Annapurna Circuit Mountain Biking Trip

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Mountain biking Trekking and Hiking Mountains Guided and Escorted Customizable

Carbon neutral

16 daysDuration

Private TourPrivate experience, no group joining

10 peopleMaximum group size

2 peopleMinimum to book

10 - 79 yearsAge range for participants

EnglishGuide language

Starts

Kathmandu, Nepal

Ends

Kathmandu, Nepal

Highlights

Cross the iconic Thorong La Pass (5,416 m)

Soak up the beauty of the Annapurna range, Dhaulagiri & Machhapuchhare

Enjoy an ultimate bicycle adventure through the Annapurna region

Annapurna Circuit Mountain Biking Trip

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What's Included

Meals as per the itineraryAccommodation for 15 nights in hotels, resorts and teahouses as per the itineraryKathmandu airport transfer on arrival and departure.Private, air-conditioned vehicles for all included sightseeing and transfers as per the itineraryAn experienced, English-speaking tour/trekking guideAll necessary paperwork and ACAP as well as TIMS cardGuide’s salary, food and accommodation during the trip.A mountain bike and other mandatory gearEntrance fees to highlights as per the itinerary as well as required permitOne local SIM card during your stay (to be returned before departure)All government and local taxesA farewell dinner on your last night in Nepal

Optional Add-ons Available during check-out

What's Excluded

Tour Availability

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Good to Know

Cancellation

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If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us.

Our travel experts are ready to help.

Jane Andersen

Sine

Rasmus Juul Olsen

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Itinerary

Fuel your adventurous side with the "Annapurna Circuit Mountain Biking Trip," a unique journey for thrill-seeking young adults and seasoned explorers. Pedal through some of Nepal’s most varied landscapes, from dense jungle to windswept high passes, culminating in the epic crossing of Thorong La. Along the way, discover charming villages, local markets, and the vibrant culture of Manang. After the high point, enjoy exhilarating downhills all the way to Pokhara. The USP of this bicycling tour is the chance to conquer the iconic Annapurna Circuit on two wheels—combining the freedom of cycling with the grandeur of the Himalayas for an unforgettable adventure trip.

day 1 - Kathmandu Arrival

Our representative will meet you at the airport in Kathmandu and transfer you to your hotel in Kathmandu. In the evening, we will meet at the hotel for a coffee talk and brief you on the details of your upcoming program.

Accommodation:3 Star Hotel at Nepali Ghar or similar

day 2 - Kathmandu City Cycling Tour

This day is mostly the trip preparation and cycling around the Kathmandu Valley. You can explore stupas, durbar squares and temples that the city is famous for. Destinations will be added to the itinerary based on your preferences. Else, our well-informed guide will help you plan a trip around the city on this day.

Accommodation:3 Star Hotel at Nepali Ghar or similar

Meals:Breakfast

day 3 - Travel to Besishahar

Meet your guide after breakfast at the hotel and head out to Besishahar. The road to Besishahar is blacktopped. Biking is not arduous in most of this route, so it will help you get accustomed to the mountain biking that you will experience in the Annapurna region.

It will take you about seven hours reach Besishahar from Kathmandu. This city is located about 175 kilometers away from the Kathmandu Valley.

Duration:6 hours

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 4 - Besisahar to Dharapani

After breakfast at the local lodge, you will begin cycling towards Dharapani. Dharapani is a beautiful town from where you can enjoy views of the Himalayas. The total cycling duration today is around 6 hours.

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 5 - Dharapani to Chame

On this day, you will be enjoying mind-blowing scenery and incredible natural beauty. After breakfast at the teahouse, you will bike towards the beautiful Chame village. This village is situated at an elevation of 2,650 m. Though the elevation is significantly higher than on previous days, it’s not that difficult to complete. In some uphill parts, you may have to carry the bike and trek.

Biking from Dharapani to Chame requires you to pedal through forests as well as through both uphill and flat areas. The trail passes through popular villages such as Bagarchhap, Danakyu, Timang, Thanchok and Koto. The beauty of passing through different villages is that you get to explore the diversity and cultural variations of these places.

The total distance is about 15 kilometers and it takes about 6 hours of continuous biking and trekking. This day is a little difficult as you have to climb uphill in some places. However, this is a very rewarding day in terms of the experiences you get.

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 6 - Chame to Upper Pisang

Start your day by crossing a bridge over the Marsyangdi River. Beautiful forests of pine and incredible mountain vistas are the major attractions of the day. After continuous biking from Pisang, you will reach Bhartang. From Bhartang, there’s a significant uphill walk at the end of which lies Dhukur Pokhari.

The view of Annapurna II is spectacular from this area. Trekking ahead, you will first reach Lower and then Upper Pisang. Pisang is a popular stopover in the Annapurna Circuit and offers mind-blowing scenery along with a rich culture.

