Costa Rica Rafting Trips
Rafting trips in Costa Rica. Looking to explore Costa Rica on a rafting tour? We offer 10 rafting tours through-out Costa Rica, backed by 80 reviews and offering discounts up to 27%. All our trips are offered by expert trip designers and Costa Rica destination experts, with trip durations ranging from 1 to 13 days.
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Most popular Rafting Tours in Costa Rica
Discover our best Rafting tours in Costa Rica, based on reviews and times booked.
Curated by Mariana Rojas
Costa Rica travel expert at Bookmundi
Think Costa Rica is all about beaches and resorts? Think again. The "Trek Hidden Costa Rica" tour is your ticket to authentic adventure, plunging young adults and intrepid travelers into the emerald heart of this wild country over 12 unforgettable days. This challenging itinerary is designed for those seeking more than just a holiday—it’s for explorers hungry for real connection, adrenaline, and discovery.
Venture on foot through dense jungles, where you’ll stay with local families in a remote village, learning their traditions and savoring home-cooked meals. Sleep behind a thundering waterfall in a secret cave, and let the sounds of nature lull you to sleep. Your trek will introduce you to medicinal plants, the craft of making sugarcane candy, and the pulse of true Costa Rican life far from the crowds.
This trip isn’t just about trekking—it’s about pushing boundaries. Rappel down waterfalls, try your hand at surfing, or tackle the rapids with whitewater rafting. Every day offers new challenges and rewards, and the camaraderie forged with fellow travelers and locals alike is unmatched.
The unique selling point? A rare chance to live, learn, and adventure in places most only dream of, guided by those who call these jungles home. For those ready to trade the ordinary for the extraordinary, this is the tour package that delivers the real Costa Rica.
12 days
Ready for non-stop thrills? The Costa Rica Active Adventure trip invites young adults and seasoned explorers to experience the ‘Adventure Capital of the Americas’ over 13 days. Trekking, biking, horseback riding, kayaking, and ziplining are just the start—explore Monteverde’s cloud forests, raft the Pacuare River, and chill on Puerto Viejo’s beaches. With action-packed days and a supportive group vibe, this tour’s USP is its unmatched variety of adrenaline-fueled activities in Costa Rica’s most stunning locations—perfect for travelers who want to do it all.
13 days
Craving an exhilarating Costa Rican escape? This 9-day eco adventure trip is perfect for young adults and experienced travelers eager to explore the country's iconic destinations through a variety of outdoor sports. Feel your adrenaline surge as you raft down the legendary Pacuare River, famed as one of the world’s top rafting spots. Witness the awe-inspiring Arenal Volcano before saddling up for a horseback ride through Monteverde’s lush cloud forests.
Your journey continues in Santa Elena, where you’ll soar above the treetops on a thrilling zip line. At Samara Beach, take your pick from mountain biking, kayaking, or snorkeling—the choice is yours for an active day by the Pacific. The adventure wraps up with a return to San Jose and an airport transfer for a seamless conclusion.
This tour package stands out with its blend of pulse-pounding activities and natural beauty in each region. If you're looking to experience the very best of adventure travel in Costa Rica, with varied activities and breathtaking scenery, this is the trip to book.
9 days
Venture into the heart of Central America with the Naturally Costa Rica trip, a 12-day guided tour perfect for young adults and seasoned explorers alike. Discover the highlights of Costa Rica as you journey from San Jose to Arenal Volcano, explore Tortuguero National Park’s lush waterways, and unwind on the pristine beaches of Cahuita. Enjoy thrilling activities like white-water rafting, ziplining, and hiking, alongside boat tours and visits to coffee plantations. With accommodation, transport, and meals included, this trip blends nature, adventure, and wildlife in a seamless itinerary. What makes it stand out? The chance to experience Costa Rica’s most iconic landscapes and activities in one exhilarating package, crafted for those who want to savor the wild side of travel.
