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10 Best Eco-Friendly Tours in Nepal
Explore Nepal sustainably with our top-rated eco tours that are all carbon-offset itineraries to provide more responsible multiday travel experiences.
Answer the call of the Himalayas with the Everest Base Camp Trek—a 12-day guided adventure built for energetic young adults and seasoned trekkers. Begin with a flight from Kathmandu to Lukla, then journey alongside the Dudh Koshi River through Sherpa villages like Namche Bazaar and Dingboche, culminating at the legendary base camp set atop the Khumbu Glacier. Summit Kala Patthar for panoramic views of Everest and its neighboring giants. Along the way, connect with the Sherpa community and their vibrant culture, visiting Tengboche Monastery. This challenging trek’s true highlight? The sense of accomplishment and awe as you stand at the foot of the world’s highest peak.
12 days
Set your sights on the world’s highest peaks with the "Everest Base Camp Trek"—a 12-day guided journey built for young adults and experienced trekkers ready to embrace the Himalayas’ grandeur. Fly from Kathmandu to Lukla, then follow the Dudh Koshi River as you trek through Sherpa villages, ancient monasteries, and breathtaking alpine scenery.
With relaxed daily hikes averaging six hours, you’ll acclimatize in iconic spots like Namche Bazaar and Dingboche before reaching Everest Base Camp on day eight. Stand atop Kala Patthar for a panoramic 360-degree mountain view, then descend past prayer flags and glaciers.
What makes this trek package stand out is its blend of adventure, culture, and manageable pacing—offering a true Himalayan experience for those eager to reach new heights, both literally and figuratively.
12 days
Set your sights on the legendary Himalayas with the “Annapurna Base Camp Trek,” a 12-day guided adventure ideal for young adults eager for challenge and discovery. Your journey begins in Kathmandu and takes you through a spectacular range of temperate and alpine forests, picturesque villages, and high mountain pastures.
Trekking from Naya Pul, you’ll pass through Ghorepani and ascend to Poon Hill for an unforgettable sunrise before pushing onward to Annapurna Base Camp. Here, enjoy a breathtaking 360-degree panorama of snow-capped giants, a memory sure to last a lifetime. Along the way, relax in natural hot springs at Jhinu and engage with the local Gurung and Magar communities, offering a rare window into Nepal’s rich cultural tapestry.
All accommodations, transport, and meals are included, allowing you to focus on the main activity—trekking through some of the world’s most iconic landscapes. The unique selling point is the blend of dramatic Himalayan scenery with authentic cultural encounters, providing a holistic trekking experience.
For those seeking a transformative adventure, this trek is one of the most rewarding ways to explore Nepal’s natural and cultural heritage.
12 days
Ready for a Himalayan adventure that tops every bucket list? The "Everest Base Camp – Kalapathar Trek" is a 12-day guided journey designed for young adults and seasoned trekkers eager to experience the legendary trails of Nepal. Starting with a scenic flight from Kathmandu to Lukla, you’ll trek through vibrant Sherpa villages like Tengboche and Dingboche, ascend high-altitude meadows, and acclimatize in bustling Namche Bazaar.
The highlight is reaching Everest Base Camp, with panoramic views of the Khumbu Icefall, followed by the ultimate sunrise from Kala Patthar—arguably the best vantage point for the majestic Himalayas. Along the way, you’ll encounter Buddhist monasteries, diverse wildlife, and the rich culture of the Everest region.
This trekking trip’s unique edge is its expertly paced itinerary for acclimatization, ensuring an enjoyable and safe adventure for those seeking both challenge and cultural immersion. Accommodation, transport, and meals are included, so you can focus on the climb and the incredible scenery.
12 days
The Annapurna Circuit Trek is a 15-day odyssey through Nepal’s most diverse and awe-inspiring landscapes. Equally suited for young adventurers and seasoned trekkers, this guided tour traces a legendary route from Kathmandu through mountain hamlets, rhododendron forests, and over the breathtaking Thorong La Pass (5,416m). Marvel at panoramic views of Annapurna and Dhaulagiri peaks, witness the world’s deepest gorge, and rejuvenate in natural hot springs. Supported by expert guides, the trip’s unique selling point is its perfect mix of cultural encounters and world-class trekking, making it one of the planet’s most acclaimed hiking experiences.
