Wellness Iceland

5.0Based on
7 daysDuration
Small Group TourUsually 8-12 participants, maximum 18 travelers
16 peopleMaximum group size
12 - 100 yearsAge range for participants
EnglishGuide language
Moderate
Involves sustained activity requiring a reasonable level of fitness and endurance.

Highlights

Meditate atop the volcanic slopes of Mt Hengill.

Learn to cook bread in a geothermal bakery.

Marvel at the majestic manes of Icelandic horses.

Hike behind the towering Seljalandsfoss waterfall.

Practice meditation on Reynisfjara's black-sand beach.

Suit up with a pickaxe to hike Sólheimajökull glacier

Itinerary

Unwind in one of Earth’s most enchanting landscapes with the Wellness Iceland tour—a seven-day yoga journey based in and around Reykjavik. Start your adventure hiking up Öskjuhlíð Hill for panoramic city views before venturing along the storied Golden Circle and into Thingvellir National Park. Meditate on the black sands of Reynisfjara beach and soak in the famed Sky Lagoon, where geothermal waters soothe both body and mind. This small-group trip’s unique selling point lies in its artful blend of wellness, iconic Icelandic sights, and moments of deep tranquility, creating a sanctuary for travelers eager to escape distractions and reconnect with themselves amid nature’s grandeur.

day 1 - Reykjavík

Arrive at any time. Enjoy an included airport transfer to your Reykjavik hotel and join the group for a welcome meeting. Take this opportunity to set your intention for the trip ahead.

Included Activities:
Arrival Day and Welcome Meeting

Transport:
Private Vehicle (0.75 hour(s), 45km)

day 2 - Reykjavík

Enjoy a CEO-led morning hike to Öskjuhlíð Hill. The rest of the day is yours to explore Reykjavik. Opt to visit the Nautholskvik Geothermal beach or Vesturbaejarlaug pools. Hop on a bike for a city tour of Reykjavik or go whale watching.

Meal:Breakfast
Accommodation:Hotel Klettur (or similar) From Keflavik airport The best way to travel to the hotel is in a taxi. The taxi stop is found out by the exit of Keflavík Airport, if there are no taxis to be found then you can go to the information desk and ask them to call a taxi. Taking a taxi from Keflavík Airport to Hotel Klettur takes 40 minutes. For a five person taxi at 08:00 am- 05:00 pm the price is 12.000 kr. (85 EUR) For a five person taxi at 06:00 pm- 07:00 am the price is 15.500 kr. (110 EUR) For a nine person taxi at 08:00 am- 05:00 pm the price is 15.500 kr. (110 EUR) For a nine person taxi at 06:00 pm- 07:00 am the price is 20.000 kr. (140 EUR)
Included Activity:Öskjuhlíð Hill Walk Follow your CEO on a walk up Öskjuhlíð Hill. Reward yourself with panoramic views of Reykjavik and the tranquility of the surrounding trees and nature.
Optional Activities:Nauthólsvík Geothermal Beach Catch some arctic sunshine on this man-made sandy geothermal beach loved by locals. Fully equipped with changing facilities and showers, the beach also offers steam-baths and hot tubs., Vesturbaejarlaug Pools Swim with the locals in Reykjavik's most popular outdoor pool. Vesturbæjarlaug has a 25m (82 ft) pool, steam, sauna, three hot-pots and one cold plunge., Reykjavik City Tour Take a tour of the city, learning more about its history, architecture, people and culture., Whale Watching from Reykjavik

day 3 - Reykjavík/Hveragerði

Leave the city behind and explore the famous Golden Circle. Explore and practice yoga in Þingvellir National Park. Afterwards, take some time to relax and soak in natural pools and hot springs, then visit a local bakery for a rye bread geothermal baking demonstration. Later in the afternoon, visit the Geysir Hot Springs and the Gullfoss waterfall.

