Manaslu Circuit Trek

5.0

65,162 reviews on bookmundi

The Manaslu Circuit Trek is an alternative multi-day adventure trip in Nepal that winds around Mount Manaslu. Taking about 13–14 days to complete, the trek weaves through the north of Nepal near the stunning Tibetan border, through meadows and panoramic snowy peaks! The Manaslu Circuit trail is quite beloved—it’s a quieter route than some of the popular A-lister treks and visitors are rewarded with immersion in Tibetan culture along the way, with festivals like Lhosar, gompas like Mu Gumba, and stops at Buddhist monasteries in the villages of Sama and Samdo.

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10 Best Manaslu trek Tours

Discover our highly acclaimed tours in Manaslu trek, based on reviews and times booked.

Manaslu Circuit Trek

5.0(51 reviews)

The Manaslu trek is one of Nepal's best treks. If you have 17 days available for trekking in Nepal, we highly recommend this trek. It is challenging, especially the day of crossing the Larke pass at 5,135 m but if you are in reasonable shape, determined, and able to walk 6 hours a day, you can do this trek. Manaslu is the eighth highest peak in the world, bordering the Gorkha and Manang districts in Nepal. It is just 64km East of the previously popular Annapurna treks. Literally, Manaslu is derived from Sanskrit with manasa means “Mountain of the spirit". The Manaslu region encompasses everything from sub tropical foothills to the arid Trans-Himalaya high pastures bordering Tibet. The Manaslu trek opened only in 1991. Its popularity increased significantly when teahouses become available around 2009. The Manaslu region has no roads or alike and the trekking trails are excellent. This combined with a high variation in altitude starting from around 700 m and getting up to 5,135 m is the reason why the Manaslu trek today is preferred over the Annapurna trek. After a 6 hours bus ride from Kathmandu, the trek begins Arughat. En-route the trek, you will not only see spectacular mountain scenery but can also visit several monasteries. If you have 19 days available, you will not regret choosing this trek. If you are in doubt as to physical fitness we highly recommend adding a porter. 1 porter can carry up to 30 kgs and can thus be shared between 2 people. We are looking forward to taking you on a fantastic trekking adventure.

17 days

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Manaslu Circuit Trek

5.0(15 reviews)

Seeking an off-the-beaten-path Himalayan adventure? The Manaslu Circuit Trek invites young adults and seasoned trekkers to explore Nepal’s remote Gorkha district, where the route skirts the Tibetan Plateau and delivers a blend of culture, nature, and challenge. Traverse subtropical forests, terraced fields, and high alpine meadows, passing through isolated villages that offer glimpses into traditional Himalayan life. The trek’s crowning achievement is crossing the exhilarating Larkya La Pass (5,135m), where panoramic views of Annapurna II, Gyagi Kang, and Himlung await. Built-in acclimatization days at Samagaun and Samdo help ensure safety and allow for deeper exploration of Buddhist monasteries and lama settlements steeped in Tibetan influence. Descending through serene forests and meadows, you eventually rejoin the classic Annapurna circuit before returning to Kathmandu. The unique selling point? This trip offers both high-altitude drama and rare cultural immersion, with fewer crowds and a deeply rewarding trekking experience.

19 days

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Manaslu Around Trek

5.0(14 reviews)

Venture into the untouched wilderness of Nepal on the Manaslu Around Trek, a 19-day adventure for those who crave culture and scenery far from the tourist crowds. Tucked near the Tibetan border, Mt. Manaslu rises to 8,163 meters, watching over villages where ancient Tibetan Buddhist traditions flourish as they did a century ago. Trek through terraced stone villages, lush forests, and dramatic river valleys, soaking up views of snow-capped peaks and meeting welcoming locals eager to share their way of life. The USP of this journey is its exclusivity: the Manaslu Conservation Area sees only a limited number of trekkers each year, preserving its pristine nature and cultural authenticity. For travelers who seek a rare blend of Himalayan grandeur and true cultural immersion, this trek offers a once-in-a-lifetime experience in an unspoiled setting.

