Upper Dolpo Trek
- Best price guaranteed
- No booking fees
- E-ticket/Mobile voucher
- duration 21 days
- tour type Private and Group
- age requirement 5-79 yrs
- guiding method Fully guided
- Trek difficulty Hard
- Maximum altitude 5000 meters
- Tour Code BM-120
- Footprint Carbonneutral CO2 emissions resulting from all trips on Bookmundi will be offset via investments in carbon reduction projects.
- Operated in English, Nepali
- Visit the magical Shey Gompa, the spiritual heart of Inner Dolpo.
- Explore the mystique hidden land of Inner Dolpo.
Geographically Upper Dolpo is a southern extension of Tibet, but located in the state of Nepal. Since 1984 it has been the country’s largest national park and conservation area. The park sustains an abundance of wild life and monasteries, including the 800 years old Shey Gumba (Buddhist monastery), and the legendary elusive Snow Leopard, as well as being home to a fascinating race of Tibetan speaking Nepali people and their indigenous tradition and culture. You will be spending nights at isolated villages and be brought very close to the lifestyle of the local people and their culture.
Dolpo is one of the most beautiful and remote treks in Nepal, very rarely visited by trekkers. Shey Phoksundo National Park (3555 sq km) of mid-western Nepal is the focal point of Upper Dolpo.
During the Upper Dolpo trial we trek Five passes, over 16,500 feet, encountering interesting places, people, villages, valleys and serene forest of pines, oaks and rhododendron. When crossing the 5 passes many mountain peaks can be seen including Nepal’s deepest lake “Phoksundo Lake”.
Dolpo will offer you an experience of a lifetime, trekking altitude ranges from 2,500m to 5,190m. It's a unique trek in Nepal, both suited for beginners as well as more experienced trekkers.
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Day 1: Fly to Nepalgunj
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Day 2: Fly to Juphal (2,400m) and Trek to Dunai (2,150m)
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Day 3: Trek to Ankhe (2,660m)
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Day 4: Trek to Renje (3,104m)
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Day 5: Trek to Phoksundo Lake (3,600m)
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Day 6: Trek to Phoksundo Khola (3,507m)
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Day 7: Trek to Phoksundo Bhanjyang (4,402m)
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Day 8: Cross Kang La pass (5,151m) and Trek to Shey Gompa
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Day 9: Rest and Exploration day at Shey Gompa (4,126m)
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Day 10: Cross Saldang La pass (4,785m) and Trek to Namduna Gaon
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Day 11: Trek to Saldang (3,903m)
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Day 12: Trek to Sibu (3,942m)
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Day 13: Trek to the foot of Jeng La (4,369m)
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Day 14: Jeng La pass (4,845m) and Trek to Tokyu Gaon (4,240m)
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Day 15: Trek to Dho Tarap (4,090m)
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Day 16: Trek to Serkam (3,630m)
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Day 17: Trek to Khani Gaon (2,550m)
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Day 18: Trek to Tarakot (2,281m)
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Day 19: Trek to Dunai (2,052m)
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Day 20: Trek to Juphal (2,404m)
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Day 21: Fly to Nepalgunj and connect flight to Kathmandu
- Full board meal (veg. /non veg.) during camping, prepared by our expert cook with Tea & coffee.
- Boiled and purify drinking water for the trek.
- Twin sharing tented accommodation and other equipment during the camping trek. We will provide fully water proof two men tent, dining tent, kitchen tent, Table with chairs, kitchen utensils, toilet tents etc.
- A government licensed English speaking Guide during the trek. A cook, Kitchen helper, required number of porters, their food, accommodation, salary, insurance, equipment and medicine.
- Medical supplies (first aid kit will be available).
- Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
- Down sleeping bag / Jackets, walking poles, and other necessary equipments during the trek. (If you don't have you own)
- Special Trekking upper Dolpo permit and other required paper documents.
- Flight fare from Kathmandu-Nepalgunj-Juphal -Nepalgunj-Kathmandu including transport and airport tax airport taxes.
- All our government taxes tourist service charges. official expenses.
- Nepal visa fee.
- Drinks and beverages.
- Your Travel rescue insurance (compulsory).
- International airfare.
- Your personal expenses.
- Laundry service and battery charging.
- Personal trekking equipment.
- Tips for trekking staff (Tipping is expected).
- Earn US$ 135+ in travel credits.
- Excellent customer service. Our travel experts are ready to help you 24/7.
- Best price guaranteed.
- No credit card or booking fees.
- 100% financial protection.
- Carbon neutral tours.
- 25,000+ trip reviews, with an average rating of 4.8 out of 5.
- Read more reasons to book with Bookmundiless
Free cancellation up to 60 days prior departure, after which the deposit becomes non-refundable.
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How much money do I need to bring with me?
Your personal budget obviously depends on your spending habits and what is included in your trip cost. If accommodation is included, but meals are not, we would suggest that you bring around 30 USD per day per person for meals. Having a hot shower or charging your device sometimes costs extra. There are also sometimes small crafts/souvenirs to buy along the trekking route which you may want to bring extra money for. Also, consider whether you would be staying in Kathmandu or Pokhara before or after your trek.
- Is quarantine in Nepal in effect for arriving visitors?
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How much should my backpack weigh?
A properly packed backpack (not including your day pack) should ideally not weigh more than 13 kg. It is also important to note that if you are taking a flight to the start of your trek, many smaller aircraft have weight restrictions. For example, if you are flying from Kathmandu to Lukla, you are only allowed 10kg of checked luggage, and 5 kg of hand baggage. Thus, in case of a small flight, you should ideally pack a 10 kg backpack for checked luggage, and then add 5 kg in your hand baggage. You can then re-shuffel the weigt once you start your trek at the trailhead.
- Do I need a porter?
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Do I require a porter for carrying water?
On most popular treks you can expect plenty of places where you can refill your water bottle, meaning you don’t need to carry a huge water supply with you. Bring an extra bottle of water if you are concerned. If you already have a porter, you can ask him/her to carry water as long as it is within the weight limit. Another option is to carry water purification tablets or LifeStraw, both of which can be found in Kathmandu.