15 days
If you’ve ever dreamed of standing in the shadow of the world’s highest peak, the 'Everest Base Camp Trek' is your chance to make it real. Designed for young adults and experienced trekkers, this 13-day journey through Nepal’s Himalayas is more than just a trek—it's a passage through Sherpa villages, across roaring rivers, and alongside glaciers crowned by some of the planet’s tallest mountains. Experience breathtaking waterfalls, wildflower meadows, and the vibrant culture of the mountain people. The tour’s unique selling point? An expertly arranged trekking package that not only brings you to Everest Base Camp, but also immerses you in the enchanting heart of Nepal.
15 days
Short on time but eager to witness the Himalayas up close? The Ghorepani Poon Hill Sunrise Trek is a 7-day guided adventure tailored for young adults and experienced trekkers craving panoramic mountain views without the long commitment of the Everest or Annapurna circuits.
Starting with a scenic drive from Kathmandu to Pokhara, you’ll begin your trek from Nayapul, journeying through charming villages to the iconic Ghorepani. The highlight comes with a sunrise ascent to Poon Hill (3,210m), where the entire Annapurna range glows in the morning light—perfect for unforgettable photos.
On your way back, unwind in the hot springs of Jhinu and return to Pokhara before heading back to Kathmandu. The tour’s unique selling point is its accessible yet dramatic trekking experience, complete with accommodation, transport, and guidance for a seamless Himalayan getaway.
7 days
Ever dreamed of trekking to Everest Base Camp, but want to do it in greater comfort and with peace of mind? The "Everest Base Camp Trek in Comfort" tour package offers a 17-day journey from Kathmandu that redefines the classic Himalayan adventure for those who value both challenge and comfort. This small-group trekking experience is carefully designed for experienced travelers and seniors seeking a more thoughtful approach to high-altitude hiking.
Following in the footsteps of legendary mountaineers, you’ll traverse the iconic Khumbu region, weaving through Sherpa villages, vibrant Namche Bazaar, and up to the awe-inspiring viewpoints of Kala Pattar and Everest Base Camp itself. Unlike traditional treks that rely on basic lodges, this tour features unique Eco-Comfort Camps: purpose-built, low-impact accommodations with off-the-ground beds, heated dining tents, and clean toilet facilities. These extras make for a warmer, more restful stay—especially appreciated in the cooler mountain nights.
A major highlight is the focus on responsible travel. All meals—freshly prepared by a dedicated kitchen team—are included, sparing you the need to carry extra cash or settle for repetitive lodge menus. Drinking water is provided daily, eliminating single-use plastics. Plus, the welfare of porters is a priority, with ethical load limits and fair wages ensuring your trek is as sustainable as it is enjoyable.
The itinerary is deliberately paced for safe acclimatisation, reducing the risk of altitude sickness and maximizing your chances of reaching Base Camp in good health. Along the route, expert local guides share the rich Sherpa culture and Buddhist traditions that define this region, enhancing every step of the trek. Experience the serenity of Thyangboche Monastery and the camaraderie of your small group, all while surrounded by some of the world’s most breathtaking landscapes.
The unique selling point of this tour is its blend of comfort, sustainability, and expert guidance—ideal for travelers seeking a bucket-list adventure without sacrificing wellbeing. Every detail, from accommodation to porter care, is carefully considered, so you can focus on the journey and the majestic views that await at the foot of Mount Everest.
17 days
This is an adventure trek where you will be experiencing the high Himalayas of Nepal, Everest Base Camp and cross the Cho-la Pass at 5,000+ meters.
The combination of Everest Base Camp, close views of Mt. Everest, the beautiful Gokyo valley and the famous view points of Kalapatthar and Gokyo Ri make this trek one of the best treks in Nepal.
On this trek you will get to experience the following majestic peaks in Nepal Mt. Everest at 8,848 m, Lhotse at 8,516 m, Mt. Makalu at 8,485 m, Mt. Cho-Oyu at 8,201 m, Mt. Nuptse, Mt. Ama Dablam etc. You will also get to see amazing valleys and glaciers.
