Highlights
Try to spot the elusive resplendent quetzal as you explore Monteverde’s cloud forests. Better yet, why not consider a jungle zip-line to get high in the sky for the best views?
Explore a maze of mangroves on a kayaking trip on Damas Island. The best part? You’ll paddle alongside a local naturalist and get insider knowledge of the ecosystems and creatures that live here – including white-faced capuchins who often make an appearance.
Take a (fffresh) plunge beneath the cascades of Tesoro Escondido Waterfall. The hike there is half the fun, with river crossings and suspension bridges.
Take in the size and stature of the mighty Arenal Volcano, maybe while soaking in one of La Fortuna’s lava-heated thermal springs.
With plenty of time to chill out at your own pace, Manuel Antonio’s surf vibe is ideal for catching some waves, lazing on the white-sand beaches or hiking the trails of the national park with your travel pals.
Itinerary
Costa Rica’s vibrant colors and laidback spirit are the heart of the “Costa Rica Experience” tour, a nine-day adventure starting and ending in San Jose. This easy-paced active and outdoor journey is perfect for travelers eager to balance nature, culture, and relaxation.
Explore primary rainforests and cloud forests, from the Arenal region to Monteverde, with plenty of chances for wildlife spotting and guided walks. Highlights include a rustic farmstay near Santa Rosa de Pocosol, where you can lend a hand and get to know local life, along with free time to unwind in the beach town of Quepos.
All accommodations, transport, and meals are provided, enabling you to focus on the trip’s main activity—immersive outdoor adventure. The unique selling point is the hands-on cultural connection, offering authentic local experiences alongside Costa Rica’s natural wonders.
If you’re searching for a tour package that blends adventure, community, and natural beauty, this journey will reveal Costa Rica’s best-kept secrets.
day 1 - San Jose
Hola! Welcome to Costa Rica. Your adventure begins with a welcome meeting at 6 pm in San Jose. With over half the country's population living within its parameters, San Jose has a dynamic atmosphere. If you arrive early, why not wander around at your own pace – a good place to start is the main plaza, perfect for some people watching. Tonight, maybe head out to get to know your group with an optional welcome dinner.
day 2 - La Fortuna
Head to Tesoro Escondido Waterfall this morning. Meaning ‘hidden treasure’, this 46-m-high waterfall plunges into turquoise pools and is the perfect place for a dip. The trail to get there involves hiking through the forest, over a hanging bridge and across a rock-strewn river. Don’t worry if you work up a sweat, as you’ll cool right down when you jump in! Have lunch at a nearby restaurant, then continue to La Fortuna – a small town just a few minutes from the famous Arenal Volcano. Spend the rest of the day as you please. Maybe make another splash at the 70-m-high La Fortuna waterfall, hike the lava field of the 1968 Arenal Volcano eruption or test your balance on a stand-up paddle board on the volcano’s namesake lake. There are also several geothermal hot springs in the area, so why not relax your muscles with a soothing soak?
day 3 - Monteverde
You have a free morning in La Fortuna. In the afternoon, take a minibus to Lake Arenal where you'll hop on a scenic boat ride across the water. Another minibus will be waiting to take you to Monteverde Cloud Forest Biological Reserve. Monteverde was founded as an agricultural community in 1951 by a group of North American Quakers who cleared virgin forests to create pastures for dairy farming. These environmentally aware settlers were conscious of the dangers of unrestricted farming, so they established a small, privately owned wildlife sanctuary, which has grown to become an internationally renowned reserve with over 2000 species of plants, 320 bird species and 100 different types of mammals. Check into your hotel, then maybe do a night walk to spot some of the area’s nocturnal critters.
day 4 - Monteverde
Join your leader for a guided walk in the Monteverde Cloud Forest this morning. Keep your eyes peeled (and your camera handy) for monkeys, toucans, sloths and coatis. You’re free to explore for the rest of the afternoon. Maybe get closer to the creatures who dwell in the trees on a suspension bridge tour – or if you’re feeling extra adventurous, zip line through the canopies! You could also head to the Serpentarium to check out some crawly critters, see up to 30 species of butterfly in specially created gardens or get your caffeine fix on a coffee and cacao farm tour. Whatever you do, be sure to watch out for the resplendent quetzal – one of the most elusive birds in the world.
day 5 - Manuel Antonio
Travel through the mountains by private minibus to the surf town of Manuel Antonio, stopping along the way to join a local family in their home to prepare a traditional lunch and sip on local Costa Rican coffee. You'll have the chance to jump in and help, learning traditional techniques as the meal comes together! After lunch arrive at your accommodation and enjoy some downtime. Tonight, you could watch the sun set over the Pacific and then grab a spot at a waterfront restaurant.
day 6 - Manuel Antonio National Park
Spend your morning exploring Manuel Antonio National Park with a naturalist to understand its incredible ecosystems. Monkeys, armadillos, sloths and hundreds of species of birds are among the wildlife you can spot here. The park also has turquoise seas and white-sand beaches – perfect for swimming and kayaking. It would be easy to spend your whole time here in or by the water – and with a free afternoon, you can do just that! If you’re feeling active, you could continue exploring the park’s trails.
day 7 - San Jose
This morning, head to a mangrove forest on Damas Island for a kayaking adventure. This activity is run by a naturalist near their home along the canals, so you’ll be exploring with someone who really knows the twists and turns of these protected tropical wetlands. If you’re lucky, you might spot a troop of curious white-faced capuchins in the trees above. Take a public bus back to San Jose, then head out for an optional farewell dinner and maybe raise a glass to a great trip.
day 8 - San Jose
With no further activities planned, your trip comes to an end after breakfast. If you’d like to extend your stay in Costa Rica, just speak to your booking agent ahead of time.

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