Portugal Food Tours
Taking a food tour in any country will tell you a lot about its people, culture and heritage, and nowhere is this more true than in Portugal. From the historic streets of Lisbon to the sun-kissed shores of the Algarve, our Portugal food tours promise a tantalizing exploration to light up your taste buds and authentic encounters with local people.Taste local dishes like pastéis de nata (custard tart) and bacalhau (salted cod) and learn about their origins. To make your food tour even more memorable, plan a wine tour to Douro Valley or any other wine region of the country. The winding alleys of Porto or the coastal towns of Cascais are also great places to explore Portugal's distinct culinary landscape. Scroll down to see our list of the best Portugal food tours. If you’re looking to add a bit more adrenaline to your travel experience, you can have a look at our Portugal bicycle tours, and if you're looking to kick back, try our Portugal beach tours.
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Most popular Food Tours in Portugal
Discover our best Food tours in Portugal, based on reviews and times booked.
Curated by Rosa Lara
Portugal travel expert at Bookmundi
Bask in the golden glow of Portugal’s coast on the Highlights of Portugal tour, a 7-day journey ideal for culture seekers and leisure lovers. Starting in Lisbon and ending in Porto, this trip sweeps you through historic streets, UNESCO World Heritage Sites like the Monastery of Batalha and the University of Coimbra, and the storybook town of Sintra.
Along the way, indulge in local delicacies (don’t miss the famous custard tarts!) and savor the relaxed pace of Portuguese life. Wind down your adventure in Porto, where the scenic Douro Valley beckons with world-class wine.
The unique selling point? A perfectly balanced itinerary that blends rich cultural sightseeing with culinary pleasures and leisurely moments, letting you sample the very best of Portugal in just one tour package.
7 days
Set your sights on the rolling vineyards and historic waterways of Northern Portugal with the Discover Northern Portugal - Premium Adventure tour, crafted especially for seniors seeking an easy-paced yet enriching escape. Over eight days, explore Porto, Aveiro, Peso Da Régua, and more, staying each night in premium hotels for added comfort.
Travel by scenic train and traditional moliceiro boat, sampling the region’s famous Douro and Dão wines, and discovering the timeless charm of Porto’s riverfront. From the salt flats of Figueira da Foz to the traditions of local cuisine, this trip is a feast for the senses.
The unique selling point? The combination of immersive local experiences and premium accommodations, making this tour package a superior choice for those who want to explore Portugal in style and comfort.
8 days
Barcelona’s creative buzz, Madrid’s cosmopolitan energy, and the soulful rhythms of Granada all await on the "Spain & Portugal: Flamenco & Tapas" tour. This 10-day city sightseeing trip is a whirlwind of art, culture, and nightlife—perfect for travelers who want to experience Iberia’s highlights in an authentic, exciting way. With travel by local buses and trains, you’ll swap the tourist trail for a more immersive adventure, hopping from tapas bars to historic landmarks.
The USP is the vibrant city-hopping pace, offering a fresh take on Spain and Portugal’s best-loved destinations—ideal for those craving a lively, social, and unforgettable tour package.
10 days
Let your senses be captivated on the 'Country Roads of Portugal' art and architecture tour, an 11-day guided trip beginning and ending in Lisbon. Explore the historic downtown and Belém Quarter with a local expert, gaze across Alqueva Lake from Monsaraz, and cruise its tranquil waters with a local captain. Discover the Templar Castle in Tomar and indulge in a farm-to-table dinner and port tasting in the Douro Valley. Roam the UNESCO-listed streets of Porto before relaxing in a five-star hotel in the city’s historic district. This tour package is distinguished by its focus on authentic culinary experiences and unique access to Portugal’s architectural marvels.
11 days
Cycle from cosmopolitan Lisbon to the sun-drenched Algarve coast on this immersive 8-day bicycle tour through Portugal’s most scenic landscapes. Perfect for experienced travelers with a taste for active exploration, this trip lets you pedal along quiet roads past whitewashed villages, golden beaches, and dramatic cliffs. The journey weaves through Setubal and Aljezur, taking in both bustling urban centers and untouched natural beauty.
