About the tour
Highlights
Learn the philosophy and practice of Chinese medicine
Visit to the largest open air food market in Shanghai
Experience Chinese food at its distinctive taste
Itinerary
For foodies and culture lovers, the "Food Market & Chinese Diet Tour" offers a feast for the senses in the heart of old Shanghai. Journey through a bustling open-air wet market, savoring the sights, sounds, and aromas of fresh produce, live seafood, and iconic delicacies like stinky tofu and century eggs. Along the way, learn how traditional Chinese medicine links diet to well-being—a philosophy woven into daily life for centuries. The experience concludes with a stroll through hidden backstreets, offering glimpses of local life and history untouched by modern supermarkets. The unique selling point? A deep dive into authentic Shanghai food culture, blending culinary exploration with cultural storytelling.
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