Thailand in One Week: 4 Recommended 7-day Itineraries to Thailand
- Luke Beatty
- From England
- Luke Beatty
- From England
- Dilara Kasapoglu
- From England
- Jenny Snell
- From England
Thailand one-week Itinerary Options
Check out our Thailand one-week itinerary plans below and discover all you can see and do in this captivating country if you have a week to spare. From the bustling streets of Bangkok to the serene beaches of Krabi, you'll find a mix of cultural experiences and natural beauty that will make your trip to Thailand unforgettable!
Itinerary #1: Bangkok & The Golden Triangle
| Overview | Activity | Overnight | |
| Day 1 | Start your trip in Bangkok. | Arrival | Bangkok |
| Day 2 | Take a city sightseeing tour of Bangkok. | City sightseeing | Bangkok |
| Day 3 | Visit the world-famous floating market of Damnoen Saduak | Exploration | Bangkok |
| Day 4 | Fly to Chiang Mai, wander through its old town | Transfer | Chiang Mai |
| Day 5 | Cover Chiang Mai’s highlights including Wat Phra That Doi Suthep | Sightseeing | Chiang Mai |
| Day 6 | Head to Chiang Rai | Transfer | Chiang Rai |
| Day 7 | Discover the infamous Golden Triangle before departure | Departure |
From dazzling temples and ornate palaces to floating markets and hill-tribe territory, this one-week in Thailand itinerary allows you to capture the glimpses of the country like none other. Explore the bustling metropolis on your tour in Bangkok and soak up the city’s unmissable highlights like the Golden Buddha, the Grand Palace, and Wat Phra Keo. See the famous flower market at Wararot on landing in Chiang Mai and explore the infamous Golden Triangle, a tri-junction where the borders of Laos, Myanmar, and Thailand meet.
Itinerary #2: Phuket Sailing Adventure
| Overview | Activity | Overnight | |
| Day 1 | Start your trip in Phuket. | Arrival | Phuket |
| Day 2 | Explore Koh Phanak and the Ice Cream Cave, enjoy kayaking, and savor a sunset Thai dinner. | Kayaking | Phuket |
| Day 3 | Sail to Chicken Island for snorkeling, relax on Railay Beach and enjoy a beachfront dinner with live music. | Snorkeling | Phuket |
| Day 4 | Sail to Koh Phi Phi, explore its iconic beaches and vibrant nightlife, then head to Koh Phi Phi Leh for the night. | Beach activities | Phi Phi Island |
| Day 5 | Sail to Viking Cave and Koh Khai for snorkeling, then unwind at Koh Mai Thon with sunset views and dinner on board. | Snorkeling | Phi Phi Island |
| Day 6 | Cruise to Coral Island for snorkeling, explore Koh Man Islands and enjoy a beachfront dinner at Nui Beach. | Cruise and beach activities | Phuket |
| Day 7 | Bid farewell to Phuket. | Departure |
Discover the tropical paradise of Phuket with this one week in Thailand itinerary. Start by exploring Phuket, then set sail to Koh Phanak and the Ice Cream Cave, where you can kayak and savor a sunset Thai dinner. Visit Chicken Island for snorkeling and relax on Railay Beach, enjoying the beachfront dinner with live music. Experience the beauty of Koh Phi Phi, its famous beaches, and vibrant nightlife before spending the night on Koh Phi Phi Leh. Continue to Viking Cave and Koh Khai, then unwind at Koh Mai Thon with stunning sunset views and dinner on board. Experience the magic of stargazing from the yacht and relish the luxury of having an onboard chef prepare daily Thai favorites. Embrace the relaxed pace of beach walks, snorkeling, and kayaking as you go to Coral Island, Koh Man, and Nui Beach before bidding farewell to Phuket.
