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Cycling the Cape & Winelands

4.7Based on
12 daysDuration
Small Group TourUsually 8-12 participants, maximum 18 travelers
14 peopleMaximum group size
16 - 99 yearsAge range for participants
EnglishGuide language
Moderate
Involves sustained activity requiring a reasonable level of fitness and endurance.

Highlights

Ride a selection of beautiful South African landscapes: vineyards, mountain passes and coast

Cycle part of the stunning Cape Argus route, one of the largest cycling events in the world

Take the chance to sample exquisite produce from the Stellenbosch vineyards

Visit Cape Agulhas, the southernmost point in Africa

Begin and end in Cape Town with the option of visiting Robben Island, Table Mountain and more

Itinerary

Cycling enthusiasts will find their dream getaway on the "Cycling the Cape & Winelands" tour—a 12-day bicycle adventure that circles out from Cape Town into the heart of South Africa’s most stunning regions. This moderate-activity trip is tailored for experienced travelers eager to immerse themselves in the area’s vibrant scenery, rich heritage, and unique wildlife, all from the saddle.

Pedal along peaceful, low-traffic roads that wind through the iconic Cape Peninsula, where Table Mountain looms over the city and the wild coastline unfurls in dramatic fashion. The route takes you through celebrated wine regions like Stellenbosch and Franschhoek, offering plenty of opportunities to sample local vintages and learn about the region’s deep-rooted viticultural traditions.

Beyond the vineyards, the journey ventures to Cape Agulhas—the continent’s southernmost tip—and traverses the rugged interior, where you’ll encounter distinctive flora and fauna found nowhere else on earth. The ever-changing landscapes, from rolling hills to rocky outcrops and tranquil bays, guarantee every day brings a fresh sense of adventure.

The unique selling point? This tour package combines classic rides, world-famous sights, and off-the-beaten-path discoveries, making it the ultimate way to experience the Cape’s diversity. With expert guides, comfortable accommodations, and small group camaraderie, you’ll enjoy the perfect balance of challenge, exploration, and relaxation in one unforgettable cycling trip.

day 1 - Adventure starts in Cape Town

Begin your adventure in cosmopolitan Cape Town, undeniably beautiful, culturally rich and a gateway to the Cape and Winelands. If you arrive in good time we recommend a cable car ride up Table Mountain for fantastic views over Cape Town and the coast; a visit to the Kirstenbosch Botanical Gardens; or a half-day trip to Robben Island, where Nelson Mandela and other members of the ANC served long prison sentences (this can also be done on Day 12, depending on the weather on Table Mountain).

Around 6pm, say howzit to your tour leader and fellow travellers, when we gather as a group for the first time to get to know each other and learn more about the adventures ahead.

Your tour leader then ensures a big South African welcome by arranging a group dinner.

Want to explore Cape Town further? Secure pre-tour hotel nights through your sales representative.

Meals:Dinner
Accommodation:City Lodge Hotel Victoria & Alfred Waterfront (or similar)

day 2 - Ride over Hellshoogte, passing vineyards; to Stellenbosch

This morning, we have a short transfer from our lodge to the harbour and then we cycle to Bloubergstrand, where the iconic pictures of Cape Town with Table Mountain as a backdrop are taken. After taking the obligatory photos, we have a short transfer into the centre of the winelands. In the afternoon, we cycle over Hellshoogte (Hell's Heights) and then freewheel the rest of the way to the Boschendal vineyards where we stop for a well-earned drink (optional) before transferring to our accommodation in Stellenbosch.

Meals:Breakfast
Others:San Gabriel Homestead (or similar)

day 3 - Ride the Franschhoek Pass

In the morning, we have a short transfer before cycling through Franschhoek and up the Franschhoek Pass (2,425ft/739m) for some of the most breath-taking views in the region. We then continue to cycle to Villiersdorp. After lunch, we cycle towards Nuy Valley and then take a short transfer to Montagu.

Meals:Breakfast
Accommodation:Montagu Hotel (or similar)

day 4 - Ride through the semi-arid desert of Great Karoo

Today we head east, cycling from our accommodation in Montagu to our accommodation in Barrydale. Along the way, the landscape changes to the semi-arid desert of the Great Karoo, a huge ancient plateau making up almost a third of South Africa's landmass and littered with remains of ancient indigenous cultures. We cycle a scenic backroad traversing a more fertile region known as the Little Karoo, a short climb brings us to the Tradouws Plateau before arriving in Barrydale, our base for the night. This quiet old Dutch village is in a fertile valley surrounded by a colourful mix of vines, fruits and wildflowers (in season). While here, we visit a local co-op cellar and have an opportunity to taste their produce, including the well-respected local chardonnay.

Meals:Breakfast
Accommodation:Karoo Art Hotel (or similar)

day 5 - Ride through Langeberg Mountains to Bontebok National Park

After breakfast, a short climb takes us up and over the spectacular Tradouws Pass. Near the top are the remains of a prison camp once home to the convicts that constructed the pass in 1873. From here, the route is mainly downhill through the Langeberg Mountains to the small town of Suurbrak. Built by the London Missionary Society in 1812, many of the buildings have been restored and now the town has the feel of a living museum. Moving on, we reach our base for the night, Swellendam. From here, we drive to the Bontebok National Park, home to rare antelope, mountain zebras and endangered crane species. The park has two 1.2mi (2km) self-guided nature trails, which can be explored independently.

