Great Norway Itineraries: How Many Days to Spend?

Norway’s size (the country is slightly bigger than the US state of New Mexico) along with its well-developed transport network means that you can cover a lot of ground even if you have only one week to spend in the country. However, a couple of weeks are needed if you truly want to dive into the cultural richness of this Nordic nation and savor its natural beauty. When considering how long to stay in Norway, we recommend spending at least two weeks to get your money’s worth of experience. The duration is enough to cover everything from the historic monuments of Oslo to remote coastal villages like Henningsvær and Nusfjord. Throw in a Northern Lights excursion if you wish to, or experience one of the world’s most scenic drives along the coastal road between Trøndelag and Bodø.

Wondering how long should you spend in Norway? A five-day itinerary is a fantastic way to experience the highlights of this stunning Scandinavian country. Visitors can immerse themselves in the vibrant culture of Oslo, visiting iconic sites like the Viking Ship Museum and the beautiful Vigeland Sculpture Park. From there, take a scenic train ride to the breathtaking fjords, where you can explore picturesque villages and enjoy outdoor activities like hiking or kayaking. Don’t miss the chance to witness the majestic Northern Lights if you're visiting in the right season. While five days may seem short, it offers a wonderful introduction to Norway’s natural beauty and rich history, making it an excellent choice for travelers with limited time.

For inspiration, check out our 5-day tours to Norway.

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Zero in on the southern half of Norway during a trip lasting seven days or less. Discover the bustling city of Oslo on arrival before taking a train to Bergen. Soak up the vibrant facades of medieval buildings around the Bryggen wharf and ride a funicular to one of the surrounding mountains in the area. Then head out to see majestic fjords, including the stunning Hardangerfjord, located just south of Bergen.

Having spent a couple of days in Bergen, you can then wind your way up to Aurland, home to scenic hiking trails that take you past small villages and stunning landscapes. Call it an end on returning to Oslo, where you can spend your last day shopping and enjoying sumptuous fare in the city’s restaurants.

Check out our one-week tours to Norway for more inspiration.

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Cast your net further afield with ten days in Norway. Having soaked up the highlights of Oslo and Bergen, you can then head for Lofoten, whose jagged peaks, scenic vistas, and quaint hamlets are frozen in time are a sight to behold. The coastal town of Bodø, which is also the largest city in the region, is the gateway to Børvasstindan, a paradise for outdoor enthusiasts, while Narvik and island-hopping opportunities abound in Helgeland.

Else, head for eastern Norway, a land of hidden valleys and dense forests that is also home to some of the largest ski resorts in the country. Go cruising down the canal in Telemark, which connects the towns of Dalen and Skien, and explore the lovely beaches of Kragerø. Take in the surreal views from atop Mount Gaustatoppen before heading out to discover the nature reserves of Jotunheimen, Dovrefjell, and Rondane. Hike through the numerous trails that scour the national parks and enjoy a variety of outdoor activities, including rafting, cycling, and climbing.

For more inspiration, check out our 10-day trip to Norway.

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Planning to spend 14 days in Norway? Then you are in for a lot of fun. Giving Oslo a little more attention is worth it since the city is home to numerous highlights, including Vigeland Sculpture Park and Akershus Fortress. Wander among the ramparts of the fortress before checking out the Viking Ship Museum, home to numerous artifacts showcasing the history of the seafaring group.

Stavanger, located to the southwest of the capital city, is yet another must-see destination. Visit its old town, home to charming wooden buildings dating back to the 19th century, and browse through the collection of the Norwegian Canning Museum.

Fly to Tromsø, a city dubbed ‘the gateway to the Arctic,’ next. Soak up the sights of the shimmering Northern Lights and cruise past its scenic fjords. Swap stories with the indigenous Sami people and drive a reindeer sledge. Cap off the trip with a hearty meal of fårikål, a traditional Norwegian stew prepared with mutton and cabbage.

For more inspiration, check out our 2 weeks trips to Norway.

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Get in touch with one of our travel experts for a customized trip to Norway. If you’d like to book a package trip or join a group, check out our tours in Norway.

More information:
Best time to visit Norway
4-day Norway tours
6-day Norway tours
9-day Norway tours
12-day Norway tours