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A 7-day Nepal itinerary is ideal if you want to explore beyond the Kathmandu Valley or experience trekking in the Himalayas. Take in all the highlights of Nepal including Kathmandu, the city of medieval temples and labyrinthine backstreets; Lumbini, the Buddha’s birthplace; and Chitwan National Park, home to tigers, rhinos, elephants, off-limits, and crocodiles. Trek to the glacial Gosaikunda Lake (4,380 m) whose sapphire blue waters beckon travelers from far and wide. 7 days in Nepal is also enough time to fly from Kathmandu to the tiny airport in Lukla and embark on a trek through the Khumbu Valley for the chance to meet Sherpas and catch glimpses of Mount Everest and other soaring peaks in the Himalayas. For more ideas on a Nepal holiday go to our guide on how many days to spend in Nepal.

Book any of the 7-day Nepal itineraries below.

24 Trips in Nepal with 3,600 Reviews

Best Seller Add to your Tour Wish List

Ghorepani Poon Hill Sunrise Trek

of 112 reviews
  • Free cancellation
  • Trip customizable
The trek was wonderful, we got to explore a lot of the places & culture. Ram our guide tour made
  • Tour Type Private Tour
  • Operator Unique Adventure International Pvt Ltd Active 2 hours ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking & Mountains
  • Accommodation Hotel & Guest House
  • Transport Private Vehicle, Jeep & Bus
  • Age Range10+ years old
days07 From US$ 350 View Tour
Next Departures
  • May 19
  • May 20
Tour with flexible booking policy
Best Seller Add to your Tour Wish List

Poonhill trek

of 46 reviews
  • Free cancellation
  • Trip customizable
Ghorepani poon hill is scenic trek. we had excellent time with Green valley Nepal treks and our gui ...
  • Tour Type Private and Group Tour
  • Operator Green Valley Nepal Treks Pvt Ltd Active 24 minutes ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking & Adventure
  • Accommodation Hotel & Guest House
  • Transport Bus, Private Vehicle & Jeep
  • Age Range10+ years old
days07 From US$ 350 View Tour
Next Departures
  • May 19
  • May 20
Tour with flexible booking policy
Best Seller Add to your Tour Wish List

Langtang Valley View Trekking

of 45 reviews
  • Free cancellation
  • Trip customizable
For our first trek in Nepal it was incredible! It wasnt a hard trek but you knew you were working
  • Tour Type Private Tour
  • Operator Nepal Lion Tours and Treks Pvt Ltd Active 3 minutes ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking & Adventure
  • Accommodation Hotel & Guest House
  • Transport Bus
  • Age Range12+ years old
days07 From US$ 425 View Tour
Next Departures
  • May 19
  • May 20
Tour with flexible booking policy
Add to your Tour Wish List

7-day Ghorepani Poon Hill Trek

of 11 reviews
  • Free cancellation
  • Trip customizable
It was a good and very well planned trek. Our guide Kumar Karki is a professionel guide who does al ...
  • Tour Type Private Tour
  • Operator Himalayan Leisure, Inc. Active 12 hours ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Guest House, Hotel & Hut
  • Transport Private Vehicle & Bus
  • Age Range5+ years old
days07 From US$ 366 View Tour
Next Departures
  • Today
  • Tomorrow
Tour with flexible booking policy
Add to your Tour Wish List

Annapurna Base Camp Short Trek

of 1 review
  • Free cancellation
  • Trip customizable
Guide and Porter were excellent. Lodging exceeded expectations. Although the weather wasn't great, o ...
  • Tour Type Private Tour
  • Operator Adventure Bound Superior This operator is consistently delivering tours which receive customer ratings above 4.0 on average.
  • Activities Trekking
  • Accommodation Eco Lodge & Guest House
  • Transport Private Vehicle
  • Age Range10+ years old
days07 From US$ 490 View Tour
Next Departures
  • May 19
  • May 20
Group tours available Add to your Tour Wish List

Gosainkunda Trekking

of 4 reviews
  • Free cancellation
  • Trip customizable
We went to Gosaikunda in the monsoon but still got visibility of the lake. On the way up and down
  • Tour Type Private and Group Tour
  • Operator Green Valley Nepal Treks Pvt Ltd Active 24 minutes ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Guest House
  • Transport Coach, Bus & Private Vehicle
  • Age Range10+ years old
days07 From US$ 405 View Tour
Next Departures
  • May 19
  • May 20
Tour with flexible booking policy
Best Seller Add to your Tour Wish List

Poonhill Tea House Trek 7-Days

of 12 reviews
  • Free cancellation
  • Trip customizable
Had a wonderful time doing the Poon Hill trek, thanks to Nepal Lion Trek and my guide, Bijay Adhikar ...
  • Tour Type Private and Group Tour
  • Operator Nepal Lion Tours and Treks Pvt Ltd Active 3 minutes ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Hotel, Home-stay & Guest House
  • Transport Private Vehicle, Bus & Minibus
  • Age Range13+ years old
days07 From US$ 375 View Tour
Next Departures
  • May 19
  • May 20
Tour with flexible booking policy
Add to your Tour Wish List

Everest Panorama Trek

of 7 reviews
  • Free cancellation
  • Trip customizable
The Trek was excellent - the scenery was fantastic with the clear weather in mid-October. The trekk ...
  • Tour Type Private Tour
  • Operator Himalayan Leisure, Inc. Active 12 hours ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Guest House & Hotel
  • Transport Private Vehicle, Flight & Train
  • Age Range5+ years old
days07 From US$ 880 View Tour
Next Departures
  • Today
  • Tomorrow
Tour with flexible booking policy
Add to your Tour Wish List

