Everest Base Camp Trek

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Trekking and Hiking Guided and Escorted Customizable

Carbon neutral

12 daysDuration

Private TourPrivate experience, no group joining

32 peopleMaximum group size

8 - 80 yearsAge range for participants

English, Hindi, NepaleseGuide language

Challenging

Demands good physical fitness and stamina for more intense or extended activities.

5545mHighest point reached

Starts

Kathmandu, Nepal

Ends

Kathmandu, Nepal

Highlights

Trek to the world-famous Everest Base Camp

Enjoy amazing views of the Himalayas from Kala Patthar

Travel through the Sherpa villages of Namche, Khumjung, Khunde and Dingboche

Visit Tengboche, the biggest and oldest monastery in the region

Everest Base Camp Trek

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What's Included

Airport pickup and drop-off (on request) services in a private vehicleKathmandu - Lukla - Kathmandu domestic airline tickets, including all airline taxes and fuel surchargesMeals on a full-board basis (breakfast, lunch and dinner / main course) during the trekAccommodation in tea houses / lodges along the trek as per the itinerarySagarmatha National Park entrance permitsTrekkers Information Management System (TIMS) registration cardExperienced, English-speaking, government-licensed and ministry of tourism trained trekking guide with meals, accommodation, salary and insuranceAn assistant trekking guide for groups over 6 people with meals, accommodation, salary and insuranceDown jackets, sleeping bags and duffel bags (down jackets, sleeping bags and duffel bags are to be returned after the completion of the trip)Daily seasonal fresh fruits as per the availabilityA first aid kit carried by the guide. An American Medical Association approved oximeter to measure your oxygen and pulse in high altitude (imported from USA)Necessary paper works, all government and local taxesIn a worst case scenario, rescue and medical evacuation assistance (costs to be paid by the client)1 complementary dinner after arrival or before departure in a traditional restaurant

Optional Add-ons Available during check-out

What's Excluded

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Good to Know

Cancellation

Other Practical Information

Frequently asked questions

Frequently asked questions relating to this tour or destination.

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Do you need help from our trip consultants?

If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us.

Our travel experts are ready to help.

Jane Andersen

Sine

Rasmus Juul Olsen

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Itinerary

Answer the call of the Himalayas with the Everest Base Camp Trek—a 12-day guided adventure built for energetic young adults and seasoned trekkers. Begin with a flight from Kathmandu to Lukla, then journey alongside the Dudh Koshi River through Sherpa villages like Namche Bazaar and Dingboche, culminating at the legendary base camp set atop the Khumbu Glacier. Summit Kala Patthar for panoramic views of Everest and its neighboring giants. Along the way, connect with the Sherpa community and their vibrant culture, visiting Tengboche Monastery. This challenging trek’s true highlight? The sense of accomplishment and awe as you stand at the foot of the world’s highest peak.

day 1 - Kathmandu to Lukla (flight) - Phakding

We will pick you from your hotel and drive you to the airport in Kathmandu. A quick, 25-30-minute flight from Kathmandu will take you to Lukla (2,840m), the gateway to the Khumbu region and the starting point of this trek.

Travel through the Dudhkoshi River Valley, past various settlements such as Chheplung and Chaurikharka, before reaching Phakding. Enjoy great views of the Himalayas during the trek. It's a leisurely day with a gradual descend of approximately 200 meters.

Duration:3 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 2 - Phakding - Namche Bazaar

Get ready for a steep climb. Follow the path of the thundering Dudh Kosi, cross numerous suspension bridges along the way. Trek past Monjo and Jorsalle villages until you reach Namche Bazaar (3,440m), a village in the mountains that is also the centre of commerce in the Khumbu region.

Duration:6 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 3 - Namche Bazar (acclimatization)

Stay in Namche and allow your body to acclimatize to the altitude. You have the option to hike to the nearby areas. The trading and administrative centre of the Khumbu region, Namche is home to various government offices, banks, plenty of shops and eateries.

