Get under the surface of Costa Rica and Panama with this 12-day Caribbean adventure. From San Jose to Panama City, you’ll get introduced to some of the most beautiful spots in two Central American countries, with a perfect balance of included activities and free time for your own explorations. You’ll visit the Ngabe-Bugle community on Isla Popa, learn how to make a traditional Caribbean meal, look out for wildlife on a jungle walk, visit a lock along the Panama Canal and soak in the local hotspots in areas seldom travelled. You can't go wrong with your local leader to steer you in the right direction (to the best bars and surf breaks), plus a small group of adventurers to enjoy them with.
Cultural, religious and historic sites
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Accommodation
Hotel
Age Range
15-99 yrs
Operated in
english
Destinations
Panama City, San Jose, Puerto Vi
Panama City, San Jose, Puerto Viejo de Talamanca, Santa Catalina, Isla Colon, Bocas Del Toro, Boquete
22% OFF TODAY
This deal is valid for limited time. Book now to reserve your seats.
Embark on a captivating journey from the bustling streets of Panama City to the secluded serenity of the San Blas Islands. Traverse lush jungles, immerse yourself in pristine waters, and explore idyllic islands. This tropical adventure promises tranquillity and natural beauty, from coral reefs to vibrant sunsets.
Adventure
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Explore incredible worlds above and below the water through some of Central America's best on this 45-day adventure. Amble down the Yucatan Peninsula to the island paradise of Caye Caulker, then cut inland to the lush jungle around Tikal, cruise to the wide river Rio Dulce and end up among the clouds in Panajachel and Antigua. Continue to the relaxing beach vibes of the Pacific Coast of El Salvador, spot colourful birds perched on the historic facades of Suchitoto and explore the historic cities of Leon and Granada in Nicaragua. Stand in the shadow of mighty Arenal Volcano and spot sloths among the canopy of Monteverde, then admire the towns and steamy jungles of Costa Rice and Panama, stopping off at the stunning islands of Bocas del Toro. With plenty of moments to meet the locals and try the region’s varied cuisines, you can’t go wrong on this carefree Central American journey.
WildlifeCity sightseeing
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Accommodation
Hotel, Hut, Lodge
Age Range
15-99 yrs
Operated in
english
Destinations
Panama City, Playa Del Carmen, R
Panama City, Playa Del Carmen, Rio Dulce, Antigua, San Jorge La Laguna, Panajachel, Copan, Suchitoto, Tulum, El Cuco, Leon, Granada, Ometepe Island, Monteverde Cloud Forest Biological Preserve, La Fortuna, San Jose, Puerto Viejo de Talamanca, Isla Colon, Bocas Del Toro, Boquete, Caye Caulker, Santa Catalina, San Ignacio, Tikal
13% OFF TODAY
This deal is valid for limited time. Book now to reserve your seats.
Get ready for a 27-day adventure through Guatemala, Honduras, El Salvador, Nicaragua, Costa Rica and Panama. From oceans teeming with marine life to tropical forests alive with jungle melodies, this pocket of Central America is truly a natural paradise. You’ll explore the intricately carved structures at Copan, the cloud forests of Monteverde and spend three nights in the island paradise of Bocas del Toro. Sample varied cuisines along the way during cooking lessons with locals, giving you a real insight into the heart and soul of Central America.
Cultural, religious and historic sites
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Accommodation
Hotel, Hut
Age Range
15-99 yrs
Operated in
english
Destinations
Panama City, San Jose, Antigua
Panama City, San Jose, Antigua, Monteverde Cloud Forest Biological Preserve, Puerto Viejo de Talamanca, Cahuita National Park, Ometepe Island, La Fortuna, Copan, Isla Colon, Bocas Del Toro, Boquete, Santa Catalina, Suchitoto, El Cuco, Leon, Granada
13% OFF TODAY
This deal is valid for limited time. Book now to reserve your seats.
