Manaslu-Tsum Valley trek

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5 Based on 3 Reviews
  • duration 19 days
  • tour type Private and Group
  • age requirement 5-79 yrs
  • max group size 10
  • guiding method Fully guided
  • Trek difficulty Hard
  • Maximum altitude 5100 meters
  • Tour Code BM-381
  • Footprint Carbonneutral CO2 emissions resulting from all trips on Bookmundi will be offset via investments in carbon reduction projects.
  • Operated in English, Nepali
map
  • Starts Kathmandu, Nepal
  • Ends Kathmandu, Nepal
  • +17
HIGHLIGHTS
  • Spectacular views of Ganesh and Mt Manaslu, the world's eight highest mountain
  • Refreshing bath in a natural hot spring.
  • Local life and Culture, 1905m in Lhokpa to over 5093m at Ngula Dhojhyang pass.
  • The day of crossing the Larke pass with its 5100 meters
The trek around Manaslu-Tsum Valley was officially opened to tourists in 1991. This region of Nepal sees few trekkers, which makes a visit here more exclusive and well-preserved. The Manaslu Tsum Valley trekking region offers pristine nature and great trekking trails and is therefore an ideal trekking destination in Nepal if you have 25 days available. We kindly refer to the itinerary tab for a day-to-day itinerary for this trek.

The trek will start in Kathmandu early morning at 06:30 am where we will take a 6 hours bus drive to Arughat where the trekking will start. Arughat lies at an altitude of 700 meters.

The highest and hardest day of the trek is the day of crossing the Larke pass at 5100 meters. The fact that the trek has such a high variation in altitude also means that you will be passing through a great deal of varying landscapes and climatic zones.

The ‘Abominable Snowman‘ or ‘Yeti’ has reportedly been seen in this remote land, the Tsum Valley is also home to a pilgrimage route as it is believed that the great Buddhist Guru Milarepa once meditated in a mountain cave of this valley. On this trek you will also get to see the natural hot springs in Tatopani. It is believed that the hot water of this spring cure any kind of skin infection.

During this trek you will get spectacular views of Ganesh Himal and Mt. Manaslu, the world's 8th highest mountain. The word 'Tsum' stems from the Tibetan word 'Tsombo', which means vivid. The remote and vivid Tsum Valley is an attraction in itself. In comparison to all trips to Nepal this is the absolute highlight, with strong, friendly, hospitable people, a living Buddhist culture and untouched wildlife because of Buddhist prohibitions on hunting.

Tsum Valley is a very sacred place for Buddhists, and Tsum valley holds important old monasteries. For centuries, people here have been dependent on subsistence agriculture, grazing herds of yak, and small trade too.

As an added feature to this trek you will be visiting Buddhist Lama who will teach us about the basics of Buddhism and help coordinate a special blessing ceremony at one of the area monasteries. Buddhist Lama is also willing to lead optional brief meditation sessions for interested clients. The altitude of Tsum Valley Trekking varies from 1905m in Lhokpa to over 5093m at Ngula Dhojhyang pass on the Tibetan border.

The Manaslu -Tsum trek is a restricted trekking area and can only be done by 2 people or more.

