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  • Everest Base Camp and Three Passes Trek
16 daysDuration
Private TourPrivate experience, no group joining
22 peopleMaximum group size
5 - 79 yearsAge range for participants
English, NepaleseGuide language
5545mHighest point reached

Starts

Kathmandu, Nepal

Ends

Kathmandu, Nepal

Everest Base Camp and Three Passes Trek

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Rasmus Juul Olsen

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25,000+ trip reviews, with an average rating of 4.8 out of 5.

What are customers saying about Bookmundi

4.67/5
Excellent based on 801 customer reviews fromReviews.io

Emmanuel

Smooth, Scenic, and Superbly Organized I joined a 6-Day Marangu Route hike with Kilisa Tours, and the whole experience was seamless. The accommodations in the mountain huts were cozy, and the support staff made sure we were always comfortable. Our guide shared fascinating stories about the mountain s history and wildlife. Everything ran perfectly on schedule, and the company s attention to detail was impressive. I ve done many treks before, but Kilisa Tours stands out for their genuine care and world-class service. Couldn t have asked for more!
1 week ago
Best price guaranteedNo booking feesEarn upto USD 54 in travel credits

Everest Base Camp and Three Passes Trek

5.0Based on
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Carbon neutral

CO2 emissions resulting from all trips on Bookmundi will be offset via investments in carbon reduction projects.

Good to Know

Cancellation

Customer Reviews

Read what other travelers have to say about Everest Base Camp and Three Passes Trek

5.0

based on 1 review
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Highlights

Trekking through Three High Passes of Everest Circuit (Kongma La, Cho La, and Renjo La)

Hiking to Everest Base Camp and Kalapatthar

Climbing Gokyo Ri and Chhukung Ri Peaks

Visiting Ancient Buddhist Monasteries, Sherpa Villages, Ancient Trading Routes

Frequently asked questions

Frequently asked questions relating to this tour or destination.

    How much money do I need to bring with me?
    How much should my backpack weigh?
    Do I need a porter?
    Do I require a porter for carrying water?
    When should I arrive in Kathmandu before the tour?
    What is the typical tipping amount to the porters and guide?
    Do I need insurance? Where can I get it and what is the cost?
Trekking and HikingAdventureGuided and EscortedCustomizable
1 other person is considering this tour right now.

What's Included

Airport pick up drop for domestic flight and upon arrival and departureTIMS, Everest National Park trekking permitRound trip flight Kathmandu – Lukla– Kathmandu including departure taxesPorter (1 porter for each two trekkers) including his salary, food, accommodation, equipment, insurance, etcOne professional, knowledgeable and friendly English speaking trekking guide including his food, salary, accommodation, insurance, flight, equipmentAccommodation in teahouses/local lodges during the trekAll meals (breakfast, lunch and dinner) during the trekDuffle bag, sleeping bag, and down jacket for use during the trek and climbIcicles Adventure T – shirt, trekking map and trip achievement certificateFirst aid medical kitAll government taxes & office service charge

What's Excluded

A
AnonymousVerified Traveler
Dec 13, 2017
5.0 out of 5

Great trek

Amazing, challenging Trek. The three passes are very challenging due the high elevation. Beautiful but very difficult

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Itinerary

For trekking enthusiasts ready to test their limits, the Everest Base Camp and Three Passes Trek promises an epic 16-day adventure through the heart of Nepal’s Everest region. Cross the legendary high passes—Kongma La, Cho La, and Renjo La—while marveling at close-up views of Himalayan titans like Nuptse, Lhotse, Ama Dablam, and Everest itself.

Starting with a scenic flight to Lukla, your journey winds through Namche, Tengboche, and Chhukung before tackling the first pass. Each day brings new rewards: glacier walks, turquoise lakes in Gokyo, and the iconic Everest Base Camp and Kalapathher. The route is thoughtfully designed for acclimatization, making the challenging trek accessible to fit, passionate hikers craving adventure.

The USP? An all-in-one trek offering the best panoramas, cultural encounters, and physical achievement in the Everest region—a dream come true for serious trekkers seeking a comprehensive and demanding Himalayan tour package.

day 1 - Fly to Lukla(2800m) and trek to Phakding (2652m)

Initially, we board a flight from Kathmandu to Lukla, meet our porter team. Then we start our trekking activity from Lukla walking along the river banks of Dudhkoshi river. Later we will arrive at the small town of Phakding. Overnight in local lodge.

