Nepal Mountain biking Trips
Mountain biking trips in Nepal. Looking to explore Nepal on a mountain biking tour? We offer 5 mountain biking tours through-out Nepal, backed by 2 reviews. All our trips are offered by expert trip designers and Nepal destination experts, with trip durations ranging from 1 to 16 days.
Most popular Mountain biking Tours in Nepal
Discover our best Mountain biking tours in Nepal, based on reviews and times booked.
Curated by Khum Subedi
Nepal travel expert at Bookmundi
Short on time but big on adventure? The "Kathmandu Rim Bike Tour" is crafted for young adults ready to squeeze maximum thrills from a brief escape. This mountain biking trip circles the Kathmandu Valley, revealing both sweeping landscapes and rich cultural highlights. Ride through the graveled tracks of Shivapuri National Park, traverse hills dotted with ethnic villages like Chisapani, and greet the Himalayan sunrise from renowned Nagarkot. Between single-track rides and visits to wildlife habitats, you’ll experience Nepal’s natural beauty up close. The journey concludes at the ancient Chyangu Narayan temple, a UNESCO World Heritage Site. This affordable, high-value tour is perfect for adventurers seeking a dynamic mix of nature, culture, and cycling excitement—without breaking the bank.
3 days
Eager to experience Kathmandu beyond the usual sights? The Kathmandu Bike Tour is a thrilling day trip tailored for experienced travelers seeking adventure on two wheels. Start your journey with a hearty breakfast, then pedal through the capital’s ancient alleys to Budhanilkantha, home to the legendary sleeping Bishnu Temple. Ride onward to the verdant trails of Shivapuri National Park, passing traditional towns, old shrines, and classic Newari houses. Along the way, you’ll sample local delicacies and witness the valley’s daily life from a unique vantage point. The USP of this tour is its blend of urban exploration and mountain biking, delivering a dynamic and immersive way to discover Kathmandu’s hidden gems in just one day.
7 hours
This biking safari adventure takes you, at first, for a thrilling ride around the Kathmandu valley. As you ride up and down the hills and adventurous trails on your mountain bike, the beautiful Himalayas dominate the skyline. And then, the trip takes you to Chitwan National Park. Lonely Planet, the largest travel guide book publisher, says it is “one of the best wildlife-viewing national parks in Asia”.
You begin your biking adventure by paddling from Kathmandu. Enjoy riding in the bustling city and then start a challenging ride to Kakani, a quiet town atop a ridge. The hill station offers mesmerizing views of the Himalayan ranges from Annapurna to Everest (weather permitting). Ahead is a 9-km single track, known as “Scar Road”, which runs through Shivapuri National Park. In the trip, you will get lots of opportunities to ride in challenging trails. On Day 3 while biking from Shivapuri village to Chisapani, you will ride on a single biking trail known as “30 Minutes of Heaven”.
From Chisapani, cycle to Nagarkot, which is another popular hill station offering the breathtaking sights of the snow-white peaks. The major attraction of staying overnight at Nagarkot is the sunrise in the morning. Wake up before dawn and go out on the balcony. You will be amazed at the scenery. The sun rays light up the Himalayan mountains and turn them from white to red and gold.
From Nagarkot, ride for 5 km along a ridge at first. You will pass through beautiful towns that have preserved their cultures well and have distinct medieval look. They are Panauti and Dhulikhel, both of which are Newari towns. You will stay at Dhulikhel today. The next morning’s ride will take you from Dhulikhel to Banepa via the sacred Buddhist pilgrimage site, Namobuddha. From Banepa you will be picked up and driven back to Kathmandu. You will pass through a giant statue of Shiva, one of the significant Hindu gods along the way.
When the biking tour ends, the safari adventure begins. Take a drive to Chitwan National Park. At the park, you will do lots of activities such as elephant safari, canoeing, jungle safari, visit to elephant breeding centre and watching wildlife. You will get to watch some of the rare wild birds and animals and plants.
11 days
For mountain biking enthusiasts eager for the ultimate challenge, the Round Annapurna Mountain Biking tour delivers an exhilarating two-week adventure through Nepal’s legendary Himalayas. Traverse the famed Annapurna Circuit, cycling from Besisahar along the Marshyandi River, past mountain villages, and through lush valleys, glaciers, and high-altitude plateaus. The route climbs to the arid Tibetan-influenced Mustang region, crossing the formidable Thorang La pass. Along the way, take in breathtaking views of Mount Manasalu and Himal Chuli, and immerse yourself in the area’s rich cultural tapestry. The journey also includes sightseeing in Kathmandu and Pokhara, providing a well-rounded Nepalese experience. The USP of this trip is its rare blend of challenging cycling and deep cultural encounters in one of the world’s most iconic mountain regions—a must for active, experienced travelers.
