Scotland in 7 Days: 3 Recommended 7-Day Itineraries to Scotland

With our Scotland 7-day itinerary suggestions, you can explore the Isle of Rousay, hike around Inverness, and go sightseeing in Oban. Go through our itineraries to plan your week-long trip in Scotland.

Experience Scotland's rugged beauty and untamed wildlife on this seven-day adventure, from Oban's whisky-infused air to Iona's wind-swept shores. Explore Oban’s Victorian harbor and Castle Stalker, then cross the "Bridge over the Atlantic" to discover the coastal beauty of Isle of Seil. Next, sail to the Isle of Mull, to witness the majestic sea eagles soaring over Mull's rugged landscapes and discover more of the island's diverse ecosystems from merlins to buzzards. Delve into Mull's rich whisky heritage by exploring the Whiskey Cave, known for its foundations of illicit stills. Take a boat trip to the uninhabited Isle of Staffa to marvel at Fingal's Cave's geometric basalt columns, then witness the wildlife of the Treshnish Isles. Visit the sacred Isle of Iona, home to historic Iona Abbey and pristine beaches. End your tour with a hike to an Iron Age fort before returning to Oban. See all our tours in Scotland.

This Scotland in 1 week itinerary will allow you time to jump between the iconic cities of southern Scotland before heading north to the stunning Scottish Highlands. Start your tour in Edinburgh, visiting its famous castle and the Royal Mile, then journey north to Inverness to explore Culloden Battlefield and Loch Ness. Carve out time to visit the majestic Black Cuillin mountains on the Isle of Skye, and experience Fort William with a whisky tasting at the Ben Nevis Distillery. With a beautiful mix of vibrant cities like Edinburgh and Glasgow—featuring museums like the Mackintosh House, high-end restaurants, independent stores, and great nightlife—and the wild open spaces of the Highlands and islands, you can get the best of Scotland all rolled into one week.

Walk through the Orkney Islands discovering ancient Neolithic sites, dramatic coastal landscapes, and vibrant seabird colonies on this 7 days in Scotland tour. Begin in Inverness and travel to Kirkwall, the island’s lively hub. On the Isle of Westray, enjoy cliff top walks amidst seabird colonies and visit the historic Noltland Castle. Then, traverse the Deerness Peninsula to discover the Viking Age settlement of Brough of Deerness and the Gloup sea cave, famed for its eerie echoes. Visit the evocative Italian Chapel and explore Scapa Flow before trekking across Mainland Orkney’s west coast to Skara Brae, a well preserved Stone Age village. Continue to the Ring of Brodgar and Stones of Stenness, where you’ll encounter the awe-inspiring remains of a Neolithic ceremonial complex. Hike the Isle of Rousay’ moorlands, known as the “Egypt of the North,” for breathtaking island views before taking a scenic drive back to Inverness to end your trip.

If you have around 7 days in Scotland, give or take, there are plenty of amazing itineraries that showcase the natural beauty, awesome cities, and historic locations that make Scotland a world-class destination. Book one of our pre-packaged 1-week Scotland tours, or contact our local tour experts to design a customized tour as per your interests. If you're considering different lengths of stay beyond the Scotland itinerary for 7 days, check out our guide on how many days to stay in Scotland to explore other possibilities. For more information, go through our Scotland travel guide.

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