Japan Trekking and Hiking Trips
Trekking and Hiking trips in Japan. Looking to explore Japan on a trekking and hiking tour? We offer 10 trekking and hiking tours through-out Japan, backed by 40 reviews and offering discounts up to 15%. All our trips are offered by expert trip designers and Japan destination experts, with trip durations ranging from 8 to 20 days.
Most popular Trekking and Hiking Tours in Japan
Discover our best Trekking and Hiking tours in Japan, based on reviews and times booked.
Curated by Steven Vigor
Japan travel expert at Bookmundi
Set your sights on Japan’s lesser-known wonders with the "Backroads of Japan" tour—a 15-day trekking adventure crafted for experienced travelers and seniors with a love for both hiking and history. From Tokyo’s urban maze to the spiritual trails of Mt Fuji and the Kiso Valley, this journey blends ancient pilgrimage routes, family-run inns, and modern cities.
Hike through sacred mountains, explore Kyoto’s artistic treasures, and immerse yourself in the bohemian culture of Osaka. The itinerary balances rural tranquility with urban excitement, peppered with encounters with local traditions, cuisine, and crafts.
The USP of this trip package is its deep-dive into Japan’s hinterland, revealing a side of the country rarely seen by tourists. With accommodation, transport, meals, and expert guidance included, this walking tour offers both physical challenge and cultural enrichment—an unbeatable combination for those seeking authentic Japanese experiences.
15 days
Discover Japan on our walking holiday that ticks off the must-sees, explores its beautiful landscapes and takes you off the beaten path, too. See a new side of Tokyo on an urban hike through the sprawling capital before heading into the mountains to uncover relics from the Edo period. Finish up with a four-day hike along the Kumano Kodo, an ancient pilgrimage trail connecting Shinto shrines. Along the way, refuel with authentic Japanese cuisine and unwind in the onsen at a traditional ryokan.
12 days
Japan’s magic lies in its balance of old and new, and this 11-day adventure tour brings both to life. Start in Kyoto’s tranquil villages, then kayak on Lake Tazawa, the country’s deepest. Walk the scenic Michinoku Coastal Trail, where every step reveals spectacular coastal vistas and echoes of ancient pilgrim routes. Evenings offer a chance to soak in hot springs and sample local sake, rewarding your day’s efforts. Designed for those who crave outdoor exploration and cultural discovery, this trip’s unique feature is the rare opportunity to blend hiking, kayaking, and heritage in a single, expertly guided journey.
11 days
Japan’s dazzling contrasts and hidden gems await on this fast-paced, 14-day adventure tour, crafted for young adults eager to experience the country’s full spectrum of culture, nature, and nightlife. Starting in Tokyo and ending in Hiroshima, you’ll journey from neon-lit cityscapes and ancient temples to snow-capped mountains and tranquil gardens.
Highlights abound: Hike Monkey Mountain, party in Tokyo’s vibrant Shinjuku district, and wander Kyoto’s historic Gion, where Geisha traditions come to life. Dive into Japan’s world-class street food, learn the art of sushi-making from a master, and try your hand at Kendo alongside a samurai descendant for an authentic taste of local culture.
This trip is active, with plenty of walking and a backpacking spirit—perfect for curious, energetic travelers in their 20s and 30s who want to see both iconic sites and off-the-beaten-path treasures. The unique selling point of this tour package is its unique blend of modern excitement and ancient tradition, all in a dynamic itinerary that promises a sense of wonder at every turn. For those ready to embrace both the old and the new, Japan has never felt closer.
14 days
Journey along the ancient Kumano Kodo on this 11-day self-guided trekking adventure, starting and ending in Osaka. Tailored for experienced travelers, this private tour invites you to explore sacred pilgrimage routes, lush forests, and historic shrines that have welcomed spiritual seekers for centuries. With moderate physical activity, the itinerary balances daily hikes with moments of reflection and cultural discovery.
All logistics, including accommodation, transportation, and meals, are arranged for maximum comfort and ease. The tour’s unique appeal lies in its authentic pilgrimage experience, offering a rare opportunity to walk in the footsteps of emperors and monks. For those seeking a meaningful and moderately active trip, the Kumano Kodo promises a journey through both Japan’s natural splendor and its spiritual legacy.
