Panama Tours and Trips 2024/2025

Best known for the man-made Panama Canal, a trip to Panama will bring you to a mixture of old age charm and new age modernity. There is much more to see and do in this paradise. As the last country in Central America, Panama has a lot to live up to but they more than deliver with the culture and the incredible places to see. Holidaying in Panama is bound to leave you speechless. 

Showing 32 Trips in Panama with 121 Reviews

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    Panama Tour Reviews

    5.0 - Excellent
    Based on 121 customer reviews
    An abundance of adventure
    5 - Excellent
    • Anonymous
    I had a great trip, despite unfortunately not being able to visit Panama due to the ongoing protests. We had 5 days in Nicaragua and 10 day in Costa Rica, every day was different and the wildlife was out of this world. The first week was very busy, cycling a lot with many hills, the second week was a lot more relaxed but still with cycling and activities. We went on 2 crocodile safaris which were great fun as well as some free time in La Fortuna, which came at a great time after a hard weeks cycling. Our Leader, Guilermo (Memo) was great, he had a wicked sense of humour as well as being a great cyclist, i unfortunately wasn't as fast but enjoyed it all the same!
    Awesome trip, awesome guide
    5 - Excellent
    • Anonymous
    What experiences! What fun! What a guide! Roberto’s immense knowledge, experience and efficiency ensured we had a superb trip including our emergency evacuation by speedboat at 4am from rioting Panama. Roberto’s ability to rejig the trip, rearranging routes, accommodation and excursions was noteworthy. We were exhorted to ride, but never too hard, fed and watered well at every opportunity, educated comprehensively about farming, history, culture, politics and geography but never too much. We went bananas over pineapples and didn’t pine for chocolate! The well maintained bikes were good in CR and okish in N. The drivers worked very hard in the background, admirably navigating and usually avoiding any speedbumps. We had an excellent cohesive group who were good friends at the end of the trip.
    The "undulating" hills of Central America
    5 - Excellent
    • Anonymous
    Absolutely loved it! From the trip itself to the friends we made on it and the Exodus teams on the ground in each country, this was an adventure of a lifetime and no better way to dip your toes into Central America than by bike. The trip was executed daily with an efficiency of a Swiss clock by our guide Roberto. The bikes were comfy and looked after meticulously by the team. Cycling is the main event here and the heart of the trip was the breath taking views of volcanos, wildlife and rainforest.

    Panama - Travel Highlights and Travel Tips

    Holidays to Panama would be incomplete without a visit to the Panama Canal
    The Panama Canal is visited by almost 14,000 ships every year

    Travel Highlights

    • Live on the edge of the Atlantic and the Pacific and marvel at the Panama Canal.
    • Get to know the local wildlife, of which there are over 300 mammals and 900 birds.
    • Pick from the multitude of beaches that the country has to offer.
    • Explore the postcard picturesque Archipiélago de Bocas del Toro.
    • Bike the Amadour Causeway, to see a cityscape or the canal, depending on where you look.
    • Explore the history at Panama Viejo, which was one of the biggest Spanish trading centers.
    • Tour a coffee plantation and get the fix you need of real Panamanian coffee.
    • Understand the indigenous people of Panama by meeting the Emberra Indians.

    Travel Tips

    • If you want to drink, stick with beer; it’s cheaper.
    • Avoid hot water; it will cost you more. The weather is so hot you probably won’t need it anyway.
    • Tap water is safe to drink, so don’t worry about spending the money on bottles.
    • Eat at the stands if you want to save money on food. 
    • Break larger bills because taxi drivers and shop keepers may not accept them.
    • Stay on the path when exploring; don’t be tempted to go off the path.
    • While snorkelling, be a relaxed and you will be viiewed as less of a threat by the aquatic wildlife. 
    • Beware of falling coconuts; they can cause injury.
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