Begin your adventure in Lisbon, where you’ll explore historic neighborhoods and panoramic viewpoints before heading south. The route hugs the stunning Vicentine Coast Natural Park, famed for its wild, unspoiled charm—an absolute highlight for those seeking authentic moments away from the crowds. Along the way, savor local specialties like grilled sardines, fresh seafood, and the irresistible pasteis de nata, all complemented by the region’s celebrated Alentejo wines.
This moderate activity tour package is more than just a cycling trip; it’s an invitation to slow down and absorb the essence of Portugal. With accommodation, transport, meals, and expert guides included, you can focus on the ride, the scenery, and the vibrant culture. The unique selling point? The tour’s seamless blend of active adventure, culinary delights, and the slow-paced Portuguese lifestyle—making it a standout journey for those who want to experience the country up close and at a relaxed, yet invigorating, pace.
8 days
A unique outdoor experience that combines wine and food tasting, exploring the best of Sintra away from the crowds, along with everything you need to know about Portuguese wines, gastronomy, and traditions.
This gastronomic journey is a true temptation for the senses, offering a route filled with breathtaking landscapes, exceptional wines, and an irresistible selection of Portuguese snacks you won’t want to miss!
Cascais
We begin this unforgettable experience in Cascais, the charming and historic fishing village that was once the summer retreat of the Portuguese royal family. Throughout the tour, you’ll be surrounded by the beauty of the coastline, with breathtaking beaches and stunning landscapes.
Next, we’ll experience the magnificent blend of mountain and sea, where the panoramic views will make you feel like a part of this unique scenery. This is the perfect moment to disconnect and absorb the essence of one of Portugal’s most beautiful regions!
Cabo da Roca
This is the westernmost point of Europe, an extraordinary place where the vast ocean meets the land in perfect harmony. The waves crash powerfully against the cliffs, creating an impressive display of nature’s raw force. The dramatic landscape, with its stunning views and rugged coastline, conveys a sense of tranquility and fascination, revealing a place where the sea and land merge in a unique way.
Colares
You’ll have the chance to immerse yourself in the simplicity of this charming, typical village. To make the experience even more special, we’ll take you to the oldest cooperative winery in the country. There, you’ll discover Portugal’s winemaking traditions, preserved intact through the ages, from the past to the present. To end this visit on a high note, you’ll receive a very special gift, a symbol of this unforgettable adventure that you can cherish later.
Azenhas do Mar
Azenhas do Mar is one of the most iconic gems of the Sintra coast. This picturesque village, perched on top of a cliff, seems to emerge directly from the sea, with its white houses cascading down the hillside.
Known for its ocean pool carved into the rocks and stunning views of the Atlantic, this place combines breathtaking natural beauty with traditional Portuguese charm, offering the perfect setting to relax, explore, and enjoy the best of Sintra’s coastline.
Wine Tasting and Tapas
And now, the most awaited moment of the day has arrived! We’ll make a special stop for you to savor a unique selection of Portuguese wines, carefully chosen just for you.
Get ready to explore the flavors of red and white wines accompanied by an unforgettable gastronomic experience. We’ve set up a “truly Portuguese” table, filled with delights like cheeses, sausages, sweets, jams, fruits, and other surprises that will captivate your taste buds!
Sintra Historical Centre
To conclude this unforgettable day, we’ll treat you to a magical experience in the heart of the enchanting village of Sintra. You’ll have time to stroll through its picturesque streets, explore exclusive shops, taste delicious local treats, or simply enjoy the unique atmosphere that fills the Historical Centre.
As the saying goes, all good things come to an end quickly but don’t worry, we’re sure this day will be unforgettable, and you’ll take home the best memories of Sintra.
A unique experience, impossible to find anywhere else, designed for true lovers of wine, gastronomy, and nature—an unforgettable journey through Sintra and its lesser-explored yet equally fascinating and beautiful regions.
