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Sweden in January is an adventure seeker’s paradise. While the weather may be chilly, travelers will find plenty of winter activities, from skiing in the mountains to ice-skating on frozen lakes. This is also one of the best months to chase the Northern Lights in the Swedish Lapland. With thinner tourist crowds compared to the peak summer season, a trip to Sweden in January is also perfect if you wish to explore the country’s wintry sights and attractions without feeling rushed.

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Sweden Weather in January

In January, Sweden is typically very cold, with temperatures ranging from -6°C to -2°C in the south to -16°C to -9°C in the north. However, temperatures can drop even further, particularly in northern Sweden, where the mercury could dip as low as -30°C. Daylight hours are also short, while the nights are long and dark around this time. The country also receives a lot of snow in January, particularly in the northern parts. This can make for beautiful winter landscapes, but preparing for snowy and potentially icy conditions is essential when traveling to Sweden in January.

For a seasonal overview of the country, read our guide on the best time to visit Sweden.

Weather in Sweden in January - Rainfall and Temperatures

DecJanFeb
Avg Daily (°C)-1-1-1
Avg Nightly (°C)-3-5-5
Avg Daily (°F)313131
Avg Nightly (°F)272323
Avg Rainfall (mm)463927

Why Visit Sweden in January?

Chistmas stalls set-up at Gamla Stan (Old Town), Sweden in January.
Shop for traditional Swedish gifts and taste local treats while strolling through the Gamla Stan (Old Town) Christmas market.

Despite the cold temperatures, January can be a great time to visit Sweden if you enjoy winter activities and want to experience the unique aspects of Swedish culture that come with the season. Here are some reasons why you should visit Sweden in January.

  • Winter sports: Sweden has some of Europe’s best skiing and snowboarding areas, particularly in the north of the country. You can enjoy downhill skiing and snowboarding, cross-country skiing, snowshoeing, and more in popular ski resorts such as Åre, Sälen, and Vemdalen.
  • Northern Lights: Sweden is one of the world’s top spots to see the Northern Lights. January is an ideal time to witness this natural phenomenon, as longer nights increase your chances of catching a glimpse. Head to Abisko National Park or Kiruna to witness the mesmerizing astronomical phenomena.
    Ice hotels: Sweden is home to several unique ice hotels that pass for modern-day igloos, where everything from the walls to the beds is made entirely of ice. These hotels are only open during winter, making January a great time to experience this one-of-a-kind accommodation.
  • Winter festivals: Several winter festivals take place in Sweden during January, including the Snow Festival in Kiruna and the Ice Music Festival in Luleå. These events are a great way to experience Swedish culture and traditions during winter. Not to forget, Sweden is big on its Christmas markets as well, where visitors can shop in the Swedish Christmas stalls.
  • Sauna culture: Swedes are known for their love of saunas, and January is a great time to experience this aspect of Swedish culture. Many hotels and public facilities have open year-round saunas, and the contrast between the hot sauna and the cold winter air is invigorating.

Where to go and what to do

Ice hotels in Sweden
Marvel at stunning ice sculptures and cozy up in sub-zero temperatures during your stay in an ice hotel.
People skating on a frozen lake in Sweden during January.
Experience a perfect blend of thrill and tranquility while skating on a frozen lake in Sweden during January.

 Whether you are seeking adventure or relaxation, Sweden in January has something for everyone. Its stunning winter landscapes, vibrant culture, and delicious cuisine make it the perfect destination to beat the winter blues and create unforgettable memories.

Start your tour in Stockholm. If you are a winter enthusiast, there is no better time to visit Stockholm than in January, when the city is covered in a blanket of pristine snow, transforming it into a magical winter wonderland. Despite the freezing temperatures, the city is alive with winter activities like ice skating, skiing, snowmobiling, and even dog sledding. A trip to Gothenburg in January is perfect for experiencing a traditional Swedish Christmas, complete with festive markets, warm mulled wine, and delicious seasonal foods such as herring and gingerbread cookies. The Liseberg Christmas market is one of the most popular in Sweden and offers a magical experience with its twinkling lights, Santa's grotto, and Christmas-themed rides.

For a once-in-a-lifetime cultural experience, do not miss the ice hotel in Jukkasjärvi, where you can stay in a bedroom made entirely of ice and snow. You can also take a reindeer sled tour or go dog sledding to experience the beauty of nature up close.

Head over to Kiruna, a mining town situated in the northern part of Sweden. Kiruna is home to the world-famous Aurora Sky Station, where you can witness the magical Northern Lights in all their glory. The town also offers opportunities for snowmobiling, ice fishing, and skiing. For those seeking relaxation, consider taking a dip in one of Sweden's many outdoor hot springs. The Lofsdalen hot springs, for instance, offer stunning views of the surrounding mountains during January while you soak in the warm water.

January is also the perfect time to indulge in traditional Swedish cuisine. Swedish food is ideal for the chilly winter months, from hearty stews to delicious pastries. Warm up with a cup of glögg (mulled wine) or enjoy a fika (coffee break) at one of the cozy cafés dotted throughout the country.

What to bring

A happy couple walking through the snow-covered forest in Sweden.
Buckle up in warm clothes as you prepare to explore the Swedish alpine forests in January.

A warm, insulated coat is a must for staying warm in the chilly Swedish winter. Winter accessories such as a hat, gloves, and a scarf are essential to keep your extremities warm. Additionally, waterproof boots are a must to keep your feet dry and warm in the snow and slush. Many roads and sidewalks are cleared regularly, but wearing shoes with good traction and taking extra care when walking or driving on slippery surfaces is still a good idea.

Visiting Sweden in January is an unforgettable experience that promises stunning landscapes, thrilling winter sports, and fascinating cultural attractions. Despite the cold weather, Sweden has plenty of attractions for visitors with a sense of adventure and a love of the great outdoors. Whether exploring Stockholm’s charming streets, skiing down the slopes in Åre, or witnessing the mesmerizing Northern Lights, Sweden will surely delight and captivate you in January.

Reach out to our local travel experts to create a customized trip to Sweden in January.

For more ideas and inspiration, check out our guide on Sweden.

Published by Supriya Rayamajhi, updated on April 3, 2024

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