Light physical activity suitable for most people with average fitness levels.
Starts
Colombo, Sri Lanka
Ends
Colombo, Sri Lanka
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Colombo, Caves & Kandy - 8 days
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Highlights
Colombo – Enjoy a guided tour of the city including the Old Fort area and impressive Gangaramaya Temple
Polonnaruwa - Explore the remarkable ruins of the ancient capital city of Ceylon
Sigiriya - Climb to the top of the iconic 5th century Lion Rock fortress and see the Heavenly Maidens
Dambulla - Discover over 150 images of Buddha in the incredible complex of caves at Dambulla Rock Temple
Kayanwala Village - Canoe to the village and help cook a delicious traditional lunch with a Sri Lankan family
Matale - Learn all about Sri Lanka's herbs and spices at the spice gardens in Matale
Kandy - Take in the highlights of Kandy including the famous Temple of the Tooth, enjoy a tuk tuk ride and watch a cultural performance
Giragama Tea Factory - Take a tour of a working tea factory with a long history
Take a scenic train ride passing waterfalls and tea plantations en route from Kandy to Nuwara Eliya and drive though Nuwara Eliya's 'Little England'
Udawalawe National Park - Go in search of wildlife on a game drive in Udawalawe, home to the nation's largest herd of Asian Elephants
Matale - Learn all about Sri Lanka's herbs and spices at the spice gardens in Matale
Kandy - Take in the highlights of Kandy including the famous Temple of the Tooth, enjoy a tuk tuk ride and watch a cultural performance
Giragama Tea Factory - Take a tour of a working tea factory with a long history
Take a scenic train ride passing waterfalls and tea plantations en route from Kandy to Nuwara Eliya and drive though Nuwara Eliya's 'Little England'
Udawalawe National Park - Go in search of wildlife on a game drive in Udawalawe, home to the nation's largest herd of Asian Elephants
What's Included
Accommodation
7 nights 4-5 star hotels and heritage properties
Meals
Breakfast daily and 1 lunch
Transport
Airport arrival and departure transfer on days 1 and 8All relevant transfers and transportation in private air-conditioned tourism vehicles
Guide
Escorted by an English-speaking national guide for groups of 6 or more (professional chauffeur guide for groups of 5 or fewer)
Others
Guided sightseeing - Dambulla, Polonnaruwa, Sigiriya, Nuwara Eliya, Udawalawe and ColomboScenic train trip from Kandy to Nuwara Eliya, canoe ride and tuk tuk tripsJeep safari/game drive in Udawalawe National Park
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Itinerary
Ready for a journey through Sri Lanka’s cultural heartland? The "Colombo, Caves & Kandy - 8 days" tour is crafted for those who crave a rich mix of heritage, history, and wildlife, all at a gentle pace. Starting and ending in Colombo, this guided group trip unveils the island’s legendary cultural triangle—Sigiriya’s dramatic rock fortress, the intricate Dambulla cave temples, and Kandy’s sacred Temple of the Tooth.
Beyond the ancient marvels, you’ll glide through verdant tea country on a scenic train ride and go wildlife spotting at Udawalawe National Park—perfect for seniors and experienced travelers seeking light adventure. Each stop is brought to life by knowledgeable guides, ensuring every story and tradition is made vivid.
What makes this tour unique is its seamless blend of Sri Lanka’s spiritual landmarks and lush landscapes, all within a relaxed, accessible itinerary. In just one week, you’ll experience the country’s deep-rooted culture and natural beauty, with the ease of all details thoughtfully arranged.
day 1 - Colombo - your way
Saturday. Upon arrival at Colombo Airport, you'll be met and transferred to our seafront hotel. The remainder of the day is free to relax and settle in.
If you're arriving early, why not join our optional Backstreets of Colombo tour before the main tour begins?
Get off the beaten track and experience the real Colombo on this immersive morning adventure. Hop into a colourful tuk tuk and travel to Bambalapitiya to catch a local train into the city centre. Wander through the vibrant streets of Pettah, admire the striking Red Mosque and colonial-era Old Town Hall, and visit the historic Dutch-built Wolvendaal Church. Wrap up the experience with a delicious mutton roll and iced coffee at the legendary Nippon Hotel.
Please note: To join this optional tour, flights must arrive in Colombo before 5:00am on Day 1. We strongly recommend booking pre-tour accommodation.
For those arriving later on, our hotel is just a short stroll from Galle Road and many of Colombo’s key sights. Choose to head out and explore, take a dip in the pool, or simply unwind with a cocktail as you watch the sun set over the Laccadive Sea.
