Malta in One Week: 4 Recommended 7-day Itineraries to Malta

- Carla B.
- From
- Carla B.
- From
- Amalia
- From
Malta 7-day itinerary options
Check out our Malta 7-day itinerary ideas and make your pick to immerse yourself in the country's rich history and natural beauty.
Itinerary #1: From Malta's Ancient Cities to Island Shores


Overview | Activity | Overnight | |
Day 1 | Arrive in Valletta and spend the evening getting a taste of the local culture and cuisine | Valletta | |
Day 2 | Explore Valletta’s top sights, including St. John's Co-Cathedral, the Upper Barrakka Gardens, and the Grand Harbor | City sightseeing | Valletta |
Day 3 | Check out the fishing town of Marsaxlokk, the archaeological site of Hagar Qim and the ancient city of Mdina, then ferry to Gozo | Exploration | Gozo |
Day 4 | Hike along the Ta Cenc Cliffs before an afternoon walk around the Salt Pans in Xwejni and an evening swim at Wied il-Ghasri | Hiking | Gozo |
Day 5 | Kayak through the vibrant Blue Lagoon from Hondoq Bay to Comino Island, then explore Gozo’s capital, Victoria | Outdoor adventure | Gozo |
Day 6 | Adventure in Gozo—trek up to ruins, stroll medieval villages, or simply relax by the beach | Outdoor adventure | Valletta |
Day 7 | Return to Valletta for one last day of city exploration before departure |
This tour explores through Malta and Gozo, revealing iconic landmarks and hidden gems through the eyes of locals. Experience the highlights of Malta on this week-long itinerary spanning the two largest islands. Discover the rich history of the country at the ancient city of Mdina and Hagar Qim, one of the world’s oldest religious sites. Soak up local charms in Gozo’s charming capital, Victoria, and the picturesque fishing village of Marsaxlokk. Immerse yourself in enchanting surroundings, whether wandering a medieval village or hiking a captivating cliffside by the sea. Enjoy breathtaking environments, whether it be of medieval villages to the stunning cliffs overlooking the sea. See all Malta tours.
Itinerary #2: Cities, Temples, and Coast

Overview | Activity | Overnight | |
Day 1 | Arrive in Valletta and head to the historic city of Birgu before relaxing in the fishing village of Marsaxlokk | Valletta | |
Day 2 | Go on a gondola ride in the harbor of Valletta, then on a walking tour through the Upper Baracca Garden, Knights of Malta, and St. John’s Co-Cathedral | City sightseeing | Valletta |
Day 3 | Spend the day soaking up the Mediterranean sun by the beach | Beach day | Valletta |
Day 4 | Road trip through central Matla to the Rotunda of Mosta, San Anton Gardens, and the island’s old capital, Mdina | Road trip | Valletta |
Day 5 | Boat ride to Gozo to visit the millennia-old Ggantija temples and charming village of Xlendi before heading to Gozo’s capital, Victoria | Boat ride | Victoria |
Day 6 | Walk the cliffs of Wied iz-Zurrieq and tour the prehistoric temples at Hagar Qim in the morning, then learn about mining at the Limestone Heritage Park | Exploration | Valletta |
Day 7 | Transfer back to Valletta for departure |
Malta’s 8000 year history unfolds during this whirlwind seven-day tour. Journey through time as you travel from the medieval fortress of Mdina to the Baroque architecture of Valletta. Feel the country’s diverse religious heritage on tours of Hagar Qim’s ancient temples and the Ggantija Archaeological Site, said to predate the pyramids of Egypt. Between gondola rides and leisurely city strolls, take a moment to soak up the sun on Mediterranean beaches and hike along the dramatic cliffs. Delve into the islands’ rich cultural history and unique geological formations on this unforgettable tour. See all Malta holidays.
Itinerary #3: Maltese Culture and History


Overview | Activity | Overnight | |
Day 1 | Begin your adventure in St. Julian’s | ||
Day 2 | Visit the Mosta Church and wander the Buskett Gardens, then move on to the medieval city of Mdina for an architectural tour and wine-tasting | City exploration | St. Julian's |
Day 3 | Explore Valletta and its key sites like the Upper Barrakka Gardens, St. John’s Co-Cathedral and the narrow streets of Birgu | City sightseeing | St. Julian's |
Day 4 | Unwind on Valletta's harbor cruise, walk its streets, & enjoy the Maltese cuisine | Leisure | St. Julian's |
Day 5 | Discover the Hagar Qim temples, enjoy a boat trip around the Blue Grotto’s phosphorescent bays and limestone caves before transferring to Gozo Island | Temple visits | Gozo |
Day 6 | Tour the ancient temple complex of Ggantija and the Old Citadel in Victoria, learn about cheese-making and equestrian therapy at the Dream of Horses Farm | Temple visits | Gozo |
Day 7 | Marvel at the geological wonders of Fungus Rock and the Xwejni Salt Pans, and take a dip in Xwejni Bay before taking a ferry back to St. Julian’s for departure | Exploration |
Starting and ending in St. Julian’s, this 7-day Malta tour offers a comprehensive exploration of the country’s iconic landmarks and breathtaking landscapes, combining city tours with unique cultural experiences. Discover must-see cities such as Mdina and visit notable sights like St. John’s Co-Cathedral. Immerse yourself in the local culture with excursions like wine tasting and cheese-making workshops. The tour also showcases Malta’s stunning natural scenery, including unique terrains such as Fungus Rock, the Blue Grotto, and the Xwejni Salt Pans.
Itinerary #4: Hiking and Sightseeing

Overview | Activity | Overnight | |
Day 1 | Arrival in St. Julian’s and transfer to your hotel | ||
Day 2 | Hike across breathtaking cliff sides and through beautiful beaches to viewpoints of Comino and Gozo islands | Hiking | St. Julian's |
Day 3 | Discover ancient relics and tombs along the Xemxija trail before an afternoon at Majjistral Nature Park | Exploration | St. Julian's |
Day 4 | Trek up to Xemxija Hill for panoramic views, then continue along the coastline to Selmun | Hiking | St. Julian's |
Day 5 | Wander through Valletta’s historic streets and visit its key sights | City sightseeing | St. Julian's |
Day 6 | Explore Rabat, one of Malta’s oldest settlements, and Mdina, the country’s first capital | City sightseeing | St. Julian's |
Day 7 | Spend a day beside sandstone cliffs and seaside views in the fishing villages of Marsascala and Marsaxlokk | Leisure |
Discover the rich cultural heritage and magnificent landscapes of Malta on this one-week itinerary filled with city strolls and nature hikes. This tour allows you to explore the islands of Malta and Gozo at your own pace as you spend your days wandering through ancient settlements and up to stunning viewpoints. Experience the charm of both old and new Malta, from the historic capital of Mdina to the current one, Valletta. At your leisure, enjoy the tranquility of seaside villages like Marsascala and explore the natural beauty of parks such as Majjistral.
Planning a 7-day itinerary to Malta?
Select one of our pre-packaged 7-day Malta itinerary plans to make the most of your week in Malta. You can also choose a private tour of Malta or a small group tour if joining a group of strangers on a Malta holiday is not your cup of tea.