  • You’ll be biking through places where repair and maintenance crews are nowhere near. So it will be helpful to be familiar with basic bike maintenance.
  • Always respect local customs, especially while visiting temples, monasteries and other religious places.
  • You won’t be near ATMs, and credit cards may not work in teahouses, so carry some cash.
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