Central America Bicycle Trips 2025/2026
Great bicycle trips in Central America in 2025/2026. Compare prices for 15+ bicycle tours with 70+ trip reviews. Book today and save up to 27% on Bookmundi.com!
16 Bicycle Trips in Central America with 79 Reviews
Costa Rica Coast to Coast Ride
4.9
This was a challenging trip with a mixture of hard and easy cycling covering a number of different areas of this beautiful country. We had a good mixed group who gelled together very quickly and which made the time together very enjoyable. The trip covered many beautiful areas of Costa Rica with many opportunities to see the wild life and dramatic land and sea scapes.
Costa Rica Active Adventure
5
The trip was well rounded with as much (or little) action as you like and I loved all of it. The group was great and we had a lot of fun together. Our CEO was very knowledgeable and fun to be around. I would recommend it to everyone who is looking for a couple of active weeks in Costa Rica!
Cycle Nicaragua to the Panama Canal
4.6
An excellent way to explore Central America on two wheels—what a ride! I loved every segment of the tour. Just a heads-up: you’ll need more than basic cycling skills… and a truckload of grit. Some of the dirt roads, especially the downhills, are the kind that make you suddenly remember every loved one you’ve ever had. Definitely not for the faint-hearted.
About the hotels: a few of the one-night stays were… let’s say “character-building.” The stop in Turrialba in particular did not meet even basic standards. Explore, you can do better—please save future cyclists from that experience.
Now, about our tour leader, Mike. After ~15 tours across ~20 countries, I’ve finally had a tour led by a real pro athlete. And wow—what a difference. Mike’s professionalism, enthusiasm, ocean-level patience, and that trademark toothy smile made even the toughest (undualating😄）climbs feel manageable. He set the bar so high that my future tours may need oxygen just to reach it.
Absolutely recommended. And if you’re lucky enough to get Mike, prepare to have your expectations ruined—in the best possible way.
Cycle Costa Rica
4.8
Carlos was incredible right from the very first day of the trip. None of us knew him yet, and I didn’t know
what to expect, but he immediately stood out to me as someone who was extremely professional,
organized, and thorough. Every evening, he gave me and the rest of the group all the details we
needed — the route, the roads, the timing, the breakfasts and dinners, the weather, the excursions, the
challenges, the highlights.
He told us what to wear, when to use sunscreen, what to expect from the climbs, when the rain might
come, when to prepare for heat — every little detail was covered. Because of that, I felt comfortable,
confident, and fully aware of what was coming the next day. There were no surprises, and that was
because of Carlos.
And once he finished going through all the serious information, he would sometimes throw in a little
joke. Just a quick comment or a funny line to lighten the mood. I didn’t expect that from him at the
beginning, but those moments always made me smile, and they helped me relax. It showed me that
underneath the professional guide was a warm, funny, genuinely special person.
As the days went on, I got to see how much Carlos truly loves to ride. He lives for cycling. He rides long
distances, he races all the time, and he never seems to get tired. His passion for biking isn’t something
he hides — you can feel it in everything he does. And that passion made the trip even better for me. It
made me trust him, and it made me enjoy the rides more.
I’ve been on a few guided trips before, and I can say honestly:
Carlos is the best guide I have ever had.
Professional, caring, sharp, humble, funny, and unbelievably dedicated — he made this entire trip
better for me in every way.
Carlos is truly one of a kind
Costa Rica Traverse
5
Great all around trip. The guide (Jeff) was organized, attentive and fun to be around. Briefings each day were informative and useful. The food was excellent, camp sites were good. The rafting was very exhilarating. The equipment was in good condition and they were prepared for mishaps. We had bike chain break but they had spare bike readily available. You could push yourself as hard or as easy as you felt comfortable.
Discover the Unseen Panama 13D/12N
Ready to discover Panama’s best-kept secrets? The 'Discover the Unseen Panama 13D/12N' tour is a relaxed-paced journey for young adults and experienced travelers eager to experience the country’s diverse cultural and natural wonders. Start in Panama City, then venture beyond to pristine beaches, lush rainforests, and the vibrant archipelago of Bocas del Toro.
