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Everest Base Camp Trek 2023/2024

The Everest Base Camp trek, also known as the EBC trek, is arguably the most dramatic and awe-inspiring trek in Nepal, if not in the world. Stand face to face with Mount Everest (Sagarmatha in Nepali) at 8,848 meters. Follow in the footsteps of great mountaineers such as Edmund Hillary and Tenzing Norgay, who were inspired to conquer Everest's summit. Below, we have a comprehensive selection of more than 80 trekking packages, offered by some of the best travel experts in the region.

Everest Base Camp trek - 84 Trips with 1,704 Reviews

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Everest Base Camp Trek

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From the first contact to the end these guys have it covered. I was a little apprehensive travelling ...
  • Tour Type Private and Group Tour
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  • Age Range 8-80 yrs
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Everest Base Camp Trek

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Are you a fun of mountain trekking and you looking for some adventurous vacation, then you should go ...
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  • Age Range 10-79 yrs
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Everest Base Camp – Kalapathar Trek

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Yes, I highly recommend this company. A huge thank you Chhatra, Ram, Raju, Raj, and the phenomenal d ...
  • Tour Type Private and Group Tour
  • Activities Trekking and Hiking & Mountains
  • Accommodation Guest House & Hotel
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  • Age Range 10-75 yrs
  • Operated in English, Nepali
days12 From US$ 1,400 View Tour
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Everest Base Camp Trek

of 11 reviews
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This was by far the best overseas trip I have done. Nepal / base camp trek far exceed my expectation ...
  • Tour Type Small Group Tour
  • Activities Trekking and Hiking
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  • Transport Flight & Bus
  • Age Range 12-95 yrs
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Everest Base Camp & Annapurna Circuit Trek

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30 day trekking and hiking tour through Kathmandu, Phakding, Ngadi and 21 other destinations in Nepal. Read More
  • Tour Type Small Group Tour
  • Activities Trekking and Hiking & Walking tours
  • Accommodation Hotel & Guest House
  • Transport Flight & 4WD Jeep
  • Age Range 16-99 yrs
  • Operated in English
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Everest Base Camp Trek

of 32 reviews
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From the moment I got in touch with this local travel specialist, they couldn’t have been more hel ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking
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  • Transport Flight & Private Vehicle
  • Age Range 5-85 yrs
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days12 From US$ 1,035 US$ 983
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Everest Base Camp Short Trek - 12 Days

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We have fun with the local operator. Sujan were very attentive and helpful when we first asked about ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking
  • Accommodation Hotel & Guest House
  • Transport Flight, Private Vehicle, 4WD Jeep & Bus
  • Age Range 8-85 yrs
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days12 From US$ 1,349 US$ 1,282
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Everest Base Camp Trek

of 33 reviews
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I did Everest base camp trek in the month of April 2023 with the support of this local travel specia ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking
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  • Age Range 12-79 yrs
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Everest Base Camp Trek

of 18 reviews
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Nosotros grupo de 5 viajeros tuvimos oportunidad realizar trekking al campo base del Everest. Fue u ...
  • Tour Type Private and Group Tour
  • Activities Trekking and Hiking
  • Accommodation Hotel & Guest House
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  • Age Range 10-79 yrs
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days15 From US$ 1,270 US$ 1,206
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Everest Base Camp Trekking

of 79 reviews
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Our Everest Base Camp (EBC) Trek surpassed all expectations, thanks to the exceptional service and t ...
  • Tour Type Private and Group Tour
  • Activities Trekking and Hiking & Mountains
  • Accommodation Guest House, Hotel & Tent
  • Transport Flight & Private Vehicle
  • Age Range 5-90 yrs
  • Operated in English
days14 From US$ 1,299 View Tour
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Everest Base Camp Trek

of 52 reviews
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Our trip to Everest Base Camp was truly amazing and a life-changing experience. Although it was very ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking
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  • Age Range 15-70 yrs
  • Operated in English
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Everest Base Camp Trek: 12 Days