8 hours
Cycle from Porto’s UNESCO-listed splendor to Lisbon’s sun-drenched hills with this self-guided bike tour, perfectly suited for both young adults and seniors eager to blend culture and adventure. Over eight days, travel at your own pace through Portugal’s most iconic cities and charming coastal towns. Discover Porto’s gastronomic treasures, wander the canals of Aveiro, relax on Nazaré’s beaches, and step back in time in the medieval enclave of Obidos.
End your journey in Lisbon, where the light of the Tagus River and the city’s storied neighborhoods create an unforgettable atmosphere. The unique draw of this trip lies in its combination of culinary delights, historical depth, and the freedom to explore Portugal’s heartland on two wheels—making it a top choice for those who crave both discovery and delicious experiences.
8 days
Uncover the legendary landscapes and wine traditions of Portugal’s Douro Valley with a self-guided Douro Wine Region Hike Tour. Traverse terraced vineyards and schist-stone trails, savoring the region’s famed Port and Douro wines along the way. Begin in the historic town of Sabrosa, birthplace of explorer Ferdinand Magellan, and continue through Provesende, Lalim, and Pinhão—each stop revealing new facets of the valley’s rich heritage.
Enjoy a tranquil boat ride on a classic rabelo and discover vibrant villages perched above the river. The highlight of this hike tour is the seamless blend of breathtaking scenery, local flavors, and cultural immersion, offering experienced travelers an authentic taste of Douro’s enduring legacy.
9 days
Experience Lisbon through the story of its food on a 3-hour walking tour to up to 5 different venues, including an old brewery and a famous café.
Feel like you’ve traveled back in time at Rua das Flores Tavern, where a short, seasonal menu of traditional food includes cod, tuna and Iscas, a well know dish made from pork liver. Taste what´s on the menu of the day, before going to a beerhouse in a former monastery.
Learn about the Trindade beerhouse, the 1st Portuguese brewery, later converted into a restaurant. Sample one of Lisbon’s most famous snacks: spat, octopus and cod mixed with chickpeas and served with a beer.
Next, try an irresistibly crumbly pastéis Lisboa at Café Lisboa. Then, admire the extravagant décor of the 17th-century Moorish palace of Casa do Alentejo, now one of Lisbon’s most exquisite restaurants. Here, you will taste the traditional food of south Portugal, where the main elements are bread and aromatic herbs.
Visit Confeitaria Nacional, the oldest establishment of its kind in Lisbon. Famous for its traditional cakes and pastries, sample one of their legendary custard tartlets with a coffee. Alternatively, go to the old tavern of Amigos da Severa to hear some live fado music, and drink Lisbon´s best ginjinha (cherry liquor).
3 hours
Let your taste buds lead the way through Porto with the 'Tasting Oporto On Foot' tour, a flavorful four-hour food adventure ideal for young adults and curious travelers. Start at a lively city square and follow your guide to beloved local eateries, sampling more than ten regional specialties—including the iconic francesinha and decadent eclairs.
End your culinary exploration at a riverside wine bar, where a glass of white Port wine awaits. This tour’s unique charm lies in its dazzling array of local flavors and its immersive, on-foot approach, allowing you to savor Porto’s culinary heritage bite by bite.
4 hours
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July exclusive deals on Food tours in Portugal — massive savings for a limited time only!
Bask in the golden glow of Portugal’s coast on the Highlights of Portugal tour, a 7-day journey ideal for culture seekers and leisure lovers. Starting in Lisbon and ending in Porto, this trip sweeps you through historic streets, UNESCO World Heritage Sites like the Monastery of Batalha and the University of Coimbra, and the storybook town of Sintra.
Along the way, indulge in local delicacies (don’t miss the famous custard tarts!) and savor the relaxed pace of Portuguese life. Wind down your adventure in Porto, where the scenic Douro Valley beckons with world-class wine.
The unique selling point? A perfectly balanced itinerary that blends rich cultural sightseeing with culinary pleasures and leisurely moments, letting you sample the very best of Portugal in just one tour package.
