Panama City Adventure and Sport Tours 2023/2024

“If you are considering this trip, do not hesitate! It is a wonderful introduction to three very diverse countries. If you like variety, this is the trip for you -- each of the countries is distinct, but there are few similarities from one stop to the other. As well, there is a lot of variety in the activities beyond cycling, including: visits to a coffee plantation and a family-run chocolate making spot ... river rafting ... zip-lining above and through the cloud and rain forest ... Panama Canal visitors center ... animal rescue / rehabilitation facility just to name a few. So, it is not only about cycling, but obviously that is the focus and the means of moving from one destination to the next. The cycling is demanding--yes ... but not so much that the average person cannot feel comfortable on this trip and there are always options if the hill climbing is too much. The benefits of being close to nature and to people are something that can only be experienced on a bike. You won't feel exhausted - but you will have a pleasant "GOOD TIRED" feeling each night. Every morning I was enthusiastic to get back on the bike for what we had to discover that day.”

“This was an outstanding 3-countries adventure. From landing in Managua to departing Panama City, the cycling, hotels, food, scenery and companionship was without parallel. The itinerary takes you from coast to coast, with the chance to paddle in both the Pacific and the Atlantic. The vistas are huge and varied, from primary rain forest to the hot and arid plains beyond the Continental Divide. The hotels are great and the food diverse (and adventurous as you make it).”

“This was an amazing trip that I had been thinking about doing for years. I am so glad I finally took the plunge, despite not being a regular cyclist. The trip is a superb "snapshot" of 3 beautiful countries where the scenery is diverse-think wildlife/exotic birds, beautiful beaches, laid-back atmosphere, extraordinary tropical forest greenery, colourful towns, lakes, volcanoes, mountains and wonderful colonial architecture. A good mix of biking and down-time!”