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Everest Base Camp Trek

5.0Based on
15 daysDuration
Small Group TourUsually 8-12 participants, maximum 18 travelers
15 peopleMaximum group size
12 - 100 yearsAge range for participants
EnglishGuide language
Strenuous
Highly demanding activities designed for individuals with excellent physical fitness.

Highlights

Trek to Everest Base Camp.

Conquer high passes and glaciers.

Experience Sherpa villages and panoramic views.

Meet locals during tea house stays.

Itinerary

Everest’s legendary trails await on the "Everest Base Camp Trek," a 15-day strenuous journey designed for active adventurers and seasoned trekkers. Start and finish in Kathmandu, venturing through Phakding, Gorakshep, and beyond on a route known as "the steps to heaven."

Expect six to seven hours of trekking daily, passing through lush forests, Sherpa villages, and glacial landscapes, with full support from expert guides and porters. This trek is not just about reaching Everest Base Camp—it’s about soaking in breathtaking mountain vistas and engaging with the rich culture of the Khumbu region.

The highlight? The unique camaraderie and sense of accomplishment that comes from conquering one of the world’s most iconic trekking routes.

day 1 - Kathmandu

Arrive in Kathmandu at any time. Attend the group welcome meeting.

Accomodation:Hotel Traditional Comfort (or similar)
Included Activity:Welcome Moment - Meet Your CEO and Group Duration : 1.0 hr

day 2 - Kathmandu/Phakding

Catch the mountain flight to Lukla, enjoying stunning views of the Himalayas. Meet the Sherpas and begin the trek to Phakding.
The mountain flight into Lukla is spectacular and the landing an exciting beginning to the trek – one end of the runway is 60m (197ft) higher than the other. The flight is on a small Dornier / Twin Otter flight and flight duration is generally around 25 – 30 minutes.

Once in Lukla, head through pine and cedar woods along the Dudh Kosi to Phakding. Spend the next three nights trekking in the area and acclimatizing in preparation for heading to base camp. This is a challenging trip and involves difficult trekking at high altitudes but the whole experience is simply awe-inspiring!

Accomodation:Shangri-La Guest House (or similar)
Transport:Plane Duration : 0.75 hr
Included Activity:Everest Base Camp Trek Lukla to Phakding Duration : 3.0 hr - 4.0 hr Distance : 8 km

day 3 - Phakding/Namche Bazaar

Hike to Namche Bazaar, gateway to Everest Base Camp and spend two nights acclimatizing for the trek. The group will hike mostly uphill today from Phakding and it will take around 6 hours to reach Namche Bazaar.
An acclimatisation day allows for an excursion to Thame and Khumjung, the green village.

Accomodation:Snowland Hotel (or similar)
Included Activity:Everest Base Camp Trek Phakding to Namche Bazaar Duration : 7.0 hr - 8.0 hr Distance : 12 km

day 4 - Namche Bazaar

During today's acclimatization Day the group will hike up to Syangboche at 3860m. Weather permitting, you will be able to spend some time here and enjoy tea or coffee while viewing the mighty Himalayas and of course Everest Peak. Return back to Namche where the remainder of the Day is yours to rest as you please.

Total time spent hiking today will be around 3 hours.

Accomodation:Snowland Hotel (or similar)
Included Activity:Namche Bazaar Acclimatization Day Duration : 3.5 hr Distance : 4 km

day 5 - Namche Bazaar to Tengboche

Set out on a 5–6 hr trek through pine and rhododendron forests before arriving in Tengboche. Tengboche is a small village, and home to the famous Tengboche Monastery, the largest monastery in Khumbu region.

Accomodation:Tashi Delek Lodge (or similar)
Included Activity:Everest Base Camp Trek Namche Bazaar to Thyāngboche Duration : 6.0 hr - 7.0 hr Distance : 9 km

day 6 - Tengboche to Dingboche

Trek to Dingboche, crossing bridges and rivers with sweeping views of the Himalayan region. Walk through forests and alpine meadows and search for wildlife along the way. The group will spend 2 nights in Dingboche to acclimatize.

