Highlights
Walk the full 78-mile route from the Yorkshire Dales to the Lake District
Stay in Inns and Farmhouses dating from the 16th and 17th Centuries
Stroll along the banks of the Rivers Wharfe, Dee, Lune and Kent
Explore charming villages, historic churches, and the ruins of Bolton Abbey
Finish at Lake Windermere and revel in views of the Langdale Pikes
Well waymarked route with no technical hillwalking required
Well waymarked route with no technical hillwalking required
Itinerary
Stroll through England’s quintessential countryside on "The Dales Way," a self-guided walking tour spanning 78 miles from Ilkley to Bowness-on-Windermere. Perfect for experienced and senior walkers, this eight-day journey traverses the Yorkshire Dales’ rolling hills, limestone cliffs, and green valleys—landscapes unchanged for centuries. Marvel at historic churches, cross Roman roads, and pause in charming villages with heritage pubs. The route follows the rivers Wharfe, Dee, Rawthey, Lune, and Kent, offering serene picnic spots and abundant birdlife. Walkers will relish the straightforward gradients, though some moorland crossings and muddy sections add gentle challenge. The unique experience is the pure immersion in England’s traditional countryside—complete with comfortable accommodations, transport, meals, and a true taste of rural charm.
day 1 - Arrive Ilkley
Make your own way to Ilkley. Optional walk to Cow, Calf Rocks and Ilkley Moor. Here you can find the ‘White Well’ a tiny Victorian spa, not much bigger than a luxury sized bath, popular in the days when people with pneumonia were encouraged to bathe in icy cold waters. If the flag is flying, a small teashop is also open (2.5 hr round trip). If you prefer to relax have a look around this attractive country town with its range of specialist local family shops and cafes, there is a branch of Betty’s Tea Rooms with declicious cakes and a variety of teas. There is a small history museum and next to it, All Saints Church, which is built on the site of a Roman fort, contains some Anglo-Saxon crosses dating back to the 9th century.
day 2 - Ilkley to Burnsall 20.9 km/13 miles, 6 h. 500ft ascent
Lower Wharfedale and Bolton Abbey. This promises to be a very beautiful walk tracing the side of the River Wharfe. Undoubtedly, the well-preserved remains of Bolton Abbey are a popular spot especially on a weekend. To continue, you can cross to the other side of the Wharfe either by the bridge or by a long sequence of stepping stones. The route continues through the Duke of Devonshire’s estate and into beautiful Strid Woods, with a little gorge area - The Strid where the Wharfe narrows to a point that it has a cheese wire effect on the rocks incising a little gorge. From here the landscape opens up again as you head past the substantial structure of Barden Bridge. Thirsty people with a sensitivity for architecture, might like to take mile or so detour to the pretty village of Appletreewick which has an interesting ensemble of local stone houses as well as two nice pubs. Watch out for the weather stone, which can tell you the weather in any weather! There are a couple of interesting churches including St. Wilfrid’s from the 1400s.
day 3 - Burnsall to Hubberholme 25.7 km/16 miles, 6.75 h. 850ft ascent
Today is an upland and lowland day. Firstly follow the Wharfe past attractive Linton to the market town of Grassington, with is cobbled streets and teashops. The route then leaves the river to start heading across drystone wall fringed upland fields. If you have forgotten your lunch, you can try to take a mouthful of Conistone Pie, a limestone hill feature which looks like a pie! There are great views over rocky scars, over dales and limestone pavements, before descending to reacquaint oneself with the river as you reach the old lead mining village of Kettlewell with three pretty looking pubs, this was the setting for the film ‘Calendar Girls’ filmed in 2003. Rejoining the river, thread your way through sheepy fields to Buckden an even smaller village. Rest on the green, maybe have a drink before the final mile into the riverside village of Hubberhome, with its nice pub. If you are not staying here you will be making a mile and a half diversion off the official route over the hill to Cray, a tiny hamlet.
