A 7-day Nepal itinerary is ideal if you want to explore beyond the Kathmandu Valley or experience trekking in the Himalayas. Take in all the highlights of Nepal including Kathmandu, the city of medieval temples and labyrinthine backstreets; Lumbini, the Buddha’s birthplace; and Chitwan National Park, home to tigers, rhinos, elephants, off-limits, and crocodiles. Trek to the glacial Gosaikunda Lake (4,380 m) whose sapphire blue waters beckon travelers from far and wide. 7 days in Nepal is also enough time to fly from Kathmandu to the tiny airport in Lukla and embark on a trek through the Khumbu Valley for the chance to meet Sherpas and catch glimpses of Mount Everest and other soaring peaks in the Himalayas. For more ideas on a Nepal holiday go to our guide on how many days to spend in Nepal.
Book any of the 7-day Nepal itineraries below.
24 Trips in Nepal with 3,600 Reviews
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Ghorepani Poon Hill Sunrise Trek
- Tour Type Private Tour
- Operator Unique Adventure International Pvt Ltd Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking & Mountains
- Accommodation Hotel & Guest House
- Transport Private Vehicle, Jeep & Bus
- Age Range10+ years old
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Poonhill trek
- Tour Type Private and Group Tour
- Operator Green Valley Nepal Treks Pvt Ltd Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking & Adventure
- Accommodation Hotel & Guest House
- Transport Bus, Private Vehicle & Jeep
- Age Range10+ years old
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Langtang Valley View Trekking
- Tour Type Private Tour
- Operator Nepal Lion Tours and Treks Pvt Ltd Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking & Adventure
- Accommodation Hotel & Guest House
- Transport Bus
- Age Range12+ years old
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
7-day Ghorepani Poon Hill Trek
- Tour Type Private Tour
- Operator Himalayan Leisure, Inc. Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking
- Accommodation Guest House, Hotel & Hut
- Transport Private Vehicle & Bus
- Age Range5+ years old
- Starts Pokhara, Nepal
- Ends Pokhara, Nepal
Annapurna Base Camp Short Trek
- Tour Type Private Tour
- Operator Adventure Bound Superior This operator is consistently delivering tours which receive customer ratings above 4.0 on average.
- Activities Trekking
- Accommodation Eco Lodge & Guest House
- Transport Private Vehicle
- Age Range10+ years old
- May 19
- May 20
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Gosainkunda Trekking
- Tour Type Private and Group Tour
- Operator Green Valley Nepal Treks Pvt Ltd Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking
- Accommodation Guest House
- Transport Coach, Bus & Private Vehicle
- Age Range10+ years old
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Poonhill Tea House Trek 7-Days
- Tour Type Private and Group Tour
- Operator Nepal Lion Tours and Treks Pvt Ltd Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking
- Accommodation Hotel, Home-stay & Guest House
- Transport Private Vehicle, Bus & Minibus
- Age Range13+ years old
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Everest Panorama Trek
- Tour Type Private Tour
- Operator Himalayan Leisure, Inc. Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking
- Accommodation Guest House & Hotel
- Transport Private Vehicle, Flight & Train
- Age Range5+ years old
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Everest View Trek
- Tour Type Private Tour
- Operator Mount Adventure Holidays Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking
- Accommodation Hotel & Guest House
- Transport Flight & Private Vehicle
- Age Range5+ years old
- Jun 16
- Jun 17
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Explore Nepal in a Week: Seven Day Tour
- Tour Type Private Tour
- Operator Alpine Club of Himalaya Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Wildlife & City sightseeing +2 more
- Accommodation Hotel & Resort
- Transport Private Vehicle, Flight & Bus
- Age Range5+ years old
- May 23
- May 24
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Langtang Valley Trek
- Tour Type Private Tour
- Operator Alpine Ramble Treks Superior This operator is consistently delivering tours which receive customer ratings above 4.0 on average.
- Activities Trekking
- Accommodation Guest House & Hotel
- Transport Private Vehicle
- Age Range5+ years old
- Brochure Price:US$ 399
- Special Deal (10%):- US$ 40
- Total Price from:US$ 359
- Today
- Tomorrow
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Ghorepani-Poonhill-Ghandruk trek
- Tour Type Private Tour
- Operator Nepal Eco Adventure Pvt Ltd Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking
- Accommodation Hotel & Guest House
- Transport Bus
- Age Range5+ years old
- May 19
- May 20
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Everest View Trek
- Tour Type Private Tour
- Operator Icicles Adventure Treks and Tours Pvt Ltd Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking
- Accommodation Hotel & Guest House
- Transport Flight
- Age Range3+ years old
- May 19
- May 20
- Starts Kathmandu, Nepal
- Ends Kathmandu, Nepal
Everest Panorama Trek
- Tour Type Private Tour
- Operator Nepal Hiking Team Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
- Activities Trekking
- Accommodation Hotel & Guest House
- Transport Private Vehicle & Flight
- Age Range5+ years old
- May 19
- May 20
Traveling to Nepal for 7 days? Chat with a local travel specialist in Nepal who can help organize your trip.
-
Jón Jonker Travel Expert in Nepal
-
Shiv Raj Singh Travel Expert in India & Nepal
-
Nilam Bastola Travel Expert in Nepal