19 days

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16 Days Manaslu Circuit Trekking

5.0(47 reviews)

Unveil the hidden beauty of the Himalayas on the 16-day Manaslu Circuit Trek, a family-friendly adventure around the world’s eighth highest peak. This remote route, a favored alternative to the busier Annapurna Circuit, leads you through untouched Buddhist villages, dramatic mountain vistas, and vibrant rhododendron forests. Well-equipped tea houses ensure comfort along the way, and the trek’s highlight—crossing the Larke La Pass at 5,106 meters—offers a true sense of achievement. As a restricted route, you’ll benefit from expert local guidance and cultural insights. The unique selling point: pristine trails, authentic local experiences, and breathtaking scenery, making it a standout Himalayan trip for families and adventurous travelers alike.

16 days

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Manaslu Circuit Trekking

5.0(22 reviews)

Unlike the well-trodden Everest Base Camp route, the Manaslu Circuit Trekking tour offers a more secluded experience for young adults and experienced travelers alike. Officially opened to tourists only in 1991, this area remains pristine, rewarding trekkers with unspoiled landscapes and rich biodiversity. The adventure starts from Kathmandu, with hiking beginning in Arughat. The toughest—and most rewarding—section is the ascent of Larke Pass (5,100m), with the trek’s varied elevation bringing constantly changing scenery. Along the way, you’ll enjoy stunning views of Manaslu (8,156m), the world’s eighth-highest peak, and encounter local cultures rooted in both Nepalese and Tibetan traditions. While challenging, the trip is suitable for those in good shape prepared for daily hikes of up to six hours. The USP of this tour package is its rare access to a restricted area, offering a sense of discovery for trekkers craving something beyond the usual Himalayan routes.

12 days

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Manaslu Circuit Trek

5.0(14 reviews)

Manaslu Circuit Trek weaves together adventure, culture, and breathtaking landscapes—a combo that’s making it a top choice for young adults looking for a less-traveled Himalayan route. Surpassing the popularity of the Annapurna Circuit in recent years, this tour package offers a rich journey along authentic trails that pass through ancient Tibetan-influenced villages, gleaming glaciers, and sacred monasteries. The trek covers the diverse Manaslu Conservation Area, established in 1998 and home to a remarkable array of wildlife, including 33 species of mammals and over 100 species of birds. Over approximately 200 kilometers, trekkers ascend through six unique climatic zones, from tropical forests to arctic landscapes, with constantly shifting panoramas and weather patterns. Along the way, you’ll be treated to uninterrupted views of Mount Manaslu (8,163m)—"The Spirit Mountain"—and other Himalayan giants. What distinguishes this adventure is its cultural richness, as you’ll walk trails shaped by centuries of Buddhist tradition, all while soaking up the dramatic contrasts in landscape. With fewer trekkers on the route, the Manaslu Circuit promises a more intimate, unspoiled trekking experience. This trip is designed for curious, energetic travelers eager to combine physical challenge with immersive cultural encounters—making it one of Nepal’s most rewarding treks.

11 days

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Manaslu Trek

5.0(6 reviews)

Step off the beaten path and into the wild beauty of Nepal’s remote northwest with the Manaslu Trek—a 16-day adventure designed for young adults who seek both challenge and authenticity. This tour package guides you through the less-visited Manaslu region, offering encounters with local communities, ancient cultures, and pristine Himalayan scenery. After a day’s preparation in Kathmandu, you’ll journey to Arughat or Sotilhola to begin your trek along the Budi Gandaki river valley. The route ascends gradually, passing through rural villages and captivating landscapes, with each day bringing you closer to the imposing peak of Mount Manaslu (8,163m)—the eighth highest in the world. The high point of the trek is the crossing of Larkya La Pass (5,320m), an exhilarating accomplishment for any mountain enthusiast. A key highlight is the acclimatization stop in Samagaun, the final and largest settlement beneath Manaslu, where you’ll have time to acclimate and immerse yourself in the village’s unique atmosphere. The descent follows the Marshyangdi Valley, eventually connecting with the Annapurna Circuit and returning you to Kathmandu. The unique selling point of the Manaslu trek is its exclusive access to a restricted, less-traveled region, providing a rare blend of untouched mountain vistas and deep cultural connections. With all meals, accommodation, and guiding included, this is a seamless adventure for those eager to discover Nepal’s hidden gems.

