Upper Dolpo (Dolpa) Trek

BM-4120

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28 daysDuration

Private TourPrivate experience, no group joining

35 peopleMaximum group size

2 peopleMinimum to book

5 - 79 yearsAge range for participants

EnglishGuide language

5360mHighest point reached

Starts

Ends

Kathmandu, Nepal

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Best price guaranteedNo credit card or booking fees.Carbon neutral tours.

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Highlights

Crystal clear lakes and sparkling waterfalls and dense forest

Magnificent views of the Great Himalayan Peaks

Centuries Old Shey Gompa

5000 m+ high adventure passes

Itinerary

Venture into the remote and mystical Dolpo region on this extraordinary 28-day trek, designed for adventurous spirits seeking untamed beauty and cultural depth. Nestled in central-west Nepal and isolated until the late 20th century, Dolpo is a landscape of stark contrasts—rain-shadowed valleys, dramatic peaks, and ancient villages seemingly untouched by time.

This strenuous trekking tour takes you through a world of ancient Buddhist monasteries, tranquil high-altitude lakes, and rare wildlife such as blue sheep, mountain goats, and the elusive snow leopard. The Dolpo region is famed for its raw, otherworldly panoramas and authentic encounters with traditional Himalayan communities.

The highlight of this trip is the sense of discovery—exploring one of Nepal’s least-visited and most enchanting regions. For experienced trekkers and explorers, the Upper Dolpo trek stands out as a once-in-a-lifetime adventure that promises both natural grandeur and profound cultural insight.

day 1Arrival in Kathmandu (1,350 m)

day 2Briefing and preparation of trek in Kathmandu

day 3Fly to Nepalgunj

day 4Fly to Jhuphal (Dolpo, 2 475 m) & Trek to Dunai

day 5Trek from Dunai (2,140 m) to Ankhe (2,895 m)

day 6Trek from Ankhe to Sulighat

day 7Trek from Sulighat to Phoksundo Lake (3,610 meter)

day 8Rest and acclimatization at Phoksundo Lake

day 9Trek from Phoksundo Lake to Phoksundo Khola

day 10Trek from Phoksundo Khola to Phoksundo Bhanjyang

day 11Trek to Shey Gompa crossing the Kang La Pass (5,360 m)

day 12Rest and acclimatization at Shey Gompa (4,500 m)

day 13Trek to Namduna Gaun via Saldang La Pass Pass (5,200 m)

day 14Trek from Namduna Gaun (4,800 m) to Saldang (3,620 m)

day 15Trek from Saldang to Yangze Gompa (4,950 m)

day 16Trek from Yangze Gompa to Sibu (4,560 m),

day 17Trek from Sibu to Jeng La Phedi (4,900 m)

day 18Trek to Tokyu Gaon (4,210 m) via Jeng La Pass (5,090 m)

day 19Trek from Tokyu Gaon to Dho Tarap (4,040 m)

day 20Rest at Dho Tarap & explore the surroundings

day 21Trek to Tarap Khola (or Kamakharka - 3,800 m)

day 22Trek from Tarap Khola to Khanigaon (3,150 m)

day 23Trek from Khanigaon to Tarakot (2,540 m)

day 24Trek from Tarakot to Dunai (2,140 m)

day 25Trek from Dunai to Jhuphal

day 26Fly to Nepalgunj & connect flight to Kathmandu

day 27Leisure day in Kathmandu

day 28Transfer to airport, departure onward destination

What's Included

Airport pick up and drop off, upon arrival and departure in Kathmandu and Nepalganj (International and domestic both).

4 night’s hotel in Kathmandu with breakfast.

Food during the trek (full board with breakfast, lunch and dinner with tea/coffee and seasonal fresh fruits).

Tented Camp / guesthouses accommodation during the trekking period.

All necessary permits (Shey Phoksundo National Park and Special trekking permit for Lower and Upepr Dolpo).

1 professional, licensed and English speaking mountain guide.

Well experienced English speaking assistant guide if the group size exceeds 5+ persons.

Expert cook prepare varieties of foods during the trek.

Porters / Donkeys for carrying luggage, food and tent.

Staffs' daily wages, equipment allowances, insurance, transportation, food, accommodation.

All necessary camping equipment and kitchen utensils.

All internal flights (Kathmandu – Nepalgunj – Dolpa Juphal and Dolpa Juphal - Nepalgunj - Kathmandu) inclusive with airport tax.

All necessary ground transportation.

First aid medical kit, Oxymeter to check pulse, heart rate and oxygen saturation at higher elevation.

Worst case, help with all rescue and evacuation arrangements.

Unique Adventure sleeping bag, down jacket and duffel bag.

All applicable taxes as per the government rules and regulations.

All organisational requirements.

What's Excluded

Customer Reviews

This tour has not received any customer reviews yet. However, you can expect a PremierThis travel specialist is consistently delivering tours which receive customer ratings above 4.8 on average. tour and service level as the travel specialist who runs it has received 867 reviews for other tours with an average 4.8rating.

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Other Practical Information

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