
Download a detailed PDF brochure and unlock an exclusive discount for this tour
If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us.
Our travel experts are ready to help.


Earn USD 54+ in travel credits.
Best price guaranteed.
No credit card or booking fees.
100% financial protection.
Carbon neutral tours.
25,000+ trip reviews, with an average rating of 4.8 out of 5.
Select your preferred departure date and secure your spot
Loading availability...
Read what other travelers have to say about Upper Mustang Trek
Witness majestic views of Nilgiri, Annapurna & Dhaulagiri mountains
See the palace of the king of Lo. Learn more about the history of Lo Manthang
Discover the significance of Tibetan Buddhism & the ancient Bön religion in the Himalayas
Visit Muktinath, one of the holiest Hindu pilgrimage sites in Nepal
Discover our top tours similar to Upper Mustang Trek that you might like.
Frequently asked questions relating to this tour or destination.
I am very happy with the overall experience.
Explore the legendary ‘forbidden kingdom’ of Upper Mustang on this extraordinary trek through Nepal’s hidden Himalayan valleys. Only opened to foreigners in 1992, Upper Mustang remains shrouded in mystery and tradition, offering a rare glimpse into a world shaped by Tibetan Buddhism. Your journey begins in Kathmandu, continues via Pokhara and Jomsom, and winds along the Kali Gandaki River to the ancient walled city of Lo Manthang. Highlights include visits to centuries-old monasteries, the enigmatic sky caves of Jhong, and encounters with local culture largely untouched by time. This trek’s unique selling point is its access to a region few ever see—a true adventure for the culturally curious and intrepid.
We will pick you up from your accommodation in Kathmandu early in the morning and take you to the bus stop. The journey to Pokhara from Kathmandu by bus takes around six to seven hours. In case you want to take the flight to Pokhara, we also have that option as well (not included in the tour price). Check into your hotel on reaching Pokhara. You are free for the rest of the day.
Head for Pokhara Airport after your breakfast and catch the flight to Jomsom, the district headquarters of Mustang. Jomsom is from where the actual trek starts. A three-hour journey by foot along the Kali Gandaki River takes you to Kagbeni.
Today we will get our permits checked then begin our trek on a trail alongside the Kali Gandaki River. We will pass by villages Tangbe and Chusang. Made with mud and white painted narrow alleys, we will pass through apple garden and colorful buckwheat field. Our traverse several ridges to Chele Village.
Steep climbs and sharp descents define your journey to Eklo Bhatti. Continue your journey through fields and streams. Your final destination of the day is Syangmoche.
Cross the Yamda La Pass (3,850 m). On the way, you will see a few teahouses, chortens and beautiful villages. Trek through poplar forests and barley fields and reach the Nyi Pass (4,010 m). On descending from the pass you will reach Ghami, one of the biggest villages in the Lo region.
You have another mountain pass to conquer today (Yamda La Pass, 3,850 m). Hike past several villages inhabited by people that follow Tibetan Buddhism.
Start the journey today by descending to a canyon and cross a river before your uphill journey to takes you past the Lo La Pass (3,950 m). Admire beautiful views of Lo Manthang village from the top of the pass. See Nilgiri, Tilicho and Annapurna I mountains.
There is a jeep ride today after breakfast. Visit Nyphu cave monastery, which is built into the side of a soaring cliff. Another highlights of the trip is the 2,500-year-old Jhong sky cave. With more than 44 compartments, this sky cave was a pre-historic human settlement.
If you are not exhausted, you might also want to walk up to the summer palace of Thinkar or explore the extraordinary ancient monasteries inside the walled city.
Bid farewell to Lo-Manthang and take the upper highland trail to Drakmar. On the way, you will visit the oldest Tibetan monastery in the region – Ghar Gompa. Then cross the Dhi Pass (4100m). Spend the night in Dhamkar.
From today you will take the trail that you hiked through earlier. The mid-day wind might be off-putting but the panoramic views of Nilgiri and Dhaulagiri are worth it.
Hit the trail after breakfast. Visit Chungsi cave monastery along the way. Stop for lunch at Samar village before making your descent to Tetang followed by Chuksang, your final destination of the day.
Your journey today continues through the Kali Gandaki River Valley to reach Jomsom. Enjoy the last toss of the local apple brandy if you want to.
The flight to Pokhara leaves Jomsom early in the morning. Check into your hotel on arrival in the city.
Take the scenic drive back to Kathmandu. You also have the option to take the flight at an additional cost if you want to.