of 30 reviews
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The team went above and beyond during my stay in Nepal. Their extraordinary service is one of the ma ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking & Mountains
  • Accommodation Guest House & Hotel
  • Transport Private Vehicle & Flight
  • Age Range 5-79 yrs
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days12 From US$ 1,199 US$ 1,139
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Everest Base Camp Trek

of 37 reviews
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100 % Recomendable, hicimos la travesía en Mayo 2022 y fue increíble, un viaje con un equipo geni ...
  • Tour Type Group Tour
  • Activities Trekking and Hiking & Adventure +1 more
  • Accommodation Hotel & Guest House
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  • Age Range 10-79 yrs
  • Operated in English, Nepali
days15 From US$ 1,075 US$ 1,021
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Everest Base Camp Trek

of 15 reviews
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During our trek people were very kind and welcoming. Our guide and porters were really knowledgeable ...
  • Tour Type Private Tour
  • Activities Trekking and Hiking & Mountains
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  • Age Range 12-79 yrs
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Everest Base Camp trek Reviews

5 - Excellent
Based on 1,704 customer reviews
12 day EBC - An excellent experience!
5 - Excellent
  • Emma
“From the moment I got in touch with this local travel specialist, they couldn’t have been more helpful! Dil who runs the company was very responsive via email and answered any question I had. The whole process of booking was very efficient! Our guide Laxman made the whole experience so enjoyable. He was knowledgeable and made sure we had lots of fun. We visited during monsoon season, which presents its own challenges but Dil and Laxman made it as smooth as possible. Our porters Tika and Sonam couldn’t have been kinder and always had a smile on their faces. It included a tour of the city, airport pick up/drop off and 2 nights in the hotel, which was in the perfect location. I’d highly recommend them to anyone thinking of doing EBC!”
Magnificence of Mount Everest.
5 - Excellent
  • Richard Davis
“Embarking on the iconic Everest Base Camp Trek in Nepal and getting up close and personal with the legendary Mount Everest! This is a journey that immerses you in the stunning beauty of the Himalayas.”
Luxurious experience
5 - Excellent
  • Andrea Jenkins
“The Everest Heli Trek was a well-organized and luxurious experience. The helicopter ride set the tone for an incredible journey, and the trek allowed us to witness Everest up close. I can't thank the team enough for making this trip so memorable.”

Everest Base Camp Trek - Overview

A domestic Yak on the Everest Base Camp Trek.
Get amazing views of snow-covered mountains and the wildlife on your trek.
One of many suspension bridges on the Everest Base Camp Trail.
Cross suspension bridges lined with Buddhist prayer flags during your trek.
A trekker getting close to Everest Base Camp.
Get the experience of walking on the clouds on treks in the Everest Region.
The scene close to Everest Base Camp with tents.
Stay at camps as you acclimatize your body during the trek.

The trek passes through forests, hills and quaint villages and offers ever-changing Himalayan scenery. You get a great sense of anticipation as you trek up the Khumbu Valley, passing through Sherpa villages and Tibetan monasteries, all towered over by some of the most majestic mountains in the world. Spend your evenings lounging by the fire while having a home-cooked dinner, sipping Sherpa tea and chatting with trekkers who share your interest.

Other prominent peaks visible during the Everest Base Camp hike, besides Mount Everest, include Lhotse (8,501m), Makalu (8,463m), Cho Oyu (8,153m), and Ama Dablam (6,856m).

Trek Facts

Trek difficulty: 

