Manaslu Circuit and Larkya La Pass

BM-16354

5.0Based on

20 days

“

Just back from completing the Manaslu circuit trek. An amazing experience, camping in the snow at Punggen Gompa. Crossing the Larke La ,so close to the Manaslu massif was really special. Our porters , kitchen crew, Sherpas and guides were all fantastic. The food was another highlight, different meals every day. I would highly recommend this trek as an alternative to the more popular routes. 10 out of 10 . Thanks again to all the crew and my fellow trekkers for a really memorable time. Cheers.

Anonymous | Traveled in April

5 - Excellent

Carbon neutral

20 daysDuration

Small Group TourUsually 8-12 participants

14 peopleMaximum group size

18 - 99 yearsAge range for participants

EnglishGuide language

Challenging

Demands good physical fitness and stamina for more intense or extended activities.

Starts

Ends

Kathmandu, Nepal

Select Date

Best price guaranteedNo credit card or booking fees.Carbon neutral tours.

1 other person is considering this tour right now.

Highlights

Trek the spectacular Manaslu Circuit via Larkya La Pass (5,106m / 16,752ft), one of Nepal's finest high mountain crossings.

Journey through the remote Manaslu Conservation Area, rich in Tibetan culture, ancient monasteries and traditional mountain villages.

Explore the sacred Pungen Gompa and enjoy an optional hike to Manaslu Base Camp and Birendra Taal.

Relax in comfortable lodges throughout the trek, with just one night in tents at Dharmasala before crossing Larkya La pass.

Enjoy a fully supported trek led by experienced local guides, with dedicated cooks and porter support throughout.

Itinerary

Discover the remote beauty of the Manaslu region on a fully supported lodge trek featuring spectacular mountain scenery, rich Tibetan culture and the unforgettable crossing of Larkya La Pass.. Rising to 8,167m (26,795ft), Manaslu is the world's eighth-highest mountain and the centrepiece of one of Nepal's most rewarding trekking adventures. Open to trekkers only in recent decades, the Manaslu Circuit offers an exceptional journey through dramatic Himalayan landscapes, remote Buddhist villages and a rich Tibetan-influenced culture in one of the country's most unspoilt mountain regions.
Beginning among the terraced fields and subtropical forests of the Budhi Gandaki Valley, the trail gradually ascends through an ever-changing landscape of deep river gorges, alpine meadows and high mountain wilderness. Along the way, you'll pass ancient monasteries, colourful prayer walls and welcoming villages where centuries-old traditions continue to shape daily life.
Well-paced acclimatisation days provide opportunities to explore the region, including an optional hike to Manaslu Base Camp, before the unforgettable crossing of Larkya La Pass (5,106m / 16,752ft). Surrounded by a breathtaking panorama of snow-covered Himalayan peaks, this iconic high mountain pass is the defining highlight of the trek and one of Nepal's most spectacular Himalayan crossings.
The journey concludes with a scenic descent into the greener valleys before returning to Kathmandu, completing an unforgettable adventure through one of the Himalaya's most remarkable trekking regions.

day 1Join Kathmandu (1,330m / 4,364ft)

On arrival at Kathmandu's Tribhuvan International Airport, you will be met by a World Expeditions representative and transferred by private vehicle to the Radisson Hotel. The remainder of the day is yours to relax after your journey or begin exploring the vibrant streets and nearby attractions at your own pace.
In the late afternoon, between 4.30pm and 5.00pm, you will meet your trekking guide for a comprehensive pre trek briefing. During this session, your guide will outline the adventure ahead and distribute your trekking equipment, including your kit bag, sleeping bag, and down or fibre fill jacket.
This evening, join your fellow travellers for a welcome dinner, a wonderful opportunity to get to know the group before your Himalayan adventure begins.
Accommodation: Radisson Hotel, Kathmandu

day 1Join Kathmandu (1,330m / 4,364ft)

day 2Trek Preparation and Explore Kathmandu (1,330m / 4,364ft)

day 3Drive to Machha Khola (930m / 3,051ft, 7 to 8 hrs)

day 4Trek to Yaruphant (1,770m / 5,807ft, 5 to 6 hrs)