11 days
Looking to explore Japan’s highlights with a balance of adventure and affordability? The "Essential Japan Explorer - 13 Days" tour is your ticket to discovering Tokyo, Kyoto, Osaka, Hiroshima, and beyond. Geared toward experienced travelers and seniors, this moderate-level sightseeing journey pairs hostel and guesthouse accommodations with immersive local experiences. Stroll the Imperial Palace grounds in Tokyo, brave the bustle of Shibuya Crossing, and hike to the towering bronze Buddha of Kotoku-in in Kamakura. Cycle through Kyoto’s atmospheric streets, relax in a Hakone onsen, and reflect at the Hiroshima Peace Memorial. The USP of this tour lies in its combination of cultural depth and budget-conscious travel, offering unique opportunities like meditation sessions and market explorations, all while ensuring comfort and camaraderie in a small-group setting. This journey is perfect for those who want to see Japan’s best without breaking the bank—or missing out on its authentic spirit.
13 days
Travel back in time with the 11-day Walk the Nakasendo Trail, a self-guided trekking tour that traces the legendary route between Osaka and Tokyo. This journey takes experienced travelers through scenic mountain villages, lush valleys, and remnants of feudal Japan, with all accommodations, transport, and meals thoughtfully provided. Enjoy moderate hiking each day as you stroll historic post towns and forested paths that once linked Kyoto and Edo (modern Tokyo).
What sets this journey apart is the authentic immersion into Japan’s rural charms, where travelers can savor traditional hospitality and discover centuries-old architecture along the Nakasendo. For those who relish moderate-level hiking and cultural exploration, this trekking tour offers a window into the beauty and history of Japan’s heartland.
11 days
Set out on a profound journey along Japan’s Shikoku Pilgrimage Trail, a trek that elegantly weaves spiritual heritage with natural beauty. This 11-day, self-guided private tour departs from Osaka and offers experienced travelers an immersive exploration of Shikoku’s sacred sites and tranquil countryside. With accommodation, transportation, and meals seamlessly arranged, you’re free to focus on the moderate trekking experience, discovering historic temples, serene mountain paths, and picturesque villages at your own rhythm.
The tour’s unique charm lies in its blend of cultural discovery and personal reflection, allowing travelers to walk sections of one of Japan’s oldest pilgrimage routes while enjoying the flexibility of a private itinerary. For those seeking a moderate physical challenge and a deep dive into Japan’s spiritual traditions, this trip stands out as an enriching and memorable adventure.
11 days
This 3-week multi-activity trip is designed for families and friends seeking a balanced and engaging discovery of Japan. Combining major destinations with off-the-beaten-path regions, the program offers a mix of guided experiences and independent exploration. Travelers enjoy soft adventure activities such as hiking in the Japanese Alps and cycling in Kyoto, cultural immersion through workshops like calligraphy, soba-making, and tea ceremony.
The itinerary ensures a comfortable pace with a variety of accommodations, efficient transport using Japan’s excellent rail network, and seamless logistics supported by local assistance. With a strong focus on authentic experiences, local encounters, and flexibility, this program delivers a well-rounded introduction to Japan suitable for both adults and children.
20 days
Unleash your inner explorer with the Japan Backpacker Adventure 13D/12N, a lively tour from Tokyo to Osaka crafted for those eager to dive into Japan’s modern buzz and timeless traditions. Traverse bustling cities, serene gardens, and historic temples in Osaka, Hiroshima, Kamakura, and more. Enjoy sumo-wrestling shows, samurai lessons, hot springs, and stays in unique lodgings. With a relaxed activity rating, this journey is ideal for young adults and adventurous spirits seeking a dynamic mix of culture, cuisine, and unforgettable experiences. The highlight: an expertly balanced itinerary that delivers both the ancient soul and cutting-edge energy of Japan in one epic trip.
13 days
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10 Best Japan Trekking and Hiking August Deals
August exclusive deals on Trekking and Hiking tours in Japan — massive savings for a limited time only!
Curated by Steven Vigor
Japan travel expert at BookmundiJapan’s magic lies in its balance of old and new, and this 11-day adventure tour brings both to life. Start in Kyoto’s tranquil villages, then kayak on Lake Tazawa, the country’s deepest. Walk the scenic Michinoku Coastal Trail, where every step reveals spectacular coastal vistas and echoes of ancient pilgrim routes. Evenings offer a chance to soak in hot springs and sample local sake, rewarding your day’s efforts. Designed for those who crave outdoor exploration and cultural discovery, this trip’s unique feature is the rare opportunity to blend hiking, kayaking, and heritage in a single, expertly guided journey.
11 days
Discover Japan on our walking holiday that ticks off the must-sees, explores its beautiful landscapes and takes you off the beaten path, too. See a new side of Tokyo on an urban hike through the sprawling capital before heading into the mountains to uncover relics from the Edo period. Finish up with a four-day hike along the Kumano Kodo, an ancient pilgrimage trail connecting Shinto shrines. Along the way, refuel with authentic Japanese cuisine and unwind in the onsen at a traditional ryokan.
