Nepal Trekking and Hiking Trips
Prepare for an extraordinary expedition that transcends the ordinary on a Nepal trekking tour. Walk the legendary, ancient trekking trails of Nepal, following awe-inspiring vistas, encounters with warm-hearted locals and pilgrimage sites that will leave an indelible mark on your soul. From the iconic Everest Base Camp trek, where you can explore the Khumbu Valley at the foot of the highest mountain in the world, to the serene Annapurna Base Camp trek, home to lush rhododendron forests and colorful Gurung communities. Opt for the lesser-taken Upper Mustang trek and discover the hidden kingdom of Lo Manthang or interact with the locals at Kagbeni. For those looking for a shorter trek in Nepal, Poonhill trek or Mardi Himal are good choices. If you do not want to trek all the way to your destination, try our mountain flight tours in Nepal and get majestic views of the Himalayas. An adventurous trek in Nepal will leave you with memories that last a lifetime. Check out our favorite Nepal trekking packages below.
Most popular Trekking and Hiking Tours in Nepal
Discover our best Trekking and Hiking tours in Nepal, based on reviews and times booked.
Curated by Khum Subedi
Nepal travel expert at Bookmundi
For trekkers longing to retrace the iconic route to Everest, the "Everest Base Camp Trek" offers a 16-day adventure through some of Nepal’s most storied landscapes. Guided by experienced mountain leaders, this tour takes you from Kathmandu to the foot of the world’s tallest peak, pausing in traditional Sherpa villages and staying in welcoming teahouses along the way. Built-in acclimatization days and a high staff-to-traveler ratio ensure both safety and comfort on this challenging trek. The trip’s thoughtful structure includes all accommodations, meals, and transport, so you can focus on the journey’s highlights: panoramic views of Everest, atmospheric monasteries, and the chance to witness the unique culture of the Himalayas. The standout USP? Exceptional support and expertise at every step, with expedition departures offering even more immersive experiences during peak climbing season.
16 days
Answer the call of the Himalayas with the Everest Base Camp Trek—a 12-day guided adventure built for energetic young adults and seasoned trekkers. Begin with a flight from Kathmandu to Lukla, then journey alongside the Dudh Koshi River through Sherpa villages like Namche Bazaar and Dingboche, culminating at the legendary base camp set atop the Khumbu Glacier. Summit Kala Patthar for panoramic views of Everest and its neighboring giants. Along the way, connect with the Sherpa community and their vibrant culture, visiting Tengboche Monastery. This challenging trek’s true highlight? The sense of accomplishment and awe as you stand at the foot of the world’s highest peak.
12 days
Set your sights on the world’s highest peaks with the "Everest Base Camp Trek"—a 12-day guided journey built for young adults and experienced trekkers ready to embrace the Himalayas’ grandeur. Fly from Kathmandu to Lukla, then follow the Dudh Koshi River as you trek through Sherpa villages, ancient monasteries, and breathtaking alpine scenery.
With relaxed daily hikes averaging six hours, you’ll acclimatize in iconic spots like Namche Bazaar and Dingboche before reaching Everest Base Camp on day eight. Stand atop Kala Patthar for a panoramic 360-degree mountain view, then descend past prayer flags and glaciers.
What makes this trek package stand out is its blend of adventure, culture, and manageable pacing—offering a true Himalayan experience for those eager to reach new heights, both literally and figuratively.
12 days
Set your sights on the legendary Himalayas with the “Annapurna Base Camp Trek,” a 12-day guided adventure ideal for young adults eager for challenge and discovery. Your journey begins in Kathmandu and takes you through a spectacular range of temperate and alpine forests, picturesque villages, and high mountain pastures.
Trekking from Naya Pul, you’ll pass through Ghorepani and ascend to Poon Hill for an unforgettable sunrise before pushing onward to Annapurna Base Camp. Here, enjoy a breathtaking 360-degree panorama of snow-capped giants, a memory sure to last a lifetime. Along the way, relax in natural hot springs at Jhinu and engage with the local Gurung and Magar communities, offering a rare window into Nepal’s rich cultural tapestry.