Moderate to difficult
Trek duration: 12 days is the most common duration but can be anywhere from 8 days to 25 days.
Popularity: Very popular trek but in some quite remote areas.
Max altitude: 5,644m, Kala Patthar
Accommodation:  Accommodation ranges from basic tea houses & lodges to moderately priced lodges to high-end lodges/hotels in a few select locations on the EBC trekking trail. High-end accommodations are available in Lukla, Monjo, Namche and Pangboche and are offered by either Summit Lodges and/or Yeti Mountain Homes
Best season:  March–May and September–November
Transport to/from trek Flight to the village of Lukla (2,860m) from Manthali Airport in Ramechhap during the high season (March to May and September to November) due to high air traffic. In other months, the flights are regularly operated from Kathmandu Airport. Also accessible by taking a bus to Shivalaya and then a few days of trekking up to Lukla
Required permits:
  1. Khumbu Pasang Lhamu Rural Municipality Entrance Permit
  2. Trekkers' Information Management System (TIMS) Card
  3. Sagarmatha National Park Permit
  4. Gaurishankar Conservation Area Project Entry Permit is also required if you are doing the trek from Jiri
    No restrictive permits are required
Map of Everest Base Camp trek showing the route including the start and end location based on a standard itinerary.
Everest Base Camp trek map.

Trek Itinerary

On the Everest trail, not far from Namche Bazar, with a view towards the beautiful Mt Amadablam.
Discover Buddhist landmarks on the Everest Base Camp trail.

Here’s what a standard 12-day EBC itinerary looks like. However, this may vary slightly depending on the trekking agency you choose to go with.

Day 1 Flight to Lukla and trek to Phakding (2,650m)
Day 2 Phakding - Namche Bazaar (3,440m)
Day 3 Acclimatization day at Namche Bazaar
Day 4 Namche - Tengboche (3,860m)
Day 5 Tengboche - Dingboche (4,360m)
Day 6 Acclimatization day at Dingboche
Day 7 Dingboche - Lobuche (4,940m)
Day 8 Lobuche - Gorakshep (5,150m), then to Everest Base Camp (5,364m), and back to Gorakshep
Day 9 Gorakshep - Kala Patthar (5,643m) - Pheriche (4,280m)
Day 10 Pheriche - Namche (3,440m)
Day 11 Namche - Phakding - Lukla (2,860m)
Day 12 Flight from Lukla - Kathmandu

Alternate Routes:

  • Option 1: Although the EBC trek is the most well-known of all the treks in Nepal, there are other alternative treks that you can take. A popular choice is the shorter Everest Panorama Trek which can be completed in 8 days. You will get to see Mount Everest and the surrounding peaks but not the Base Camp itself which is not part of this trekking route. The maximum altitude on this trek is normally around 3,860 meters, as the itinerary's highest point is usually Tengboche.
  • Option 2: Another option is the Gokyo Trek which takes 12 days to complete and offers views of Everest and nearby peaks, Gokyo Lake and the longest glacier in Nepal — Ngozumpa Glacier. 
  • Option 3: A third alternative is the combined EBC and Gokyo Trek, which takes 15 days. This trek is highly recommended, as you will see the amazing and pristine Gokyo region. If you take this trekking route, we recommend that you ascend via the stunning Gokyo valley and descend via the more busy EBC hiking trail. It is the ascent that takes most days as acclimatization is needed, while the descent is faster as you do not need to consider acclimatization and can walk faster downhill.
  • Option 4: Finally, if you have 16 days available or more, you can do the amazing Everest Base Camp 3 Passes Trek, crossing the 3 passes KongMa La Pass (5,549m), Cho La Pass (5,420m), and Renjo La Pass (5,360m). This is a fantastic trekking route and also a remote one. Crossing each of the 3 passes is a small adventure. If you have 16 days available, we highly recommend this option.
A view of Namche Bazar, the capital of the Everest region, just before the sun sets.
Namche Bazaar is famous for its homemade yak cheese and butter.

Trek Highlights

  • Explore the Khumbu Valley on foot, home to the highest mountains in the world, while passing through charming Sherpa villages and ancient monasteries.
  • Ascend steep inclines and traverse high suspension bridges.
  • Visit Tengboche, the largest Buddhist monastery in the Everest Valley. If you trek here during November, you can witness the Mani Rimdu festival, celebrated with masked dances, plays, and feasts.
  • Rest at Dingboche and witness panoramic views of the majestic Himalayas, including Mount Everest, Lhotse, Nuptse, and Ama Dablam.
  • Discover the tiny settlement of Gorakshep and learn about the Sherpa people's distinctive culture, who call this rugged terrain their home.
  • Take on the challenge of climbing to the small peak of Kala Patthar (5,644m), a breathtaking lookout point that provides unrivaled views of the surrounding peaks.