13 days
Fuel your adventurous side with the "Annapurna Circuit Mountain Biking Trip," a unique journey for thrill-seeking young adults and seasoned explorers. Pedal through some of Nepal’s most varied landscapes, from dense jungle to windswept high passes, culminating in the epic crossing of Thorong La. Along the way, discover charming villages, local markets, and the vibrant culture of Manang. After the high point, enjoy exhilarating downhills all the way to Pokhara. The USP of this bicycling tour is the chance to conquer the iconic Annapurna Circuit on two wheels—combining the freedom of cycling with the grandeur of the Himalayas for an unforgettable adventure trip.
16 days
Looking for an exhilarating way to see the outskirts of Kathmandu? This Kathmandu Valley Single Track Mountain Biking tour is your ticket to adventure. Perfect for riders of all experience levels, this guided five-hour bicycle tour offers both the thrill of mountain biking and the chance to immerse yourself in Nepal’s scenic countryside.
You’ll pedal through lush jungles and vibrant paddy fields, making your way to Mudkhu Bhanjyang—a renowned viewpoint on the valley’s northwestern edge. Along the route, soak in sweeping Himalayan vistas that reward every turn of the wheel. A cultural highlight awaits at Budhanilkantha Temple, where you’ll discover the iconic reclining statue of Lord Vishnu nestled in a tranquil pool.
This tour package uniquely combines physical activity with cultural discovery, creating a memorable outing for anyone seeking a blend of nature and heritage. With knowledgeable guides leading the way, you’ll enjoy a seamless, well-supported ride, whether you’re new to mountain biking or a seasoned enthusiast. The USP? An unbeatable combination of off-the-beaten-path biking, sacred sites, and panoramic Himalayan scenery—all packed into a half-day adventure.
5 hours
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Curated by Khum Subedi
Nepal travel expert at BookmundiShort on time but big on adventure? The "Kathmandu Rim Bike Tour" is crafted for young adults ready to squeeze maximum thrills from a brief escape. This mountain biking trip circles the Kathmandu Valley, revealing both sweeping landscapes and rich cultural highlights. Ride through the graveled tracks of Shivapuri National Park, traverse hills dotted with ethnic villages like Chisapani, and greet the Himalayan sunrise from renowned Nagarkot. Between single-track rides and visits to wildlife habitats, you’ll experience Nepal’s natural beauty up close. The journey concludes at the ancient Chyangu Narayan temple, a UNESCO World Heritage Site. This affordable, high-value tour is perfect for adventurers seeking a dynamic mix of nature, culture, and cycling excitement—without breaking the bank.
3 days
Eager to experience Kathmandu beyond the usual sights? The Kathmandu Bike Tour is a thrilling day trip tailored for experienced travelers seeking adventure on two wheels. Start your journey with a hearty breakfast, then pedal through the capital’s ancient alleys to Budhanilkantha, home to the legendary sleeping Bishnu Temple. Ride onward to the verdant trails of Shivapuri National Park, passing traditional towns, old shrines, and classic Newari houses. Along the way, you’ll sample local delicacies and witness the valley’s daily life from a unique vantage point. The USP of this tour is its blend of urban exploration and mountain biking, delivering a dynamic and immersive way to discover Kathmandu’s hidden gems in just one day.
7 hours
This biking safari adventure takes you, at first, for a thrilling ride around the Kathmandu valley. As you ride up and down the hills and adventurous trails on your mountain bike, the beautiful Himalayas dominate the skyline. And then, the trip takes you to Chitwan National Park. Lonely Planet, the largest travel guide book publisher, says it is “one of the best wildlife-viewing national parks in Asia”.
You begin your biking adventure by paddling from Kathmandu. Enjoy riding in the bustling city and then start a challenging ride to Kakani, a quiet town atop a ridge. The hill station offers mesmerizing views of the Himalayan ranges from Annapurna to Everest (weather permitting). Ahead is a 9-km single track, known as “Scar Road”, which runs through Shivapuri National Park. In the trip, you will get lots of opportunities to ride in challenging trails. On Day 3 while biking from Shivapuri village to Chisapani, you will ride on a single biking trail known as “30 Minutes of Heaven”.
From Chisapani, cycle to Nagarkot, which is another popular hill station offering the breathtaking sights of the snow-white peaks. The major attraction of staying overnight at Nagarkot is the sunrise in the morning. Wake up before dawn and go out on the balcony. You will be amazed at the scenery. The sun rays light up the Himalayan mountains and turn them from white to red and gold.
From Nagarkot, ride for 5 km along a ridge at first. You will pass through beautiful towns that have preserved their cultures well and have distinct medieval look. They are Panauti and Dhulikhel, both of which are Newari towns. You will stay at Dhulikhel today. The next morning’s ride will take you from Dhulikhel to Banepa via the sacred Buddhist pilgrimage site, Namobuddha. From Banepa you will be picked up and driven back to Kathmandu. You will pass through a giant statue of Shiva, one of the significant Hindu gods along the way.
