Highlights
Try adrenaline sports like whitewater rafting and surfing.
take in the views of Arenal Volcano towering over La Fortuna.
chill out by the Pacific Ocean.
Itinerary
Volcanoes and beaches collide on Costa Rica: Ocean Waves & Sunsets, an 8-day trip crafted for young adults seeking an affordable, flexible escape. Kickstart your adrenaline in La Fortuna before unwinding in the laid-back surf haven of Santa Teresa. With included accommodation and transport, plus a menu of optional adventures like rappelling and surfing, you’re free to shape your own journey. The tour’s USP: a budget-friendly, essentials-only approach that packs Costa Rica’s natural highlights into a brief, unforgettable experience.
day 1 - San José
Arrive at any time. Tonight, explore the La California barrio with your fellow travellers. Stop in at one of the many bars to get to know your group over a few drinks. Cheers to new friends and new adventures!
Please try to arrive before 6pm for an important group meeting where you can meet the CEO (Chief Experience Officer) and the other group members.
day 2 - San José/La Fortuna
Travel to La Fortuna with stunning Arenal Volcano as its backdrop. Options abound—soak in Arenal's hot springs or get the adrenaline pumping with whitewater rafting or waterfall rappelling.
La Fortuna, the town near the foot of Arenal Volcano, is an excellent base for adventure. Optional activities in this area abound.
Hike the area’s nature trails, swim in chilly La Fortuna waterfall or go canyoning (rappelling) and catch a bird’s eye view of the forest greenery. Other optional activities include full-day white water rafting on the Toro or Balsa Rivers, mountain biking, caving, horseback riding, or a tour of the Caño Negro Wildlife Refuge.
day 3 - La Fortuna
Enjoy a full Day in La Fortuna to relax or experience some of the many optional activities available. From volcano park hikes to waterfall swimming, and walking along the hanging bridges there's plenty to do and no time to be bored.
day 4 - La Fortuna / Southern Nicoya Peninsula
Head to the Pacific coast for some much needed beach time and relaxation. Playa Santa Teresa and Malpais are small towns frequented by surfers. Opt to hit the waves, or visit Cabo Blanco Nature Reserve – take a hike to explore the area or check out the snorkelling at Secret Beach.
Enjoy time on the Pacific coast and relax on the beach as the blue ocean beckons you for a swim. From snorkelling to nature reserve visits, the options are plentiful for you to explore this serene environment.
day 5 - 6 - Santa Teresa / Montezuma
Spend the next few days exploring all on your own. Try out surfing, take a Day trip to the beautiful Isla Tortuga, where you can snorkel along a volcanic rock reef, or check out the nearby surf havens of Mal Pais and Santa Teresa. Adrenaline junkies can take their pick of activities as well - surfing, ziplining, boogie boarding, horseback riding or scuba diving are all options. On the other hand, if relaxation is what you seek, opt for a yoga class or take a leisurely hike to search for orchids. And make sure not to miss the night life!
Want to learn how to surf in Costa Rica? Pre-book the Santa Teresa Surf Lesson on the checkout page to include this optional activity on your tour or ask your GCO or travel agent for assistance.
day 7 - Southern Nicoya Peninsula / San José
Enjoy a morning at the beach, then transfer back to the capital for a final evening with the group.
Squeeze in morning beach time before embarking on our journey back to the capital, San José. Arrive in the evening (approx 9pm) in time to shower and head out for a final night on the town.
day 8 - San José
Depart at any time.

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What's Included
Note: Allow USD280-365 for meals not included.
What's Excluded
Customer Reviews
Read what other travelers have to say about Costa Rica: Ocean Waves & Sunsets
Excellent
this was probably the best week of my life. the trip was incredible and our group became such good friends that I will cherish forever. Truly the most fantastic thing ever. I enjoyed the sun. sand, beach, nature and every activity we did. I learned so much about the culture and history of Costa Rica as well as so much about the animals and the nature and rainforests
Excellent
I really enjoyed my trip! Thought that there was plenty to do in just one week and it was great having a CEO who knew which things were more worthwhile. Would’ve enjoyed more time in Santa Teresa, but the places we did go to were also great. Met a ton of great friends who I could see myself taking another G Adventures trip with!
Excellent
I loved it. Natalie was so awesome
Excellent
I thought my experience was fantastic! From meeting people from all over the world and being in similar situations but going through fun activities together. It was a great way to make new friends and learn something new about everywhere. I found the places we visited to be beautiful and having learned a bit about each town was extremely fascinating. I would highly recommend.
Excellent
Good experience with a good group and CEO, a lot of good optional activities but expensive
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