Everest View Trek

of 3 reviews
  • Free cancellation
  • Trip customizable
We booked the 7 days Everest View Trek during the time of pandemic and could not be happier with the
  • Tour Type Private Tour
  • Operator Mount Adventure Holidays Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Hotel & Guest House
  • Transport Flight & Private Vehicle
  • Age Range5+ years old
days07 From US$ 855 View Tour
Next Departures
  • Jun 16
  • Jun 17
Add to your Tour Wish List

Explore Nepal in a Week: Seven Day Tour

of 4 reviews
  • Free cancellation
  • Trip customizable
Ha sido una experiencia genial. Fue mi primera vez en Nepal y realmente disfruté muchísimo. Gracia ...
  • Tour Type Private Tour
  • Operator Alpine Club of Himalaya Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Wildlife & City sightseeing +2 more
  • Accommodation Hotel & Resort
  • Transport Private Vehicle, Flight & Bus
  • Age Range5+ years old
days07 From US$ 899 View Tour
Next Departures
  • May 23
  • May 24
Add to your Tour Wish List 10% OFFTODAY

Langtang Valley Trek

of 3 reviews
  • Free cancellation
  • Trip customizable
Ganske fin trekking tur med Alpin Ramble. Fantastisk rute. Flot udsigt til bjergtinderne. Upklagelig ...
  • Tour Type Private Tour
  • Operator Alpine Ramble Treks Superior This operator is consistently delivering tours which receive customer ratings above 4.0 on average.
  • Activities Trekking
  • Accommodation Guest House & Hotel
  • Transport Private Vehicle
  • Age Range5+ years old
days07 From US$ 399 US$ 359
SavingUS$ 40
You've unlocked exclusive savings:
  • Brochure Price:US$ 399
  • Special Deal (10%):- US$ 40
  • Total Price from:US$ 359
View Tour
Next Departures
  • Today
  • Tomorrow
Tour with flexible booking policy
Add to your Tour Wish List

Ghorepani-Poonhill-Ghandruk trek

of 6 reviews
  • Free cancellation
  • Trip customizable
Nous sommes partis en couple la fin du mois d'avril 2017 et avons effectu le circuit Ghorepani-Poon ...
  • Tour Type Private Tour
  • Operator Nepal Eco Adventure Pvt Ltd Active 3 hours ago Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Hotel & Guest House
  • Transport Bus
  • Age Range5+ years old
days07 From US$ 600 View Tour
Next Departures
  • May 19
  • May 20
Add to your Tour Wish List

Everest View Trek

of 5 reviews
  • Free cancellation
  • Trip customizable
Absolutely loved this trek! I did it in January with a friend and honestly thought it was amazing. E ...
  • Tour Type Private Tour
  • Operator Icicles Adventure Treks and Tours Pvt Ltd Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Hotel & Guest House
  • Transport Flight
  • Age Range3+ years old
days07 From US$ 990 View Tour
Next Departures
  • May 19
  • May 20
Add to your Tour Wish List

Everest Panorama Trek

of 4 reviews
  • Free cancellation
  • Trip customizable
Absolutely breathtaking! Magnificent views that start on the way to Lukla and just keep getting more ...
  • Tour Type Private Tour
  • Operator Nepal Hiking Team Premier This operator is consistently delivering tours which receive customer ratings above 4.5 on average.
  • Activities Trekking
  • Accommodation Hotel & Guest House
  • Transport Private Vehicle & Flight
  • Age Range5+ years old
days07 From US$ 1,060 View Tour
Next Departures
  • May 19
  • May 20
Showing 1 - 14 of 24 results
Personalize your 7-day Nepal tour itinerary

Traveling to Nepal for 7 days? Chat with a local travel specialist in Nepal who can help organize your trip.

  • Jón Jonker
    Jón Jonker
    Travel Expert in Nepal
  • Shiv Raj Singh
    Shiv Raj Singh
    Travel Expert in India & Nepal
  • Nilam Bastola
    Nilam Bastola
    Travel Expert in Nepal
Our travel experts are recommended by
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  • Independent
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Nepal 7-Day Tour Reviews

5 - Excellent
Based on 3,600 customer reviews
Everest Base Camp Trek
5 - Excellent
  • Beatrice
“This is a trip every lover of the great outdoors should have on their bucketlist. Unique adventure tailor made the trek for us. We did the trek In 6 days and we loved every step.”
EBC Trek
5 - Excellent
  • Mir Ali
“Upendra is an absolute legend. He recommended me an excellent route and was very fair in his pricing. He constantly kept in touch with me - right before my arrival from Australia and all the way to the last day of my trek. I highly recommend using Himalayan Leisure for their knowledge, the fairness, and most importantly, their good nature. Big shout out to Krishna, my guide. He's a kind & helpful soul and genuinely keen to help.”
Memorable Adventure
5 - Excellent
  • Shiru Kinyua
“I stumbled upon Unique Adventures on Bookmundi and based on the reviews I got, I planned a trip with a group of friends. We were time barred but wanted to do the EBC Trek in the shortest time possible. We got a customised itinerary that worked so well and we even had time for some excursions and did some paragliding in a town just outside Kathmandu coordinated by Fly Nepal. I highly recommend Unique Adventures. Planning a return visit in the near future.”
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