Highlights
Embark on an epic two week cycling adventure through Nicaragua, Costa Rica and Panama
Ride passed active volcanoes, through cloud forests and around national parks
Relax on the Caribbean Bocas islands
Itinerary
For seasoned travelers craving an active escape, the Cycle Nicaragua to the Panama Canal tour offers a thrilling 14-day journey across Nicaragua, Costa Rica, and Panama. This challenging itinerary has you pedaling past dramatic volcanoes, through lush cloud forests, and alongside the engineering marvel of the Panama Canal. Explore the volcanic island of Ometepe, unwind on the paradise shores of Bocas del Toro, and marvel at the Arenal Volcano’s grandeur. With expert guidance, comfortable accommodations, and all meals included, this cycling tour is perfect for those seeking both adventure and cultural immersion. The highlight? Experiencing three diverse countries by bike, blending physical challenge with natural wonders and local color.
day 1Trip starts in Granada
Our journey begins in Granada, a colonial architectural gem, situated at the foot of Mombacho volcano on the north-west shore of Lake Nicaragua. Founded in 1524 by the conquistador Hernandez de Cordoba, it was the first colonial city in Nicaragua, as you can see in its many baroque and Renaissance buildings.
Our tour leader plans to meet you in the hotel reception at approximately 6pm this evening for the welcome meeting. There are no other activities planned today, so you're free to arrive at any time. If you'd like an airport transfer today, you will need to arrive into Augusto C. Sandino International Airport (MGA) in Managua, which is a 45-minute drive from our hotel. If you miss the welcome meeting, our tour leader will inform you of any essential information as soon as you catch up.
If you arrive earlier in the day, you might like to explore the picturesque, cobbled streets and grab a fresh juice or coffee in one of the local cafes or eateries.
day 2Cycle by Lake Nicaragua. Optional boat trip through the Isletas of Granada
day 3Cycle on Ometepe Island in Lake Nicaragua
day 4Optional ride around Maderas Volcano
day 5Over the border to Costa Rica
day 6Cycle around Arenal Lake and Volcano
day 7Free Day in La Fortuna
day 8Cycle through the stunning Orosi Valley to Turrialba
day 9Cycle to the Panamanian border. On to Bocas del Toro idyllic islands
day 10Free day on Bocas del Toro. Optional snorkel, boat trip...
day 11Drive over the continental divide and ride on to Santiago
day 12Cycle through farmland and ranches. Drive on to Panama City
day 13Visit Panama Canal. Coastal bike path in Panama City
day 14Trip ends in Panama City

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What's Included
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Customer Reviews
This is a full-on tour with bike rides most days. The bus rides are quite long to cover 3 countries in 12 days but i really enjoyed the bus rides. The bike rides are very well planned on interesting, varied and generally not too busy routes. We got the chance to cycle 900metres on the pan american highway in Costa Rica which was fun and crazy. Crossing the intercontinental divide in the Panamanian highlands was a highlight and absolutely stunning. Most of the rides were thro beautiful countryside. There are some hills, but all the group made it up every hill without needing to get off to push bikes or use the bus instead, and there are a lot of downhills that we all enjpyed. Its worth doing some training if you can, but the cyclng was more stunning, better routes and not as hard as i had envisaged. Even the longest ride was finished within about 3 or 4 hours. Food in all 3 countries was lovely and the guide took us to some nice restaurants so we ate together most meals. My only slight criticism would be the itinerary- 2 nights in horrible touristy La Fortuna is more than needed and the hotel there was more or less a backpackers hostel. I would expect more for the hefty price of this holiday. Other hotels were pretty good, though we couldn't enjoy the 2 best ones as we were only staying one night which was a shame. And... another point i havent mentioned is that this is a holiday of Very Early Starts. Often we left the hotels before 7am, with breakfast at 6 or 6.30am. This is both to start rides before it gets very hot, and also to fit in the packed itinerary which, as i said above , is very full on. Very calm and engaging guide Christopher (aka Fez) did a great job with the complicated itinerary and 2 border crossings and was non judgemental and encouraging about us cyclists. All in all, an amazing, thoroughly enjoyable holiday in 3 memorable countries.
Very exciting fast paced trip. Well organised. Opportunity to visit and cycle through 3 different countries. Beautiful scenery and great weather. Excellent leader
All good, great leader in Mike who helped in every facet of tour. Only recommendation I would have is to have freezer box for cold drinks and water along the way, even if paid as part of kitty by riders.
The 3 Central America countries cycling trip could be a logistic nightmare, but Mike managed with aplomb, and the changing of bikes, crossing of borders etc. become part of the fun. Mike was truly excellent and we would thoroughly recommend the trip, despite some wet weather. The contrast between the countries was interesting and Mike was a mine of information. This was our 6th Explore cycling trip, and though they have all been great, this was near the top.
Great varied trip. Tour leader Mike, was fantastic. Some challenging cycle rides and long bus journeys, but made up for by the variety of the trip and amount we saw
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25,000+ trip reviews, with an average rating of 4.8 out of 5.





















