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Manaslu Trek - 12 Days

BM-6832
4.6Based on
12 days

Carbon neutral

Tour Type
Private
Age Requirement
11 - 79 yrs
Operated In
English
Max Altitude
5106 meters

Starts

Ends

Kathmandu, Nepal

Kathmandu, Nepal

Highlights

Cross one of the highest passes in the world - at Larkya La Pass at 5,106 meters

Explore typical Tibetan and Gurung villages in this culturally fascinating region

Enjoy this trek that is off the beaten path featuring a diverse and impressive landscape

Itinerary

Step off the beaten path with the 12-day Manaslu Valley Trek, an adventure designed especially for young adults seeking raw Himalayan beauty and cultural immersion. This remote trek features steep tracks, spellbinding mountain vistas, and strong Tibetan influences—especially in the upper Buri Gandaki and Tsum Valley.

Cross the formidable Larkya La Pass (5,106m) and marvel at untamed landscapes while staying in simple but welcoming local lodges. Along the way, you’ll experience the warmth of local communities, savor traditional fare, and witness a living Buddhist culture untouched by modern development.

This tour package’s standout feature is its blend of challenging trekking and authentic encounters, making it the highlight of any Nepal adventure for those who crave both natural splendor and genuine local connection.

Day 1Kathmandu to Soti Khola (710m/2328ft)
Day 2Soti Khola to Machha Khola (900m/2952ft)
Day 3Machha Khola to Jagat Checkpoint (1340m/4395ft)
Day 4Jagat to Deng (2095m/6871ft)
Day 5Deng to Namrung (2900m/9512ft)
Day 6Namrung to Samagaon (3500m/11480ft)
Day 7Acclimatization day at Samagaon
Day 8Samagaon to Samdo (3690m/12103ft)
Day 9Samdo to Dharmashala (4450m/14596ft)
Day 10Dharamsala to Bimthang (3720m/12, 201 ft)
Day 11Bimthang to Dharapani (1860m )
Day 12Dharapani to Kathmandu (1400 m)

Altitude Map

Highest point: Dharamasala (4480 m)
Manaslu Trek - 12 Days

Get Trip Brochure

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What's Included

Airport transfers: pick-up and drop-off (in our own vehicle)Transportation from Kathmandu - Soti Khola - Dharapani - KathmanduFood (Breakfast, Lunch, Dinner and a cup of coffee or tea) and accommodation as per the itineraryLicensed English or Chinese or Korean or Hindi along with Nepali speaking trekking guideTransportation, food, accommodation and insurance for your guide during the tripDown jacket, all-season sleeping bag, duffel bag and trekking map (in case if you don't have your own. Down jacket, sleeping bag and duffel bag must be returned after completion of the trip)First Aid Medical Kit (Carried by the guide)All the required permits and government paperworkWelcome or farewell dinner in Kathmandu at a cultural restaurant (complimentary)A nation-wide operated Mobile SIM Card and a map of the trekking region

Optional Add-ons Available during check-out

What's Excluded

Monthly Price Comparison

Good to Know

Cancellation
Other Practical Information

Frequently asked questions

Frequently asked questions relating to this tour or destination.

    How much money do I need to bring with me?
    Can I begin this trek the day after I arrive in Kathmandu, even if I am coming from far away (North America)?
    What time do we arrive back in Kathmandu after the trek? I am wondering what is best for scheduling a return flight.
    How much should my backpack weigh?
    Do I need a porter?
    Do I require a porter for carrying water?
    When should I arrive in Kathmandu before the tour?
    What is the typical tipping amount to the porters and guide?
    Do I need insurance? Where can I get it and what is the cost?

Need help or have a question about this tour?

If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us.

Our travel experts are ready to help.
Jane Andersen
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Rasmus Juul Olsen

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Jackson

Group hike with Kilisa Tours I joined a group hike with Kilisa Tours as a solo traveler, and it turned out to be one of the best experiences of my life. Everything about the service was wonderful - from the smooth organization and warm welcome to the professional guides, friendly porters, and excellent food on the mountain. Even though I started alone, I never once felt like it. The team made me feel part of the group right away, and their constant support and smiles gave me confidence all the way to the summit. Climbing Kilimanjaro is challenging, but with Kilisa Tours it felt safe, well cared for, and truly enjoyable. I couldn t recommend them enough to anyone planning this adventure!
2 hours ago