Trekking Tours to Upper Mustang

Upper Mustang Trek

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Mustang, the former Himalayan kingdom, only opened for trekking in 1991, and is considered to be a last bastion of ...

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Unique Adventure International
Group Tours Available Free Cancellation

Upper Mustang Trek

of 1 review
  • Starts/Ends Kathmandu/Kathmandu
  • Operator Active 40 minutes ago Unique Adventure International
  • Next Departures Daily
From US$ 1,550 14 days
Green Valley Nepal
Group Tours Available Free Cancellation

Upper Mustang Trek

of 1 review
  • Starts/Ends Kathmandu/Kathmandu
  • Operator Active 17 hours ago Green Valley Nepal
  • Next Departures Mar 25 Mar 26
From US$ 1,775 14 days
Himalayan Leisure, Inc.
Skip the queue Free Cancellation

Upper Mustang Trek

of 2 reviews
  • Starts/Ends Kathmandu/Kathmandu
  • Operator Active 19 hours ago Himalayan Leisure, Inc.
  • Next Departures Tomorrow Mar 25
From US$ 1,490 12 days
Unique Adventure International
Group Tours Available Free Cancellation

Mustang And High Passes Trek

  • Starts/Ends Kathmandu/Kathmandu
  • Operator Active 40 minutes ago Unique Adventure International
  • Next Departures Daily
From US$ 2,890 27 days
Breakfree Adventures Pvt
Skip the queue Free Cancellation

Upper Mustang Trekking

  • Starts/Ends Kathmandu/Kathmandu
  • Operator Active 19 hours ago Breakfree Adventures Pvt
  • Next Departures Mar 26 Mar 27
From US$ 1,800 17 days
Friends Adventure Team
Skip the queue Free Cancellation

Upper Mustang Trek

  • Starts/Ends Kathmandu/Kathmandu
  • Operator Active 5 minutes ago Friends Adventure Team
  • Next Departures Mar 25 Mar 26
From US$ 1,790 17 days
Nepal Eco Adventure
Group Tours Available Free Cancellation

Upper Mustang Trekking

  • Starts/Ends Kathmandu/Kathmandu
  • Operator Active 20 minutes ago Nepal Eco Adventure
  • Next Departures Mar 25 Mar 26
From US$ 1,750 14 days
Icicles Adventure Treks
Free Cancellation

Upper Mustang Trek

  • Starts/Ends Kathmandu/Kathmandu
  • Operator Active 16 minutes ago Icicles Adventure Treks
  • Next Departures Mar 25 Mar 26
From US$ 1,990 14 days

Upper Mustang Trek

  • Starts/Ends Kathmandu/Kathmandu
  • Operator Active 17 hours ago Trek Nepal Int'
  • Next Departures Mar 25 Mar 26
From US$ 2,500 14 days

The Sacred Upper Mustang Trek

  • Starts/Ends Kathmandu/Kathmandu
  • Operator Nepal Vision Treks
  • Next Departures Mar 25 Mar 26
From US$ 2,068 14 days

Magical Upper Mustang

  • Starts/Ends Kathmandu/Kathmandu
  • Operator Active 12 hours ago Advanced Adventures Pvt
  • Next Departures Mar 25 Mar 26
From US$ 2,050 11 days

About Upper Mustang

Mustang, the former Himalayan kingdom, only opened for trekking in 1991, and is considered to be a last bastion of Tibetan culture. If you are looking for a very cultural trek having stunning treeless barren landscapes with yellow and grey rolling hills eroded by the wind, similar to the Tibetan Plateau, Mustang is a great option!

In common usage Mustang refers to the arid, Tibetan-like region, known to its inhabitants as Lo. Seven hundred years ago Mustang was a bustling place. It was a centre of Buddhist scholarship and art, and very likely the easiest connection between the salt deposits of Tibet and the cities of the Indian subcontinent. 