day 5Trek to Chisapani (1,660m / 5,445ft, 5 to 6 hrs)

day 6Trek to Bihi (2,130m / 6,988ft, 5 to 6 hrs)

day 7Trek to Namrung (2,900m / 9,514ft, 5 to 6 hrs)

day 8Trek to Shyalaa (3,575m / 11,730ft, 6 to 7 hrs)

day 9Trek to Samagaun via Pungen Gompa (3,530m / 11,581ft, 4 hrs)

day 10Acclimatisation Day in Samagaun, Optional Hike to Birendra Taal and Manaslu Base Camp 4,800m / 15,748ft

day 11Trek to Samdo (3,865m / 12,680ft, 4 to 5 hrs)

day 12Acclimatisation Day in Samdo (3,865m / 12,680ft)

day 13Trek to Dharmasala (4,460m / 14,632ft, 4 to 5 hrs)

day 14Trek to Bhimtang via Larkya La Pass (3,590m / 11,778ft, 8 to 9 hrs)

day 15Rest Day in Bhimtang (3,590m / 11,778ft)

day 16Trek to Goa (2,515m / 8,251ft, 6 to 7 hrs)

day 17Trek to Dharapani and Drive to Besisahar (790m / 2,592ft, walk 3 to 4 hrs, drive 4 to 5 hrs)

day 18Drive to Kathmandu (1,330m / 4,364ft, 5 to 6 hrs)

What's Included

Accommodation

Quality accommodation in KathmanduAccommodation during the trek in fully serviced Lodges and Tent

Meals

19 breakfasts, 16 lunches and 15 dinners, including all meals on trek

Transport

Private group transportation

Guide

Expert bilingual local guide

Others

Restricted area trekking permit (valued at US$205)Comprehensive group medical kitAll park entrance fees and trekking permitsPorter support to carry personal and group equipment, including porter insurance

What's Excluded

Customer Reviews

4.9

based on 10 reviews

Availability

Loading availability...

Good to Know

Travel Insurance

Visa

Other Practical Information

Do you need help from our trip consultants?

If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us.

Our travel experts are ready to help.

Why Book with Bookmundi

No credit card or booking fees.

Best price guaranteed.

Carbon neutral tours.

25,000+ trip reviews, with an average rating of 4.8 out of 5.

What are customers saying about Bookmundi

4.67/5

Excellent based on 849 customer reviews from

Bronwyn

Booking with Bookmundi is so easy. The website is straightforward and easy to use. Peter Adley is an absolute star! He is quick to respond to my many queries and to offer helpful guidance. I am looking forward to the 2 tours I have booked!

4 weeks ago

Similar Tours You Might Like

Discover our top tours similar to Manaslu Circuit and Larkya La Pass that you might like.

Everest & Gokyo Lakes Circuit

5.0(52 reviews)

Experience the raw grandeur of Nepal’s high peaks on the "Everest & Gokyo Lakes Circuit," a strenuous 19-day trek for experienced adventurers craving both challenge and solitude. Setting out from Kathmandu, this circuit leads through Namche Bazaar, Dole, and the tranquil Gokyo Valley, crossing the dramatic Cho La pass before joining the classic route to Everest Base Camp. Ample time for acclimatization lets you fully explore the serene Gokyo Lakes and aim for the summit of Kala Pattar, offering unmatched views of Everest. With a high staff-to-traveler ratio, seasoned local guides, and comprehensive support—including oxygen and medical kits—the tour ensures safety as you traverse remote wilderness. All essentials are included: accommodation, meals, and transport. The USP: a circular trek that goes beyond the standard Everest Base Camp route, revealing quieter valleys and hidden panoramas few ever see.

