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Manaslu Circuit Trek-14 days

BM-12692
5.0Based on
14 days

Carbon neutral

Tour Type
Private
Max Group Size
10
Minimum Participants
2
Age Requirement
10 - 79 yrs
Operated In
English
Physical Rating
ModerateInvolves sustained activity requiring a reasonable level of fitness and endurance.
Max Altitude
5160 meters

Starts

Ends

Kathmandu, Nepal

Kathmandu, Nepal

Highlights

Cross one of the highest passes in the world - at Larkya La Pass at 5,106 meters.

Abundant wildlife including Blue Sheep, Mountain Goat, Himalayan Marmots,Snow Leopard.

Stunning view of the highest peaks in the world- Manaslu, Annapurna II & Cheo Himal.

Closely inspect the life of Nuri people- typical denizens of the region.

Itinerary

For adventurers drawn to the unbeaten path, the "Manaslu Circuit Trek-14 days" offers a moderately challenging journey through one of Nepal’s most pristine trekking regions. This trip covers approximately 177 kilometers, winding through lush forests, alpine vistas, and traditional villages—all beneath the shadow of the majestic Larkya La Pass at 5,160 meters.

Along the way, you’ll experience the unique blend of Indo-Aryan, Magar, Gurung, and Tamang cultures, with strong Tibetan Buddhist influences evident in festivals, monasteries, and the daily lives of the Nuri people near the Tibetan border. Marvel at the region’s untamed beauty—rivers, waterfalls, rare Himalayan flora and fauna—while enjoying the camaraderie of like-minded trekkers.

What makes this trek truly special is its off-the-beaten-track appeal: the route remains less crowded than other circuits, giving you space to connect with both nature and local traditions. As a bonus, the annual Manaslu Mountain Trail Race draws trail runners from around the globe, adding an extra dash of excitement to this spectacular trekking adventure.

Day 1Kathmandu to Soti Khola (710m)
Day 2Soti Khola to Machha Khola (900m)
Day 3Jagat to Deng (2095m)
Day 4Deng to Namrung (2600m)
Day 5Namrung to Sama Gaon (3390m)
Day 6Rest day and acclimatization day at Sama Gaon (3870m)
Day 7Sama Gaon to Samdo (3690m)
Day 8Samdo to Dharmasala (4460m)
Day 9Dharmasala to Larkya pas via Larkya pass (5016m)
Day 10Bhimthang to Tilije (2300m)
Day 11Rest day Tal
Day 12Tal to Jagat (1300m)
Day 13Jagat to Bahundanda (1310m)
Day 14Bahundanda to Besi Sahar (760m) bus or private jeep

Altitude Map

Highest point: Dharamasala (4480 m)
Manaslu Circuit Trek-14 days

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What's Included

Airport picks up & drop by private vehicle to hotel.Transportation from Kathmandu to Soti Khola and Tilije to Kathmandu vai Public bus.Necessary paperwork and Trekking Permits fee (ACAP, MCAP and Manaslu Special Permit)Accommodation during trek and Meal (Breakfast, Lunch, Dinner and a cup of coffee or tea)Licensed English or Chinese or Korean or Hindi along with Nepali speaking Friendly trekking guide.Coverage of Guides including their Meals, Insurance, Salary, Lodging, transportation and other necessary equipment.Aarogya PC-303 Portable Vital Signs Monitor Health Device by guideSleeping bag, down jackets and trekking map, if necessary.Emergency Evacuation Assistance Service (The cost of the helicopter, hospital and necessary transport are not payable by the company).A nation-wide operated Mobile SIM Card and a map of the trekking region.Welcome or farewell dinner in Kathmandu at a cultural restaurant (complimentary)."One well-experienced, English-speaking assistant guide will be provided for groups of more than 5 person

Optional Add-ons Available during check-out

What's Excluded

Customer Reviews

5.0

based on 3 reviews
3
0
0
0
0
Michaela BraunOn Mar 16, 2020

Manaslu trek 2020 with the best company

I went on the Manaslu trek in March 2020 arranged by the local tour sepcialists and had an amazing time! The mountain and nature scenery was breathtaking and a really memorable hike for me! Nepal is such an amazing country with such lovely people. I felt safe every moment of the trek and the company really takes care about everything. Starting with a pick up from the airport and welcome dinner, they will help you with every concern. It was absolutely no problem to travel alone as a woman. Nikesh was the best guide I could wish for, we had a really good time. He always wanted me to be happy and took care about me. So I can 100% recommend it, it was a breathtaking amazing trek I will never forget. Everytime again, best choice:)

AnonymousOn Oct 22, 2019

Fantastic trek - spectacular scenery.

The Manaslu Circuit 14 Day Trek was amazing. The scenery was totally spectacular, varying on a daily basis, from waterfalls, glacial lakes, to the wonder of the high mountain pass. Every day was a new adventure. The local tour operator made organising the trek simple, and the guide and porter were both wonderful, very supportive, and happy to adjust to suit my pace (slow). They were also flexible about the itinerary when I came down with a nasty chest cold after the pass, with a couple of shorter days than originally planned to allow me recovery time.

Jack SchofieldOn Dec 3, 2018

Unreal

Phenomenal experience, every step of the way the view is indescribable. The cool little villages, the massive suspension bridges, the colourful mules, the yaks, and then the mountains themselves. It's good.

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Good to Know

Cancellation

Frequently asked questions

Frequently asked questions relating to this tour or destination.

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    When should I arrive in Kathmandu before the tour?
    What is the typical tipping amount to the porters and guide?
    Do I need insurance? Where can I get it and what is the cost?

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