12 days
From misty jungles to sun-kissed beaches, the "From the Caribbean Coast to the Pacific Side" tour unlocks the wild heart of Costa Rica over 13 days. Crafted for young and adventurous souls, this guided trip covers everything from wildlife-rich Tortuguero National Park to adrenaline-filled whitewater rafting on the Pacuare River—one of the world’s top spots for rafting. Experience the awe of Arenal Volcano, soar above Monteverde’s cloud forests on ziplines, and unwind on the pristine sands of Manuel Antonio Beach. A hands-on cooking class in Puerto Viejo adds a delicious local twist. Free time in San Jose lets you soak up the city’s energy before your journey wraps up. The standout feature? This tour package’s thrilling blend of natural wonders and active adventures, all carefully orchestrated for those who crave both discovery and excitement.
13 days
Craving adventure, relaxation, and natural wonders all in one trip? The "Costa Rican Adventure" tour offers an 8-day journey through the remarkable landscapes of Costa Rica, perfectly balancing activity with leisure. Starting and ending in San Jose, this rafting and hiking tour takes in the pristine Pacuare River, the dramatic Arenal Volcano, and your choice of either the misty Monteverde Cloud Forest or the sun-kissed beaches of Manuel Antonio National Park.
This tour is designed for experienced travelers and seniors who seek flexibility—a moderate activity level lets you choose how much or how little adventure you want each day. Begin with gentle whitewater rafting through lush rainforest, then hike the trails around Arenal, exploring vibrant flora and fauna. Soak in rejuvenating natural hot springs before deciding between two iconic destinations: the wildlife-rich Monteverde Cloud Forest or the idyllic Pacific coastline.
The USP of this trip is its adaptability: a flexible itinerary with optional activities allows you to tailor your experience, whether you’re chasing wildlife, relaxing on beaches, or exploring tropical rainforests. Comfortable accommodations and all essential logistics are included, so you can focus on enjoying every moment.
This Costa Rica tour package is your gateway to adventure, wildlife, and relaxation—crafted for those who want to experience the best of Costa Rica at their own pace.
8 days
Seeking a luxurious blend of adventure and relaxation? The Costa Rica Five Star Experience delivers, whisking you from San Jose’s urban bustle to the exhilarating rapids of the Pacuare River for unforgettable white water rafting. Explore the lush Arenal area—viewing the volcano and soaking in hot springs—before unwinding on Manuel Antonio’s pristine beaches, including a sunset sailing tour. The journey culminates in the Osa Peninsula, where a high-end lodge offers personalized rainforest and ocean adventures, from birdwatching tours to night hikes. This trip’s unique edge is its five-star approach to Costa Rica’s wild side, combining upscale comfort with extraordinary activities.
11 days
Craving a tropical thrill? The "Jungle and Island Expedition" trip in Costa Rica is tailor-made for adventurous young adults and energetic explorers. Dive into a whirlwind of exhilarating activities—start with a luxurious catamaran cruise to Tortuga Island, complete with a seaside BBQ and beach time. Next, marvel at the power of Arenal Volcano and unwind in the Baldi hot springs.
The excitement ramps up with a heart-pounding rafting adventure and an unforgettable zip line journey through lush rainforest canopies. All transportation is provided, and the guidance of local naturalists ensures an enriching, safe experience at every turn. The trip wraps up with seamless airport transfers, punctuating a week of non-stop action and natural beauty.
What distinguishes this tour package is its all-in-one approach—combining island relaxation, jungle thrills, and seamless logistics for a hassle-free adventure. For those who want to experience the best of Costa Rica’s landscapes and activities in one energetic getaway, this trip delivers the ultimate dose of pura vida.
5 days
Craving excitement in the heart of Central America? The "Raft, Hike and Explore Costa Rica" tour is your ticket to seven days of pure adventure. This active journey is crafted for those who want more than just sightseeing: you'll whitewater raft through exhilarating rapids, trek volcanic landscapes, ride horseback along rainforest trails, and soar above the canopy on a zip-line. Each day is a chance to spot wildlife and immerse yourself in Costa Rica’s spectacular biodiversity.
Designed for young adults, spirited couples, groups of friends, and active families with teenagers, this trip balances energetic excursions with moments of relaxation, like soaking in soothing natural hot springs after a day of volcano hiking. The moderate physical activity level ensures a satisfying challenge for those who love to stay on the move.
