Norway in One Week: 4 Recommended 7-day Itineraries to Norway

A one-week trip to Norway offers the perfect opportunity to experience its breathtaking landscapes and rich culture. You can explore iconic destinations like the dramatic fjords, the vibrant capital of Oslo, and the scenic railway to Bergen, along with lesser-known spots such as the charming town of Ålesund or the Arctic beauty of Tromsø. Here are four Norway one-week itinerary ideas to help you make the most of your adventure.

This one-week Norway itinerary takes you on a guided adventure starting and ending in Bergen. Kick-off with an orientation walk in the vibrant city of Bergen before heading to Odda via ferry and private vehicle. Here, embark on an introductory hike in the picturesque Buerdalen valley, known for its stunning waterfalls. Challenge yourself with a glacier hike on the Folgefonna Glacier, led by expert guides. Enjoy free time in Odda, exploring local attractions or engaging in activities like rib boat fjord cruises, kayaking, or biking. Next, go on a challenging trek to the iconic Trolltunga rock formation, offering stunning views over Ringedalsvatnet Lake. Finally, hop on a bus from Odda to Bergen, ending your 7 days in Norway trip.

Discover the breathtaking landscapes of Norway in 7 days starting in Bergen, the gateway to the fjords. Marvel at the colorful wooden houses, fish market and historic Bryggen Wharf in Bergen, before boarding a cruise to the charming village of Balestrand, where you can explore hiking trails or join an optional excursion to see glaciers and the Norwegian Glacier Museum. Next, hop on board the Flåm Railway, one of the steepest train lines in the world, that will take you past breathtaking scenery of fjords and mountains and valleys. Finally, arrive in Oslo and explore the highlights of the capital city, including Frogner Park and the Royal Palace.

Walk among fjords and moorlands during this self-guided, seven-day Norwegian holiday. Start your journey in Geilo, the winter wonderland with an abundance of hiking trails, before making your way to the idyllic mountain village of Finse. Head for Myrdal, located along the famous Flåm Railway. Soak up the dramatic setting of Flåm before continuing to the gorgeous, fjord-filled Aurland, where hiking options abound. This one-week Norway itinerary is perfect for outdoor enthusiasts wanting to experience the dramatic landscapes of the country up close and personal. 

Embark on a captivating seven-day guided city sightseeing tour from Trondheim to Oslo. Begin your adventure in Trondheim, from where you will traverse stunning coastal and fjord landscapes, including a ferry ride and a visit to Kristiansund. Journey through dramatic scenery on the Atlantic Road and enjoy the breathtaking vistas from the Eagle Viewpoint over Geiranger Fjord. Explore the picturesque towns of Molde and Loen next, with opportunities for glacier hikes. In Bergen, enjoy a cable car ride to Floyen Mountain and explore the historic Bryggen district. Take a scenic drive through Hardanger Fjord, visiting Eidfjord and the spectacular Voringfossen waterfall, before ending your tour in Oslo, where a guided city tour reveals its modern and classical charms.

Spending 7 days in Norway is ideal for fully immersing yourself in the country’s breathtaking scenery and rich culture. This duration strikes the perfect balance, giving you ample time to explore the stunning fjords, vibrant cities, and peaceful landscapes at a leisurely pace. Opt for one of our pre-packaged Norway tours or connect with our local travel experts for a tailored itinerary. For more ideas, check out our guides on the best time to visit Norway and top things to do in Norway.

If you are looking for more Norway one-week itinerary plans, contact our travel experts for a customized trip to Norway with a tailored itinerary according to your preferences and interests. For more duration-related articles, check out our guide on how many days to spend in Norway, 6 days in Norway, and 8 days in Norway.

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