How to Get to Everest Base Camp?

The popular option for getting to Everest Base Camp is a 25-minute flight from Ramechhap to Lukla. It is the starting point of your trek. The more affordable alternative is a scenic bus ride from Kathmandu to Jiri, followed by a trek to Lukla. This route is 4-5 days longer and more challenging but it does offer a more authentic cultural experience. If you are looking for a premium option, you can fly to the base camp via helicopter. You can see several EBC helicopter tour options here.

Best Time to Trek to Everest Base Camp

Get this view of Renjo La when you trek the 3 passes in the Everest Region.
The three passes route is a challenging one, but it is recommended during autumn.

The best time to trek to Everest Base Camp is the autumn season, from September to November. Spring, from March to May, is the second-best season for the trek. The weather during these months is generally clear and dry, providing excellent visibility of the mountains. The temperatures are also mild, making for comfortable trekking conditions. The Everest Base Camp trek in October is the most popular option as the weather is excellent, and trekkers have the chance to witness major festivals like Dashain and Tihar. However, it's important to keep in mind that the trail can get crowded as these are peak seasons. If you prefer a quieter trek, consider going during the winter (December to February). The trek is only recommended to experienced trekkers as it is more challenging during this period due to extreme snowfall and shorter days. If you are on a budget and want the trekking routes to yourself, you can trek during the monsoon season. The trade-offs are muddy trails, low visibility, and a lot of rain.

Acclimatization During the Trek

Acclimatization is crucial during the hike to Mount Everest to prevent altitude sickness while trekking. EBC trekking itineraries typically include two acclimatization days (one at Namche Bazaar and another at Dingboche) at higher elevations to allow your body to adjust to low-pressure levels and the thinner air. You will trek to higher elevations and then descend to a lower elevation to sleep, which helps your body acclimatize. It is important to follow the recommended itinerary and listen to your body's needs to avoid altitude sickness. It is highly recommended to drink a lot of water and have garlic soups to enhance the flow of blood and reduce dizziness. You should avoid rushing the inclines to minimize the chances of altitude sickness.

Physical Capacity and Trek Difficulty

The Everest trekking trail is considered moderate to difficult. It requires a sufficient level of physical fitness and stamina to complete. Trekkers should be prepared for 6-8 hours of trekking per day, depending on the length of the itinerary. The route contains steep climbs and high-altitude terrain. We recommend that trekkers have no medical conditions that could be exacerbated by the high altitude. It is always safe to consult with your doctor before the trek. There is no age restriction, but we recommend that older trekkers hire a porter or join a guided group trek to Everest Base Camp. We also recommend caution taking children younger than five above 3500m. Trekkers can prepare by training for endurance and elevation gain, as well as packing appropriate clothing and gear.

Packing List

Make a list of the cost of trekking equipment for Everest Base Camp.
You should find out what trekking equipment you need and how much they cost before your trek.

It is crucial to ensure that your packing list for trekking in Nepal has the right equipment for a comfortable and safe journey. Essential items include the following:

  • Sturdy hiking boots that have been broken in
  • Warm and waterproof jackets and gloves
  • Loose-fit trousers
  • Hat, scarf and sunglasses
  • Backpack
  • Sleeping bag
  • Trekking poles
  • Headlamp with extra batteries
  • Portable charger
  • Water purification system
  • First aid kit.

We suggest packing light and bringing only necessary items, as porters have weight limits. Trekkers can consult with their tour operator for a more comprehensive packing list tailored to their itinerary.