Meal:Breakfast and Lunch
Accommodation:Hotel Ork Selfoss (or similar)
Included Activities:Thingvellir National Park Visit Stop at Thingvellir National Park, a UNESCO world heritage site, to see the tectonic faults created by North American and Eurasian tectonic plates shifting apart. The Oxara river cuts through the largest rift in the valley, Almannagja, and leads to the Oxarafoss waterfall. Iceland’s parliament was also established in the area in 930. The park was later created to protect the remains of the open-air assembly grounds. One of the most-visited sights in Iceland, the park is an excellent spot for camping, hiking and snorkelling between the tectonic plates., Yoga Practice in Thingvellir National Park Enjoy a session of hatha yoga in one of the most extraordinary geological sites in Iceland. Practice yoga postures and breathing exercises where the Eurasian and North America tectonic plates meet. Achieve peace to the mind and body in this energy filled site., Rye Bread Cooking Class Learn to make rye bread in a geothermal bakery. Watch first hand as bakers dig out a pot of fresh bread from hot black sand. Taste the bread, served hot from the ground with some butter and take home the recipe for Iceland's famous rye bread., Geothermal Baths Experience the healing powers of geothermal springs. Soak in natural pools and allow your body and mind to relax and unwind. Listen to bubbling hot springs, warm up in steam rooms or take an arctic dip in a nearby refreshing lake., Gullfoss Waterfall Visit Discover one of the most impressive waterfalls in Iceland, Gullfoss and complete the circuit known as the Golden Circle. This massive waterfall cascades over three “steps” before spilling into a large crevice. Fed by a glacier lake, the water passing through the falls can be a dark grey depending on how much sediment gets pushed through the river., Geysir Visit See a variety of geothermal pools and the erupting hot spring Strokkur. Geysir is one of the oldest geysers recorded in the world, but is most often dormant. Strokkur erupts a spray of boiling hot water straight into the air about every ten minutes.
Transport:Private Vehicle Duration : 5.0 hr - 6.0 hr Settle in and scan the scenery from the convenience of a private vehicle.

day 4 - Hveragerði

Enjoy a morning hike around the Reykjadalur area. Take in the stunning landscapes, explore natural hot springs, and enjoy a CEO-led meditation. In the evening, visit a nearby horse farm and enjoy a dinner of locally-sourced produce.

Meal:Breakfast and Dinner
Accommodation:Hotel Ork Selfoss (or similar)
Included Activities:Reykjadalur Hike & Meditation Hike along the scenic Reykjadalur trail. Walk along the rolling hills and pools of bright blue water. Follow the steaming pools that line the footpath until you come to the hot springs - natural pools heated by geothermal activity. Enjoy a CEO-led meditation session., Meet Icelandic Horses at a Farm The Icelandic horse is a very unique breed. Although small and at times pony-sized, Icelandic horses are long-lived and hardy. At our guesthouse, stop by the farm and learn all you need to know about the Icelandic horse, with a focus on its gait and unique character., Locally-Sourced Farm Dinner Enjoy a meal at the farm, which emphasizes local dishes made with fresh ingredients sourced from the surrounding area.
Transport:Private Vehicle Settle in and scan the scenery from the convenience of a private vehicle.

day 5 - Hveragerði

Start the day strapping on your crampons for a glacier hike on Solheimajokul glacier. Later, enjoy a mantra meditation practice on the famous Reynisfjara black sand beach. Explore some of Iceland's most famous waterfalls, including Skogafoss and Seljalandsfoss and take time for inner reflection with a guided meditation session.

Meal:Breakfast
Accommodation:Hotel Ork Selfoss (or similar)
Included Activities:Sólheimajökull Glacier Hike Equipped with crampons and an ice axe, hike through the dramatic glacier valley and along the black sand flood plains to the edge of the ice. Enjoy stunning, panoramic views of the surrounding mountains, glaciers and the Eyjafjallajökull volcano. The guide will explain the volcanic history of the area and the effects of global warming., Black Sand Beach Mantra Meditation The black sand and ominous rock formations offshore provide an intriguing backdrop for peaceful meditation. Take some time to watch the foaming white waves crash over the jet black shores and let the landscape unfold its secrets as you meditate., Reynisfjara Beach Visit Reynisfjara Beach, just outside of Vík. Its black sand and ominous rock formations offshore make for stunning photos. Take some time to watch the foaming white waves crash over the black sand (but don’t get too close, the waves here can be extremely powerful), explore the shallow cave if weather and time permits, and get a photo of the basalt sea stacks. , Dyrhólaey Cape Visit Duration : 0.25 hr Explore Dyrhólaey Cape, a small peninsula originally formed as a volcanic island. Check out the view from the top with glaciers and black lava heading into the sea. In the summer, keep an eye out for nesting puffins., Skógafoss Waterfall Visit Duration : 1.0 hr Visit Skógafoss, one of the largest and most recognizable waterfalls in Iceland. The 60m (200 ft) high falls forms a constant mist that floats in the air, if viewed in the sunlight the mist can create rainbows. The sound and view of the thundering water cutting through the green hills make the falls a must-see on any trip to Iceland. , Seljalandsfoss Waterfall Visit Duration : 1.0 hr - 1.5 hr Seljalandsfoss is a 60m (196 ft) tall waterfall located along the popular ring road. Behind the flow of water is a path, allowing visitors to peek behind the curtain of water cascading over the rocks above. , Waterfall Guided Meditation Calm the mind and set intentions while participating in a guided meditation session set to the flow of cascading water.
Transport:Private Vehicle Duration : 5.0 hr - 6.0 hr Settle in and scan the scenery from the convenience of a private vehicle.

day 6 - Hveragerði

Start the day with a yoga practice at the largest lake on the Reykjanes peninsula, renowned for its depth. Spend the rest of the day exploring the beautiful Reykjanes peninsula, including colourful geothermal areas, dramatic coastal cliffs, and a footbridge spanning two continents, before enjoying a farewell dinner together.

