7 Days in Costa Rica: Our Recommended Itineraries

This Costa Rica 6-day itinerary is perfect for kids and adults alike! The kids will love being surrounded by the sights and sounds of the jungles of Arenal Volcano National Park. When they finally tire of the exotic flora and fauna, enjoy a cooling dip beneath the cascade tiers of La Fortuna waterfall. Kids of all ages will beam on first seeing the tropical paradise that is the Nicoya Peninsula. Here, the family adventure continues as you explore the heavenly beaches, namely the Tambor beach. Cruise along the coastal waterways and Pochete Mangroves before landing on the pristine white sands of Tortuga Island. Then return back to San Jose to spend a final day exploring the city with its many things to do suited for children, such as the Children’s Museum. See tour

This easy-going Costa Rica tour is great for travelers who want to experience the best of Costa Rica’s pristine coasts and rainforests. A mix of nature and adventure, this trip allows you to combine the two best things about Costa Rica. Hike through the rainforests of Rincon de la Vieja National Park, among the smoking fumaroles and hot springs of one of Costa Rica’s few active volcanoes. Bound, monkey-like, along specially built walkways that get you right up into the action in the tree canopies. Grab the adrenaline rush with both hands as you shoot through the jungle on one of the country’s best zip lines. Then opt for a change of pace by relaxing on the stunning Tamarindo Beach, capping the adventure with a spectacular sunset voyage onboard a 20-meter-long catamaran. See tour

Explore the heavenly freshwater creeks and lagoons of Tortuguero National Park on Costa Rica’s Caribbean coast on foot and by boat. Keep your eyes peeled for the park’s most beguiling residents: endangered sea turtles, manatees, caiman, monkeys, sloths, and even jaguar. Then transfer to Arenal Volcano National Park and enjoy the phenomenal panoramas around the park, which boasts hanging bridges, striking waterfalls, and the famed Baldi hot springs. Choose an adventure of your choice, whether it is a zip-line tour, an ATV tour, canyoning, caving, mountain biking or even a chocolate tour. See package

A week full of excitement awaits you on this adventure-packed tour that will take you from the cloud forests of Monteverde to the Pacific coast of Tortuguero. Zipline over treetops in Monteverde before taking a boat to La Fortuna where you will hike trails around the iconic Arenal Volcano. Embark on a canoe ride through the jungle in Tortuguero and explore this fascinating nature reserve before its time to head back to San Jose. See tour.

The whole family will also love this full Costa Rica one week itinerary. This 8-day Costa Rica trip takes you right into the heart of Costa Rica’s most popular national parks such as Arenal Volcano, Monteverde Cloud Forest Reserve and Manuel Antonio National Park. Start with a trip to Arenal Volcano National Park and explore the jungle on foot, with the option to crash through the region’s white water on a rafting trip or repel down mighty waterfalls. You’ll then explore the unique cloud forest habitats of Monteverde where you can select an optional activity. Head out for an ATV tour or go for tours in the national park to see bats and frogs. While at Monteverde Cloud Forest Reserve, take a stop at the cheese factory before heading to the Pacific coast’s Manuel Antonio National Park, an idyllic tropical beach landscape with activities including snorkeling and sea kayaking. On the final day, transfer to Alajuela to prepare for departure. See tour

This Costa Rican adventure tour offers an unmatched way to discover the country’s sublime rainforests, with an unforgettable whitewater rafting experience extending 3 days along the Pacuare River. Once reaching Arenal Volcano National Park, you’ll encounter life up in the canopy and delve even deeper into jungle habitats en route to the always breathtaking La Fortuna waterfall. The area is famous for adrenaline activities such as a canopy zip-line tour, ATV tour or canyoning. Pick your adventure! The adventure ends on the pristine Pacific coast beaches of Manuel Antonio National Park with time for some well-earned sun, sea, and sand. See tour

7 days in Costa Rica offers the opportunity to explore some of this Central American nation’s most phenomenal natural sights. Whether it’s hiking through the rainforest, a leisurely beach-time, a relaxing dip in the natural hot springs, or an exciting session of whitewater rafting, we know you’ll join the host of travelers who have already fallen for this incredible country. In case you want a little bit more of the country, why not check out our 10-day or 14-day Costa Rica itineraries? If you are short on time, check out our 5-day itineraries instead. 

Get in touch with one of our travel experts in Costa Rica to inquire about a customized trip. If you’d like to book a package trip or join a group, check out our tours in Costa Rica.