We are looking forward to show you Nepal, and take you on one of Nepal's best treks. This trek requires that you are in good physical shape, able to walk 6 hours a day. If you are in doubts to your physical ability we always recommend bringing a porter as it will make it much easier for you.
15 days
The Annapurna Circuit Trek with Tilicho Lake is a legendary adventure that has captivated trekkers worldwide, offering an exhilarating challenge for young adults and experienced explorers alike. This 15-day trekking tour weaves through Nepal’s most dramatic landscapes, beginning with gentle paths before ascending towards the formidable Thorung La Pass at 5,416 meters—a true test of stamina and spirit. Along the route, marvel at a kaleidoscope of scenery, from subtropical forests and lush paddies to rugged alpine terrain and the breathtaking Kaligandaki Gorge, the deepest in the world. The journey is enriched by encounters with diverse wildlife, including snow leopards and vibrant birdlife, and cultural immersion in mountain villages. A highlight is the side trip to Tilicho Lake, one of the highest lakes globally, set against a spectacular Himalayan backdrop. This trek’s unique selling point is its unmatched combination of natural beauty, cultural diversity, and the thrill of high-altitude adventure, making it the ultimate trip for those seeking both challenge and awe-inspiring vistas.
15 days
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Pick your eco-conscious tour style — with trekking hiking tours to mountains trips and adventure tours - all tours will be carbon-offset.
Discounted eco tours in Nepal
Explore discounted eco-friendly multiday Nepal tours — carbon-offset, sustainable travel with special pricing.
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Trekking in Langtang valley is often called “the valley of glacial masses trekking “. Langtang is a beautiful place - one where you get to see mesmerising snow-topped mountains covered on stunning sheets of ice. Dominated by Mount Langtang Lirung (7246 m) and located at a distance of just 19 miles to the north of Kathmandu, this valley offers pine woodland forests, serene mountain streams, lush green slopes and an overall enjoyable experience.
The Langtang region is Tibetan influenced so during this cultural trek you will get to see several ancient Buddhist monasteries. You will furthermore pass through local villages where there will be a good chance to small-talk with the local Tamang people who are known to be very friendly.
During this trek there will also be a chance to climb Kyangjin Ri (4900m), if you wish. This is a non-technical climb that can be done by trekkers without any previous climbing skills. From its top, you will get 360-degree mountain views.
Finally, after reaching Kyangjin, we will start to trek back through the Langtang magnificent valley, until we reach Syabru Besi where after we will take the bus back to Kathmandu.
7 days
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Retrace the steps of pioneering adventurers as you walk the classic trail to Everest Base Camp. Led by English-speaking mountain guides from the Himalaya region, we navigate the most illustrious range on the planet, staying in traditional teahouses and visiting atmospheric Sherpa villages. It’s a challenging trek but one made a little easier with our built-in acclimatisation day, our high staff-to-traveller ratio (1:4) and the never-forgotten reward of seeing Everest in all its glory.
Expedition departures: Spend two nights at Everest Base Camp in spring, when the climbing parties are preparing for their summit attempt. See Trip Code TNTA for further details.
Why trek with Exodus? Free four-season sleeping bag and down jacket hire One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal Carefully planned ascent rates and itineraries with built-in acclimatisation and contingency days We beat the Everest crowds by rising early, avoiding foot traffic on the trails and getting into the next teahouse early for hot showers Established protocol for Lukla flight delays Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to Exodus office staff who have done the trek themselves
16 days
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This tour is perfect for those who don't wish to walk for long hours, but still wish to enjoy all the wonders that a mountain trekking experience has to offer. Most trekking on this tour take place at lower elevations and are thus less demanding. Our expert guides help you at every step along the way and make sure that your Nepal adventure is unlike any other.
The highlight of trekking Poonhill is the mesmerizing panoramic mountain views that you will get atop Poonhill of the Dhaulagiri Mountain Range, the Annapurna Mountain Range, Mt. Lamjung Himal, Mt. Manaslu, Nt. Ganesh and several other Himalayan Ranges and peaks. Both on the way up and down from Poonhill you will be surrounded by picturesquely terraced slopes, warm villages, beautiful paddy fields, and wonderful culture and traditions of the ethnic Gurung and Magar people. What we can assure you is that you cannot stop telling people, back home, about the quality time you'll be spending during this trek.