Meal:Breakfast and Dinner
Accommodation:Hotel Ork Selfoss (or similar)
Included Activity:Geothermal Rift Lake Yoga The incredible depth of Kleifarvatn lake, which has no visible outlets, makes the perfect backdrop for a peaceful Vinyasa yoga practice. Take some time to be still before discovering the connection between mind and body as you move through a series of poses.
Transport:Private Vehicle Settle in and scan the scenery from the convenience of a private vehicle.

day 7 - Hveragerði/Reykjavík

Following a morning restorative yoga practice, head to the Blue Lagoon. Enjoy one last soak or opt for a treatment, before heading to the airport with your included transfer.

Meal:Breakfast
Included Activities:Restorative Yoga Slow down and open your body through a series of passive stretches allowing complete relaxation and rest., Blue Lagoon Transfer and Entrance A trip to Iceland isn't complete without a visit to the famous Blue Lagoon. Spoil yourself by taking advantage of the lagoon's geothermal seawater known for it's positive effects on the skin. Bathe in the mineral-rich hot water of the famous outdoor spa surrounded by rugged lava landscape. Take advantage of the included entrance and return transfer back to Reykjavik or to Keflavik airport.
Transport:Private Vehicle Duration : 0.75 hr Distance : 45 km Settle in and scan the scenery from the convenience of a private vehicle.
Wellness Iceland

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What's Included

Accommodation
Hotels (6 nts).
Meals
6 breakfasts, 1 lunch, 2 dinners
Note: Allow USD310-405 for meals not included.
Transport
Private vehicle, walking.
Guide
CEO (Chief Experience Officer) throughout.
Included activities
Your Welcome Moment: Welcome Moment - Meet Your CEO and GroupYour Wellness Moment: Yoga Practice in Thingvellir National Park, ThingvellirYour Foodie Moment: Rye Bread Cooking Class, LaugarvatnYour Wellness Moment: Geothermal Baths, LaugarvatnYour Wellness Moment: Reykjadalur Hike & Meditation, ReykjadalurYour Foodie Moment: Locally-Sourced Farm Dinner, HveragerdiYour Wellness Moment: Black Sand Beach Mantra Meditation, ReynisdrangarYour Wellness Moment: Waterfall Guided Meditation, SeljalandsfossYour Wellness Moment: Geothermal Rift Lake Yoga, KleifarvatnYour Wellness Moment: Restorative Yoga, HveragerdiYour Wellness Moment: Sky Lagoon Entrance, ReykjavikArrival airport transferÖskjuhlíð Hill hikeGolden Circle sightseeingÞingvellir National Park visitGeysir Hot Spring visitGullfoss waterfall visitVisit to an Icelandic Horse FarmSolheimajokull glacier hike (including all required equipment)Visits to Skógarfoss waterfall and Seljalandsfoss waterfallDyrholaey visitSky Lagoon entrance and airport transferTransport to/from all included activities and between all destinations

What's Excluded

Customer Reviews

Read what other travelers have to say about Wellness Iceland

5.0

based on 8 reviews
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Carly JVerified Traveler
5.0 out of 5

Excellent

Overall, it was an amazing experience! The tour guide was very knowledgeable, and the people on the group were amazing. Everything was well thought out, and the activities went above and beyond my expectations.

J
Jane WVerified Traveler
5.0 out of 5

Excellent

What a trip! I saw so much of this beautiful country and had so many experiences that I would never have discovered by myself.

M
Milena SVerified Traveler
5.0 out of 5

Excellent

Would 100% do it again!

B
Bonnie MVerified Traveler
5.0 out of 5

Excellent

Perfect snapshot of Southern iceland.

J
JudithVerified Traveler
5.0 out of 5

Excellent

Iceland is a beautiful country, even if it was a little chilly. We enjoyed the thermal pools and saw many awesome waterfalls. Staying at the same hotel for four nights was nice, we did not have to pack up and change hotels everyday.

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