The unique selling point? Direct encounters with Costa Rica’s wild side—few tour packages offer such a diverse range of adrenaline-pumping activities in one seamless itinerary. If you’re after an adventure trip that mixes nature, action, and authentic experiences, this Costa Rican escape is the one to beat.
7 days
Ready for a rush of adrenaline in the heart of Central America? "Costa Rica Top Adventure" is an 8-day tour designed for young adults and seasoned adventurers eager to experience the country’s wild side. From the very start, the trip packs a punch with whitewater rafting on the roaring Pacuare River, followed by a combination of waterfall hikes and rejuvenating hot springs near Arenal Volcano.
The thrill continues with a visit to Manuel Antonio National Park, renowned for its rich biodiversity and stunning beaches. Here, adventurers can customize their experience by choosing from a diverse menu of nature and adventure tours, including rainforest walks and beach excursions. Guided by local experts, guests are immersed in Costa Rica’s vibrant ecosystems and exhilarating activities.
The USP of this tour package is its flexible, adrenaline-fueled itinerary—perfect for those who want to experience the breadth of Costa Rica’s adventure offerings in just over a week. From river rapids to rainforest treks, this trip promises excitement, discovery, and a healthy dose of pura vida.
8 days
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10 Best Costa Rica Rafting June Deals
June exclusive deals on Rafting tours in Costa Rica — massive savings for a limited time only!
Think Costa Rica is all about beaches and resorts? Think again. The "Trek Hidden Costa Rica" tour is your ticket to authentic adventure, plunging young adults and intrepid travelers into the emerald heart of this wild country over 12 unforgettable days. This challenging itinerary is designed for those seeking more than just a holiday—it’s for explorers hungry for real connection, adrenaline, and discovery.
Venture on foot through dense jungles, where you’ll stay with local families in a remote village, learning their traditions and savoring home-cooked meals. Sleep behind a thundering waterfall in a secret cave, and let the sounds of nature lull you to sleep. Your trek will introduce you to medicinal plants, the craft of making sugarcane candy, and the pulse of true Costa Rican life far from the crowds.
This trip isn’t just about trekking—it’s about pushing boundaries. Rappel down waterfalls, try your hand at surfing, or tackle the rapids with whitewater rafting. Every day offers new challenges and rewards, and the camaraderie forged with fellow travelers and locals alike is unmatched.
The unique selling point? A rare chance to live, learn, and adventure in places most only dream of, guided by those who call these jungles home. For those ready to trade the ordinary for the extraordinary, this is the tour package that delivers the real Costa Rica.
12 days
Ready for non-stop thrills? The Costa Rica Active Adventure trip invites young adults and seasoned explorers to experience the ‘Adventure Capital of the Americas’ over 13 days. Trekking, biking, horseback riding, kayaking, and ziplining are just the start—explore Monteverde’s cloud forests, raft the Pacuare River, and chill on Puerto Viejo’s beaches. With action-packed days and a supportive group vibe, this tour’s USP is its unmatched variety of adrenaline-fueled activities in Costa Rica’s most stunning locations—perfect for travelers who want to do it all.
13 days
The Pacuare’s class 3 and 4 rapids are suitable for beginners and experienced paddlers, ages 12 and older, who are ready for adventure and being physically active all day. After an early pick-up at your San Jose area hotel, we will drive to Cartago – Costa Rica’s historic capital city – and through small towns and countryside to the rafting hub of Turrialba. We’ll stop for breakfast (included) and afterward head to the Pacuare River put in. At the river, your guides will outfit you with rafting equipment and give a paddling explanation and safety talk. Then the fun begins! We’ll paddle 18 miles downriver through class 3 and 4 rapids like “Huacas,” “Rodeo,” “Pinball,” “Cimarrones,” and “Dos Montañas.” Along the way, we’ll stop for a riverside picnic lunch. After finishing rafting, you’ll be able to change into dry clothes before driving back to San Jose.
