Starts
Ends
Rome, Italy
Rome, Italy

Get a detailed PDF brochure for this tour and start trip planning offline.
If you have any question about this tour or need help with planning a trip, please do not hesitate to get in touch with us.
Our travel experts are ready to help.


Earn USD 143+ in travel credits.
Best price guaranteed.
No credit card or booking fees.
100% financial protection.
Carbon neutral tours.
25,000+ trip reviews, with an average rating of 4.8 out of 5.
Whether it’s your first time in Italy or your 100th, this guided walking trip will live long in your heart. It begins in Rome, visiting world landmarks and classical ruins, before we head to a four-star country resort in the hills of Umbria. From here, we explore the green heart of Italy, an area surprisingly undiscovered by the tourist masses. In between gentle walks through unspoiled countryside and medieval villages, we visit Assisi and Perugia, sample fine wines and craft beers, enjoy a hands-on Italian cooking class and relax with a blissed-out moment in the resort spa.
Go slow and walk through idyllic Umbria, the Green Heart of Italy
Begin in Rome, with a tour taking in the Colosseum and Trevi Fountain
Discover the UNESCO-listed hill town of Assisi, birthplace of Saint Francis
Sample fine wines and craft beers in Montefalco and Todi
Join an Italian chef to uncover the secrets of making fresh pasta
This tour was a perfect. It was the perfect itinerary to explore so many different parts of Italy. I got to see history and ancient architecture but then the very next day you are walking in trails and through vineyards with views you can only see on foot .. And then ending with amazing food, and regional wines and chocolate.. It was a perfect blend of culture, history and food.. with views that take your breath away.. every single day. There was enough down time to relax after day walks, use the pool, get some sun etc. whatever you fancy. I never felt over done or bored.. perfect blend.
A good mix of 3 days of walking through the Umbrian countryside, plus tours of Rome, Perugia and Assisi. Excellent guides in Rome and Perugia. (Assisi is self guided). Splendid hotel in Umbria with an excellent pool that enabled us to relax at the end of each day. But the quality of the food in the restaurant was erratic.
Just returned from a lovely week in Umbria that was frankly hard to do so. It was an extremely well put together trip that began with a day sightseeing in Rome before transferring to a beautiful hotel in the peaceful Umbrian countryside that had a warm homely feel with an extremely helpful and friendly staff. We’ve had some profoundly memorable days with stunning walks that gently guided us through the vineyards, olive groves and sunflower fields before journeying back in time through and beyond the walls of many of the medieval villages. Our guide, Nico, was extremely helpful and had a wide knowledge of the area. He had sourced some traditional trattorias in some of these villages that were of the beaten tourist track, in order for us to experience the more authentic local food and culture. There was a definite steer in this direction from him as it was clear he has both a wide knowledge and respect for the heritage of the local areas and the communities that live within them. It has been a fantastic week. Thank you.
I'd never been to Rome before, so flew out a few days beforehand. Excellent joining instructions to meet up with the group. A well balanced tour, but the amount of walking does depend on the demographics of the group. We certainly didn't do all the walking described in the trip notes, but that did not detract from the itinerary.
We thoroughly enjoyed our trip and Exodus were helpful and responsive whenever required