All accommodations, transport, and meals are included, allowing you to focus on the main activity—trekking through some of the world’s most iconic landscapes. The unique selling point is the blend of dramatic Himalayan scenery with authentic cultural encounters, providing a holistic trekking experience.
For those seeking a transformative adventure, this trek is one of the most rewarding ways to explore Nepal’s natural and cultural heritage.
12 days
Retrace the steps of mountaineering legends with the "Everest Base Camp Trek," a classic Himalayan journey designed for both young adults and seasoned explorers. Beginning in the Sherpa town of Lukla, this trekking tour winds through the scenic Dudh Koshi Valley, bustling Namche Bazaar, and on to iconic sites like Tengboche Monastery before reaching Everest Base Camp itself. Along the way, immerse yourself in authentic Sherpa culture, Buddhist traditions, and jaw-dropping mountain vistas, including Everest, Lhotse, and Cho Oyu. The trek also features challenging hikes to Kala Patthar and Nangkhartshang Peak for unbeatable high-altitude panoramas. The USP: a blend of physical achievement, spiritual discovery, and access to the world’s most storied peaks—all in one unforgettable trip.
12 days
Experience the raw grandeur of Nepal’s high peaks on the "Everest & Gokyo Lakes Circuit," a strenuous 19-day trek for experienced adventurers craving both challenge and solitude. Setting out from Kathmandu, this circuit leads through Namche Bazaar, Dole, and the tranquil Gokyo Valley, crossing the dramatic Cho La pass before joining the classic route to Everest Base Camp. Ample time for acclimatization lets you fully explore the serene Gokyo Lakes and aim for the summit of Kala Pattar, offering unmatched views of Everest. With a high staff-to-traveler ratio, seasoned local guides, and comprehensive support—including oxygen and medical kits—the tour ensures safety as you traverse remote wilderness. All essentials are included: accommodation, meals, and transport. The USP: a circular trek that goes beyond the standard Everest Base Camp route, revealing quieter valleys and hidden panoramas few ever see.
19 days
This spectacular and isolated circular trek skirts around the eighth highest mountain in the world, formidable Manaslu (28,258ft/8,163m). We follow the mighty Buri Gandaki River as it narrows into a spectacular gorge, passing through tiny villages perched on valley sides. Eventually, the gorge opens out into alpine meadows inhabited by a cluster of Tibetan communities below the north face of Manaslu. Crossing the Larkya Pass, we see the snow-capped peaks of Himalchuli, Manaslu, Cheo Himal and Himlung Himal, before descending through forest to join the main Annapurna Circuit route.
Selected departures are led by Valerie Parkinson, Wanderlust World Guide Award winner (Best Tour Leader, 2021), celebrating 40 years of guiding Himalayan expeditions. See Dates & Prices.
Why trek with us? One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal Carefully planned ascent rates and itineraries with built-in acclimatisation and contingency days Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to our office staff who have done the trek themselves
18 days
The Annapurna Circuit – considered the classic trek in Nepal – is legendary in the hiking community for its unrivalled variety of landscapes. However, few trekking trips complete the route, often skipping the final leg, which means missing out on deserted trails and unforgettable nights in quiet teahouses. We just couldn’t do that. Join us to tackle the full lap, enjoying superb views of the Annapurna and Dhaulagiri mountains and the ever-changing scenery. Based in teahouses throughout, we spend time in villages inhabited by many of Nepal’s different peoples, both Buddhist and Hindu.
Selected departures are led by Valerie Parkinson, Wanderlust World Guide Award winner (Best Tour Leader, 2021), celebrating 40 years of guiding Himalayan expeditions. See Dates & Prices.
Why trek with Exodus? One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal A carefully designed itinerary to minimise long road journeys and maximise comfort and ascent rates on the trails Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to Exodus office staff who have done the trek themselves
22 days
Dive deep into the heart of the Himalayas with the Annapurna Sanctuary Trek—a challenging 15-day expedition designed for experienced adventurers. Starting and ending in Kathmandu, this tour leads you through forested hills and remote villages to the natural amphitheater of the Annapurna Sanctuary, surrounded by towering peaks like Annapurna I, Glacier Dome, and Machhapuchhare.