9 hours
Leaving San José the tour traverses the majestic scenery of Braulio Carrillo National Park and arriving at Sarapiqui we will enjoy two adventurous attractions: the Canopy Tour in the middle of a secondary forest with trees of high altitude and after lunch the White Water Rafting in the agitating waters of the Sarapiqui River.The Canopy Tour takes about one and a half hour. We go through nine cables of different lengths, stretching over the forest, with the last one crossing the Sarapiqui River.The rafting at Sarapiqui River has different levels between class II and class III, presenting a vibrant scenery to those who want to participate in this exciting activity. Nine miles of unexpected rapids in combination with calm and relaxing intervals makes this an unforgettable experience for bird watchers, nature, and adrenaline lovers. In lieu of the white-water rafting, you may opt for a horseback riding tour.
10 hours
The Pacuare River is recognized worldwide for its scenic beauty flanked by its green canyons bathed on both sides by its lush waterfalls. Within its abundant flora and fauna you will find: sloth bears, toucans, parakeets, coatis, a colorful fan of butterflies and frogs, not leaving out its exciting crystalline waters that makes it an unforgettable adventure trip.Not persons under 12 years old
6 hours
The transport provided by the tour operator will pick you up at your hotel and drive 1 hour and 20 minutes to the Savegre River. During the road trip to the tour site you will see picturesque views of the African palm plantations, small towns, small rivers and jungle vegetation. Your guide will be happy to explain everything about what you see along the way. Occasionally they will stop to use the bathroom or take pictures.
5 hours
The Reventazón River is a big water run, ranked as moderately difficult. Its lush surroundings, abundant bird life and plentiful rapids make this trip a perfect introduction to river running.
11 hours
Round trip transportation is provided and you will be picked up at your hotel and drive 40 minutes to town of Londres, where the river put in is located. During this scenic drive, your guide will talk about the history of the town of Quepos. ONLY OPERATE IN RAIN SEASON
4 hours
Its lush surroundings, abundant bird life and plentiful rapids make this trip a perfect introduction to river running.
6 hours
This Family friendly white water rafting adventure is a great option for all levels of rafting. Enjoy a fun filled 2 hours on the the river followed by a great locally prepared lunch.
6 hours
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Costa Rica Rafting Tour Reviews
Honest insights from past guests on our Rafting Costa Rica tours
Norman F | Traveled in January
It was my first G Adventures tour. What fabulous way to explore and see the best sites Costa Rica has to offer. I look forward to another soon and being part of the G Adventures family again.
Daniela C | Traveled in January
This trip is a unique and very authentic opportunity to combine sports with getting to know the Costa Rican culture. I loved all of it and can highly recommend it.
Mathilda J | Traveled in January
My first (and definitely not last) G Adventures trip was just incredible. It was great to experience so many different sides to Costa Rica, guided by an amazing CEO. The bang for you buck in terms of time and experiences is great for someone who's looking to take a back seat in the planning but still have an authentic trip which ticks all the must dos and then some. The connections and friends you make on the trip is the cherry on top, it was such a lovely mix of people who had great stories to tell. Already looking at booking my next one, pura vida!
Lucille | Traveled in July
We need a word to describe this trip: When you have expectations, images, and ideas. Yet they all prove to be pathetic, for the reality is much fuller--full of casual sloths, jumping off of waterfalls, picking cacao fruits in someone's backyard, practicing Spanish with locals, spying on a tapir through binoculars at Corcovado National Park. The trip with G Adventures (and most importantly, with Marina), sparked joy in unimaginable way.
Anonymous | Traveled in July
Pablo our guide was brilliant taking us to some brilliant restaurants and you could see he had a great passion about showing us and telling us about an authentic Costa rica. The activities we did were brilliant and I have ended up falling in love with costa rica and would love to return. The exodus trip was ran really well and we would definitely use you again to book another trip.
Kathryn | Traveled in April
An excellent tour, a good mix of activities with the rafting as our personal highlight and the main reason we booked this tour. We had the opportunity to experience some exciting activities pushing our boundaries - Pura Vida!!
Create a customized Rafting tour to Costa Rica
Work with a local expert to plan a seamless itinerary through Costa Rica and South America.
Mariana RojasTravel Expert in Costa Rica
Olman RomeroTravel Expert in Costa Rica, Nicaragua & Panama
Yuliana ValverdeTravel Expert in Costa Rica, Nicaragua & Panama
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