When the biking tour ends, the safari adventure begins. Take a drive to Chitwan National Park. At the park, you will do lots of activities such as elephant safari, canoeing, jungle safari, visit to elephant breeding centre and watching wildlife. You will get to watch some of the rare wild birds and animals and plants.
11 days
For mountain biking enthusiasts eager for the ultimate challenge, the Round Annapurna Mountain Biking tour delivers an exhilarating two-week adventure through Nepal’s legendary Himalayas. Traverse the famed Annapurna Circuit, cycling from Besisahar along the Marshyandi River, past mountain villages, and through lush valleys, glaciers, and high-altitude plateaus. The route climbs to the arid Tibetan-influenced Mustang region, crossing the formidable Thorang La pass. Along the way, take in breathtaking views of Mount Manasalu and Himal Chuli, and immerse yourself in the area’s rich cultural tapestry. The journey also includes sightseeing in Kathmandu and Pokhara, providing a well-rounded Nepalese experience. The USP of this trip is its rare blend of challenging cycling and deep cultural encounters in one of the world’s most iconic mountain regions—a must for active, experienced travelers.
13 days
Fuel your adventurous side with the "Annapurna Circuit Mountain Biking Trip," a unique journey for thrill-seeking young adults and seasoned explorers. Pedal through some of Nepal’s most varied landscapes, from dense jungle to windswept high passes, culminating in the epic crossing of Thorong La. Along the way, discover charming villages, local markets, and the vibrant culture of Manang. After the high point, enjoy exhilarating downhills all the way to Pokhara. The USP of this bicycling tour is the chance to conquer the iconic Annapurna Circuit on two wheels—combining the freedom of cycling with the grandeur of the Himalayas for an unforgettable adventure trip.
16 days
Looking for an exhilarating way to see the outskirts of Kathmandu? This Kathmandu Valley Single Track Mountain Biking tour is your ticket to adventure. Perfect for riders of all experience levels, this guided five-hour bicycle tour offers both the thrill of mountain biking and the chance to immerse yourself in Nepal’s scenic countryside.
You’ll pedal through lush jungles and vibrant paddy fields, making your way to Mudkhu Bhanjyang—a renowned viewpoint on the valley’s northwestern edge. Along the route, soak in sweeping Himalayan vistas that reward every turn of the wheel. A cultural highlight awaits at Budhanilkantha Temple, where you’ll discover the iconic reclining statue of Lord Vishnu nestled in a tranquil pool.
This tour package uniquely combines physical activity with cultural discovery, creating a memorable outing for anyone seeking a blend of nature and heritage. With knowledgeable guides leading the way, you’ll enjoy a seamless, well-supported ride, whether you’re new to mountain biking or a seasoned enthusiast. The USP? An unbeatable combination of off-the-beaten-path biking, sacred sites, and panoramic Himalayan scenery—all packed into a half-day adventure.
5 hours
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Nepal Mountain biking Tour Reviews
Honest insights from past guests on our Mountain biking Nepal tours
Explore Sherpa | Traveled in December
A one-day mountain biking trip with this travel operator was a memorable experience. The trip was filled with breathtaking trails, stunning mountain views, and engaging with the local community. The guides were knowledgeable and ensured safety. The writer also tried traditional delicacies and reflected on the safety measures. The trip left a lasting impression on the writer, emphasizing the importance of exploring nature and its people.
Anonymous | Traveled in November
This is a great trip for experienced mountain bikers. The guide , China is a very experienced mountain biker, competition level skills. The terrain is mixed to say the least from small boulders to potholed city roads to heavily scored mud roads. The hill climbs are steep but the fabulous views, sunrises and sunsets are worth it. We looked at the 12 to 65 age range and thought that it would be ok for moderate ability town and level trail cyclists. A big no. My husband was a far stronger cyclist and coped well but I struggled on days 1 and 2. Luckily, China guided me through and modified the route to save excessive climbs.. There was certainly a lot of hiking up hills . You need to take your gear because of the inaccessibility of the towns. I would say this is not for teenagers except good mountain bikers . Nargakot is not as scenic as my husband remembered from years back. Views are not good from Ecohome hotel , in fact make sure you do NOT stay there. No hot shower, poor food and service.
Create a customized Mountain biking tour to Nepal
Work with a local expert to plan a seamless itinerary through Mountain biking and Asia.
Khum SubediTravel Expert in Bhutan & Nepal
Upendra DuwadiTravel Expert in Bhutan & Nepal
Sujan KhatryTravel Expert in Bhutan & Nepal
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