12 days
Set your sights on Japan’s lesser-known wonders with the "Backroads of Japan" tour—a 15-day trekking adventure crafted for experienced travelers and seniors with a love for both hiking and history. From Tokyo’s urban maze to the spiritual trails of Mt Fuji and the Kiso Valley, this journey blends ancient pilgrimage routes, family-run inns, and modern cities.
Hike through sacred mountains, explore Kyoto’s artistic treasures, and immerse yourself in the bohemian culture of Osaka. The itinerary balances rural tranquility with urban excitement, peppered with encounters with local traditions, cuisine, and crafts.
The USP of this trip package is its deep-dive into Japan’s hinterland, revealing a side of the country rarely seen by tourists. With accommodation, transport, meals, and expert guidance included, this walking tour offers both physical challenge and cultural enrichment—an unbeatable combination for those seeking authentic Japanese experiences.
15 days
Journey along the ancient Kumano Kodo on this 11-day self-guided trekking adventure, starting and ending in Osaka. Tailored for experienced travelers, this private tour invites you to explore sacred pilgrimage routes, lush forests, and historic shrines that have welcomed spiritual seekers for centuries. With moderate physical activity, the itinerary balances daily hikes with moments of reflection and cultural discovery.
All logistics, including accommodation, transportation, and meals, are arranged for maximum comfort and ease. The tour’s unique appeal lies in its authentic pilgrimage experience, offering a rare opportunity to walk in the footsteps of emperors and monks. For those seeking a meaningful and moderately active trip, the Kumano Kodo promises a journey through both Japan’s natural splendor and its spiritual legacy.
11 days
Japan’s dazzling contrasts and hidden gems await on this fast-paced, 14-day adventure tour, crafted for young adults eager to experience the country’s full spectrum of culture, nature, and nightlife. Starting in Tokyo and ending in Hiroshima, you’ll journey from neon-lit cityscapes and ancient temples to snow-capped mountains and tranquil gardens.
Highlights abound: Hike Monkey Mountain, party in Tokyo’s vibrant Shinjuku district, and wander Kyoto’s historic Gion, where Geisha traditions come to life. Dive into Japan’s world-class street food, learn the art of sushi-making from a master, and try your hand at Kendo alongside a samurai descendant for an authentic taste of local culture.
This trip is active, with plenty of walking and a backpacking spirit—perfect for curious, energetic travelers in their 20s and 30s who want to see both iconic sites and off-the-beaten-path treasures. The unique selling point of this tour package is its unique blend of modern excitement and ancient tradition, all in a dynamic itinerary that promises a sense of wonder at every turn. For those ready to embrace both the old and the new, Japan has never felt closer.
14 days
Looking to explore Japan’s highlights with a balance of adventure and affordability? The "Essential Japan Explorer - 13 Days" tour is your ticket to discovering Tokyo, Kyoto, Osaka, Hiroshima, and beyond. Geared toward experienced travelers and seniors, this moderate-level sightseeing journey pairs hostel and guesthouse accommodations with immersive local experiences. Stroll the Imperial Palace grounds in Tokyo, brave the bustle of Shibuya Crossing, and hike to the towering bronze Buddha of Kotoku-in in Kamakura. Cycle through Kyoto’s atmospheric streets, relax in a Hakone onsen, and reflect at the Hiroshima Peace Memorial. The USP of this tour lies in its combination of cultural depth and budget-conscious travel, offering unique opportunities like meditation sessions and market explorations, all while ensuring comfort and camaraderie in a small-group setting. This journey is perfect for those who want to see Japan’s best without breaking the bank—or missing out on its authentic spirit.
13 days
Travel back in time with the 11-day Walk the Nakasendo Trail, a self-guided trekking tour that traces the legendary route between Osaka and Tokyo. This journey takes experienced travelers through scenic mountain villages, lush valleys, and remnants of feudal Japan, with all accommodations, transport, and meals thoughtfully provided. Enjoy moderate hiking each day as you stroll historic post towns and forested paths that once linked Kyoto and Edo (modern Tokyo).
What sets this journey apart is the authentic immersion into Japan’s rural charms, where travelers can savor traditional hospitality and discover centuries-old architecture along the Nakasendo. For those who relish moderate-level hiking and cultural exploration, this trekking tour offers a window into the beauty and history of Japan’s heartland.
11 days
Set out on a profound journey along Japan’s Shikoku Pilgrimage Trail, a trek that elegantly weaves spiritual heritage with natural beauty. This 11-day, self-guided private tour departs from Osaka and offers experienced travelers an immersive exploration of Shikoku’s sacred sites and tranquil countryside. With accommodation, transportation, and meals seamlessly arranged, you’re free to focus on the moderate trekking experience, discovering historic temples, serene mountain paths, and picturesque villages at your own rhythm.