Budget Everest Trek vs Luxury Everest Trek

The cost to trek to the Everest Base Camp can vary depending on the type of trek and the level of luxury. Cost includes permits, accommodation, transportation, meals, trekking equipment, guides, and porters. A budget Everest hike can cost around USD 700-1500. You will be staying at tea houses which are small lodges with basic amenities. Meals will be local food such as dal bhat (steamed rice and lentils), fried noodles, and Tibetan bread. A luxury trek can cost around USD 2500-3000 or more. The accommodation options are more premium, with hot showers, wifi and heating systems. Self-guided treks are about USD 500 cheaper than fully guided treks, but we recommend that you bring a guide or porter with you for your safety and assistance.

Safety Considerations

Please note the following safety considerations for the EBC trek:

  • Acclimatization days are required during the trek to avoid altitude sickness.
  • Temperatures regularly drop below freezing around EBC during early spring, late autumn and winter. Please ensure that you have the proper gear and clothing for the time of the year.
  • The higher altitude means increased exposure to harmful UV rays. Be sure to bring and use sunscreen, a hat, and sunglasses, as you will be exposed to harmful UV rays at higher altitudes.
  • Drink boiled or filtered water only. Make sure to eat cooked foods and avoid raw or uncooked foods that may cause an upset stomach.

Everest Base Camp Trek - Questions and Answers

  • How long is the trek to Everest Base Camp?

    The Everest Base Camp trek is a 129 km round trip that starts from and ends in Lukla, where most people fly in from Kathmandu. It takes most travelers between 11 and 14 days to complete this journey, with the average duration being 12 days, of which it takes around 8 days to trek from Lukla to the base camp. The return journey, which normally takes 4 days, is downhill. Another option is the 10-day trek to Everest Base Camp. You can either return on a helicopter from Gorakshep to Lukla. Or you can follow the same itinerary as the 12-day trek and skip the two acclimatization days. This is the riskier option.

    We also recommend adding buffer periods of a day or two before and after your trek. You may need a couple of days in Kathmandu to shop for trekking gear, battle jet-lag or meet up with the tour guide to discuss the trek. The buffer period at the end of the trek is recommended because there is always a good chance of Lukla flights getting delayed due to bad weather. This means that your entire trip duration will be between 14 to 16 days. Check out our guide on how long the Everest Base Camp treks to find out more.

  • What is it like to trek to the Everest Base Camp?

    Trekking to Everest Base Camp is truly a once-in-a-lifetime experience. Consistently voted as one of the best treks in the world, the entire journey is picturesque and features a variety of scenery. 

    However, the breathtaking landscapes that you encounter along the way are just part of the adventure. The tea houses and village lodgings where you stay offer a chance to experience local life and interact with the Sherpa people, making this journey a cultural experience. Some might find the trek to be highly demanding, but the beautiful landscape and cultural interactions make it well worth it!

  • What is the average temperature at Everest Base Camp?

    Topographically speaking, Everest Base Camp is called a ‘mountain plateau’, which essentially means that it is cold throughout the entire year. However, temperatures do vary from month to month. The months of December and January are the harshest, with average temperatures of around -10°C. The weather is a bit warmer in spring and fall, often reaching 15°C during the day, although nights are still very chilly. Summers can see daytime highs of 22°C and an average nighttime temperature of 4°C. But since the monsoon coincides with warmer months, rainfalls are prevalent even in the mountains. For more information, here is our guide on trekking seasons in Nepal.

  • Where is Mount Everest Base Camp?

    The Everest Base Camp sits at the foot of the Khumbu Glacier in Nepal, close to the border with China. The trek to the base camp takes you past highland hamlets as well as the de facto Sherpa capital, Namche Bazaar. The Everest Base Camp on the Nepali side is also called the ‘south base camp’, which is more popular and distinct than the ‘north base camp’ in Tibet, China. The latter has been closed to travelers since February 2019.

  • How high is the Everest Base Camp?

    Everest Base Camp is located 5,364 meters above sea level, while Lukla, the starting point of this journey, is situated at an elevation of 2,860 meters. That means that there is a staggering 2,504-meter elevation gain during the journey to the base of Mount Everest. However, almost all tour operators ensure that you have rest periods in between to decrease the chances of altitude sickness.