Itinerary #3: Bangkok, Chiang Mai and Street Food Crawls
| Overview | Activity | Overnight | |
| Day 1 | Arrival in Bangkok. | Arrival | Bangkok |
| Day 2 | Explore Bangkok's canals by long-tail boat, enjoy boat noodles, and overnight unique floating-raft accommodation. | Exploration | Bangkok |
| Day 3 | Explore Hellfire Pass and WWII Sites, ride the Death Railway, and discover Kanchanaburi’s nightlife. | Historical exploration | Kanchanaburi |
| Day 4 | Cycle Ayutthaya’s ruins, boat around the city, and ride the overnight train. | Cycling and exploration | Ayutthaya |
| Day 5 | Arrive in Chiang Mai, enjoy Khao Soi, and explore the night Bazaar. | Exploration | Chiang Mai |
| Day 6 | Temple visits and free time in Chiang Mai. | Temple exploration | Chiang Mai |
| Day 7 | Bid goodbye to Chiang Mai. | Departure |
This Thailand in one week itinerary begins in Bangkok, where you will cruise along the city’s enchanting canals on a traditional Klong boat. Immerse yourself in local culture by sampling street food favorites at local stalls and enjoying the night markets. Travel to Kanchanaburi to explore the poignant Hellfire Pass and WWII sites, then ride the historic Death Railway with a taste of the local nightlife. Pedal through the ancient ruins of Ayutthaya, enjoy a scenic boat ride around the city, and embark on an overnight train to Chiang Mai. Once in Chiang Mai, indulge in Khao Soi. Spend the next day visiting temples and enjoying free time to soak in the city’s charm. Conclude your trip to Chiang Mai with a heartfelt farewell.
Itinerary #4: Islands of Thailand
| Overview | Activity | Overnight | |
| Day 1 | Arrive in Phuket. | Arrival | Phuket |
| Day 2 | Free day in Phuket (optional Coral Island and Khao Sok adventures). | Leisure day | Phuket |
| Day 3 | Ferry to Phi Phi Island to explore stunning beaches, cliffs, and coral reefs, then enjoy leisure time on the island. | Ferry ride and beach exploration | Phi Phi Island |
| Day 4 | Free day in Phi Phi Island. | Leisure day | Phi Phi Island |
| Day 5 | Relax in the morning before a ferry ride to Krabi and transfer to your resort. | Ferry ride | Krabi |
| Day 6 | Explore Krabi’s natural beauty and vibrant culture (optional rainforest discovery tour or a four-island speedboat trip). | Beach exploration | Krabi |
| Day 7 | Conclude your trip in Phuket. | Departure |
Discover the vibrant heart of Thailand with a journey that takes you from the serene shores of Phuket to the stunning islands of Phi Phi and Krabi. Begin your trip in Phuket, where you can unwind and soak in the island’s laid-back charm. Choose to enhance your experience with optional excursions like exploring the tranquil Coral Island or the lush wonders of Khao Sok National Park. Next, a ferry ride whisks you to Phi Phi Island, where you can marvel at dramatic cliffs, pristine beaches, and vibrant coral reefs, after soaking up the Phi Phi sunshine, head to Krabi, where you can dive into the region’s natural splendor with options for rainforest explorations or a thrilling speedboat tour of the nearby islands. Conclude your tropical escape with a return to Phuket.
Need help in planning your one-week itinerary to Thailand?
With 7 days in Thailand, you can capture the essence of the country in a whirlwind adventure. From exploring the bustling markets and majestic temples of Bangkok to relaxing on the serene beaches of Phuket or Krabi, your week will be packed with diverse experiences. Whether you choose to delve into local culture, savor delicious Thai cuisine, or unwind in paradise, every day will offer something new and exciting. Make the most of your week-long Thai vacation by booking one of our Thailand tours.
If you are looking for more Thailand one-week itinerary options, contact our travel experts for a customized trip to Thailand. For more ideas and inspiration on your 7-day trip to Thailand, check our guide on how many days to spend in Thailand. For a seasonal overview, check out our guide on the best time to visit Thailand. If you are looking for more duration-related articles, check out our articles on 6 days in Thailand and 8 days in Thailand.
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