A 7-day Nepal itinerary is ideal if you want to explore beyond the Kathmandu Valley or experience trekking in the Himalayas. Take in all the highlights of Nepal including Kathmandu, the city of medieval temples and labyrinthine backstreets; Lumbini, the Buddha’s birthplace; and Chitwan National Park, home to tigers, rhinos, elephants, off-limits, and crocodiles. Trek to the glacial Gosaikunda Lake (4,380 m) whose sapphire blue waters beckon travelers from far and wide. 7 days in Nepal is also enough time to fly from Kathmandu to the tiny airport in Lukla and embark on a trek through the Khumbu Valley for the chance to meet Sherpas and catch glimpses of Mount Everest and other soaring peaks in the Himalayas. For more ideas on a Nepal holiday go to our guide on how many days to spend in Nepal.

Book any of the 7-day Nepal itineraries below.

23 Trips in Nepal with 266 Reviews

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Ghorepani Poon Hill Sunrise Trek

of 111 reviews
  • Free cancellation
  • Trip customizable
Unique Adventure organized an excellent trek. They made sure everyone was appropriately outfitted. R ...
  • Tour Type Private Tour
  • Operator Unique Adventure International Pvt Ltd Active 21 hours ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking & Mountains
  • Accommodation Hotel & Guest House
  • Transport Private Vehicle, Jeep & Bus
  • Age Range10+ years old
days07 From US$ 350 US$ 297
SavingUS$ 53
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  • Brochure Price:US$ 350
  • Special Deal (15%):- US$ 53
  • Total Price from:US$ 297
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  • Sep 23
  • Sep 24
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Langtang Valley View Trekking

of 45 reviews
  • Free cancellation
  • Trip customizable
For our first trek in Nepal it was incredible! It wasnt a hard trek but you knew you were working
  • Tour Type Private Tour
  • Operator Nepal Lion Tours and Treks Pvt Ltd Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking & Adventure
  • Accommodation Hotel & Guest House
  • Transport Bus
  • Age Range12+ years old
days07 From US$ 425 View Tour
Next Departures
  • Sep 23
  • Sep 24
Tour with flexible booking policy
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Poonhill trek

of 45 reviews
  • Free cancellation
  • Trip customizable
Ghorepani poon hill is scenic trek. we had excellent time with Green valley Nepal treks and our gui ...
  • Tour Type Private Tour
  • Operator Green Valley Nepal Treks Pvt Ltd Active 1 day ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking & Adventure
  • Accommodation Hotel & Guest House
  • Transport Bus, Private Vehicle & Jeep
  • Age Range10+ years old
days07 From US$ 350 View Tour
Next Departures
  • Sep 23
  • Sep 24
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Langtang Valley Trek

of 2 reviews
  • Free cancellation
  • Trip customizable
Excellence in services and reception, I recommend dealing with them, and I wish success to all
  • Tour Type Private Tour
  • Operator Alpine Ramble Treks Active 2 hours ago
  • Activities Trekking
  • Accommodation Guest House & Hotel
  • Transport Private Vehicle
  • Age Range5+ years old
days07 From US$ 399 US$ 359
SavingUS$ 40
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  • Brochure Price:US$ 399
  • Special Deal (10%):- US$ 40
  • Total Price from:US$ 359
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7-day Ghorepani Poon Hill Trek

of 11 reviews
  • Free cancellation
  • Trip customizable
It was a good and very well planned trek. Our guide Kumar Karki is a professionel guide who does al ...
  • Tour Type Private Tour
  • Operator Himalayan Leisure, Inc. Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Guest House, Hotel & Hut
  • Transport Private Vehicle & Bus
  • Age Range5+ years old
days07 From US$ 366 US$ 329
SavingUS$ 37
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  • Brochure Price:US$ 366
  • Special Deal (10%):- US$ 37
  • Total Price from:US$ 329
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Annapurna Base Camp Short Trek

of 1 review
  • Free cancellation
  • Trip customizable
Guide and Porter were excellent. Lodging exceeded expectations. Although the weather wasn't great, o ...
  • Tour Type Private Tour
  • Operator Adventure Bound Superior This operator is consistently delivering tours which receive customer ratings above 4.0 on average.
  • Activities Trekking
  • Accommodation Eco Lodge & Guest House
  • Transport Private Vehicle
  • Age Range10+ years old
days07 From US$ 490 View Tour
Next Departures
  • Sep 23
  • Sep 24
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Poonhill Tea House Trek 7-Days

of 12 reviews
  • Free cancellation
  • Trip customizable
Had a wonderful time doing the Poon Hill trek, thanks to Nepal Lion Trek and my guide, Bijay Adhikar ...
  • Tour Type Private Tour
  • Operator Nepal Lion Tours and Treks Pvt Ltd Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Hotel, Home-stay & Guest House
  • Transport Private Vehicle, Bus & Minibus
  • Age Range13+ years old
days07 From US$ 375 View Tour
Next Departures
  • Sep 23
  • Sep 24
Tour with flexible booking policy
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Gosainkunda Trekking

of 4 reviews
  • Free cancellation
  • Trip customizable
We went to Gosaikunda in the monsoon but still got visibility of the lake. On the way up and down
  • Tour Type Private Tour
  • Operator Green Valley Nepal Treks Pvt Ltd Active 1 day ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Guest House
  • Transport Coach, Bus & Private Vehicle
  • Age Range5+ years old
days07 From US$ 405 View Tour
Next Departures
  • Sep 23
  • Sep 24
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Everest Panorama Trek