Embark on an unforgettable island adventure with pristine beaches, crystal-clear waters, and vibrant indigenous culture. Discover the natural beauty of the San Blas Chichime Islands, where you can snorkel among colorful coral reefs, savor fresh seafood, and immerse yourself in the laid-back Kuna lifestyle. Perfect for nature lovers and culture enthusiasts, this tropical getaway promises breathtaking sunsets, starry nights, and endless relaxation. Book your San Blas Island escape today for an authentic Caribbean experience.
Natural landmarks sightseeing
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Embark on an unforgettable adventure from Costa Rica's vibrant San Jose to Panama City's cultural heart. Experience thrilling zip-lining in Monteverde, discover Arenal's majestic volcano, soak in thermal hot springs, and relax on Bocas del Toro's pristine beaches. Journey through dense jungles, explore indigenous villages, and marvel at the striking Panama Canal. This travel pass offers a seamless blend of natural wonders, adrenaline-pumping activities, and rich cultural encounters, making it perfect for adventurous travelers seeking an immersive Central American odyssey.
Sightseeing ToursExplorer
Tour Type
Group Tour
Age Range
18-99 yrs
Operated in
english
Destinations
Panama City, San Jose, Puerto Vi
Panama City, San Jose, Puerto Viejo de Talamanca, Bocas Del Toro, San Blas Islands
Experience the vibrant culture and stunning sights of Panama City in this unforgettable adventure. Discover the historic charm of Casco Viejo, marvel at the engineering wonder of the Panama Canal, and explore the lush biodiversity of the Rainforest Discovery Center. This immersive journey offers a perfect blend of modern city life and natural beauty, providing travelers with unique experiences and unforgettable memories. Join us for a diverse and exciting exploration of one of Central America's most captivating destinations.
AdventureWildlifeBicycle tours
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Embark on an in-depth, 59-day Central American adventure from Mexico’s capital to the home of the Panama Canal. Pass through Mexico, Belize, Guatemala, El Salvador, Honduras, Nicaragua, Costa Rica and Panama on a small-group journey through remote villages, historic cities, ancient Maya and Aztec ruins, verdant cloud forests and pure Caribbean beaches. Get acquainted with the local cultures, spectacular landscapes and fascinating histories of Central America as you explore the wealth of tradition, spot the range of unusual wildlife, dive into unique underwater worlds and spend time travelling with like-minded people. Did you hear that? Central America is calling – you better Belize it.
City sightseeing
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Accommodation
Hotel, Hut, Lodge
Age Range
15-99 yrs
Operated in
english
Destinations
Mexico City, Panama City, Palenq
Mexico City, Panama City, Palenque, Merida, Playa Del Carmen, Tulum, Caye Caulker, San Ignacio, Tikal, Rio Dulce, Antigua, San Jorge La Laguna, Panajachel, Puebla, Copan, Suchitoto, El Cuco, Leon, Granada, Ometepe Island, Monteverde Cloud Forest Biological Preserve, La Fortuna, San Jose, Puerto Viejo de Talamanca, Oaxaca, Isla Colon, Bocas Del Toro, Boquete, Santa Catalina, San Cristobal De Las Casas
Explore vibrant Panama City and stunning Cancun with Bamba’s unforgettable travel pass. Dive into crystal-clear cenotes, roam ancient Mayan ruins, and relax on pristine beaches. Experience vibrant local culture, indulge in delicious cuisine, and witness breathtaking Caribbean sunsets. Perfect for adventure seekers and culture lovers alike, this journey offers unique experiences and exciting activities at every stop. Make lasting memories on this ultimate Central American escape. Book now for an adventure of a lifetime!
VolcanoesLocal culture
Tour Type
Group Tour
Accommodation
Hostel, Hotel, Home-stay
Age Range
18-99 yrs
Operated in
english
Destinations
Panama City, Cancún, San Blas Is
Panama City, Cancún, San Blas Islands, San Jose, Monteverde Cloud Forest Biological Preserve, San Juan Del Sur, Granada, Leon, El Tunco, Copán Ruinas, Antigua, Panajachel, San Jorge La Laguna, Lanquin, Flores, Belize City, Caye Caulker, Chetumal, Bacalar, Tulum, Playa Del Carmen, Bocas Del Toro, Puerto Viejo de Talamanca, Tortuguero National Park
Phones charged and playlists queued — this 27-day journey is a full-on adventure through Central and South America that’s packed with wild nature, laid-back beach towns, and buzzing cities. Start in Costa Rica with the surfy chill of Puerto Viejo before heading into Panama’s hidden gems — think island time in Bocas del Toro, misty hikes in Boquete, and the crater village of Valle de Antón. Then go fully off-grid on the San Blas Islands, where Indigenous communities run the show and turquoise water meets white sand. After that, it’s Colombia time. Wander Cartagena’s colourful old town, trek through jungle trails to waterfalls in Minca, kick back in Santa Marta, and finish strong in Medellín with mountaintop views and a nightlife scene to match. From slow travel moments to fast-paced fun, this one’s got it all.
