Canada in One Week: 4 Recommended One-week Itineraries to Canada

For those considering how long to spend in Canada, our suggested one-week itinerary provides a balanced mix of exploration and relaxation, giving you a taste of this vast and diverse country. From the cosmopolitan flair of Toronto to the stunning Rocky Mountains in Banff and the charming streets of Quebec City, you’ll experience both famous landmarks and local gems. This carefully designed journey ensures you experience Canada's natural beauty, rich history, and vibrant cities. Check out our recommended Canada one-week itinerary suggestions below!

Embark on an enchanting one-week itinerary in Canada from Montreal to Toronto. Begin with a panoramic tour of Montreal, exploring landmarks like Parc Mont-Royal and the iconic St. Joseph Oratory. Proceed to Quebec City to see the magnificent Château Frontenac and the famed Place Royale. Travel across the lovely Laurentian Hills, stopping in the well-known ski resort of Mount Tremblant and the little town of Sta Agathe des Monts. Take a breathtaking sail down the St. Lawrence River and tours of the Parliament Buildings to get a sense of Ottawa's political center. Experience the rich cultural diversity of Toronto by visiting Eaton Center, Chinatown, and taking one of the optional CN Tower tours. With accommodation, transport, and guided tours included, experience the best of Canada's culture and landscapes on this unforgettable adventure. 

This one-week Canada itinerary, starting and ending in Calgary, offers the perfect mix of jaw-dropping natural wonders, rich cultural heritage, and thrilling outdoor experiences. Begin your journey with a trip south to the prairie lands, where you’ll explore the ancient Head-Smashed-In Buffalo Jump, a UNESCO World Heritage Site that offers a fascinating glimpse into the lives of the Plains people. The journey continues with a thrilling ride through Montana’s Glacier National Park in a historic Jammer car, catching sunsets and breathtaking landscapes along the legendary Going-to-the-Sun Road. The adventure ramps up as you travel along the Icefields Parkway, a route famous for its towering peaks and glacial landscapes, and culminates in Banff, in the Canadian Rockies, where you’ll be awestruck by the powerful Bow Falls and the stunning vistas at Surprise Corner. What better way to end your 7 days in Canada than with a scrumptious dinner in the cosmopolitan city of Calgary, sharing tales of your adventures with your travel buddies and soaking in the vibrant beauty of this incredible place?

Experience the best of West Canada in one week, traveling from the majestic Shannon and Brandywine Falls to the picturesque villages of Whistler, Lillooet, and Pemberton. As the journey unfolds, head to Jasper National Park to marvel at the striking Maligne Lake and the picturesque Spirit Island, and experience the Columbia Icefields Glacier Adventure for a once-in-a-lifetime encounter with ancient ice. Set off to Banff, explore iconic landmarks like Bow Falls and the HooDoos, and choose from a variety of outdoor activities, including hiking in pristine forests and rejuvenating your body and soul in therapeutic hot springs. Don’t miss the opportunity to explore the picturesque Lake Louise and Moraine Lake before wrapping up your Canadian adventure in the Okanagan Valley, where you can indulge in premium wines and savor the serene beauty of Canada’s desert. Finally, return to cosmopolitan Vancouver, where your one-week vacation in Canada ends.

Discover the raw beauty of Canada’s East Coast on this thrilling week-long adventure that takes you from Halifax to the heart of the Bay of Fundy, diving into the world’s highest tides before exploring the Joggins Fossil Cliffs, a UNESCO World Heritage Site renowned for its exceptional fossil record from the “Coal Age.” Journey onward to Moncton, admire the spectacular Hopewell Rocks and striking flower-pot formations sculpted by the relentless force of water and savor a fresh lobster dinner while soaking in the vibrant maritime atmosphere of this picturesque city. Other major highlights of your trip include a day trip to St. Andrews by the Sea, where you can embark on a whale-watching tour to observe these majestic creatures in their natural habitat, and a tour and wine tasting in the historic Annapolis Valley, Nova Scotia's thriving agricultural region and home to the Unesco heritage site of Grand Pré.

Whether you're captivated by the towering peaks and glacial lakes of the Canadian Rockies, the charming coastal towns of Nova Scotia and New Brunswick, or the vibrant culture and scenic routes of Vancouver and Whistler, a one week in Canada itinerary promises unique and unforgettable adventures.

Still looking for Canada one-week itinerary options? If you want a personalized travel experience, contact our travel experts for a customized trip to Canada. For a seasonal overview, check out our guide on the best time to visit Canada. 

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