The Mustang trek will take you through Upper Mustang, a restricted area, which previously only allowed some 200 trekkers through annually. While the trail is amazing, its rural and barren landscapes are also not for the feint hearted. The trek itself does not go to extremely high elevations and is not physically very tough, but relentless afternoon winds can be a challenge. Because of the winds and lack of sufficient water, camping will be done in villages, which are not always conveniently spaced. Some trekking days will thus be relatively long and others relatively short. These are, however, the conditions if you want to experience the starkly beautiful and highly cultural land of Mustang, a trek which is highly recommended.

Upper Mustang - Trek Facts

  • Trek Difficulty: Level 3 - Medium
  • Trek Duration: 14 Days
  • Max Altitude: 4200 Meters
  • Remoteness: Very Remote
  • Accommodation: Guesthouses / Lodges
  • Best Season: Mar-may, Oct-Nov
  • Transport To/From Trek: Flight

Upper Mustang - Safety considerations 

All trekking agencies available at bookmundi.com take safety seriously and are assessed on their safety standards after every trek, via trekkers’ feedback. The trekking agencies will therefore go through safety procedures with you during your pre-trek meeting about the Mustang trek.

Upper Mustang Itinerary

The below is a sample itinerary. It may vary slightly depending on the final trekking agency you choose to go with:

  • Day 01: Bus from Kathmandu - Pokhara. 
  • Day 02: Flight from Pokhara to Jomsom and trek to Kagbeni - 2,858 m. 
  • Day 03: Kagbeni - Chele - 3,050 m. Day 04: Chele - Syanbochen - 3,475 m.
  • Day 05: Syanbochen - Ghaymi 3,520 m. 
  • Day 06: Ghaymi - Charang - 3,500 m. 
  • Day 07: Charang - Lo Manthang 3,700 m. 
  • Day 08: Exploration day at Lo Manthang.
  • Day 09: Lo Manthang - Dhakmar - 3,810 m.
  • Day 10: Dhakmar - Ghiling - 3,810 m.
  • Day 11: Ghiling - Chhuksang 2,700 m. 
  • Day 12: Chhuksang - Jomsom. 
  • Day 13: Flight back to Pokhara. 
  • Day 14: Bus back to Kathmandu.

Trekking Seasons In Nepal

Altitude Illness

Health And Safety While Trekking

Trekking And Climbing Equipment Needed

Customer Reviews for Upper Mustang Trek

5.0 - Excellent Based on 4 reviews
Trekking to the Forbidden Kingdom of Mustang Reviewed Tour: Upper Mustang Trek
Margo Reed From United Kingdom UK At
5 - Excellent
“I am back to home after spending more than 2 weeks in Nepal and a trek with Himalayan Leisure company operated by Upendra, a professional guys committed to work. The trekking was together with my wife and a guide and a porter from the company. Everything went so smooth and well organized. The trekking was more than beautiful from starting to the end. Lots of traditional people were met on this route. Very few people away from crowds which makes sense after you pay hefty fees to enter the area. I am totally satisfied with this trekking route, this was an amazing experience for both of us!”
THE BEST TREK Reviewed Tour: Upper Mustang Trek
Federico Monaca From Italy At
5 - Excellent
“The Upper Mustang trek truly has breathtaking scenaries. From an extended tour in Tibet to a great trip in Kathmandu valley and a short but relaxing night in Himalaya Club Resort. It's all worth visiting !”
Great Trek Reviewed Tour: Upper Mustang trek
Anonymous From United States of America USA At
5 - Excellent
“Its nice trek with amazing landscape. Yes, its expensive but worth it!! hope they would try to keep as it is.”
Upper Mustang trek Reviewed Tour: Upper Mustang trek
Anonymous From Spain At
5 - Excellent
“Really a magical trip lost in the mountains and far away from the most frequented trekking routes.

The landscape is pure and you will find villages along the way with people living and there you will find your guest house waiting with a bed and good nepali food.

After a long research I piked up Unique Adventure. They looked like they know what they were doing and the price was very competitive. Mr Khum Subedi the man in charge was quick to answer my mails and available to my requests. I payed half from Europe with a bank transfer and gave the rest when in Katmandu almost 6 months later. I went with an experienced guide named Ram and a porter included. The accommodations were fine. All guest houses well experienced and some really real Mustang home life. The places are amazing.

If you want to go I strongly recommend you this company.”
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