One of the most interesting optional hikes on our list is the one that takes you to Everest View Hotel, from where you can enjoy great views of Mount Everest and other mountains in the Himalayas.

Duration:6 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 4 - Trek to Tengboche Monastery

Start your day with a quick ascend followed by a flat trail to reach Kyanjuma. Travel downhill from there to reach Phunki Tenga. Cross the Dudh Koshi River to reach Tengboche Monastery, the most important monastery in the region. Depending upon the weather and other factors, you might end your day in Debuche (3800m) or stay in Namche.

Duration:6 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 5 - Debuche- Dingboche

Make a quick descend to Debuche (if you did not do it yesterday) before starting an uphill climb towards Pangboche. See Everest, Amadablam and Nuptse mountains along the way. Stop in Pangboche for tea before continuing to Somare for lunch. Travel through the Imja Valley and cross Lobuche Stream before ascending to Dingboche (4,410m).

Duration:6-7 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 6 - Dingboche (acclimatization)

The settlement of Dingboche is gorgeous, with fields and pastures flanked by stone walls. Explore the village or relax in your hotel and allow your body to acclimatize to the changing altitude. You can also participate in one of our optional hikes to Nangkartshang Peak or the Chhukung Valley.

Duration:4-5 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 7 - Dingboche - Lobuche

A difficult day with steep climbing awaits you. The day starts will a gradual climb to Dughla, where we will stop for a quick lunch. It will be an early lunch today but we do not have another option before reaching Lobuche.

A steep climb from Dughla will take us to the memorial of famous mountaineers such as Scott Fischer and Babu Chiri Sherpa. Enter the Khumbu Glacier area and follow the route to Lobuche (4,910m), where you will be spending your night.

Duration:5-6 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 8 - Lobuche - Gorakshep - Everest Base Camp - Gorakshep

The first section of the trail will take you to Gorakshep via the Khumbu Glacier. Drop your bags and enjoy your lunch in Gorakshep before heading to Everest Base Camp (5,364m). The trail takes you through terrain strewn with rocks, moraines, streams and a glacier. Reach Everest Base Camp, located in the middle of the Khumbu Glacier. Return to Gorakshep for an overnight stay.

If you can muster some energy and if the weather gods permit, we will hike up to Kala Patthar late in the afternoon to enjoy sunset. Please note that it's not easy to cover Gorakshep, Everest Base Camp and Kala Patthar on the same day.

Duration:8-10 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 9 - Kala Patthar (5,545m) - Pangboche

In case you could not make it to Kala Patthar yesterday, today is your chance. Clamber up to this famous landmark located above Gorakshep and enjoy amazing views of the mountains shining in the color of the morning sun.

Spend some time there before descending to Gorakshep. Grab your breakfast and start your downhill journey to Pangboche. A sunset view of Mount Amadablam from Pangboche is an unforgettable experience.

Duration:8-9 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 10 - Pangboche - Namche Bazaar

Continue your journey downhill. Cross the Dudh Kosi River and make a steep climb to Kyanjuma. From this point on, the trail is largely flat or downhill until you reach the headquarters of Sagarmatha National Park just above Namche.

Duration:7-8 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 11 - Namche Bazaar - Lukla

A long day on a downhill trail awaits you. The last day of this trek is full of steep descends along the Dudh Kosi until you reach Phakding for lunch. The trail from Phakding to Lukla is mostly a gentle, uphill climb.

Duration:7-8 hours

Accommodation: Guest house

Meals:Breakfast, Lunch, Dinner

day 12 - Lukla - Kathmandu (flight)

Transfer to the airport to catch an early morning flight to Kathmandu. Upon arriving in Kathmandu, transfer to your hotel. You guide will accompany you for a complimentary farewell dinner provided by the company in the evening. This is the end of our services. We will provide a departure transfers upon request.

Duration:40 minutes

Accommodation: Guest house

Meals:Breakfast, Dinner