Each day reveals a new adventure—historic sites, rich biodiversity, and encounters with Panama’s multifaceted cultural tapestry. This small-group tour includes accommodation, transport, and meals, providing a seamless backdrop for your exploration.
The tour’s unique selling point is its in-depth access to both Panama’s urban excitement and remote eco-paradises, offering a comprehensive, off-the-beaten-path experience for those seeking the country’s true spirit.
Self-Drive: Panama Adventure & Beach Explorer 15D/14N
Set your own pace on the "Self-Drive: Panama Adventure & Beach Explorer 15D/14N"—a private tour package crafted for independent spirits and active travelers. Starting and ending in Panama City, this moderate-activity journey invites you to chart your own course through El Valle, Las Lajas, Boquete, and more. Revel in the freedom of a self-guided adventure as you traverse lush rainforests, unwind on secluded beaches, and absorb the vibrant local culture at every stop.
From wildlife spotting in Soberania National Park to zip-lining in Boquete and unwinding on Bocas del Toro’s pristine shores, you’ll experience Panama’s diverse landscapes up close. Highlights also include exploring the iconic Panama Canal and the historical gems of Panama City. This trip is ideal for travelers who crave both outdoor excitement and tranquil escapes—with comfortable accommodations, reliable transport, and selected meals included so you can focus on the journey itself. The standout feature? The flexibility and independence to discover Panama’s natural wonders and hidden gems on your own terms.
Beaches & Nature Adventure 8D/7N
Seeking the perfect blend of adventure and relaxation? The Beaches & Nature Adventure 8D/7N tour in Costa Rica delivers just that. Set off from San Jose to discover pristine beaches, verdant rainforests, and abundant wildlife in places like Punta Arenas and La Fortuna. This guided small group trip features activities such as snorkeling in crystal-clear waters, scenic hikes, and wildlife observation in their natural habitats.
Travelers will also experience authentic local culture, taste regional cuisine, and visit stunning national parks—all while enjoying comfortable accommodations and seamless logistics. The tour’s relaxed pace makes it ideal for young adults, experienced travelers, and nature lovers eager for both excitement and downtime.
The unique highlight of this adventure is its immersive combination of Costa Rica’s coastal charm and lush interior, offering the best of both worlds in one expertly curated package.
Costa Rica Highlights Adventure 8D/7N
Prepare for an adventure that’s as thrilling as it is diverse—the Costa Rica Highlights Adventure 8D/7N packs lush rainforests, cascading waterfalls, and vibrant wildlife into one unforgettable tour. Designed for young adults and the young at heart, this relaxed-paced journey includes zip-lining through canopies, white-water rafting, and soaking in Arenal’s rejuvenating hot springs.
Explore Monteverde’s biodiverse cloud forests and unwind on Tamarindo’s picturesque beaches. Along the way, engage in immersive cultural experiences and marvel at Costa Rica’s natural wonders. Accommodations, transport, and meals are all seamlessly arranged for peace of mind.
What makes this tour package stand out is its balance of adrenaline-fueled activities and awe-inspiring nature, ensuring every traveler walks away with lasting memories and a taste of Costa Rica’s wild beauty.
Costa Rica Nature Explorer 8D/7N
Immerse yourself in Costa Rica’s pristine beauty on the Costa Rica Nature Explorer 8D/7N, a relaxed adventure tour crafted for those who crave eco-exploration. Wander through rainforests, soak in volcanic hot springs, and stroll along sun-kissed beaches—all while spotting exotic wildlife with expert guides.
Experience zip-lining adventures, savor local cuisine, and unwind in comfortable accommodations as you journey from San Jose to Puerto Viejo de Talamanca and La Fortuna. This small group trip balances vibrant natural encounters with moments of relaxation, making it ideal for young adults, experienced travelers, and anyone seeking a lush, immersive Costa Rican experience.
The tour’s USP? An exhilarating yet laid-back itinerary that offers the best of Costa Rica’s nature, adventure, and culture in one unforgettable package.