7 days
Set your sights on the rolling vineyards and historic waterways of Northern Portugal with the Discover Northern Portugal - Premium Adventure tour, crafted especially for seniors seeking an easy-paced yet enriching escape. Over eight days, explore Porto, Aveiro, Peso Da Régua, and more, staying each night in premium hotels for added comfort.
Travel by scenic train and traditional moliceiro boat, sampling the region’s famous Douro and Dão wines, and discovering the timeless charm of Porto’s riverfront. From the salt flats of Figueira da Foz to the traditions of local cuisine, this trip is a feast for the senses.
The unique selling point? The combination of immersive local experiences and premium accommodations, making this tour package a superior choice for those who want to explore Portugal in style and comfort.
8 days
Barcelona’s creative buzz, Madrid’s cosmopolitan energy, and the soulful rhythms of Granada all await on the "Spain & Portugal: Flamenco & Tapas" tour. This 10-day city sightseeing trip is a whirlwind of art, culture, and nightlife—perfect for travelers who want to experience Iberia’s highlights in an authentic, exciting way. With travel by local buses and trains, you’ll swap the tourist trail for a more immersive adventure, hopping from tapas bars to historic landmarks.
The USP is the vibrant city-hopping pace, offering a fresh take on Spain and Portugal’s best-loved destinations—ideal for those craving a lively, social, and unforgettable tour package.
10 days
Let your senses be captivated on the 'Country Roads of Portugal' art and architecture tour, an 11-day guided trip beginning and ending in Lisbon. Explore the historic downtown and Belém Quarter with a local expert, gaze across Alqueva Lake from Monsaraz, and cruise its tranquil waters with a local captain. Discover the Templar Castle in Tomar and indulge in a farm-to-table dinner and port tasting in the Douro Valley. Roam the UNESCO-listed streets of Porto before relaxing in a five-star hotel in the city’s historic district. This tour package is distinguished by its focus on authentic culinary experiences and unique access to Portugal’s architectural marvels.
11 days
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Portugal Food Tour Reviews
Honest insights from past guests on our Food Portugal tours
Anonymous | Traveled in June
Very good overview of Portugal. However, would have liked to spend more time in Lisbon. Would have appreciated if there was a local guide to show the Alfama district, the castle and explore the local food scene.
Kenneth D. | Traveled in June
I found this trip to be a perfect pace. Our tour allowed us to spend 2 days in some cities. The director was knowledgable. He was concerned about people with dietary restrictions and made sure where we ate know about the allergies. I will definitely use this company for future trips.
Lydia | Traveled in June
The trip was amazing. The scenery we biked by was truely amazing to see. Our trip leader Oriol was really great and he took great care of us all. A little disappointed with some of the hotels we were placed in. They were all rated at 4 stars... I'd say the first hotel and the last hotel was a 4 star. But after that the hotels just went down hill from there. Over all it was a wonderful bike trip
Derek W. | Traveled in June
easy starts ( 9.00 am dep) sure helps , be prepared to walk .. Porto is very hilly, our tour director was the best 10/10 ( Helder this is for you )
Anonymous | Traveled in June
Learned so much about history of Portugal. Enjoyed traveling through and seeing the different areas of Portugal - big cities of Lisbon and Porto; the beautiful Douro valley with its vineyards, olive groves, and cork trees; and smaller places like Monsarez, Evora (walled city with its Roman Temple) and Coimbra university. We were surprised by the lovely Algarve coastline & wished we could have stayed there another day. Such a wonderful trip.
Anonymous | Traveled in June
The cities and sites seen were beautiful and historical. The coach had plenty of leg room. The travel time was managable, we felt comfortable, safe and very entertained. The local tour guides were knowledgeable and friendly. The hotels were upscale, clean and comfortable. The choices of dining experiences were great, food was delectable and there was no shortage of wine or beer at the restaurants.
Create a customized Food tour to Portugal
Work with a local expert to plan a seamless itinerary through Portugal and Europe.
Tiernan O'RourkeTravel Expert in Portugal & Spain
Sean O'RourkeTravel Expert in Portugal & Spain
Steven VigorTravel Expert in Portugal & Spain
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