Walking time 3 – 4 hrs,

Included Meals: B, L, D

Duration:3-4 hours
Accommodation: Guest house

day 2 - Trek from Phakding to Namche Bazaar (3440m)

In the beginning days, we make our way through the rhododendron forests, waterfalls, beautifully carved colorful stone rocks. We will then head towards popular acclimatization site of Namche Bazar. Namche is a well known Sherpa village with lots of amenities being offered to trekkers. Overnight in local lodge.

Walking time 5 – 6 hrs,

Included Meals: B, L, D

Duration:5-6 hours
Accommodation: Guest house

day 3 - Namche Bazaar: Acclimatization Day

Acclimatization is important for making any trip a successful one. Therefore, we spend two nights at one of most popular acclimatizing point of Namche Bazar today. Even though acclimatization day is understood as rest day, we will make it an active one by hiking to Everest hotel. It will make our body adaptation to changing surroundings. Overnight in local lodge.

Walking time 4-5 hrs,

Included Meals: B, L, D

Duration:4-5 hours
Accommodation: Guest house

day 4 - Trek from Namche Bazaar to Tengboche (3860m)

After having our early meal at our guest house in Namche Bazar, we gradually ascend towards Tengboche. Tengboche is a beautiful culturally affluent site offering best of religious sightseeing around ancient monastery. We also enjoy an excellent panoramic views of Everest and other surrounding snow capped mountains. There is also plenty of opportunity to spot Himalayan flora and fauna. Overnight in local lodge.

Walking time 5 – 6 hrs,

Included Meals: B, L, D

Duration:5-6 hours
Accommodation: Guest house

day 5 - Tengboche to Dingboche (4410m)

We will further head towards Dingboche walking through the beautiful valley surrounded by the hills that surrounds the route we make our way through. Along the way, we trek along the green forests, spot flora, fauna like Musk deer, Himalayan Thar and beautiful pheasants. At the local village of Phunkitehnga, we take our quick stop and have our lunch. Overnight in local lodge.

Walking time 5 – 6 hrs,

Included Meals: B, L, D

Duration:5-6 hours
Accommodation: Guest house

day 6 - Dingboche -Acclimatization Day: Chhukung (4700m) Hike

Dingboche is a small valley surrounded by great Everest Himalayan range from all directions. Today will be our second acclimatization day of the EBC and Three passes trek. We follow the acclimatization rules properly as we will today climb high and sleep low. On the clear weather day, excellent views of Amadablam, Lobuche, Thamserku and other neighboring peaks is seen. We trek to Chhukung village and spend night there. Overnight in local lodge.

Walking time 3 – 4 hrs,

Included Meals: B, L, D

Duration:3-4 hours
Accommodation: Guest house

day 7 - Trek Chhukung to Kongma La pass then Lobuche(4910m)

Among the three high passes of Khumbu area, today we cross the first high pass of Kongma La at 5540m above sea level. Heading towards west of Chhukung on the rocky trail, we reach the Pokalde, further steeply walking across the Kongma la pass, we arrive at Lobuche in the evening. Overnight in local lodge.

Walking time 6-7 hrs,

Included Meals: B, L, D

Duration:6-7 hours
Accommodation: Guest house

day 8 - Trek Lobuche-Gorekshep- EBC(5364m) -Gorekshep(5181m)

Today we wake up early in the morning and get ready for the challenging yet worthwhile experience of our EBC and three passes trek. We walk pass through the Khumbu glacier which is a tough path and we can feel that grand Everest Himalaya is not far from us. We can see the crest of highest Himalayas like Pumori, Nuptse, Along with other Himalayas. We check in to our guest house in Gorakshep, take a short rest, and in just 45 minutes walk more, we will arrive at base camp of Everest. We take pictures, celebrate the moment and return to Gorakshep. Overnight in local lodge.

Walking time 4-5 hrs,

Included Meals: B, L, D

Duration:4-5 hours
Accommodation: Guest house

day 9 - Gorekshep to Kalapattar(5545m) & trek to Dzongla(4830m)

Kalapathher is basically the black rock which is the vintage view point of Everest and nearby Himalayas. We begin our day early before sunrise to see the best views of snow capped Himalayas. After taking numerous pictures at Kalapathher, we slowly trek down to Gorekshep and finally towards Dzongla which is yet another beautiful settlement offering fine Himalayan landscape views. Overnight in local lodge.