If you have any questions to this trek, please do not hesitate to contact us via the chat.
ITINERARY Expand All
  • Day 1: Drive Kathmandu to Machhakhola (930m)
  • Day 2: Trek from Macha Khola to Jagat(1340m)
  • Day 3: Trek from Jagat to Lokpa (2,240m)
  • Day 4: Trek from Lokpa to Dumje (2,460m)
  • Day 5: Trek from Dumje to Nile- Chule (3,361m)
  • Day 6: Trek from Nile- Chule to Mu Gompa (3,710m)
  • Day 7: Exploration and Acclimatization at Mu Gompa
  • Day 8: Trek from Mu Gompa to Rachen Gompa (3,240m)
  • Day 9: Trek from Rachen Gompa to Chumling (2385m)
  • Day 10: Trek from Chumling to Deng (1860m)
  • Day 11: Trek from Deng to Namrung (2630m)
  • Day 12: Trek from Namrung to Lho (3180m)
  • Day 13: Trek from Lho to Samagaun (3500m
  • Day 14: Acclimatization at Samagaun
  • Day 15: Trek from Samagaon to Samdo(3860m)
  • Day 16: Trek from Samagaon to Dharamsala (4480m)
  • Day 17: Cross the Larke pass (5213m) trek down to Bimtang (3720
  • Day 18: Trek from Bintang to Dharapani(2300m)
  • Day 19: Drive from Dharapani to Kathmandu by private Jeep.
WHAT'S INCLUDED
  • Three meals a day (Breakfast, Lunch and Dinner) during the trek.
  • Tea house (Lodge) accommodation during the trek.
  • A highly experience, helpful, knowledgeable, friendly, English speaking well trained, Government license holder guide with all his salary, food, drinks, accommodation, transport and insurance.
  • Strong, helpful porters with proper safety equipment and walking equipment his salary, foods, accommodation and insurance (one porter for two people).
  • ACAP, MCAPand Manaslu and Tusm valley restricted area permit.
  • Private Jeep Kathmandu- Machhakhola and back to Kathmandu from Dharapani.
  • First aid kit.
  • Use of sleeping bag, down Jacket and walking Poles (if you don’t have your own, To be return after trip completed). Using these 3 items you pay $10 USD each as maintenance and washing charge.
  • Government taxes and official expenses.
  • Worst case, arrangement of Emergency Helicopter service, if needed (paid by your Travel insurance).
  • Nepal Eco Adventure T-shirt and cap.
  • Manaslu- Tusm valley trekking map.
  • Oxymeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms).
  • Assistant guide group size above 6+ person.
OPTIONAL ADDONS (Available during check-out)
  • Single room on tea houses
WHAT'S EXCLUDED
  • Nepal visa fees $50 USD for 30 days visa on arrival
  • Meal and accommodation in Kathmandu.
  • Your Travel and medical insurance.
  • International airfare.
  • Your personal expenses.
  • Drinks and beverages
  • All desserts, sweet things like chocolate, cake, pie, pudding
  • Tips for the staff (Tipping is expected).
CUSTOMER REVIEWS
5 - Excellent
Based on 3 reviews
  • Harry Ingleby
  • From Canada
  • On Apr 23 2017
5 - Excellent
Fantastic experience
Wonderful trek experience, my favorite part was the Tsum Valley extension - walking through the pine forest, with rhododendrons in bloom and surrounded by birdsong, was lovely, particularly with the reduced levels of donkey... Read more
  • Brook
  • From USA
  • On Jan 04 2017
5 - Excellent
Manaslu circuit trek
The Manaslu Trek is a fantastic trip. The scenery is breathtaking and experiencing the people and culture was amazing. It was a trip of a lifetime and I am so grateful for my wonderful guide, Bijay Karkhi. He was so attentive... Read more
  • Rama Geeves
  • From New Zealand
  • On Jul 05 2016
5 - Excellent
“Fantastic company, fantastic trip!”
Hiking the Manaslu Circuit & Tsum Valley worked out so so well. Our guides provided plenty of valuable knowledge about the areas we were travelling through and would always happily play translator when we wanted to talk to local... Read more
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What are customers saying about Bookmundi
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4.65 Average 677 Reviews
GOOD TO KNOW
CANCELLATION

Free cancellation up to 60 days prior departure, after which the deposit becomes non-refundable.

QUESTIONS AND ANSWERS Find answers to the most frequently asked questions about this tour.
  • How much money do I need to bring with me?

    Your personal budget obviously depends on your spending habits and what is included in your trip cost. If accommodation is included, but meals are not, we would suggest that you bring around 30 USD per day per person for meals. Having a hot shower or charging your device sometimes costs extra. There are also sometimes small crafts/souvenirs to buy along the trekking route which you may want to bring extra money for. Also, consider whether you would be staying in Kathmandu or Pokhara before or after your trek.

  • Is quarantine in Nepal in effect for arriving visitors?

    There are no quarantine requirements in Nepal for arriving visitors at the moment.

  • How much should my backpack weigh?

    A properly packed backpack (not including your day pack) should ideally not weigh more than 13 kg. It is also important to note that if you are taking a flight to the start of your trek, many smaller aircraft have weight restrictions. For example, if you are flying from Kathmandu to Lukla, you are only allowed 10kg of checked luggage, and 5 kg of hand baggage. Thus, in case of a small flight, you should ideally pack a 10 kg backpack for checked luggage, and then add 5 kg in your hand baggage. You can then re-shuffel the weigt once you start your trek at the trailhead.  

  • Do I need a porter?

    The decision to hire a porter is up to you and usually based on your fitness level and/or budget. One porter can be shared between two people and can carry up to 25 kg. Many trekkers hire a porter to have a more comfortable trek.

  • Do I require a porter for carrying water?

    On most popular treks you can expect plenty of places where you can refill your water bottle, meaning you don’t need to carry a huge water supply with you. Bring an extra bottle of water if you are concerned. If you already have a porter, you can ask him/her to carry water as long as it is within the weight limit. Another option is to carry water purification tablets or LifeStraw, both of which can be found in Kathmandu.

NEED HELP OR HAVE A QUESTION ABOUT THIS TOUR?
If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us. We're ready to help.
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