The trip features a carefully crafted route to maximize comfort and minimize long road journeys, with built-in acclimatization days and experienced English-speaking leaders. Enjoy panoramic mountain views, explore diverse ecosystems, and learn about local cultures along the way.
The unique selling point? Exceptional staff support and safety standards, ensuring a rewarding trekking experience with personalized attention and expert guidance at every step.
15 days
For travelers who crave adventure in rare and mystical lands, the "Bhutan: Druk Path Trek" promises an unforgettable journey along one of Asia’s most fabled routes. Beginning and ending in Kathmandu, this 12-day trekking tour leads you through the enchanting landscapes of Bhutan, from Paro to Thimphu, past pristine lakes, rhododendron forests, and yak herder settlements.
Experience the raw beauty of high-altitude passes and camp beside crystal-clear mountain lakes, with breathtaking views of peaks bordering Tibet. The itinerary is punctuated by cultural highlights—on select departures, you’ll witness Bhutan’s vibrant festivals, complete with masked dances and exuberant celebrations, offering a glimpse into the kingdom’s joyful traditions.
This tour package stands out for its seamless blend of strenuous trekking and rich cultural encounters, accessible to experienced travelers looking for both physical challenge and authentic connection. Accommodation, transport, and meals are thoughtfully included, allowing you to focus on soaking up the unique spirit of Bhutan. If you yearn for a trek in a land visited by only a few, where ancient customs endure amidst awe-inspiring nature, this is the adventure you’ve been waiting for.
12 days
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10 Best Nepal Trekking and Hiking August Deals
August exclusive deals on Trekking and Hiking tours in Nepal — massive savings for a limited time only!
Curated by Khum Subedi
Nepal travel expert at BookmundiFor trekkers longing to retrace the iconic route to Everest, the "Everest Base Camp Trek" offers a 16-day adventure through some of Nepal’s most storied landscapes. Guided by experienced mountain leaders, this tour takes you from Kathmandu to the foot of the world’s tallest peak, pausing in traditional Sherpa villages and staying in welcoming teahouses along the way. Built-in acclimatization days and a high staff-to-traveler ratio ensure both safety and comfort on this challenging trek. The trip’s thoughtful structure includes all accommodations, meals, and transport, so you can focus on the journey’s highlights: panoramic views of Everest, atmospheric monasteries, and the chance to witness the unique culture of the Himalayas. The standout USP? Exceptional support and expertise at every step, with expedition departures offering even more immersive experiences during peak climbing season.
16 days
Everest’s legendary trails await on the "Everest Base Camp Trek," a 15-day strenuous journey designed for active adventurers and seasoned trekkers. Start and finish in Kathmandu, venturing through Phakding, Gorakshep, and beyond on a route known as "the steps to heaven."
Expect six to seven hours of trekking daily, passing through lush forests, Sherpa villages, and glacial landscapes, with full support from expert guides and porters. This trek is not just about reaching Everest Base Camp—it’s about soaking in breathtaking mountain vistas and engaging with the rich culture of the Khumbu region.
The highlight? The unique camaraderie and sense of accomplishment that comes from conquering one of the world’s most iconic trekking routes.
15 days
Imagine trekking amid towering peaks and remote villages—the "Annapurna Circuit Trek" is one of Nepal’s most legendary hiking adventures. Over 18 days, this strenuous tour begins and ends in Kathmandu, guiding you through Pokhara, Sikha, Ghasa, and a dozen more destinations, with 13 days spent on challenging yet rewarding trails.
Ideal for young adults and experienced travelers with a taste for adventure, this trek covers six to seven hours of hiking daily through rhododendron forests, isolated hamlets, and sacred monasteries. Expert guides and support staff ensure safety and insight every step of the way.
The tour’s greatest strength lies in its authentic encounters with local communities, offering glimpses into traditional rural life and views of the Himalayas that few will ever see—a true bucket-list trip for passionate trekkers.
18 days
Dream of trekking deep into the heart of the Himalayas? The "Annapurna Sanctuary" trip transforms that dream into reality. Over 15 days, this strenuous trekking and hiking tour takes you from Kathmandu to Annapurna Base Camp via Tadapani, Pokhara, and nine other awe-inspiring stops.
