Laos in One Week: 2 Recommended 7-day Itineraries to Laos
- Graham J. B.
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- Graham J. B.
- From
- Byron W.
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- Caolan K
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Laos 7-day Itinerary Options
Discover your perfect Laos adventure with our 7-day itineraries. Whether you're eager to explore iconic landmarks or uncover hidden gems, Laos has a unique experience waiting for every traveler.
Itinerary #1: Off the Beaten Path in Laos
| Overview | Activity | Overnight | |
| Day 1 | Arrive in Luang Prabang and explore the National Museum, Wat Mai, and the Night Market | Sightseeing | Luang Prabang |
| Day 2 | Visit Wat Sene and Wat Xieng Thong, cruise to the Pak Ou Caves, and see Kuang Si Falls | Temple and Cave exploration | Luang Prabang |
| Day 3 | Take the express train to Oudomxay and trek through jungle paths to Namkat Waterfall | Train ride and trekking | Oudomxay |
| Day 4 | Trek to Ban Phavie village to experience local life and unwind by the waterfalls | Trekking and village visit | Oudomxay |
| Day 5 | Discover the Luang Namtha Museum, visit Ban Nam Dee village, and explore local ethnic crafts | Museum visit and village exploration | Luang Namtha |
| Day 6 | Explore hill tribe villages, visit Xieng Teung Stupa, and tour the Laos-China border | Village and stupa visits | Luang Namtha |
| Day 7 | Travel to Huayxay, visit Ban Nam Chang village, and cross into Thailand | Village visit and departure |
Discover Laos from Luang Prabang to Thailand's border on this 7-day adventure. Begin the tour in Luang Prabang with Unesco heritage sites, visiting ancient temples, and savoring delicacies in local markets.Cruise the Mekong River to the Pak Ou Caves, home to thousands of Buddha statues, and cool off in the turquoise waters of Kuang Si Falls. The next part of the journey includes a trek through lush jungles to the Namkat Waterfall. Experience village life in Ban Phavie, enjoying local traditions and serene waterfall views. In Luang Namtha, delve into regional heritage at the local museum and explore traditional crafts in Ban Nam Dee. Immerse yourself in the rich culture of hill tribe communities and visit the Laos-China border area. Conclude your Laos itinerary of 7 days in Houayxay, crossing into Thailand with unforgettable memories of Laos’ landscapes and vibrant culture.
Itinerary #2: Highlights of Laos
| Overview | Activity | Overnight | |
| Day 1 | Arrive in Vientiane | Leisure | Vientiane |
| Day 2 | Take a city tour of Vientiane, visiting Wat Si Saket, Pha That Luang, and other historic temples | City sightseeing | Vientiane |
| Day 3 | Enjoy the lush countryside scene while traveling to Vang Vieng, then explore the Blue Lagoon and Tham Pou Kham Cave | Countryside visit and cave exploration | Vang Vieng |
| Day 4 | Visit Tham Jang Cave and Ban Huai Ngai village before traveling north to Luang Prabang | Cave exploration and village visit | Luang Prabang |
| Day 5 | Discover Luang Prabang’s heritage sites, including Wat Xiengthong, the Royal Palace, and Khouangsi Waterfall | City sightseeing | Luang Prabang |
| Day 6 | Enjoy a hands-on farming experience at Living Land Farm, with free time to explore more of Luang Prabang in the afternoon | Farm experience | Luang Prabang |
| Day 7 | Spend your final morning in Luang Prabang before departing for the airport | Departure |
A trip to Laos is incomplete without visiting Vientiane, Vang Vieng, and Luang Prabang. Exploring these three destinations offers a rich insight into the cultural treasures and natural wonders of this often overlooked country. In Vientiane, discover serene parks and historic monuments like Wat Si Saket, Laos' oldest Buddhist monastery, and the Emerald Buddha at Haw Pha Kaeo. Vang Vieng is a haven for outdoor enthusiasts, with activities like swimming in the Blue Lagoon and exploring the famous Tam Jang caves. Your one week in Laos concludes in Luang Prabang, a Unesco heritage city, where ancient temples, vibrant markets, and breathtaking waterfalls await.
Planning 4-Day Itinerary of Laos?
One week in Laos allows you to experience cultural heavyweights like Luang Parabang as well as natural wonders including caves and waterfalls.To maximize your Laos one-week itinerary, explore our Laos travel guide for detailed insights. For tailored recommendations on shorter or longer stays, check our article on how many days to spend in Laos. Alternatively, connect with our travel experts to design a personalized tour that suits your interests.
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