Explorer
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Accommodation
Guest House, Hostel, Hotel, Hut
Age Range
18-39 yrs
Operated in
english
Destinations
San Jose, Medellin, Valle De Ant
San Jose, Medellin, Valle De Antón, Panama City, San Blas Islands, Cartagena, Puerto Viejo de Talamanca, Minca, Palomino, Tayrona National Park, Santa Marta, Bocas Del Toro, Boquete
Eighteen days of next-level beaches, wild landscapes, and full-on freedom — this is Panama like you’ve never seen it. Start in Costa Rica and cruise into the often-overlooked magic of Panama, where every stop hits different. Catch the surfy vibes in Puerto Viejo, snorkel your heart out in Bocas del Toro, and hike cloud forest trails in lush Boquete. Sleep inside a volcanic crater in the town of Valle de Antón, dance the night away in Panama City, and unplug completely with three off-the-grid nights on the jaw-dropping San Blas Islands. Between waterfalls, reefs, Indigenous culture, and epic new friendships, this trip brings the kind of stories you’ll be telling for years.
Explorer
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Accommodation
Guest House, Hostel, Hotel, Hut
Age Range
18-39 yrs
Operated in
english
Destinations
Panama City, San Jose, Valle De
Panama City, San Jose, Valle De Antón, San Blas Islands, Puerto Viejo de Talamanca, Bocas Del Toro, Boquete
Ready to bounce from beach to jungle to crater town? This 13-day trip kicks off in Costa Rica and cruises into the wild beauty of Panama, where laid-back vibes meet epic adventure. Chill out on the Caribbean coast in Puerto Viejo, snorkel through starfish-studded waters in Bocas del Toro, and hike cloud forest trails to hidden waterfalls in Boquete. You’ll get up close with local culture, learn how chocolate is made from the source, and hang out in Valle de Antón — an actual town inside a volcanic crater. Wrap it up with a night out in Panama City, and you’ve got a Central American escape that’s anything but basic.
Explorer
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Accommodation
Guest House, Hostel, Hotel
Age Range
18-39 yrs
Operated in
english
Destinations
Panama City, San Jose, Valle De
Panama City, San Jose, Valle De Antón, Puerto Viejo de Talamanca, Bocas Del Toro, Boquete
Looking to unplug and drop off the grid in total island style? This 6-day adventure takes you from the buzz of Panama City to the untouched paradise of the San Blas Islands — and trust us, it’s next-level. Start by soaking in the city’s mix of modern energy and historic charm, before setting sail for the Caribbean. Picture crystal-clear water, palm trees swaying over white sand, and zero Wi-Fi to distract you. The San Blas Islands are run by the Indigenous Guna people, giving you the chance to connect with local culture and traditions while living that beachside barefoot dream. No filters needed — this is as real as paradise gets.
Explorer
Tour Type
Small Group TourSmall group tours usually have 8-12 participants and maximum up to 18 travelers
Discover the natural and cultural highlights of six Central American countries on this three-week tour which travels from Panama to Guatemala. Visit wildlife-rich national parks and remote islands, uncover ancient secrets in Mayan ruins and roam around colonial cities.
City sightseeing
Tour Type
Group Tour
Accommodation
Hotel
Age Range
18-80 yrs
Operated in
english
Destinations
Panama City, Antigua, Granada, L
Panama City, Antigua, Granada, Leon, Boquete, Cahuita National Park, Monteverde, Ometepe Island