16 days

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Manaslu Circuit and Larkya La Pass

5.0(10 reviews)

Discover the remote beauty of the Manaslu region on a fully supported lodge trek featuring spectacular mountain scenery, rich Tibetan culture and the unforgettable crossing of Larkya La Pass.. Rising to 8,167m (26,795ft), Manaslu is the world's eighth-highest mountain and the centrepiece of one of Nepal's most rewarding trekking adventures. Open to trekkers only in recent decades, the Manaslu Circuit offers an exceptional journey through dramatic Himalayan landscapes, remote Buddhist villages and a rich Tibetan-influenced culture in one of the country's most unspoilt mountain regions. Beginning among the terraced fields and subtropical forests of the Budhi Gandaki Valley, the trail gradually ascends through an ever-changing landscape of deep river gorges, alpine meadows and high mountain wilderness. Along the way, you'll pass ancient monasteries, colourful prayer walls and welcoming villages where centuries-old traditions continue to shape daily life. Well-paced acclimatisation days provide opportunities to explore the region, including an optional hike to Manaslu Base Camp, before the unforgettable crossing of Larkya La Pass (5,106m / 16,752ft). Surrounded by a breathtaking panorama of snow-covered Himalayan peaks, this iconic high mountain pass is the defining highlight of the trek and one of Nepal's most spectacular Himalayan crossings. The journey concludes with a scenic descent into the greener valleys before returning to Kathmandu, completing an unforgettable adventure through one of the Himalaya's most remarkable trekking regions.

20 days

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Manaslu Circuit Trek

5.0(4 reviews)

Craving a trek that blends Himalayan majesty with authentic cultural encounters? The Manaslu Circuit Trek offers a 15-day adventure circling the breathtaking Manaslu Peak and traversing the renowned Larkya La Pass. Starting from the bustling town of Arughat, travelers wind through lush bamboo forests and traditional Gurung villages nestled in the dramatic Buri Gandaki gorge. As you ascend, the landscape transforms, leading into the Nupri region, a community shaped by Tibetan heritage. Here, colorful prayer flags, intricately carved mani walls, and centuries-old monasteries provide an immersive introduction to Tibetan Buddhist culture. The trek continues through picturesque settlements like Lho and Samdo, offering rare opportunities to interact with locals and gain insight into their day-to-day lives. Approaching the Larkya La Pass, trekkers are challenged by a full day of high-altitude hiking. While demanding, the pass is accessible to those with good fitness—even if you’ve never tackled mountaineering before. The reward? Panoramic vistas of some of the Himalayas' most striking peaks: Himal Chuli, Cheo Himal, Himlung Himal, and, of course, Manaslu itself. This tour is ideal for adventurous souls and seasoned hikers seeking both natural grandeur and meaningful cultural connections. The unique selling point of the Manaslu Circuit Trek is its harmonious blend of off-the-beaten-path Himalayan exploration and deep cultural immersion—an experience less crowded than the Everest or Annapurna circuits, yet equally rich in scenery and local charm. Embark on this unforgettable trekking journey for a truly authentic slice of Nepalese and Tibetan life amid awe-inspiring mountain landscapes.