19 days

Manaslu Circuit Trek

5.0(34 reviews)

This spectacular and isolated circular trek skirts around the eighth highest mountain in the world, formidable Manaslu (28,258ft/8,163m). We follow the mighty Buri Gandaki River as it narrows into a spectacular gorge, passing through tiny villages perched on valley sides. Eventually, the gorge opens out into alpine meadows inhabited by a cluster of Tibetan communities below the north face of Manaslu. Crossing the Larkya Pass, we see the snow-capped peaks of Himalchuli, Manaslu, Cheo Himal and Himlung Himal, before descending through forest to join the main Annapurna Circuit route. Selected departures are led by Valerie Parkinson, Wanderlust World Guide Award winner (Best Tour Leader, 2021), celebrating 40 years of guiding Himalayan expeditions. See Dates & Prices. Why trek with us? One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal Carefully planned ascent rates and itineraries with built-in acclimatisation and contingency days Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to our office staff who have done the trek themselves

18 days

Annapurna Circuit Trek

5.0(34 reviews)

The Annapurna Circuit – considered the classic trek in Nepal – is legendary in the hiking community for its unrivalled variety of landscapes. However, few trekking trips complete the route, often skipping the final leg, which means missing out on deserted trails and unforgettable nights in quiet teahouses. We just couldn’t do that. Join us to tackle the full lap, enjoying superb views of the Annapurna and Dhaulagiri mountains and the ever-changing scenery. Based in teahouses throughout, we spend time in villages inhabited by many of Nepal’s different peoples, both Buddhist and Hindu. Selected departures are led by Valerie Parkinson, Wanderlust World Guide Award winner (Best Tour Leader, 2021), celebrating 40 years of guiding Himalayan expeditions. See Dates & Prices. Why trek with Exodus? One of the highest staff-to-traveller ratios on the trek with one staff member to every four travellers More than 30 years’ experience organising treks in Nepal A carefully designed itinerary to minimise long road journeys and maximise comfort and ascent rates on the trails Exodus annually commissions independent air-safety audits on domestic carriers in Nepal and only use those approved as part of the audit Experienced English-speaking local leaders who are qualified in first aid and trained to recognise and deal with altitude sickness All staff (leaders, guides and porters) are fully insured and paid a fair wage Staff carry oxygen, a first-aid kit, and self-assessment acute mountain sickness cards, used to monitor every traveller at altitude Speak to Exodus office staff who have done the trek themselves

22 days

Manaslu Circuit Trek

5.0(51 reviews)

The Manaslu trek is one of Nepal's best treks. If you have 17 days available for trekking in Nepal, we highly recommend this trek. It is challenging, especially the day of crossing the Larke pass at 5,135 m but if you are in reasonable shape, determined, and able to walk 6 hours a day, you can do this trek. Manaslu is the eighth highest peak in the world, bordering the Gorkha and Manang districts in Nepal. It is just 64km East of the previously popular Annapurna treks. Literally, Manaslu is derived from Sanskrit with manasa means “Mountain of the spirit". The Manaslu region encompasses everything from sub tropical foothills to the arid Trans-Himalaya high pastures bordering Tibet. The Manaslu trek opened only in 1991. Its popularity increased significantly when teahouses become available around 2009. The Manaslu region has no roads or alike and the trekking trails are excellent. This combined with a high variation in altitude starting from around 700 m and getting up to 5,135 m is the reason why the Manaslu trek today is preferred over the Annapurna trek. After a 6 hours bus ride from Kathmandu, the trek begins Arughat. En-route the trek, you will not only see spectacular mountain scenery but can also visit several monasteries. If you have 19 days available, you will not regret choosing this trek. If you are in doubt as to physical fitness we highly recommend adding a porter. 1 porter can carry up to 30 kgs and can thus be shared between 2 people. We are looking forward to taking you on a fantastic trekking adventure.

17 days

Everest Base Camp Trek in Comfort

5.0(57 reviews)