day 4 - Hubberholme to Cowgill 22.5km/14 miles, 6.5 h. 1500ft ascent
Enjoy a hardy breakfast as today is your most challenging walk. You follow the Wharfe towards its upper youthful sections, the water spilling off limestone terraces and small waterfalls, first pass Hubberholme with its attractive church and torrents, at Yockenthwaite try to find the tiny stone circle. Further up at Beckermonds, you are at the source of the Wharfe from two small becks or streams. Say goodbye to the infant river here, climb stiffly up and out of Wharfedale over Cam Fell. The farmland here can be boggy! A steep ascent from Cam houses, the last farm in the Dale, brings you to a broad track and the highest point of the walk 1710ft / 521m, then start descending along what was once a Roman road, cutting across the Pennine Way Footpath and down into Dentdale. Views hopefully of the Yorkshire three peaks; Penyghent, Whernside and Ingelborough. Walk down towards Ribblehead and then there is a further moorland section re ascending slightly to cross over to Denthead and then you are confronted with the magnificent viaduct on the Settle to Carlisle Railway, which almost seems to be a natural part of the surroundings. Another mile of steep descent along the pretty River Dee, brings you to our Inn at Cowgill, a quiet pretty place, there are occasional cars, but you are more likely to be awoken by the sound of owls, sheep and the sparkling, splashing river.
Note: Due to a landslide in Jan 2025 a diversion off the main route between Hubberholme and Cowgill may be in place. Details provided with final documents.
day 5 - Cowgill to Sedbergh 17.7 km/11 miles, 5 h. 500ft ascent
An attractive valleyside and river crossing day through Dentdale to Sedbergh. At the foot of the steep Howgill Fells. The Dee becomes wider and more ‘fluid’ as you go. After about 4 miles there is a welcome diversion offered across the river in the village of Dent, built of grey limestone with cobbled streets and well protected traditionally maintained buildings, this was the birth place of Adam Sedgwick in 1785, an important geology professor who much influenced Charles Darwin later on. There are a couple of welcome tea shops and the George and Dragon pub serves ale crafted by the Dent Brewery only a couple of miles away. St. Andrew’s church has a beautiful interior. Following the river some more, ascend over a slight ridge and down into Garsdale and cross the river Rawthey and up steeply to the small town of Sedbergh at the foot of the wildly undulating Howgill Fells. Sedbergh is famous for its Public school and like Ilkey, has a number of family run shops. There are however, an overwhelming amount of bookshops, as it claims to be England’s book town, worth knowing if you are out of reading material by this stage of the walking tour!
day 6 - Sedbergh to Burneside 25.7 km/16 miles, 6 h. 1300ft ascent
Returning to the Rawthey, you follow this attractive river, before joining the River Lune walking past some more viaducts reflecting the glorious Victorian era of engineering. At Crook of Lune you will discover a beautiful parabolic arch bridge, which is probably 500 years old. The view from it towards the Howgill Fells is a beauty. The Way now follows across an undulating landscape of sheep pastureland, with views of the Howgills and also turns towards the Lake District. You will reach Black Moss Tarn, a tiny lake tucked into a fold of the meadows, often with swans and geese floating upon it. A good spot for a break before descending, meeting briefly the rivers Mint and Sprint and onwards towards the 14th century Burneside Hall, a Pele tower to protect inhabitants from the Scots and the ‘Border Reivers’ who caused mayhem in this land. Arriving at Burneside, the first realization is that this is an industrial rather than tourist village dominated by a paper mill relying on the waters of the River Kent. The oldest parts of this mill are worth having a look at, with its interesting clock tower.
day 7 - Burneside to Bowness on Windermere 16 km/10 miles, 4 h
This morning you start with following the attractive River Kent to Staveley passing interesting former mill areas, which in some cases have been creatively redeveloped into housing. The millponds however still remain and often trout can be seen jumping for fly. A few miles bring you into Staveley, an attractive village worth a coffee stop with its interesting bell tower. The walk then becomes increasingly rural and onto wilder areas. On a good day a short diversion up to School Knott will reveal a great Lakeland panorama including the Coniston Fells, Crinkle Crags and Scafell. Then you descend towards Lake Windermere, which remains elusive until you finally leave woodland, and descend into Bowness on Windermere, a tourist town on the lakeside, this expanse of water is England's largest natural lake.
day 8 - Arrangements end after breakfast
After breakfast, make your way to the train station for your onward journey.

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