17 days

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Manaslu Circuit Trek-14 days

5.0(3 reviews)

For adventurers drawn to the unbeaten path, the "Manaslu Circuit Trek-14 days" offers a moderately challenging journey through one of Nepal’s most pristine trekking regions. This trip covers approximately 177 kilometers, winding through lush forests, alpine vistas, and traditional villages—all beneath the shadow of the majestic Larkya La Pass at 5,160 meters. Along the way, you’ll experience the unique blend of Indo-Aryan, Magar, Gurung, and Tamang cultures, with strong Tibetan Buddhist influences evident in festivals, monasteries, and the daily lives of the Nuri people near the Tibetan border. Marvel at the region’s untamed beauty—rivers, waterfalls, rare Himalayan flora and fauna—while enjoying the camaraderie of like-minded trekkers. What makes this trek truly special is its off-the-beaten-track appeal: the route remains less crowded than other circuits, giving you space to connect with both nature and local traditions. As a bonus, the annual Manaslu Mountain Trail Race draws trail runners from around the globe, adding an extra dash of excitement to this spectacular trekking adventure.

14 days

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Essential Travel Guides for Touring Manaslu trek

Explore Manaslu trek with comprehensive travel guides covering when to go, how long to stay, what to do, and where to explore across the country.

Best Time To Visit Nepal

If you are looking for the best time to visit Nepal, you need to factor in things like weather, trekking seasons, national festivals, and more. The fall season, between mid-September to November, is the best time to travel to Nepal when the conditions are cool and dry. The time is ideal for a trekking adventure in the Annapurna Circuit or the famous Everest Base Camp trek. These periods offer the driest conditions, and the winter snows that make the trails perilous have not kicked in yet. The fall season is also a perfect time to go whitewater rafting and canyoning in the monsoon-fed rivers and waterfalls.

Plan your Nepal trip from March to May or September to November to visit national parks in the southern plains. You can book a safari tour in Chitwan National Park to spot various animal and bird species, including the one-horned rhinoceros and Bengal tiger. The summer months of May to September see lots of rainfall in Nepal, making it the least ideal time to visit. The weather in the chart is based on Kathmandu.

Top 15 Places to Visit in Nepal

Lying amidst the magnificent Himalayas, Nepal is the gateway to Mount Everest, the world’s highest peak. But the country is not just about endless trekking and hiking opportunities; there are many enigmatic and beautiful places to visit in Nepal.

Go on a tiger and rhino safari in Chitwan; stroll through the ancient, mystic city squares of Kathmandu, Patan, and Bhaktapur; visit the birthplace of the Buddha at Lumbini; center yourself on a yoga retreat around Kathmandu Valley; or paraglide over the serene waters of lakes in Pokhara. Nepal is an adventure of a lifetime. Here are the top 15 places to visit in Nepal.

Frequently Asked Questions about traveling to Manaslu trek

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Manaslu trek Tour Reviews

Read reviews from travelers who have experienced Manaslu trek tours, and find the best tour for your next adventure.

Anonymous | Traveled in July

4.0 - Very Good

Need 1 more day in Rome for st Peter's Basilica and the pantheon. Rest was really good.

Best of Italy

Darryl T. | Traveled in July

5.0 - Excellent

The include guided tours are informative as they are conducted by local guides. The optional experiences were also well chosen by Insight.

Romantic European

Anonymous | Traveled in July

5.0 - Excellent

I walked with a cane (awaiting a knee replacement within 2 weeks after the trip. Vivian and the group of travelers were very patient with me. I would suggest this trip for the healthier individuals. Sites were beautiful, but all the walking is a challenge if handicapped. I was very fortunate to be with our special group of 24 and having Vivian as our tour guide! Overall it was a wonderful trip!!!

Treasures of Italy

Jennifer C. | Traveled in July

5.0 - Excellent

The most beautiful country I have ever visited. I highly recommend this trip as it captures everything and beyond that Italy has to offer.

Treasures of Italy

Russel K. | Traveled in July

5.0 - Excellent

The travel director and driver made it a wonderful trip

Treasures of Italy

Anonymous | Traveled in July

3.0 - Average

"Travel Matters" excursions are often just glorified shopping trips. Especially frustrating was going to a "oil/scent" shop for 2 hours

Wonders of Egypt

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