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Stand Up Paddle (SUP) Introduction Course

From US$ 0 per person
  • No booking or credit card fees
  • E-ticket/Mobile voucher
highlights
  • Stand Up Paddle Course
  • Fun
  • Water sport
  • Nature activity
Stand up Paddle (SUP) Introduction course. For those who are fascinated by this now hugely popular sport, this is the first step.Whether you are looking to buy equipment or just want to try it out and get some information, this is an informative, fun, action packed mini course run by professionals that will provide you with a clearer understanding of SUP.

We take you through the basics of paddle boarding and introduce you to the safety aspects and local regulations regarding SUP, as well as give you some useful information regarding the different boards available on the market and their uses.

Once out in the water we take a short paddle getting used to the SUP and learning critical skills including: self rescue, paddle strokes, turning strokes, and correct posture and technique.

We can run this activity on dates subject to availability. We can organize group building activities, bachelor and birthday parties. Please contact us for more information on alternative dates.

What to bring according weather conditions: water, snacks, hat, swimming clothing, sunglasses, water shoes, wool socks, wool underwear’s.
what’s included
  • Qualified Instructor
  • Stand up paddle board
  • Leash
  • Paddle
Optional Addons (Available during check-out)
  • Private lesson
Tour details
Availability No Availability
Duration 1.5 hours
guiding method Live guide/instructor
guide language English & Norwegian
Starts/Ends Oslo, Norway/Oslo, Norway
Good to know What to bring according weather conditions: water, snacks, hat, swimming clothing, sunglasses, water shoes, wool socks, wool underwear’s.

Person needs to know how to swim at least 50 meters
Cancellation The activity can be cancelled if:
-Weather conditions are not suitable to perform activity like: lightning, very strong wind, storm etc.
- If there are no people who registered for an activity.
other information
GOSUP.no / Product Category: Stand up paddling
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