Accomodation:Peaceful Lodge (or similar)
Included Activity:Everest Base Camp Trek Tengboche to Dingboche Duration : 6.0 hr - 7.0 hr Distance : 10 km

day 7 - Dingboche

Today is an acclimatization day. Opt to hike to Chhukung or Nagarzhang Peak.
An acclimatization day here can be used to hike up the Imja Khola to Chhukung or Nagarzhang Peak, a small summer settlement from where stunning views of Island Peak, Lhotse, Ama Dablam, and the fluted ice walls flanking the Amphu Lapcha pass can be seen. These views are one of the highlights of the entire trek.

Accomodation:Peaceful Lodge (or similar)
Included Activity:Dingboche Acclimatization Day Duration : 3.0 hr - 3.5 hr Distance : 3 km
Optional Activities:Chhukung Hike Enjoy an optional trek to Chhukung and take in the wonderful scenery as you hike.

day 8 - Dingboche/Lobuche

Hike through alpine meadows and summer yak pastures towards the end of the moraine of the Khumbu Glacier to Lobuche, which has spectacular views of Nuptse. Today the group will walk for around 5 hours gradually following the trail uphill along a glacial river and through small settlements at Dughla and Thukla.

Accomodation:National Park Lodge (or similar)
Included Activity:Everest Base Camp Trek Dingboche to Lobuche Duration : 6.0 hr Distance : 9 km

day 9 - Everest Base Camp (Gorak Shep).

Today includes a challenging climb past the Khumbu Glacier, arriving in Nuptse. From there the group will cross the Changri Glacier to Gorakshep, and then finally enjoy the highlight of reaching Everest Base Camp.

Accomodation:Himalayan Lodge (or similar)
Included Activities:Everest Base Camp Trek Lobuche to Gorak Shep Duration : 3.0 hr Distance : 5 km, Everest Base Camp Trek Duration : 4.0 hr - 5.0 hr Distance : 9 km

day 10 - Gorak Shep/Pheriche

Enjoy an early morning trek to Kala Pattar for stunning sunrise views of Everest and surrounding vistas. Later, trek to Pheriche along a mostly downhill route.

Accomodation:Panorama Lodge (or similar)
Included Activities:Everest Base Camp Trek Gorak Shep to Kala Pattar Duration : 3.0 hr Distance : 3 km, Everest Base Camp Trek Gorak Shep to Pheriche Duration : 6.0 hr Distance : 13 km

day 11 - Pheriche to Kenjuma

Today the group descends through Pangboche, the highest permanent settlement in the region, with its great gompa. The trek finishes in Kenjuma. After a long Day on the trail, the evening will be spent resting and recouping

Accomodation:Amadablam Lodge (or similar)
Included Activity:Everest Base Camp Trek Pheriche to Kenjuma Duration : 7.0 hr Distance : 16 km

day 12 - Kenjuma to Monjo

Continue our trek, following a path that has both ascents and descents. The group will finish today’s downhill trek in the evening upon arrival to the small village of Monjo.

Accomodation:Chumoa Guest House (or similar)
Included Activity:Everest Base Camp Trek Kenjuma to Monjo Duration : 5.0 hr Distance : 9 km

day 13 - Monjo/Lukla

The final Day of our trek takes us back to Lukla, where we have a chance to relax after the rigorous adventure we just undertook.

Accomodation:Mera Lodge Lukla (or similar)
Included Activity:Everest Base Camp Trek Monjo to Lukla Duration : 5.0 hr - 6.0 hr Distance : 12 km

day 14 - Lukla/Kathmandu

Catch the short flight back to Kathmandu, where the rest of the Day is free for shopping, sightseeing, or relaxing in one of the many rooftop cafés.

Accomodation:Hotel Traditional Comfort (or similar)
Transport:Plane Duration : 0.75 hr

day 15 - Kathmandu

Depart at any time.

Included Activity:Departure Day
Everest Base Camp Trek

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What's Included

Accommodation
Hotels/guesthouses (2 nts), teahouse lodges (12 nts).
Meals
No meals included
Note: Allow USD360-470 for meals not included.
Transport
Plane, bus, walking.All transport between destinations and to/from included activities
Guide
CEO (Chief Experience Officer) throughout, trekking support staff.
Included activities
Your Welcome Moment: Welcome Moment - Meet Your CEO and GroupEnglish-speaking local guide and assistants for the trekAll necessary permits for trekkingPorters included on the trekTrekking to Everest Base CampInternal flights

What's Excluded

Monthly Price Comparison

Good to Know

Cancellation
Payment
Travel Insurance
Visa
Other Practical Information

Frequently asked questions

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