Tailored for young adults and experienced hikers, the journey features challenging trails, dramatic valleys, and nights spent in cozy tea houses where ancient traditions are still alive. With a team of expert Sherpas, your safety and enjoyment are always the top priority.
What sets this adventure apart is its combination of breathtaking landscapes and immersive cultural experiences, making it a must for anyone seeking both challenge and discovery in the Himalayas.
15 days
Experience the raw grandeur of Nepal’s high peaks on the "Everest & Gokyo Lakes Circuit," a strenuous 19-day trek for experienced adventurers craving both challenge and solitude. Setting out from Kathmandu, this circuit leads through Namche Bazaar, Dole, and the tranquil Gokyo Valley, crossing the dramatic Cho La pass before joining the classic route to Everest Base Camp. Ample time for acclimatization lets you fully explore the serene Gokyo Lakes and aim for the summit of Kala Pattar, offering unmatched views of Everest. With a high staff-to-traveler ratio, seasoned local guides, and comprehensive support—including oxygen and medical kits—the tour ensures safety as you traverse remote wilderness. All essentials are included: accommodation, meals, and transport. The USP: a circular trek that goes beyond the standard Everest Base Camp route, revealing quieter valleys and hidden panoramas few ever see.
19 days
This spectacular and isolated circular trek skirts around the eighth highest mountain in the world, formidable Manaslu (28,258ft/8,163m). We follow the mighty Buri Gandaki River as it narrows into a spectacular gorge, passing through tiny villages perched on valley sides. Eventually, the gorge opens out into alpine meadows inhabited by a cluster of Tibetan communities below the north face of Manaslu. Crossing the Larkya Pass, we see the snow-capped peaks of Himalchuli, Manaslu, Cheo Himal and Himlung Himal, before descending through forest to join the main Annapurna Circuit route.
Selected departures are led by Valerie Parkinson, Wanderlust World Guide Award winner (Best Tour Leader, 2021), celebrating 40 years of guiding Himalayan expeditions. See Dates & Prices.
Why trek with us? One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal Carefully planned ascent rates and itineraries with built-in acclimatisation and contingency days Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to our office staff who have done the trek themselves
18 days
The Annapurna Circuit – considered the classic trek in Nepal – is legendary in the hiking community for its unrivalled variety of landscapes. However, few trekking trips complete the route, often skipping the final leg, which means missing out on deserted trails and unforgettable nights in quiet teahouses. We just couldn’t do that. Join us to tackle the full lap, enjoying superb views of the Annapurna and Dhaulagiri mountains and the ever-changing scenery. Based in teahouses throughout, we spend time in villages inhabited by many of Nepal’s different peoples, both Buddhist and Hindu.
Selected departures are led by Valerie Parkinson, Wanderlust World Guide Award winner (Best Tour Leader, 2021), celebrating 40 years of guiding Himalayan expeditions. See Dates & Prices.
Why trek with Exodus? One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal A carefully designed itinerary to minimise long road journeys and maximise comfort and ascent rates on the trails Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to Exodus office staff who have done the trek themselves
22 days
Answer the call of adventure in Nepal with a 12-day tour that seamlessly blends hiking, rafting, and wildlife encounters. Designed for experienced travelers and seniors with a taste for challenge, this small group trip kicks off in Kathmandu and traces a four-day trek along the base of the Annapurna range. Traverse from village to village, immersing yourself in local culture, savoring traditional Nepali dishes, and even visiting a bee-keeping community for a unique insight into rural life. The excitement continues with a two-day rafting expedition down the Seti River, navigating gentle rapids and witnessing Nepal’s scenic beauty from a new perspective. Your journey culminates with a safari in Chitwan National Park, where boat and jeep excursions offer close-up views of the region’s rich wildlife, including rhinos, elephants, and exotic birdlife. All accommodations, meals, and transport are included, ensuring comfort as you experience the dynamic landscapes and hospitality of Nepal. The rare opportunity to combine trekking, river adventure, and a classic safari in one tour package is this itinerary’s standout feature.
12 days
Dive deep into the heart of the Himalayas with the Annapurna Sanctuary Trek—a challenging 15-day expedition designed for experienced adventurers. Starting and ending in Kathmandu, this tour leads you through forested hills and remote villages to the natural amphitheater of the Annapurna Sanctuary, surrounded by towering peaks like Annapurna I, Glacier Dome, and Machhapuchhare.