Please see the itinerary for a day by day programme. We look forward to showing you Nepal.
5 days
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Nepalese hospitality is on full display during this epic adventure. Over 12 breathtaking days, featuring a four-day hike from village to village, community to community, along the base of the Annapurna range. Savour traditional Nepali cuisine and learn about local life, and discover a bee-keeping village. The adventure continues with a two-day rafting expedition along the Seti River and a safari in Chitwan National Park spotting endemic wildlife by boat and jeep. Adventure is calling, and Nepal is the answer.
12 days
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Discover the Annapurna range, a vast Himalayan massif where several peaks top 7,000m (22,965ft). It’s home to a natural amphitheatre known as the Annapurna Sanctuary, formed by mountain giants including Annapurna 1, Glacier Dome, Gangapurna, Fang and Machhapuchhare. Our trek starts through forested hills before arriving into the Sanctuary, where we enjoy panoramic views of the colossal Annapurna peaks. We have a day to explore this breath-taking mountain arena before returning to Pokhara via a different route.
Why trek with Exodus? One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal A carefully designed itinerary to minimise long road journeys and maximise comfort and ascent rates on the trails Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to Exodus office staff who have done the trek themselves
15 days
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Base Camp. Two little syllables that conjure up dreams as immense and powerful as the Himalayas themselves. This 15-day trekking trip is your chance to take on the challenge of reaching the mountaineer's base camp and gain an insight into the world-renowned Sherpa culture. You’ll cross glaciers and broad plains, traverse valleys and climb high passes – discovering both the majesty of the mountains and your own potential. Embrace the sense of freedom that comes with leaving cell service behind for card games in basic (but cosy) teahouses. Plus, Intrepid partners with local mountaineering and porter welfare programs, so you can trek easier knowing that while our porters are taking care of you, there’s someone looking out for them. This is a challenging trip and involves difficult trekking at high altitudes, but the whole experience can summed up in two syllables – worth it.
ALTERNATE ITINERARY:
In case of weather conditions leading to cancellations or delays in included flights, this trip will operate on an alternate itinerary. Please see day 1 of the itinerary for more details.
15 days
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Everest is more than a mountain and the journey to its base camp is more than just a trek. Along a route dubbed by some as "the steps to heaven," every bend in the trail provides another photo opportunity — beautiful forests, Sherpa villages, glacial moraines, and foothills. For active adventurers not afraid to break a sweat, our full trekking support staff will bring you close to local cultures before opening a window to the top of the world.
15 days
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The Annapurna Circuit – considered the classic trek in Nepal – is legendary in the hiking community for its unrivalled variety of landscapes. However, few trekking trips complete the route, often skipping the final leg, which means missing out on deserted trails and unforgettable nights in quiet teahouses. We just couldn’t do that. Join us to tackle the full lap, enjoying superb views of the Annapurna and Dhaulagiri mountains and the ever-changing scenery. Based in teahouses throughout, we spend time in villages inhabited by many of Nepal’s different peoples, both Buddhist and Hindu.
Why trek with Exodus? One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal A carefully designed itinerary to minimise long road journeys and maximise comfort and ascent rates on the trails Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to Exodus office staff who have done the trek themselves
22 days
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The Manaslu Valley Trek is a remote and spectacular trek with steep tracks and beautiful views throughout the trek.
It is culturally fascinating with strong links to Tibet in the upper Buri Gandaki (called Nupri ‘the western mountains’) and the Tsum Valley, and even includes the Larkya La (5106 m) as a challenge. The views of Mt Manaslu, the eighth highest mountain in the world, are marvelous and spellbinding.
The trek around Manaslu can be done more conveniently these days because there are several lodges available all along the route. There are even phone and mobile access in some parts of the trekking trail. Nearly every village now has a proper lodge. You can certainly find porridge, tsampa, noodles, omelette and roti at most places. While simple, they are clean for the most part. There are also small shops in most villages along the way with limited stocks of soap, toilet paper, batteries, bottled water, biscuits, noodles, beer, whisky etc.