Meals:Breakfast
Others:Aanhuizen Guest House or Aan de Eike Guest House (or similar)

day 6 - Ride and transfer to Cape Agulhas National Park, the southernmost point in Africa

A short transfer (12mi/20km) brings us into the Overberg district, and we cycle through the cultivated farmlands of the Western Cape to Bredasdorp. The road gently rolls through neat wheat fields and remote fishing villages facing the Indian Ocean, arriving at Cape Agulhas. This is the southernmost point in Africa, and the newest national park in the country, encompassing vast wetlands, coastline and extending some kilometres out to sea. Whales and other sea life that frequent the warm Indian Ocean here enjoy the protection. It also provides a home to thousands of sea birds and seals that can be seen along the rugged beaches.

Meals:Breakfast
Others:Cape Agulhas Guest House (or similar)

day 7 - Cycle towards Hermanus; sample local beer at Birkenhead

This morning, we cycle through the picturesque hamlet of Elim and past 34mi (55km) of undulating farmlands to the coastal town of Kleinbaai. Following lunch, we take a short transfer into Stanford where we can sample local beer at the Birkenhead Brewery. We finish our day in the town of Hermanus, famous for the very close sightings of the southern right whale, which come into the secluded bay to mate and calf each year from June to November. In the afternoon, we have the option of cycling from one of the local viewpoints of Walker Bay along the Hermanus coastal road to our accommodation, offering the best chance of spotting the whales.

Accommodation: Windsor Hotel (or similar)

Upgrade to a sea-view room today – speak to your sales representative for more details

Meals:Breakfast
Accommodation:Windsor Hotel (or similar)

day 8 - Free day to relax in Hermanus

We have a free day today to rest our legs in Hermanus. In the 1920s, the town was known as a place to convalesce and was being recommended from as far afield as London. Grand hotels were built and its reputation as a holiday resort was established. It still manages a delightful balance between the two industries of fishing and tourism. In addition to this, the World Wildlife Foundation recognises Hermanus as among the best places in the world for whale watching.

Our September to October departures give the best opportunity to see whales swimming off the coast.

Accommodation: Windsor Hotel (or similar)

Upgrade to a sea-view room today – speak to your sales representative for more details

Meals:Breakfast
Accommodation:Windsor Hotel (or similar)

day 9 - Ride the Whale Coast to Gordon's Bay

Today we cycle the Whale Coast, from Hermaus to Gordon's Bay, one of the most scenic rides in the world. The road follows the rugged coastline, passing through fishing villages with dramatic views over False Bay and the Cape of Good Hope. Along the route, there is a good chance our efforts will be encouraged by numerous troops of Cape baboon. Today is the longest cycle day, but those preferring a shorter ride can catch a lift in the support bus for part of the journey. We transfer at the end of the day from Gordon's Bay to Simonstown.

Meals:Breakfast
Accommodation:Quayside Hotel (or similar)

day 10 - Cape Peninsula ride; visit penguin colony

After breakfast, an 18mi (30km) transfer brings us to the Cape Point Nature Reserve. We then walk from the Cape of Good Hope to the old lighthouse at Cape Point. From here, we cycle through the Cape Point Nature Reserve and then along the very scenic coastal road to the historic village of Simonstown, downhill for most of the way, with panoramic views over False Bay. After a rest stop and lunch at Boulders Beach, we visit the local penguin colony (optional). We then continue our cycle along the coastal road to our overnight accommodation.

Meals:Breakfast
Accommodation:Quayside Hotel (or similar)

day 11 - Cycle to Cape Town via Chapman's Peak, Hout Bay and Camps Bay

The ride today follows part of the annual Cape Argus route, one of the largest cycling events in the world, and is arguably the most scenic route in South Africa. We complete our circuit by cycling from Glencairn over the Red Hill pass along an old navy road to Scarborough and then along the Atlantic coast via the stunning Chapman's Peak drive into Hout Bay. After lunch in Hout Bay, we cycle up Suikerbos Ridge past Llandudno and then onto Cape Town via Camp's Bay and the 12 Apostles all the way to our accommodation in Seapoint. We celebrate the end of the cycling at one of the many venues at the Waterfront.

Meals:Breakfast
Accommodation:City Lodge Hotel Victoria & Alfred Waterfront (or similar)

day 12 - Adventure ends in Cape Town

Our adventure ends in Cape Town after breakfast. If you have free time before your flight home you may want to discover more of the waterfront or take a half-day trip to Robben Island.

Alternatively, if you’d like to stay in South Africa longer, speak to your sales representative to discuss our large range of extension options.

Meals:Breakfast
Cycling the Cape & Winelands

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What's Included

Accommodation
All accommodation
Meals
All breakfasts and one dinner
Transport
All transport and listed activitiesArrival transfer for any flight, group departure transfer available
Guide
Tour leader throughout
Others
Local bike hire

What's Excluded

Monthly Price Comparison

Good to Know

Cancellation
Payment
Travel Insurance
Visa

Do you need help from our trip consultants?

If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us.

Our travel experts are ready to help.
Jane Andersen
Sine
Rasmus Juul Olsen

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