The tour’s unique charm lies in its blend of cultural discovery and personal reflection, allowing travelers to walk sections of one of Japan’s oldest pilgrimage routes while enjoying the flexibility of a private itinerary. For those seeking a moderate physical challenge and a deep dive into Japan’s spiritual traditions, this trip stands out as an enriching and memorable adventure.
11 days
This 3-week multi-activity trip is designed for families and friends seeking a balanced and engaging discovery of Japan. Combining major destinations with off-the-beaten-path regions, the program offers a mix of guided experiences and independent exploration. Travelers enjoy soft adventure activities such as hiking in the Japanese Alps and cycling in Kyoto, cultural immersion through workshops like calligraphy, soba-making, and tea ceremony.
The itinerary ensures a comfortable pace with a variety of accommodations, efficient transport using Japan’s excellent rail network, and seamless logistics supported by local assistance. With a strong focus on authentic experiences, local encounters, and flexibility, this program delivers a well-rounded introduction to Japan suitable for both adults and children.
20 days
Unleash your inner explorer with the Japan Backpacker Adventure 13D/12N, a lively tour from Tokyo to Osaka crafted for those eager to dive into Japan’s modern buzz and timeless traditions. Traverse bustling cities, serene gardens, and historic temples in Osaka, Hiroshima, Kamakura, and more. Enjoy sumo-wrestling shows, samurai lessons, hot springs, and stays in unique lodgings. With a relaxed activity rating, this journey is ideal for young adults and adventurous spirits seeking a dynamic mix of culture, cuisine, and unforgettable experiences. The highlight: an expertly balanced itinerary that delivers both the ancient soul and cutting-edge energy of Japan in one epic trip.
13 days
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Japan Trekking and Hiking Tour Reviews
Honest insights from past guests on our Trekking and Hiking Japan tours
Anonymous | Traveled in June
The main reason I chose this particular tour was to walk the kumano kodo and complete my dual pilgrimage status. While this was the highlight of my trip, enhanced by the lovely local guide Jennifer, the whole tour was superb. We covered a lot of ‘must see’ places for a first time visitor in Japan led by a very organised, capable and delightful Zilola. We were a group of 9 some couples some solo travellers of varying nationality. The hotels exceeded my expectations and were all comfortable. I particularly enjoyed the ryokan experience where we stayed during the main hike. I would highly recommend this trip for anyone wanting to see the stunning kii mountains as well as Tokyo, Kyoto, Matsumoto and Osaka
David | Traveled in May
The trip was a memorable experience led by a fantastic guide . We covered a huge area and at times the walking uphill was quite challenging however the views were well worth the effort. Our guide was enthusiastic, knowledgeable and patient and local guides were also great. Our group was mixed ages and nationalities but we all gelled together with a common interest in the country. Already planning to do another trip
Alex | Traveled in May
This group tour was a fantastic way for first-time visitors like us to discover Japan, and it's history, culture and landscape. The mix of city, and rural and mountain pilgrimage route, travelling by train, bus and on foot, even boat, was a great blend for the more active traveller. Our guide was excellent - knowledgeable, helpful and patient. I'm already looking through the Explore brochure for our next trip!
Anonymous | Traveled in May
Perhaps more testing than we were led to expect but a wonderful experience that we wouldn’t have missed. Full marks to Pepijn who was leader, mentor, guide and encouraging for us all. And for his tips and knowledge that allowed us to sample so much of Japan’s unbelievable food. But top marks also for the way he gave us context for all of the different elements of topography, history and culture. Walking parts of the Nakasendo Trail and later, the forests aroundDorogawa were especially memorable. We were also very well served during our visits t the major cities - Tokyo, Kyoto and Osaka. We really appreciated being with a wonderful group of people- fellow adventurers all who made our tour so memorable. Thank you World Expeditions.
Anonymous | Traveled in May
It was well planned and executed. A little harder than I anticipated but enjoyable all the same. Pepijn was a wonderful guide. Very helpful and explained so much.
Anonymous | Traveled in May
Excellent guide , capable, experienced and unflappabile. Accomodation well located and very good standard. Walks were away from the tourist path.
Create a customized Trekking and Hiking tour to Japan
Work with a local expert to plan a seamless itinerary through Trekking and Hiking and Asia.
Steven VigorTravel Expert in Egypt, France, Italy, Japan, Morocco, Philippines, Portugal, Spain, Switzerland & Tunisia
Alan WilliamsTravel Expert in Japan
Jeff AasgaardTravel Expert in Japan
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