The trip features a carefully crafted route to maximize comfort and minimize long road journeys, with built-in acclimatization days and experienced English-speaking leaders. Enjoy panoramic mountain views, explore diverse ecosystems, and learn about local cultures along the way.
The unique selling point? Exceptional staff support and safety standards, ensuring a rewarding trekking experience with personalized attention and expert guidance at every step.
15 days
For travelers who crave adventure in rare and mystical lands, the "Bhutan: Druk Path Trek" promises an unforgettable journey along one of Asia’s most fabled routes. Beginning and ending in Kathmandu, this 12-day trekking tour leads you through the enchanting landscapes of Bhutan, from Paro to Thimphu, past pristine lakes, rhododendron forests, and yak herder settlements.
Experience the raw beauty of high-altitude passes and camp beside crystal-clear mountain lakes, with breathtaking views of peaks bordering Tibet. The itinerary is punctuated by cultural highlights—on select departures, you’ll witness Bhutan’s vibrant festivals, complete with masked dances and exuberant celebrations, offering a glimpse into the kingdom’s joyful traditions.
This tour package stands out for its seamless blend of strenuous trekking and rich cultural encounters, accessible to experienced travelers looking for both physical challenge and authentic connection. Accommodation, transport, and meals are thoughtfully included, allowing you to focus on soaking up the unique spirit of Bhutan. If you yearn for a trek in a land visited by only a few, where ancient customs endure amidst awe-inspiring nature, this is the adventure you’ve been waiting for.
12 days
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Frequently Asked Questions about Trekking Hiking tours in Nepal
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Nepal Trekking and Hiking Tour Reviews
Honest insights from past guests on our Trekking and Hiking Nepal tours
Anonymous | Traveled in July
I had a fantastic time on this trip. It was exactly what I was looking for - a completely different landscape, culture, religion and language. Our guides Pemba and Bir Singh were fabulous and so generous in sharing their knowledge and experience.
Anonymous | Traveled in June
Amazing trip - tough at times but incredibly enjoyable. Great crew expertly guided by tour leader Bir Singh. Highly recommend.
Anonymous | Traveled in June
We loved our trip but did find the trekking harder than expected due to the technical terrain and altitude.
Anonymous | Traveled in June
EBC has been my biggest 'to tick' bucket list item ever and I'm very glad I did it with World Expeditions! The guides, sherpas and porters have been so amazing and knowledgeable. I 100% recommend them and would book another trek in the future.
Anonymous | Traveled in June
An amazing adventure. The guides - Randeep, Buril and Dilip, were incredibly experienced and supportive of our needs throughout.
Anonymous | Traveled in June
The Upper Mustang trek was a truly wonderful journey, especially in combination with the Tiji Festival. The mix of hiking, jeep transfers, and overnight stays in tents made it feel like a genuine expedition. The support from the entire staff was outstanding. Our tents were set up for us each day and taken down again as soon as our group departed for the next stage of the trek. Every morning, we were welcomed with a cup of warm water or tea, and upon arriving at camp each afternoon, we were provided with a bowl of hot washing water, a much-appreciated comfort after a long day on the trail. Upper Mustang is an extremely dusty region, and you certainly notice that during the trek. Fortunately, we were able to avoid most of the roads by taking hiking trails, and many of the trekking days were demanding and sometimes strenuous. Daily altitude changes were significant, often climbing from around 3,000-3,200 metres to over 4,000 metres, then descending again before making another ascent the following day. This made the trek a rewarding challenge every day. Despite the physical demands, our entire group enjoyed every moment of the experience. I would like to thank all the staff and guides once again for their excellent support, professionalism, and outstanding service throughout the trip.
Create a customized Trekking and Hiking tour to Nepal
Work with a local expert to plan a seamless itinerary through Trekking and Hiking and Asia.
Khum SubediTravel Expert in Bhutan & Nepal
Upendra DuwadiTravel Expert in Bhutan & Nepal
Sujan KhatryTravel Expert in Bhutan & Nepal
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