of 7 reviews
  • Free cancellation
  • Trip customizable
The Trek was excellent - the scenery was fantastic with the clear weather in mid-October. The trekk ...
  • Tour Type Private Tour
  • Operator Himalayan Leisure, Inc. Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Guest House & Hotel
  • Transport Private Vehicle, Flight & Train
  • Age Range5+ years old
days07 From US$ 880 US$ 792
SavingUS$ 88
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  • Brochure Price:US$ 880
  • Special Deal (10%):- US$ 88
  • Total Price from:US$ 792
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Ghorepani-Poonhill-Ghandruk trek

of 6 reviews
  • Free cancellation
  • Trip customizable
Nous sommes partis en couple la fin du mois d'avril 2017 et avons effectu le circuit Ghorepani-Poon ...
  • Tour Type Private Tour
  • Operator Nepal Eco Adventure Pvt Ltd Active 4 hours ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Hotel & Guest House
  • Transport Bus
  • Age Range5+ years old
days07 From US$ 550 View Tour
Next Departures
  • Sep 23
  • Sep 24
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Everest View Trek

of 5 reviews
  • Free cancellation
  • Trip customizable
Absolutely loved this trek! I did it in January with a friend and honestly thought it was amazing. E ...
  • Tour Type Private Tour
  • Operator Icicles Adventure Treks and Tours Pvt Ltd Active 3 hours ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Hotel & Guest House
  • Transport Flight
  • Age Range3+ years old
days07 From US$ 990 US$ 891
SavingUS$ 99
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  • Brochure Price:US$ 990
  • Special Deal (10%):- US$ 99
  • Total Price from:US$ 891
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  • Sep 23
  • Sep 24
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Everest Panorama Trek

of 4 reviews
  • Free cancellation
  • Trip customizable
Absolutely breathtaking! Magnificent views that start on the way to Lukla and just keep getting more ...
  • Tour Type Private Tour
  • Operator Nepal Hiking Team Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Hotel & Guest House
  • Transport Private Vehicle & Flight
  • Age Range5+ years old
days07 From US$ 1,060 View Tour
Next Departures
  • Sep 23
  • Sep 24
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Tamang Heritage Trek

of 2 reviews
  • Free cancellation
  • Trip customizable
Although I wanted something off the beaten path, I worried this route might not be challenging enoug ...
  • Tour Type Private Tour
  • Operator Nepal Eco Adventure Pvt Ltd Active 4 hours ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking & Cultural, religious and historic sites
  • Accommodation Home-stay & Guest House
  • Transport Bus
  • Age Range5+ years old
days07 From US$ 500 View Tour
Next Departures
  • Sep 23
  • Sep 24
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Langtang Valley Trek

of 6 reviews
  • Free cancellation
  • Trip customizable
Well organized trek with a nice guide and porter. The views were amazing. Somewhat cold as I did the ...
  • Tour Type Private Tour
  • Operator Nepal Hiking Team Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Hotel & Guest House
  • Transport Private Vehicle & Bus
  • Age Range5+ years old
days07 From US$ 550 View Tour
Next Departures
  • Sep 23
  • Sep 24
Showing 1 - 14 of 23 results
Personalize your 7-day Nepal tour itinerary

Travelling to Nepal for 7 days? Chat with a local travel specialist in Nepal who can help organize your trip.

  • Jón Jonker
    Jón Jonker
    Travel Expert in Nepal
  • Shiv Raj Singh
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    Travel Expert in India & Nepal
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    Nilam Bastola
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Nepal 7-Day Tour Reviews

5 - Excellent
Based on 266 customer reviews
Excellence in services Reviewed 7 Day Tour: Langtang Valley Trek
5 - Excellent
  • Alruwailinet@gmail.com
  • From Saudi Arabia
“Excellence in services and reception, I recommend dealing with them, and I wish success to all”
Had a wonderful time and memorable experience in Nepal with ART Reviewed 7 Day Tour: Langtang Valley Trek
5 - Excellent
  • Simone Verrati
  • From Holland
“Had a wonderful time and memorable experiences on the Langtang Valley Trek, the Fantastic scenery, and breathtaking mountains are the best to see all the time during my time in Nepal, the people are so warm welcoming with a friendly environment. I have booked my Langtang trek with Dil at Alpine Ramble Treks and I felt so lucky to have booked with them, they are superstars. helped me everything from the moment I arrive at the airport till the end of my journey! Dil organized everything perfectly - it couldnt have been better. He was very attentive and quick to respond to questions about the trip. Also helped me out making sure I had the right gear.A special thanks to my marvelous guide Sujal who was always taking care of me during our 7 days hike in the Langtang valley, he is a very experienced and cheerful person and never tired of helping other people. I liked his dedication and simplicity, a very professional guide in Nepal. - he was a delight to be with. Really experienced and informative. Nothing was too much for him to help out with. He was a super company on the treks which made the trip so special, I can't wait to come back for another trip to Everest and defiantly join this company and Sujal for my next trip as well. Thank you guys for everything that you have done for moe and see you soon!Namaste!Simon”
Excellent Reviewed 7 Day Tour: Ghorepani Poon Hill Sunrise Trek
5 - Excellent
  • Peter McAllister
  • From Australia
“Excellent”