Starts
Ends
Cape Town, South Africa
Cape Town, South Africa
Ride a selection of beautiful South African landscapes: vineyards, mountain passes and coast
Cycle part of the stunning Cape Argus route, one of the largest cycling events in the world
Take the chance to sample exquisite produce from the Stellenbosch vineyards
Visit Cape Agulhas, the southernmost point in Africa
Begin and end in Cape Town with the option of visiting Robben Island, Table Mountain and more

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25,000+ trip reviews, with an average rating of 4.8 out of 5.
Cycling enthusiasts will find their dream getaway on the "Cycling the Cape & Winelands" tour—a 12-day bicycle adventure that circles out from Cape Town into the heart of South Africa’s most stunning regions. This moderate-activity trip is tailored for experienced travelers eager to immerse themselves in the area’s vibrant scenery, rich heritage, and unique wildlife, all from the saddle.
Pedal along peaceful, low-traffic roads that wind through the iconic Cape Peninsula, where Table Mountain looms over the city and the wild coastline unfurls in dramatic fashion. The route takes you through celebrated wine regions like Stellenbosch and Franschhoek, offering plenty of opportunities to sample local vintages and learn about the region’s deep-rooted viticultural traditions.
Beyond the vineyards, the journey ventures to Cape Agulhas—the continent’s southernmost tip—and traverses the rugged interior, where you’ll encounter distinctive flora and fauna found nowhere else on earth. The ever-changing landscapes, from rolling hills to rocky outcrops and tranquil bays, guarantee every day brings a fresh sense of adventure.
The unique selling point? This tour package combines classic rides, world-famous sights, and off-the-beaten-path discoveries, making it the ultimate way to experience the Cape’s diversity. With expert guides, comfortable accommodations, and small group camaraderie, you’ll enjoy the perfect balance of challenge, exploration, and relaxation in one unforgettable cycling trip.
I can't tell you how enjoyable this trip was. We were 8 people in the group, as well as our brilliant guide Ado and the excellent driver Gavin. So much work went into making this trip just amazing. Everything worked out just perfectly, we had no punctures or problems at all. Ado's knowledge of South Africa and its history was incredible as well as the entire continent. The group all got on well with one another and we stayed at some really nice hotels along the way. The only thing is I wanted to do it all over again!
Amazing scenery, good food and wine (at very reasonable prices) and I laughed every day. The group was the usual Exodus mix of interesting, well-travelled people who love cycling. The long straight roads in strong winds were a challenge - even on e-bikes, but I thoroughly enjoyed the climbs (apart from one on what I think was the hottest day and trying to conserve my battery) and the downhills were very enjoyable, especially down to Barrydale with dramatic storm clouds on the horizon. Passing an ostrich was also a highlight for me. We didn't race - it was static in a field.
An excellent trip with a great group and group leader. The itinerary enabled a real mix of cycling in the countryside and by the sea. It was a bit windy for a couple of days and there were a couple of testing climbs but it was all very manageable.
If you are after a trip that is more than just cycling, this is for you! The first 3 days are tough, but you get challenging mountain pass's followed by exhilarating downhills. You cycling through a variety of landscapes, from coastal roads and paths, to the arid desert of the little Karoo, vast countryside and plush mountainous roads. No day is the same which is nice! The food and wine is also a big bonus.
We have done many Exodus cycling trips and this was up there with the best. We have 4 main criteria for rating our trips (the country itself, the cycling, the food and the group of people) and each varies depending on where we go. This trip rated highly on all 4. Cape Town itself is absolutely stunning, feels safe, extremely friendly people, lots to do. The scenery on the trip is beautiful - mountains, vineyards and incredible coastline. The standard of food was very high everywhere and add in the local wine, we ate very well (favourable exchange rate makes it so cheap). The cycling has it's challenging moments but is generally fine if you are fit and a regular cyclist. The balance of cycling and rest days has been carefully thought out and the guides were good at managing a group with cyclists of different speeds. Lovely mix of activities along the way including wine tasting, visits to National parks to see animals (Penguins, baboons, ostriches etc), short hikes, Southern most tip of Africa. We had a lovely group of people and had a lot of fun, expertly looked after by Ado and Brad.