OverNight:Colombo
day 2 - Dambulla & Polonnaruwa
Colombo - Dambulla - Polonnaruwa - Dambulla. Bidding farewell to Colombo this morning we drive inland to Dambulla, stopping en route at a fruit and vegetable market in Naramwela Town. Dambulla Rock Temple is an incredible ancient complex of caves which date back to the 1st Century BC. The five caves contain over 150 images of Buddha including an impressive 14 metre carved statue.
After exploring this ancient site, we continue to Polonnaruwa. This fascinating 11th century city is home to many interesting ruins and famous monuments including the Royal Palace and the Gal Vihara. Polonnaruwa was once the capital and is also the second most ancient city in Sri Lanka. It is now a UNESCO World Heritage Site. This evening we return to Dambulla for an evening at leisure.
Meals:1 Breakfast
OverNight:Dambulla
day 3 - Sigiriya & Kandy
Dambulla - Sigiriya - Kandy. This morning we explore Sigiriya and the famous ‘Lion Rock’ fortress. Built over 1500 years ago, this beautiful citadel stands 200 meters high in the middle of verdant jungle and was an important stronghold of the 70 hectare fortified town. It can be viewed from miles around and is definitely one of Sri Lanka’s most iconic and famous sites. You’ll be able to view the world famous paintings of the Heavenly Maidens which stand in a sheltered pocket of the rock approached by a spiral stairway.
From Sigiriya we take a local hand tractor ride and short canoe trip to the village of Kayanwala. Here, at Kayanwala Village we take part in a cookery demonstration in a mud brick home of a local woman and enjoy a freshly prepared lunch of curry, dahl, spiced rice, pickle and more. En route to Kandy we stop off a spice garden in Matale, to see the different herbs and spices, which Sri Lanka is famous for. You will be introduced to different spices and shown how some of these spices are grown and processed.
Meals:1 Breakfast, 1 Lunch
OverNight:Kandy
day 4 - Kandy Temple of the Tooth
This morning we take a sightseeing tour of Kandy - the last capital of the Sri Lankan kings. Our first stop will be the Temple of the Tooth Relic. Legend has it that one of Buddha's teeth was taken from him as he lay on his funeral pyre. It was then smuggled into Sri Lanka in 313AD. It now attracts daily pilgrims who come bearing lotus flowers and frangipani. After driving around Kandy Lake - built by the last Sinhala king, we visit the local bazaar and a gem museum, we then enjoy a Tuk Tuk ride up into the surrounding hills.
This afternoon, we stop at a working tea factory at Geragama. Geragama Tea Factory is located in close proximity to the city of Kandy and was established in the year 1903, manufacturing 'Low Grown' and 'Long Leaf' tea. This evening, we watch a cultural performance of traditional Sri Lankan music and dance.
Meals:1 Breakfast
OverNight:Kandy
day 5 - Scenic train trip & tea plantations
Kandy - Nuwara Eliya. This morning offers free time before transferring to the railway station for our scenic train trip. Passing kilometre upon kilometre of verdant tea plantations that hug the winding mountain passes, we'll see waterfalls, suspension bridges and tea pickers on our journey up to Nuwara Eliya - Sri Lanka’s most popular hill resort. Nuwara Eliya is also the heart of Sri Lanka’s tea country producing a significant share of the world’s best tea.
This afternoon we take a beautiful drive through Nuwara Eliya - an area known locally as 'Little England'.
Meals:1 Breakfast
OverNight:Nuwara Eliya
day 6 - Udawalawe National Park jeep safari
Nuwara Eliya - Udawalawe National Park. Today we head south to Embilipitiya, our base for exploring Udawalawe National Park. This national park is probably one of the best places to spot the famous Sri Lankan Elephant, the biggest of all the Asian Elephants. It is thought that there are around 400 elephants here. The park is also home to the elusive leopard, the Sri Lankan sloth bear and varies types of deer. We take an afternoon game drive here before returning to our hotel for the night.
Meals:1 Breakfast
OverNight:Udawalawe National Park
day 7 - Colombo city tour
Udawalawe National Park - Colombo. This morning we visit the Gem Mine and Museum at Ratnapura. Sri Lanka is famous for its gem industry and is home to 40 out of the 85 types of gems in the world.
Arrival Colombo and commence a city tour, seeing the Fort area in the north of the city famous for its government buildings and interesting shops. We'll see the stunning Gangarama Temple and take a stroll along Galle Face Green, a popular spot for kite flying and games of cricket.
Meals:1 Breakfast
OverNight:Colombo
day 8 - Goodbye Sri Lanka
Saturday. Today offers free time for you to independently explore the city, before your included departure transfer to the airport.
Meals:1 Breakfast
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