Walking time 7-8 hrs,

Included Meals: B, L, D

Duration:7-8 hours
Accommodation: Guest house

day 10 - Trek Dzongla - Cho La(5420m) -Thangnak (4750m)

We will be crossing another high altitude of Cho la pass today. After a steep and difficult ascent through the rocky trails, we begin to climb the steep path that leads us to Chola glacier that lets us walking through crevasse just below the pass. We enjoy the beautiful view of Ama dablam, Kangtena, Thamserku and Numbur on Gokyo side. In this way crossing the long downhill walk through the hamlet, we arrive at Thangnak. Overnight in local lodge.

Walking time 7 – 8 hrs,

Included Meals: B, L, D

Duration:7-8 hours
Accommodation: Guest house

day 11 - Trek from Thagnak to Gokyo (4800m)

Initially, we start our day walking through the lateral moraine of Ngozumpa glacier and descend towards the glacier. Following the glacier moraine path, we explore exceptionally beautiful turquoise colored Gokyo lakes. We even get towards Scoundrel’s view point to witness excellent views of Everest Himalayan range along with Tibetan Himalayas too. It would be magical sunset at Gokyo village. Overnight in local lodge.

Walking time 2-3 hrs,

Included Meals: B, L, D

Duration:2-3 hours
Accommodation: Guest house

day 12 - Rest day in Gokyo : Gokyo Ri(5335m)

Today we acclimatize at Gokyo village, hike towards Gokyo ri to capture the best views of nearby Gokyo Lakes, Ngozumpa glacier along with best panoramic views of Cho-Oyu, Gyanchung, Nuptse, Makalu and other Himalayan peaks. If you have interest and energy left, we can even hike towards fifth lake. Beyonf the fifth lake, there is Cho Oyu base camp. Enjoying the exceptional beauty, we return to Gokyo village later on the day. Overnight in local lodge.

Walking time 3-4 hrs,

Included Meals: B, L, D

Duration:3-4 hours
Accommodation: Guest house

day 13 - Trek Gokyo – Cross Renj La and trek to Lungden(4370m )

Early in the morning after having our breakfast, we make our way towards third and final pass of Renjo La. We cross the steep sandy bridge and cross a river stream that mostly remains frozen. While being there at Renjo La Pass, we get plenty of opportunity to spot excellent views of Himalayan panoramas which higher than 7000 to 8000 meters high. We will then gradually descend through the slippery trails. Enjoying the beautiful alpine atmosphere, we finally arrive at the small settlements of Lungden. Overnight in local lodge.

Walking time 7-8 hrs,

Included Meals: B, L, D

Duration:7-8 hours
Accommodation: Guest house

day 14 - Trek from Lungden to Namche Bazzar

Today will be easy downhill walk towards the lower altitude. We will further head towards Bhotekoshi. Then we will head towards Langmuche Ri and cross through Thame, the route will then trade towards Tibetan traders for more than hundred Sherpa villages, we will further towards settlement. We will enjoy the Tibetan caravans, Khampas, which is the trading route to Namche and Tibet. After passing through a check post through hydroelectric power station built with Austrian help. Then after crossing the Laudo monastery. We will finally arrive at Namche at the end of the day. Overnight local lodge.

Walking time: 7-8 hours

Included Meals: B, L, D.

Duration:7-8 hours
Accommodation: Guest house

day 15 - Trek from Namche Bazaar to Lukla

Today we will be returning to Lukla. Exploring the best of Himalayas, culture and local Sherpa traditions, passing through the suspension bridges, prayer flags, prayer wheels, we finally return to Lukla from where it all started. We will celebrate the successful completion of our trek today. Overnight in local lodge.

Walking time 6 – 7 hrs,

Included Meals: B, L, D

Duration:6-7 hours
Accommodation: Guest house

day 16 - Fly back to Kathmandu

We will catch a morning flight from Lukla to Kathmandu today. Due to unpredictable weather conditions, mostly the flights are scheduled on mornings. Sometimes, flight may get delayed or cancelled due to bad weather. After your arrival at Kathmandu, transfer to your hotel which will finally conclude our Everest base camp and three passes trek. Overnight in Kathmandu Hotel.

Included Meals: B

Duration:35 minutes

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Altitude Map

Highest point: Gorekshep (5164 m)