Ever dreamed of trekking to Everest Base Camp, but want to do it in greater comfort and with peace of mind? The "Everest Base Camp Trek in Comfort" tour package offers a 17-day journey from Kathmandu that redefines the classic Himalayan adventure for those who value both challenge and comfort. This small-group trekking experience is carefully designed for experienced travelers and seniors seeking a more thoughtful approach to high-altitude hiking. Following in the footsteps of legendary mountaineers, you’ll traverse the iconic Khumbu region, weaving through Sherpa villages, vibrant Namche Bazaar, and up to the awe-inspiring viewpoints of Kala Pattar and Everest Base Camp itself. Unlike traditional treks that rely on basic lodges, this tour features unique Eco-Comfort Camps: purpose-built, low-impact accommodations with off-the-ground beds, heated dining tents, and clean toilet facilities. These extras make for a warmer, more restful stay—especially appreciated in the cooler mountain nights. A major highlight is the focus on responsible travel. All meals—freshly prepared by a dedicated kitchen team—are included, sparing you the need to carry extra cash or settle for repetitive lodge menus. Drinking water is provided daily, eliminating single-use plastics. Plus, the welfare of porters is a priority, with ethical load limits and fair wages ensuring your trek is as sustainable as it is enjoyable. The itinerary is deliberately paced for safe acclimatisation, reducing the risk of altitude sickness and maximizing your chances of reaching Base Camp in good health. Along the route, expert local guides share the rich Sherpa culture and Buddhist traditions that define this region, enhancing every step of the trek. Experience the serenity of Thyangboche Monastery and the camaraderie of your small group, all while surrounded by some of the world’s most breathtaking landscapes. The unique selling point of this tour is its blend of comfort, sustainability, and expert guidance—ideal for travelers seeking a bucket-list adventure without sacrificing wellbeing. Every detail, from accommodation to porter care, is carefully considered, so you can focus on the journey and the majestic views that await at the foot of Mount Everest.

17 days

Kanchenjunga Base Camp Trek

5.0(19 reviews)

For trekkers who crave solitude and raw Himalayan beauty, the Kanchenjunga Base Camp Trek offers a remote and challenging journey to the foot of the world’s third highest mountain. Traverse Nepal’s far northeastern wilderness, passing through untouched forests, high passes, and traditional villages. Marvel at sweeping views of the Kanchenjunga massif, Makalu, Everest, and more, while keeping an eye out for rare wildlife like snow leopards and mask deer. Cross the dramatic Mirgin-La pass and trek alongside glaciers before reaching Pang Pema and the awe-inspiring base camp itself. With its untouched landscapes and tranquil trails, this trek is perfect for young adults and seniors seeking an authentic, off-the-beaten-path adventure. The unique selling point: unparalleled remoteness and access to Nepal’s most pristine mountain scenery.

21 days

20 Days EBC 3 High Passes Trek

5.0(30 reviews)

For experienced trekkers craving the ultimate Himalayan challenge, the 20-day Everest High Passes Trek beckons. This expedition connects the best routes in the Khumbu region, guiding you across three spectacular passes—Kongma La, Cho La, and Renjo La—while encompassing Everest Base Camp and centuries-old Buddhist monasteries. Along the way, you’ll engage with the rich culture of the Sherpa people and witness breathtaking high-altitude scenery. The standout feature is the circuit’s comprehensive nature, making it the premier option for those seeking both adventure and immersion in the Everest region’s natural and cultural wonders.

20 days

Manaslu Circuit Trek

5.0(15 reviews)

Seeking an off-the-beaten-path Himalayan adventure? The Manaslu Circuit Trek invites young adults and seasoned trekkers to explore Nepal’s remote Gorkha district, where the route skirts the Tibetan Plateau and delivers a blend of culture, nature, and challenge. Traverse subtropical forests, terraced fields, and high alpine meadows, passing through isolated villages that offer glimpses into traditional Himalayan life. The trek’s crowning achievement is crossing the exhilarating Larkya La Pass (5,135m), where panoramic views of Annapurna II, Gyagi Kang, and Himlung await. Built-in acclimatization days at Samagaun and Samdo help ensure safety and allow for deeper exploration of Buddhist monasteries and lama settlements steeped in Tibetan influence. Descending through serene forests and meadows, you eventually rejoin the classic Annapurna circuit before returning to Kathmandu. The unique selling point? This trip offers both high-altitude drama and rare cultural immersion, with fewer crowds and a deeply rewarding trekking experience.

