Highlights
Wander through the incredible cloud forests of Monteverde – home to more than 100 species of mammals and over 400 species of birds – and the lesser-known Quetzales National Park, where you can look out for the iconic resplendent quetzal.
Visit a local indigenous community and meet the Terraba people – a matriarchal community who have lived along the Terraba River for the last 500 years – and learn how to make a traditional wooden mask.
Hike through the scenic landscapes of Manuel Antonio National Park with a local naturalist guide and learn all the hidden secrets of the rainforest, looking out for local wildlife like sloths and iguanas.
Tuck into a super fresh garden-to-table lunch of Costa Rican favourites, including fresh tortillas that you’ll learn how to make from a skilled local woman, with ingredients from her orchard.
Meet the family who run the Tierra Amiga organic coffee farm, and learn the whole process of the coffee bean, from planting to harvesting to tasting. Enjoy a cup fresh from the grinders and tuck into a locally made lunch.

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