Among the trips to Nepal, this is the absolute highlight, with strong, friendly, hospitable people, a living Buddhist culture and untouched wildlife because of Buddhist prohibitions on hunting.The people are poor, since they have been bypassed by development for centuries, but this means their unique culture has remained intact.
A special Restricted Area Permit is required for Manaslu. In addition, you will need to pay both the Manaslu Conservation Area Park (MCAP) fee and the Annapurna Conservation Area Park (ACAP) fee for the section from Dharapani to Besi Sahar after you join the round-Annapurna trail. All of these permits are covered in your tour price so you don't need any extra money for these permits.
See the detailed itinerary section for day-by-day programs.
12 days
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This circular Everest Base Camp trek explores the heart of the Sherpa homeland, from Namche Bazaar to the Gokyo Valley, crossing the glaciated Cho La pass and onto the classic route to Everest Base Camp used by the great climbing parties. Allowing ample time for acclimatisation, we can explore this high mountain wilderness, the quieter Gokyo Valley plus the main Everest trails. Our goal is Everest Base Camp on the Khumbu Glacier with the chance to climb Kala Pattar (18,192ft/5,545m) for fabulous close-up views of Everest.
Why trek with Exodus? One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal Carefully planned ascent rates and itineraries with built-in acclimatisation and contingency days We beat the Everest crowds by rising early, avoiding foot traffic on the trails and getting into the next teahouse early for hot showers Established protocol for Lukla flight delays Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to Exodus office staff who have done the trek themselves
19 days
Nepal Eco Tour Reviews
Honest insights from past guests on our Eco Nepal tours
Renee | Traveled in November
We chose this trip as we had visited Kathmandu in 2011 but had always wanted to get out into the countryside. This trip was a diverse mixture of culture and scenery. We enjoyed revisiting the temples and squares in Kathmandu, but also appreciating the mountains and scenery, especially a Pokhara. The clear views of the mountain ranges were amazing and breathtaking. We enjoyed the Chitwan park and saw lots of birds and rhinos, but unfortunately no tigers, but we didn't really expect to. Our tour guide and the local guides were all great with their knowledge and experience. It was a discovery, thank you
Anonymous | Traveled in November
One of the best holidays I have been on with Explore. The guide was excellent - it was a big group and he managed everyone incredibly well. He was very knowledgeable, attentive and very proud of his country. If anyone had a suggestion or something they wanted included, he would make it happen. It would be great if Explore could offer a wider range of activity holidays to Nepal. Perhaps a wildlife/cultural tour? I would highly recommend this tour.
Cerys | Traveled in November
This was a full on tour through Eastern Bhutan. There was stunning scenery, short hikes and beautiful temples. We visited the Black neck crane festival which was delightful and we were able to see returning cranes in the nearby valley. The hotels were all decent with plentiful food to suit all tastes.
James F. | Traveled in November
This tour took us by surprise. We were hesitant of choosing India but this trip was amazing. The itinerary is jammed packed every day with something different. I will warn you this itinerary has ALOT of walking and you will sometimes be in chaos you could not even imagine. This trip is definitely an adventure of a lifetime.
Rosalind | Traveled in November
We benefited from an absolutely brilliant tour guide, Kiran, very experienced and knowledgeable but also highly organised and excellent company! Bhutan was of course the tour highlight with another excellent local guide. We only covered a very small part of the country which could be made into a tour in its own right if possible! It would have been useful for dress code to be included in the tour notes ( long trousers and collared sleeve tops) as some of the party had to buy the latter in Bhutan. Enjoyed everywhere else but a long return trip to Sandurbans to see very little, although a welcome bit of relaxation after Calcutta. Darjeeling and train ride another highlight and staying mid town was appreciated, which we missed in Gangtok and Kathmandu, Accommodation generally good but Summit chain in India variable quality and repetitive menu selection, some variation would be preferable. But all in all a most enjoyable and worthwhile trip expertly guided
Anonymous | Traveled in November
Would highly recommend World expedition. The team led by randeep were fantastic. The boys looked after our every need and made sure we were well looked after and safe.
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