It takes about 6 hours of bike-riding from Chame to reach Pisang. The total distance you will travel today is about 14 kilometers.

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 7 - Upper Pisang to Manang

As the first ray of the sun hits the mountains, you can soak up the spectacular beauty of the Himalayas from Pisang. After breakfast at the teahouse, you will be heading towards the incredible Manang Valley. Manang is popular for its amazing cultural values, mountain vistas and astounding geographical variations.

Cycling from Upper Pisang, it will take you about four hours to reach Barga, home to a 900-year-old monastery. This is the spiritual hub of the Manang Valley. An hour's journey ahead of Barga lies the beautiful village of Manang, where you will stay tonight and allow your body to acclimatize.

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 8 - Manang acclimatization

You have a free day in Manang today. Go for some acclimatization hikes in the nearby areas if you wish to and enjoy the beauty of the area. Ice Lake (Kicho Tal) is one of the most popular destinations among trekkers and is located 15 kilometers from Manang. It takes around 6 hours to reach there.

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 9 - Manang to Thorong Phedi

Continue your journey to Yak Kharka. First, follow the trail to Gumsang and reach Yak Kharka after crossing an old log bridge. The distance to Yak Kharka from Manang is only 10 kilometers. The trail to Yak Kharka is a steady, uphill climb into the dry and alpine region of the Annapurna Mountain range.

From Yak Kharka, your journey continues to Thorong Phedi that leads you to the legendary Thorong La Pass. On this day you will be climbing uphill for about 5 hours to reach Thorong Phedi, located at an elevation of 4525 m.

The total distance you will traverse today is about 17 kilometers and it takes around 7 hours to complete the journey.

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 10 - Thorong Phedi to Muktinath via Thorong La Pass

This is the day you will be crossing the major pass in the Annapurna region of Nepal. The Thorong La Pass is famous for its arid atmosphere, high elevation and for the beautiful mountains that can be seen from the top. To traverse the challenging Thorong La Pass, you will wake up early in the morning, at about 3:00 am, and prepare for the trek.

The majestic mountain panorama that stretches all the way to Tibet makes the journey to the top of the pass worth it. On the other side of the pass is Muktinath, a major pilgrimage site of both Hindus and Buddhists. The descent, although steep, is easy. So you may want to walk the trail rather than riding your bicycle in some parts.

The final destination of the day is Muktinath. The total distance you will travel today is 14 kilometers and the trail is mostly downhill.

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 11 - Downhill from Muktinath to Marpha

Cycling to Marpha village provides a mind-blowing view of an arid valley punctuated by apple orchards and gives you the chance to learn more about the unique Thakali culture. Marpha is a popular place in the Mustang region of Nepal and is famous for its beautiful village and otherworldly scenery.

It takes about 5 hours of cycling to reach Marpha from Muktinath. The total distance you will travel today is 30 kilometers.

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 12 - Marpha to Tatopani

Although some sections today require you to walk, you can ride your bicycle through the majority of today's trail. The trail passes through small hamlets, temples and rivers. You can enjoy views of the Annapurna range throughout the journey, all the way to Tatopani, where you will spend the night.

The total distance you will traverse today is 44 kilometers and it takes about 6 hours to cover the distance.

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 13 - Tatopani to Beni and drive to Pokhara

Today, you will follow the Kali Gandaki River down to Beni. It is about 23 kilometers of biking. After reaching Beni, you will drive all the way to the Pokhara valley. However, if you want to ride your bike down to Pokhara, we can provide you this option as well.

Check into your accommodation in Pokhara on reaching the city.

Accommodation: Eco lodge

Meals:Breakfast, Lunch, Dinner

day 14 - Free day in Pokhara With Bicycling Option

You have a free day in Pokhara today. However, if you want to explore the Pokhara Valley on bicycle, we have an option for that as well. The journey from Phewa Lake to Begnas Lake is thrilling and offers the chance to see beautiful scenery of lakes, paddy fields, villages and the Seti River Gorge.

Accommodation:4 Star Hotel at Hotel Barahi or similar

Meals:Breakfast

day 15 - Fly to Kathmandu

Have your breakfast and pack your bags for your flight back to Kathmandu. On landing in Kathmandu, your transportation will be waiting outside the airport. Relax in your hotel or head out to explore Thamel, Kathmandu's famous tourist district.

Please let us know if you wish to purchase souvenirs like handmade jewelry and clothing items. If you feel the need for a guide for this purpose, then we can provide you an option for that as well.

Enjoy a typical Nepali dinner in the evening with a live local dance performance.

Accommodation:3 Star Hotel at Nepali Ghar or similar

Meals:Breakfast, Dinner

day 16 - Kathmandu Departure

We’ll transfer you to the airport for your flight home based on your departure schedule. We wish you enjoyed your stay in Nepal.

Meals:Breakfast