A fab trip with beautiful and varied scenery, some challenging cycling with lots of wildlife along the way and great company. Most of the accommodation was really lovely and some quite special places. Restaurants choices were good and the food was excellent. Unfortunately the weather wasn’t on our side so the itinerary was changed to accommodate the conditions for a couple of days but this in no way detracted from a brilliant holiday.
I enjoyed this trip because of the beautiful scenery the nice people the nice temperaturesso many
The trip was fantastic thanks mainly to the group guides Andonia and Ernest. The accomdoation along the way was OK mainly but very poor in the Aanhuizen Guest House in Swellendem
A wonderful trip with amazing scenery, some challenging rides and a great group to enjoy the holiday with.
An excellent holiday with variety of landscape and culture and very enjoyable cycling
A wonderful trip with fabulous scenery, wildlife, food and wine. Lovely cycling on good roads, some surprisingly good hotels and excellent restaurants.
This was a great adventure through lots of stunning scenery, staying in some lovely accommodation & enjoying some really nice food & wine. It would have been nice to do more wine tasting along the way though.
A beautiful country with amazing scenery along the challenging rides, fantastic food and wine, and what’s more it didn’t break the bank!
A challenging 3 with plenty of uphill. Some quaint places to visit and stay. Luckily the majority of the group were like minded people.
Great cycling, quite hilly but stunning, very varied. Great accommodation and very varied. Loved the penguins.
It was great trip thoroughly enjoyed it. The scenery along the coast was stunning. Accommodation was wonderful the bus and bikes in very good condition.
A challenging ride, for a rating of 3, through the beautiful countryside and coastline of this small part of Africa. Stopping for a few tastings of wonderful wines and visiting many iconic landmarks along the way. Add to this the natural enthusiasm and deep knowledge from the guide and a lovely group of people to share - this really was the most memorable and amazing trip.
The route of this tour encompassed all types of terrain which provided stunning views. The accommodation mainly in guesthouses was so much more interesting than staying in posh hotels. The tour guides took us to some really good restaurants and were informative and helpful adding substance to the cyclin.g
The route of this tour encompassed all types of terrain which provided stunning views. The accommodation mainly in guesthouses was so much more interesting than staying in posh hotels. The tour guides took us to some really good restaurants and were informative and helpful adding substance to the cyclin.g
Stunning cycling on rugged coastal roads, spectacular gorges, though balanced by less inspiring cycling alongside wheat fields on long straight undulating roads. Some cycling on main roads with hard shoulders. Overall, cycling is a great way to see the area. Plenty of wildlife seen, land based: springbok, ostriches, blue cranes, hawks, buzzards, antelope, hamsters, tortoise, and the big 5 wet ones: penguins, seals, dolphins, sharks and whales. The wine estates were pristine, wine tastings were slick. Also plenty of craft breweries for the ale drinkers. The friendliness and service at all restaurants, cafes and accommodation was excellent, with a real desire to please.
This was a wine and culinary cycling adventure. The landscapes were breathtaking and our guides informative and attentive.
Our first Exodus trip, and what a wonderful experience. The accommodation, cycling, trip leadership and support were all first class. There are two elements out of their hands - the flight (in our case with BA on superannuated 747s) and the people who pay for the holiday. Our tour party was excellent, a great and disparate group of interesting and enthusiastic people. The less said about BA's performance the better. If we'd been unlucky enough to have been booked on the Thursday flight back to
If you're looking for a great mix of exercise, wine-tasting, wildlife spotting and camaraderie, this is the trip for you! As this was our first organised holiday we approached it with some trepidation, but our expectations were surpassed many times over. Every day brought new experiences - different landscapes and vistas, unfamiliar but delicious wines, the highest quality local dishes, friendly hosts and quirky accommodation, and a developing bond between all participants as we slogged up the inclines and sailed down the descents.
A wonderful cycle trip and an excellent introduction to the Cape (and South African wine!). Some great cycling (Franschheok Pass, The Whale Coast) mixed with plenty of wine tasting and a day's recuperation whale watching in Hermanus. The cycling itself is graded as moderate though a grading of moderate/challenging would be more appropriate, especially if you are not a keen cyclist.
A great trip overall, good mixture of cycling, wine tasting, wildlife & lovely scenery.