Highlights
Experience rafting and canyoning in just 2 days
Stay overnight at our fixed tented camp on the banks of the Trisuli river
Enjoy Nepal's biggest natural water park
Itinerary
Looking for an adrenaline-packed escape in Nepal? The Rock & Raft Nepal trip is your ticket to two days of pure adventure. Kick off with a thrilling whitewater rafting experience on the Trisuli River, then unwind at a riverside beach camp under the stars. The next day, amp up the excitement with canyoning—abseiling down waterfalls and plunging into crystal-clear pools. Designed for young adults and those with a zest for outdoor fun, this tour is perfect for a weekend getaway or as a scenic stopover between Kathmandu and Pokhara. The tour’s unique blend of rafting and canyoning, all set against spectacular Himalayan backdrops, makes it a standout for anyone craving a taste of Nepal’s wild side with expert guides ensuring both safety and exhilaration.
day 1 - Rafting
We will meet you at your hotel in Thamel, Kathmandu and drive 3 hours by tourist bus to the start point of our rafting trip. You will then have time for a few snacks and coffee whilst the crew set up the equipment. We will then provide you with a helmet, life jacket and paddle and your guide will give you a safety briefing of what to expect over the next few hours.
After a quick practice run in the flats, we're off. You can expect some big bouncy rapids on the way down, lots of time for swimming and playing games and if your daring enough a great cliff jump.
We will stop half way down the river on a nice sandy beach to have spot of lunch. Sit back and enjoy the sun whilst your guides rustle you up a treat!
It's then back in the raft for the biggest series of rapids of the day. Enjoy 'Ladies Delight', 'Monsoon', 'Landslide' and get ready for the big ones... 'Upset 1' and 'Upset 2'. After this, it's a gentle float down to our camp. Stopping off for a quick 10m cliff jump for those who are brave enough.
Once we reach camp, the tents are already set up with your bags inside and it’s time to chill out along the river bank, enjoy a tasty BBQ, have a campfire and see how many shooting stars you can count.
We've recently built a swimming pool at our camp as well, so why not enjoy a cool beer and a dip whilst you watch the sun go down?
day 2 - Canyoning
Up reasonably early in the morning, greeted by tea and coffee and an amazing river breakfast.
We will then have a short 30-minute drive to our canyoning point. Its then a quick 30-minute walk up through the local village and rice paddies, to our start point where you will be greeted by a 100m waterfall. One of the most incredible places in Nepal.
Again, we will give you a safety briefing and detailed instructions of what to do. You have a course of around 6 waterfalls, slides, jumps and abseils ahead of you.
After which, we'll have a spot of lunch and depart. You will have the option of staying at our river side camp (maybe trying out some kayaking?!) or you can continue your adventure to Chitwan, Kathmandu or Pokhara.

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