Highlights
Complete the full circuit using quieter New Annapurna Trekking Trails
Cross the formidable Thorong La pass after a carefully paced ascent
Enjoy the chance to watch the mountains emerge at sunrise from Poon Hill
Journey from forested valleys and high trails to barren mountain landscapes
Celebrate the completed circuit with time in Kathmandu and Pokhara
Itinerary
The Annapurna Circuit – considered the classic trek in Nepal – is legendary in the hiking community for its unrivalled variety of landscapes. However, few trekking trips complete the route, often skipping the final leg, which means missing out on deserted trails and unforgettable nights in quiet teahouses. We just couldn’t do that. Join us to tackle the full lap, crossing high trails and the formidable Thorong La while enjoying superb views of the Annapurna and Dhaulagiri mountains and the ever-changing scenery. Based in teahouses throughout, we spend time in villages inhabited by many of Nepal’s different peoples, both Buddhist and Hindu.
Selected departures are led by Valerie Parkinson, Wanderlust World Guide Award winner (Best Tour Leader, 2021), celebrating 40 years of guiding Himalayan expeditions. See Dates & Prices.
Why trek with Exodus? One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal A carefully designed itinerary to minimise long road journeys and maximise comfort and ascent rates on the trails Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to Exodus office staff who have done the trek themselves
day 1Adventure starts in Kathmandu
Begin your adventure at the Royal Singi Hotel in Kathmandu, the start point for many of our Himalayan treks over the years.
Around 6pm, bid namaste to your tour leader and fellow travellers, when we gather as a group for the first time to get to know each other and learn more about the adventures ahead during a full trek briefing.
Your tour leader then ensures a big Nepalese welcome by arranging a group dinner.
Want to explore Kathmandu further? Secure pre-tour hotel nights through your sales representative.
day 2A long but scenic drive to Syange via Besisahar
day 3Visit Tallo Chiple village and cross the Marsyangdi Valley to Jagat
day 4Reach the village of Dharapani
day 5Visit Odar village. Climb to Temang, then descend to Chame
day 6Continue ascending through forested hillsides past the rock face of Paungdi Danda to Upper Pisang
day 7Climb high above the valley on a wonderful high trail to Ngawal; afternoon acclimatisation walk
day 8Follow the high trail from Ngawal via Julu to Braga; afternoon acclimatisation walk
day 9Trek to Yak Kharka.
day 10Short half-day walk to Phedi, at the foot of the Thorong La
day 11Cross the Thorong La to Muktinath, a place of pilgrimage
day 12Trek through beautiful barren landscapes to Kagbeni
day 13Follow the Kali Gandaki Gorge by jeep via Jomson to Marpha
day 14Continue following the Kali Gandaki Valley to Larjung
day 15Cross the Kali Gandaki and trek through Titi Tal, Kunjo to Ghasa
day 16Follow an undulating trail through small settlements to Tatopani, famous for its hot springs
day 17A long climb up through the villages of Ghara, Shika and Chitre to Ghorepani
day 18Optional early morning walk up Poon Hill for sunrise before a long descent to Birethanthi
day 19Short walk to Naya Pul and drive to Pokhara; afternoon free
day 20Free day in Pokhara
day 21Fly to Kathmandu
day 22Adventure ends in Kathmandu
What's Included
Customer Reviews
Unforgettable trip along the Annapurnas!
This trip was unforgettable! Many people choose to do the Annapurna Circuit on their own and they mainly follow the Jeep track, which didn’t appeal to us. We were so happy and grateful that we decided to go with Exodus - we had the best guides! Sukman and his assistant guides Dipendra and Lakpa Sherpa were fantastic. We had knock knock tea in the mornings - loved that part, and followed a mix of alternate trails (that weren't well known) with certain sections along the main Jeep track. On those quieter trails, we rarely encountered other trekkers and definitely no other tour groups. We did pass herds of goats and met local people. We only saw other people along the main jeep track. Two days before reaching Thorong La Pass, we had heavy snow. Thanks to Sukman’s expertise, he made the difficult decision to backtrack immediately. Many trekkers without guides, or those who chose to wait out the storm, ended up stranded at high camp and had to be rescued. We were fortunate to make it safely off the mountain in time, though it meant rerouting the second half of our trip. Even with the detour - we thoroughly this trip thanks to the amazing team. The porters were also incredible companions. Without them, carrying all of our belongings for three weeks would have been tough!!
Absolutely Stunning
The most stunning trek you can imagine. The Himalaya's really are great cathedrals of nature. Walk alongside 3 of the top 10 peaks in the world, with an itinerary set up to ensure you succeed at altitude and make it over the amazing Thorong La Pass at 5,416m. Most competitors do the trek in 2 weeks, missing large sections or not acclimatising properly - the 22 day version means you complete (just about) everything.
Annapurna Circuit (Nov17 - Dec08
An incredible trek during a less crowded time. Drier and cooler at this time of the year though (crossing the pass we started at -5F).
Fantastic Adventure
I wanted to complete the Annapurna Circuit before I reached a landmark birthday (70!). It was amazing! Our leader, Valerie was a font of information, especially relating to the cultural aspects - Tibetan Buddhism and local cultural traditions. The accommodation was basic, but comfortable, and the trip notes made it clear what to expect. There were extra duvets in the beds at higher altitude, so there was no problem with being cold at night. There was plenty of choice regarding the menus - more than I expected. I would certainly recommend this trip to anyone with the required fitness level and a taste for adventure.
Annapurna Circuit – Trip of a Lifetime.
This trip was an arduous but ultimately very fulfilling trek round 158 miles of some of the most beautiful scenery in Nepal. Luckily, we had no rain and most of the time walked in bright and glorious sunshine.
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