Europe Tours

Asia Tours

South America Tours

Africa Tours

North America Tours

Oceania Tours

Polar Tours

Sightseeing, attractions, culture and history Tours

Adventure and sport Tours

Wildlife, landscapes and nature Tours

Boat tours, water sports and marine wildlife Tours

Beach, romance, getaways and relaxation Tours

Food, wine, events and nightlife Tours

Air tours, road trips and transfers Tours

Special interests and hobbies Tours

Hi there

Highlights

Itinerary

day 1Join Kathmandu (1,330m / 4,364ft)

day 1Join Kathmandu (1,330m / 4,364ft)

day 2Trek Preparation and Explore Kathmandu (1,330m / 4,364ft)

day 2Trek Preparation and Explore Kathmandu (1,330m / 4,364ft)

day 3Drive to Machha Khola (930m / 3,051ft, 7 to 8 hrs)

day 4Trek to Yaruphant (1,770m / 5,807ft, 5 to 6 hrs)

day 5Trek to Chisapani (1,660m / 5,445ft, 5 to 6 hrs)

day 6Trek to Bihi (2,130m / 6,988ft, 5 to 6 hrs)

day 7Trek to Namrung (2,900m / 9,514ft, 5 to 6 hrs)

day 8Trek to Shyalaa (3,575m / 11,730ft, 6 to 7 hrs)

day 9Trek to Samagaun via Pungen Gompa (3,530m / 11,581ft, 4 hrs)

day 10Acclimatisation Day in Samagaun, Optional Hike to Birendra Taal and Manaslu Base Camp 4,800m / 15,748ft

day 11Trek to Samdo (3,865m / 12,680ft, 4 to 5 hrs)

day 12Acclimatisation Day in Samdo (3,865m / 12,680ft)

day 13Trek to Dharmasala (4,460m / 14,632ft, 4 to 5 hrs)

day 14Trek to Bhimtang via Larkya La Pass (3,590m / 11,778ft, 8 to 9 hrs)

day 15Rest Day in Bhimtang (3,590m / 11,778ft)

day 16Trek to Goa (2,515m / 8,251ft, 6 to 7 hrs)

day 17Trek to Dharapani and Drive to Besisahar (790m / 2,592ft, walk 3 to 4 hrs, drive 4 to 5 hrs)

day 18Drive to Kathmandu (1,330m / 4,364ft, 5 to 6 hrs)

What's Included

What's Excluded

Customer Reviews

4.9

Availability

Do you need help from our trip consultants?

Why Book with Bookmundi

What are customers saying about Bookmundi

Bronwyn

Similar Tours You Might Like

Everest & Gokyo Lakes Circuit

Manaslu Circuit Trek

Annapurna Circuit Trek

Manaslu Circuit Trek

Everest Base Camp Trek in Comfort

Kanchenjunga Base Camp Trek

20 Days EBC 3 High Passes Trek

Manaslu Circuit Trek

Keep Exploring Nepal

Tour Types

Departures

Durations

What's Included

Customer Reviews

4.9

What's Excluded

Availability

Itinerary

day 1Join Kathmandu (1,330m / 4,364ft)

day 1Join Kathmandu (1,330m / 4,364ft)

day 2Trek Preparation and Explore Kathmandu (1,330m / 4,364ft)

day 2Trek Preparation and Explore Kathmandu (1,330m / 4,364ft)

day 3Drive to Machha Khola (930m / 3,051ft, 7 to 8 hrs)

day 4Trek to Yaruphant (1,770m / 5,807ft, 5 to 6 hrs)

day 5Trek to Chisapani (1,660m / 5,445ft, 5 to 6 hrs)

day 6Trek to Bihi (2,130m / 6,988ft, 5 to 6 hrs)

day 7Trek to Namrung (2,900m / 9,514ft, 5 to 6 hrs)

day 8Trek to Shyalaa (3,575m / 11,730ft, 6 to 7 hrs)

day 9Trek to Samagaun via Pungen Gompa (3,530m / 11,581ft, 4 hrs)

day 10Acclimatisation Day in Samagaun, Optional Hike to Birendra Taal and Manaslu Base Camp 4,800m / 15,748ft

day 11Trek to Samdo (3,865m / 12,680ft, 4 to 5 hrs)

day 12Acclimatisation Day in Samdo (3,865m / 12,680ft)