Highlights
Crossing the Thorung- La over 5416 meters
Visiting oldest Buddhist monastery in Braga/ Manang
The Pilgrimage town of Muktinath
Itinerary
Explore Nepal’s rich cultural mosaic and towering Himalayan scenery on the Annapurna Circuit trek—one of the country’s most celebrated trekking adventures. Targeted at young adults eager for a challenge, this tour package takes you through villages of diverse ethnic backgrounds, immersing you in local customs and spiritual traditions.
The route’s crowning achievement is the crossing of Thorung La Pass (5,416m), while the journey itself is framed by majestic peaks such as Manaslu, Annapurna, Hiunchuli, Gangapurna, Nilgiri, and Dhaulagiri. The trail transitions from Brahmin and Chhetri villages in the lowlands to the remote, Tibetan-influenced town of Manang, where you can observe monks at ancient monasteries and explore the serene Gangapurna Lake and glacier.
After scaling Thorung La Pass, trekkers descend toward the revered Hindu temple of Muktinath, famous for its 108 spring water taps and mysterious natural gas fires, before following the Kali Gandaki valley to Jomsom. The adventure concludes with a scenic flight to Pokhara, offering a final glimpse of Nepal’s spectacular landscapes.
The unique selling point of this trek is its remarkable diversity: from dramatic high passes and deep gorges to centuries-old villages and sacred sites, all wrapped in a tapestry of Himalayan grandeur. For those seeking both challenge and cultural immersion, the Annapurna Circuit is a journey of a lifetime.
day 1 - Kathmandu to Beshisahar (823m) Bhulbhule (840 m)
Early morning drive from Kathmandu to Bhulbhule via Besisahar. It takes seven to eight hours to reach Bhulbhule by bus. Overnight at lodge in Bhulbhule.
day 2 - Bhulbhule to Chamje (1430m.) 7/8 hours
After breakfast at Bhulbhule, we begin our trek to Chamje. Lunch will be served half way to Chamje. we would trek along the steep and slippery trail running through paddy fields; trail ascends through the rhododendron forest to Chamje.
day 3 - Chamje to Bagarchhap (2160m).
The day begins with a rocky trail following the Marsyandi River progressively uphill to Tal at 1675m, the first village in the Manang district. The trail crosses an extensive, flat valley, then ascends a stone staircase to 1860m. The journey continues to Dharapani at 1890m where we find a stone entrance chorten typical of the Tibetan villages from here northwards. We then visit the Bagarchhap at 2160m where we can view the typical flat-roofed stone houses of local Tibetan design.
day 4 - Bagarchhap to Chame (2630m)
The often rough and rocky trail climbs to Timang at 2360m, then continues through forest near the river, to Kopar at 2590m. Approaching Chame, the headquarters of the Manang district, we are rewarded by the fine views of Annapurna and two small hot springs by the town.
day 5 - Chame to Pisang (3300m).
We begin our day trekking through a forested steep and narrow valley, then we cross a river on a long bridge at 2910m. We then cross another bridge at 3040m, where a view of the towering Paungda Danda rock face begins to appear. From there, the trail climbs to Pisang, 3200m.
day 6 - Pisang to Manang (3500m).
Today we continue through the upper part of the Manang district, which is cut off from the monsoon rains by the Annapurna Range. People of this region herd yaks and raise crops for part of the year. They also continue to enjoy special trading rights granted to them in 1784. Leaving Pisang, there are alternate trails north and south of the Marsyangdi River which meet up again at Mungji. The southern route by the Hongde airstrip at 3325m involves less climbing than the northern route via Ghyaru, though there are better views on the trail that follows the northern bank of the river. From Mungji, the trail continues past the picturesque but partially hidden village of Bryanga at 3475m to nearby Manang at 3500m.
day 7 - Manang Rest Acclimatization Day.
Today we spend a day acclimatizing in Manang. We spend the day sightseeing and viewing the wonderful sights around the village, hiking high and sleeping low as we return to our accommodation and enjoy a night's rest.
day 8 - Manang to Ledar (4250m).
Today we leave Manang and the trail begins the ascent of nearly 2000m to the Thorung La pass. We make the ascent progressively through Tengi, leaving the Marsyangi Valley. Continuing along the Jarsang Khola Valley, we reach Letdar at 4250m.
day 9 - Letdar to Phedi or High camp (4600m).
The trail descends to cross the river at 4310m, then ascends to Phedi at 4420m. At High Camp (elevation 4600m) some good guesthouses have been built. Your overnight stay will be there.
day 10 - Phedi or High Camp to Muktinath (3710m).
The journey from Phedi "foot of the hill" at the foot of the 5416m Thorung La pass, starts the day. We make the steep climb that is regularly used and easy to follow. However, a problem may occur due to the altitude and snow which can often make the crossing impossible if the pass is covered by snow. It takes about four hours to climb up to the pass marked by the chortens & prayer flags. As you reach the top, you are rewarded by the magnificent view from the top
day 11 - Trek to Jomsom (2713m.).
Visit Muktinath temple early in the morning. There is second biggest Hindu temple as well as a Buddhist temple. Many Hindu pilgrims come to visit Muktinath temple. There are 108 water taps and two small pounds. The Hindu people believe that if you take bath 108 taps (108 is a sacred number in Tibetan Buddhism), cast in the shape of cows’ heads, which pour forth sacred water. You will be the free from the sin which you committed in your past life. A short walk past a collection of chortens is the Dhola mebar Gompa, or Jwalamai (goddess of fire) temple, where a holy flame of natural gas burns behind a grill just above the spring. After visit Muktinath Temple we come back to the lodge for breakfast then start trek to Jomsom via Jharkot village, Kagbeni, Ekle Bhatti which is the headquarters of Mustang district. It is one of the windiest valleys in Nepal. Every afternoon is guaranteed to be windy in the season.
day 12 - Fly back to Pokhara
Today, early in the morning, we will go to airport to fly Pokhara. I will take about 30 minutes to Pokhara. During the flight we may see many mountains as well as the trail down to Tatopani /Ghorepani.
day 13 - Drive back to Kathmandu
Drive back to Kathmandu by Bus - about 6-7 hours scenic drive. Transfer to your Hotel.
Altitude Map

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Customer Reviews
Read what other travelers have to say about Annapurna Circuit trek
try upper route via Ghyaru
We took Jeep to Dharapani then walk. Our Guide try to skip the road but still we had to walk some part along the road. via Upper Pisang to Ghyaru and Ghyaru to Ngawal to Manang was nice . Our tour company provided us perfect Guide, arrange nice tea house.
More then just a Trekking Company
Both Gopal and Porter were the best , They did all they could do for us to make the trip success. The Management team was fantastic and help us for our gear , prepare the trip and even provided us farewell Dinner :)
Mardi Himal Trek - April 2019
The Annapurna region offers some of the most greenest scenery for trekkers. The view of the Annapurna mountain peaks are sublime and are quite visible from different places during the trek, making the overall experience even more enjoyable.
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